Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
FORREST WILLIAMS
LONGWOOD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
8K (XC)
29:41.4
8K (XC)
29:41.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Captain's Invitational/Multis
Jan 30-31, 2009
3000
NT
George Mason Cross Country Meet
Oct 4, 2008
8k
29:41.4
131st
QUICK LINKS:
3000
8k
Choose an Event
3000
8k
3000 Meters (Indoor)
Top↑
NT
Captain's Invitational/Multis
Jan 30-31, 2009
8k
Top↑
29:41.4
George Mason Cross Country Meet
Oct 4, 2008
2009 Indoors
3000 Meters
NT
Captain's Invitational/Multis
January 30-31, 2009
2008 XC
8k
29:41.4
George Mason Cross Country Meet
October 4, 2008
8k (XC)
2008
29:41.4
George Mason Cross Country Meet
Oct 4, 2008