College Bests

MILE 3000
5000 10,000
8K (XC)  

Navy vs. URI, Rutgers, Temple    Jan 21, 2012
3000 8:53.91 7th (F)
NYC Gotham Cup    Jan 13, 2012
5000 15:22.11 8th (F)
GMU Father Diamond Invitational    Jan 7, 2012
3000 8:57.22 8th (F)
Jack Pyrah Invitational    Dec 2, 2011
3000 8:54.30 3rd (F)
Atlantic 10 Outdoor Championships    May 7- 9, 2011
10,000 32:41.76 15th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 14:55.90 101st (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
10,000 31:20.43 13th (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
5000 15:13.69 4th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
3000 8:56.74 17th (F)
5000 16:04.33 19th (F)
Monmouth Blue-White Invitational    Feb 5, 2011
3000 8:56.02 1st (F)
Navy vs. URI, Rutgers, Temple    Jan 22, 2011
3000 9:03.20 8th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
Mile 4:23.56 8th (F)
Akron Opener    Jan 7, 2011
3000 8:40.49 3rd (F)
Jack Pyrah Invitational    Dec 3, 2010
3000 8:55.38 8th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
5000 16:02.26 115th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9-10, 2010
3000 8:49.43 10th (F)
Villanova Outdoor Duals    Mar 27, 2010
5000 15:17.95 10th (F)
Atlantic 10 Championships    Feb 20, 2010
5000 15:29.29 12th (F)
Haverford Invitational    Feb 7, 2010
3000 8:57.70 1st (F)
Navy vs. Rutgers, Temple    Jan 23, 2010
Mile 4:24.42 8th (F)
NYC Gotham Cup    Jan 15, 2010
5000 15:25.36 10th (F)
Jack Pyrah Invitational    Dec 5, 2009
3000 8:58.37 6th (F)
University of Delaware    Oct 17, 2009
8k 27:53.4 41st
University of Pennsylvania Invitational    Apr 4, 2009
800 2:07.78 71st (F)
1500 4:15.08 36th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
3000S 10:18.29 2nd (F)
18th Annual Winter Classic    Feb 14, 2009
Mile 4:30.22 9th (F)
Thomson Invitational @ University of Delaware    Jan 31, 2009
3000 9:10.52 12th (F)
Jack Pyrah Invitational    Dec 5, 2008
3000 9:25.03 16th (F)
800 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 4, 2009
1500 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 4, 2009
Mile (Indoor)
Top↑
NYRR Saturday Night at the Armory I Jan 15, 2011
Navy vs. Rutgers, Temple Jan 23, 2010
18th Annual Winter Classic Feb 14, 2009
3000 Meters (Outdoor)
Top↑
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
3000 Meters (Indoor)
Top↑
Navy vs. URI, Rutgers, Temple Jan 21, 2012
GMU Father Diamond Invitational Jan 7, 2012
Jack Pyrah Invitational Dec 2, 2011
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Monmouth Blue-White Invitational Feb 5, 2011
Navy vs. URI, Rutgers, Temple Jan 22, 2011
Akron Opener Jan 7, 2011
Jack Pyrah Invitational Dec 3, 2010
Haverford Invitational Feb 7, 2010
Jack Pyrah Invitational Dec 5, 2009
Thomson Invitational @ University of Delaware Jan 31, 2009
Jack Pyrah Invitational Dec 5, 2008
5000 Meters (Outdoor)
Top↑
Princeton Larry Ellis Friday Night Races Apr 22, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Villanova Outdoor Duals Mar 27, 2010
5000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 13, 2012
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Atlantic 10 Championships Feb 20, 2010
NYC Gotham Cup Jan 15, 2010
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7- 9, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
3000 Steeplechase (Outdoor)
Top↑
2009 Danny Curran Invitational Mar 27-28, 2009
8k
Top↑
University of Delaware Oct 17, 2009

2012 Indoors

3000 Meters
Navy vs. URI, Rutgers, Temple January 21, 2012
GMU Father Diamond Invitational January 7, 2012
5000 Meters
NYC Gotham Cup January 13, 2012

2011 Indoors

2011 Outdoors

2010 Indoors

Mile
Navy vs. Rutgers, Temple January 23, 2010
3000 Meters
Jack Pyrah Invitational December 3, 2010
Haverford Invitational February 7, 2010
5000 Meters
Atlantic 10 Championships February 20, 2010
NYC Gotham Cup January 15, 2010

2010 Outdoors

2009 Indoors

2009 XC

8k
University of Delaware October 17, 2009

2009 Outdoors

800 Meters
University of Pennsylvania Invitational April 4, 2009
1500 Meters
University of Pennsylvania Invitational April 4, 2009
3000 Steeplechase
2009 Danny Curran Invitational March 27-28, 2009

2008 Indoors

3000 Meters
Jack Pyrah Invitational December 5, 2008
Mile (Indoors)
2011  
2010  
(Jan 23, 2010)
2009  
(Feb 14, 2009)
3000 Meters (Indoors)
2012  
(Jan 21, 2012)
2011  
(Jan 7, 2011)
2010  
(Dec 3, 2010)
2009  
(Dec 5, 2009)
2008  
(Dec 5, 2008)
5000 Meters (Indoors)
2012  
(Jan 13, 2012)
2011  
2010  
(Jan 15, 2010)
800 Meters (Outdoors)
2009  
1500 Meters (Outdoors)
2009  
3000 Meters (Outdoors)
2010  
5000 Meters (Outdoors)
2011  
2010  
(Mar 27, 2010)
10,000 Meters (Outdoors)
2011  
(Mar 31-Apr 2, 2011)
3000 Steeplechase (Outdoors)
2009  
(Mar 27-28, 2009)
8k (XC)
2009  
Oct 17, 2009