SONYA ERCOUT

ORANGE COAST

College Bests

400 1500
3000 5000
10,000 3000S
JT
  13.56m
 

Orange Empire Conference Prelims/Finals    Apr 23-27, 2010
5000 19:24.18 11th (F)
10,000 41:50.97 10th (F)
3000S 12:18.98 6th (F)
JT 44' 6" 13.56m 21st (F)
Orange Coast, Fullerton @ Riverside    Apr 2, 2010
3000 11:32.01 10th (F)
BC,COC,OCC,RHC@ AVC    Mar 26, 2010
1500 5:20.94 7th (F)
3000 11:57.85 3rd (F)
Saddleback, Santa Ana @ Orange Coast    Mar 12, 2010
400 1:08.47 4th (F)
1500 5:15.98 10th (F)
3000 11:39.79 8th (F)
Santiago Canyon @ Orange Coast    Feb 26, 2010
3000S NT
Cerritos Invitational    Feb 19-20, 2010
3000S 12:18.98 7th (F)
Orange Coast @ Golden West    Feb 11, 2010
1500 5:28.41 6th (F)
3000 12:20.61 5th (F)
Orange Coast Cross Country Classic    Sep 19, 2009
5k 20:06.6 19th
Orange Coast Cross Country Classic    Sep 20, 2008
5k 21:32.4 40th
400 Meters (Outdoor)
Top↑
Saddleback, Santa Ana @ Orange Coast Mar 12, 2010
1500 Meters (Outdoor)
Top↑
BC,COC,OCC,RHC@ AVC Mar 26, 2010
Saddleback, Santa Ana @ Orange Coast Mar 12, 2010
Orange Coast @ Golden West Feb 11, 2010
3000 Meters (Outdoor)
Top↑
Orange Coast, Fullerton @ Riverside Apr 2, 2010
BC,COC,OCC,RHC@ AVC Mar 26, 2010
Saddleback, Santa Ana @ Orange Coast Mar 12, 2010
Orange Coast @ Golden West Feb 11, 2010
5000 Meters (Outdoor)
Top↑
Orange Empire Conference Prelims/Finals Apr 23-27, 2010
10,000 Meters (Outdoor)
Top↑
Orange Empire Conference Prelims/Finals Apr 23-27, 2010
3000 Steeplechase (Outdoor)
Top↑
Orange Empire Conference Prelims/Finals Apr 23-27, 2010
NT
Santiago Canyon @ Orange Coast Feb 26, 2010
Cerritos Invitational Feb 19-20, 2010
Javelin (Outdoor)
Top↑
13.56m
Orange Empire Conference Prelims/Finals Apr 23-27, 2010
5k
Top↑
Orange Empire Conference Cross Country Championships Oct 30, 2009
Orange Coast Cross Country Classic Sep 19, 2009
Orange Empire Conference Championships Nov 1, 2008
SoCal Preview - Bakersfield Invitational Oct 3, 2008
Orange Coast Cross Country Classic Sep 20, 2008

2010 Outdoors

400 Meters
Saddleback, Santa Ana @ Orange Coast March 12, 2010
1500 Meters
BC,COC,OCC,RHC@ AVC March 26, 2010
Saddleback, Santa Ana @ Orange Coast March 12, 2010
Orange Coast @ Golden West February 11, 2010
3000 Meters
Orange Coast, Fullerton @ Riverside April 2, 2010
BC,COC,OCC,RHC@ AVC March 26, 2010
Saddleback, Santa Ana @ Orange Coast March 12, 2010
Orange Coast @ Golden West February 11, 2010
5000 Meters
Orange Empire Conference Prelims/Finals April 23-27, 2010
10,000 Meters
Orange Empire Conference Prelims/Finals April 23-27, 2010
3000 Steeplechase
Orange Empire Conference Prelims/Finals April 23-27, 2010
NT
Santiago Canyon @ Orange Coast February 26, 2010
Cerritos Invitational February 19-20, 2010
Javelin
Orange Empire Conference Prelims/Finals April 23-27, 2010

2009 XC

2008 XC

400 Meters (Outdoors)
2010  
1500 Meters (Outdoors)
2010  
3000 Meters (Outdoors)
2010  
5000 Meters (Outdoors)
2010  
10,000 Meters (Outdoors)
2010  
3000 Steeplechase (Outdoors)
2010  
Javelin (Outdoors)
2010  
5k (XC)
2009  
2008