College Bests

800 1000
1500 MILE
3000 5000
10,000 8K (XC)
Matthew Vassar Open    May 4, 2012
5000 17:06.72 17th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 4:31.75 54th (F)
Coach P Invitational    Apr 13-14, 2012
800 2:15.83 48th (F)
1500 4:28.15 32nd (F)
Ramapo College Roadrunner Invitational    Apr 6- 7, 2012
5000 17:06.77 14th (F)
Army Dick Shea Open    Mar 30-31, 2012
10,000 NT
CTC Indoor Track & Field Championships    Feb 11, 2012
5000 17:06.43 16th (F)
Springfield College Indoor T&F Meet #3    Feb 4, 2012
3000 9:54.00 14th (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
5000 17:31.58 12th (F)
Wesleyan Invitational 3    Jan 21, 2012
3000 9:53.23 23rd (F)
Army Carleton Crowell Open    Jan 6- 7, 2012
3000 NT
5000 17:49.33 8th (F)
CTC Relay Carnival    Dec 4, 2011
4x400 3:52.1 16th (F)
4xMile 19:52.45 5th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
5000 17:49.36 29th (F)
Stockton Quad    Apr 21, 2011
5000 17:23.76 6th (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
10,000 38:36.47 16th (F)
Delaware Outdoor Open    Apr 9, 2011
800 2:18.70 34th (F)
1500 4:25.87 15th (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
5000 16:50.53 15th (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
10,000 36:24.80 29th (F)
CTC Indoor Championships    Feb 12, 2011
4x800 8:40.75 5th (F)
DMR 11:30.27 3rd (F)
Springfield College Invitational #3    Feb 5, 2011
800 NT
Mile 4:52.82 9th (F)
Empire 8 Championship    Jan 30, 2011
5000 16:41.10 19th (F)
Wesleyan Invitational #3    Jan 22, 2011
5000 16:40.22 10th (F)
NYC Gotham Cup    Jan 14, 2011
3000 9:37.90 60th (F)
CTC Relay Carnival    Dec 5, 2010
5000 16:48.36 9th (F)
NYC Qualifying Challenge-College    May 7- 8, 2010
10,000 36:10.41 3rd (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
1500 4:26.44 30th (F)
Delaware Open I    Apr 10, 2010
5000 16:57.36 9th (F)
Army Dick Shea Open    Apr 2- 3, 2010
10,000 36:48.72 3rd (F)
Farmingdale State Invitational    Mar 27, 2010
5000 16:54.87 5th (F)
NYU Fastrack Invite    Feb 26, 2010
3000 9:55.43 39th (F)
CTC Indoor Champs '10    Feb 12-13, 2010
3000 9:40.75 18th (F)
Springfield College Invitational #4    Feb 6, 2010
1000 2:59.52 11th (F)
Mile 5:00.80 13th (F)
Empire 8 Championship    Jan 31, 2010
5000 17:03.74 15th (F)
Wesleyan Invitational 3    Jan 23, 2010
5000 17:21.67 8th (F)
NYC Gotham Cup    Jan 15, 2010
3000 9:54.85 52nd (F)
Army Carleton Crowell Open    Jan 8- 9, 2010
5000 17:45.70 7th (F)
Metro Coaches Invitational    Jan 8, 2010
3000 10:04.75 41st (F)
CTC    Dec 6, 2009
5000 17:11.51 11th (F)
CTC's    Oct 17, 2009
8k 29:01.3 62nd
800 Meters (Outdoor)
Top↑
Coach P Invitational Apr 13-14, 2012
Delaware Outdoor Open Apr 9, 2011
800 Meters (Indoor)
Top↑
NT
Springfield College Invitational #3 Feb 5, 2011
1000 Meters (Indoor)
Top↑
Springfield College Invitational #4 Feb 6, 2010
1500 Meters (Outdoor)
Top↑
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Coach P Invitational Apr 13-14, 2012
Delaware Outdoor Open Apr 9, 2011
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Mile (Indoor)
Top↑
Springfield College Invitational #3 Feb 5, 2011
Springfield College Invitational #4 Feb 6, 2010
3000 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Feb 4, 2012
Wesleyan Invitational 3 Jan 21, 2012
NT
Army Carleton Crowell Open Jan 6- 7, 2012
NYC Gotham Cup Jan 14, 2011
NYU Fastrack Invite Feb 26, 2010
CTC Indoor Champs '10 Feb 12-13, 2010
NYC Gotham Cup Jan 15, 2010
Metro Coaches Invitational Jan 8, 2010
5000 Meters (Outdoor)
Top↑
Matthew Vassar Open May 4, 2012
Ramapo College Roadrunner Invitational Apr 6- 7, 2012
TCNJ Lions Invitational Apr 29-30, 2011
Stockton Quad Apr 21, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
Delaware Open I Apr 10, 2010
Farmingdale State Invitational Mar 27, 2010
5000 Meters (Indoor)
Top↑
CTC Indoor Track & Field Championships Feb 11, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Army Carleton Crowell Open Jan 6- 7, 2012
Empire 8 Championship Jan 30, 2011
Wesleyan Invitational #3 Jan 22, 2011
CTC Relay Carnival Dec 5, 2010
Empire 8 Championship Jan 31, 2010
Wesleyan Invitational 3 Jan 23, 2010
Army Carleton Crowell Open Jan 8- 9, 2010
CTC Dec 6, 2009
10,000 Meters (Outdoor)
Top↑
NT
Army Dick Shea Open Mar 30-31, 2012
CTC Outdoor Track & Field Championships Apr 16, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
NYC Qualifying Challenge-College May 7- 8, 2010
Army Dick Shea Open Apr 2- 3, 2010
4 x 400 Relay (Indoor)
Top↑
CTC Relay Carnival Dec 4, 2011
4 x 800 Relay (Indoor)
Top↑
CTC Indoor Championships Feb 12, 2011
4 x 1 Mile Relay (Indoor)
Top↑
CTC Relay Carnival Dec 4, 2011
Distance Medley Relay (Indoor)
Top↑
CTC Indoor Championships Feb 12, 2011
8k
Top↑
Delaware Invitational Cross Country Meet Sep 18, 2010
CTC's Oct 17, 2009
University of Delaware Cross Country Invitational #1 Sep 19, 2009

