TFRRS | Sam Hales – Track and Field Results & Statistics

SAM HALES

NorCal Community College Championships 2009 Nov 7, 2009
4.19M	25:14.8	90th

Coast Conference Championships Oct 28, 2009
4.2M	25:18.8	34th

8th Annual Viking Invitational Oct 9, 2009
4.5M	27:18.0	32nd

CSM Crystal Springs Invitational Oct 2, 2009
4.2M	25:13.2	78th

Mills College Cross Country Invitational Sep 19, 2009
8k	31:17.1	44th

Nor Cal JC Cross Country Championships Nov 8, 2008
4M	24:46.1	89th

Northern California Community College Championships 2008 Nov 8, 2008
4M	24:46.1	89th

2008 Coast Conference Championships Oct 29, 2008
4M	23:28.8	39th
4M	23:28.8	39th

7th Annual Viking Invitational Oct 10, 2008
4M	23:42.0	18th

Lou Vasquez Invitational Sep 25, 2008
4M	23:58.8	102nd

Mills College Cross Country Invitational Sep 13, 2008
8k	31:52.4	31st

QUICK LINKS:

8k
4 Mile
4.19 Mile
4.2 Mile
4.5 Mile

8k Top↑
31:17.1	Mills College Cross Country Invitational	Sep 19, 2009
31:52.4	Mills College Cross Country Invitational	Sep 13, 2008

4 Mile Top↑
24:46.1	Nor Cal JC Cross Country Championships	Nov 8, 2008
24:46.1	Northern California Community College Championships 2008	Nov 8, 2008
23:28.8	2008 Coast Conference Championships	Oct 29, 2008
23:28.8	2008 Coast Conference Championships	Oct 29, 2008
23:42.0	7th Annual Viking Invitational	Oct 10, 2008
23:58.8	Lou Vasquez Invitational	Sep 25, 2008

4.19 Mile Top↑
25:14.8	NorCal Community College Championships 2009	Nov 7, 2009

4.2 Mile Top↑
25:18.8	Coast Conference Championships	Oct 28, 2009
25:13.2	CSM Crystal Springs Invitational	Oct 2, 2009

4.5 Mile Top↑
27:18.0	8th Annual Viking Invitational	Oct 9, 2009

2009 XC

8k
31:17.1	Mills College Cross Country Invitational	September 19, 2009

4.19 Mile
25:14.8	NorCal Community College Championships 2009	November 7, 2009

4.2 Mile
25:18.8	Coast Conference Championships	October 28, 2009
25:13.2	CSM Crystal Springs Invitational	October 2, 2009

4.5 Mile
27:18.0	8th Annual Viking Invitational	October 9, 2009

2008 XC

8k
31:52.4	Mills College Cross Country Invitational	September 13, 2008

4 Mile
24:46.1	Nor Cal JC Cross Country Championships	November 8, 2008
24:46.1	Northern California Community College Championships 2008	November 8, 2008
23:28.8	2008 Coast Conference Championships	October 29, 2008
23:28.8	2008 Coast Conference Championships	October 29, 2008
23:42.0	7th Annual Viking Invitational	October 10, 2008
23:58.8	Lou Vasquez Invitational	September 25, 2008

8k (XC)
2009	31:17.1	Mills College Cross Country Invitational Sep 19, 2009
2008	31:52.4	Mills College Cross Country Invitational Sep 13, 2008

4 Mile (XC)
2008	23:28.8	2008 Coast Conference Championships Oct 29, 2008

4.19 Mile (XC)
2009	25:14.8	NorCal Community College Championships 2009 Nov 7, 2009

4.2 Mile (XC)
2009	25:13.2	CSM Crystal Springs Invitational Oct 2, 2009

4.5 Mile (XC)
2009	27:18.0	8th Annual Viking Invitational Oct 9, 2009