2012 Outdoors

800 Meters
Coach P Invitational April 13-14, 2012
1500 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
Coach P Invitational April 13-14, 2012
5000 Meters
Matthew Vassar Open May 4, 2012
Ramapo College Roadrunner Invitational April 6- 7, 2012
10,000 Meters
NT
Army Dick Shea Open March 30-31, 2012

2012 Indoors

2011 Indoors

800 Meters
NT
Springfield College Invitational #3 February 5, 2011
Mile
Springfield College Invitational #3 February 5, 2011
3000 Meters
NYC Gotham Cup January 14, 2011
5000 Meters
Empire 8 Championship January 30, 2011
Wesleyan Invitational #3 January 22, 2011
4 x 400 Relay
CTC Relay Carnival December 4, 2011
4 x 800 Relay
CTC Indoor Championships February 12, 2011
4 x 1 Mile Relay
CTC Relay Carnival December 4, 2011
Distance Medley Relay
CTC Indoor Championships February 12, 2011

2011 Outdoors

800 Meters
Delaware Outdoor Open April 9, 2011
1500 Meters
Delaware Outdoor Open April 9, 2011
5000 Meters
TCNJ Lions Invitational April 29-30, 2011
Stockton Quad April 21, 2011
Ramapo College Roadrunner Invitational April 2, 2011
10,000 Meters
CTC Outdoor Track & Field Championships April 16, 2011
VMI-Washington and Lee Track & Field Carnival March 25-26, 2011

2010 Indoors

1000 Meters
Springfield College Invitational #4 February 6, 2010
Mile
Springfield College Invitational #4 February 6, 2010
3000 Meters
NYU Fastrack Invite February 26, 2010
CTC Indoor Champs '10 February 12-13, 2010
NYC Gotham Cup January 15, 2010
Metro Coaches Invitational January 8, 2010
5000 Meters
CTC Relay Carnival December 5, 2010
Empire 8 Championship January 31, 2010
Wesleyan Invitational 3 January 23, 2010
Army Carleton Crowell Open January 8- 9, 2010

2010 XC

2010 Outdoors

1500 Meters
TCNJ Lions Invitational 2010 April 23-24, 2010
5000 Meters
2010 Empire 8 Outdoor Track & Field Championship April 17, 2010
Delaware Open I April 10, 2010
Farmingdale State Invitational March 27, 2010
10,000 Meters
NYC Qualifying Challenge-College May 7- 8, 2010
Army Dick Shea Open April 2- 3, 2010

2009 Indoors

5000 Meters
CTC December 6, 2009

2009 XC

800 Meters (Outdoors)
2012  
(Apr 13-14, 2012)
2011  
(Apr 9, 2011)
1500 Meters (Outdoors)
2012  
(Apr 13-14, 2012)
2011  
(Apr 9, 2011)
2010  
(Apr 23-24, 2010)
5000 Meters (Outdoors)
2012  
(May 4, 2012)
2011  
2010  
(Mar 27, 2010)
10,000 Meters (Outdoors)
2011  
2010  
(May 7- 8, 2010)
1000 Meters (Indoors)
2010  
Mile (Indoors)
2011  
2010  
3000 Meters (Indoors)
2012  
(Jan 21, 2012)
2011  
(Jan 14, 2011)
2010  
(Feb 12-13, 2010)
5000 Meters (Indoors)
2012  
2011  
(Jan 22, 2011)
2010  
(Dec 5, 2010)
2009  
CTC  
(Dec 6, 2009)
8k (XC)
2010  
2009  
CTC's  
Oct 17, 2009