College Bests

MILE 3000
5000 3000S
5K (XC)  

Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
5000 21:09.50 26th (F)
Millersville Metrics & Multis    Apr 6- 7, 2012
3000 11:38.05 32nd (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
3000 11:16.18 10th (F)
11th Annual Bison Opener    Dec 3, 2011
5000 20:10.16 11th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
3000S 12:29.18 10th (F)
2011 Widener Invitational    Apr 21-22, 2011
3000S 12:24.69 8th (F)
Hopkins/Loyola Invite    Apr 16, 2011
5000 20:06.63 18th (F)
University of Pennsylvania Invitational    Apr 2, 2011
5000 20:30.41 31st (F)
Haverford Keogh Invitational    Feb 5, 2011
5000 19:49.80 11th (F)
4x400 4:27.27 7th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
3000 11:25.85 20th (F)
NYC Gotham Cup    Jan 14, 2011
Mile 5:51.90 38th (F)
Dickinson Holiday Invitational    Dec 4, 2010
5000 20:43.27 8th (F)
Baltimore Metro Cross Country Meet    Sep 3, 2010
5k 20:37.3 20th
Metro Coaches Invitational    Jan 8, 2010
3000 11:55.51 16th (F)
CNU Holiday Open    Dec 5, 2009
3000 11:31.28 3rd (F)
Centennial Conference Outdoor Championships    May 1- 3, 2009
1500 5:15.34 23rd (F)
3000S 12:43.52 10th (F)
5th Annual Paul Kaiser Track & Field Classic    Apr 25, 2009
3000S 12:50.93 5th (F)
Widener Invitational    Apr 17-18, 2009
5000 20:02.89 25th (F)
2009 Towson University Invitational    Mar 28, 2009
1500 5:14.96 21st (F)
Frank Colden Invitational @ Ursinus College    Feb 7, 2009
3000 11:18.27 4th (F)
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 1- 3, 2009
2009 Towson University Invitational Mar 28, 2009
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 14, 2011
3000 Meters (Outdoor)
Top↑
Millersville Metrics & Multis Apr 6- 7, 2012
3000 Meters (Indoor)
Top↑
NT
Sweetheart Multi-Mix Track & Field Meet Feb 9, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Haverford Seamus McElligot Invitational Jan 29, 2011
Metro Coaches Invitational Jan 8, 2010
CNU Holiday Open Dec 5, 2009
Frank Colden Invitational @ Ursinus College Feb 7, 2009
5000 Meters (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Hopkins/Loyola Invite Apr 16, 2011
University of Pennsylvania Invitational Apr 2, 2011
Widener Invitational Apr 17-18, 2009
5000 Meters (Indoor)
Top↑
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
11th Annual Bison Opener Dec 3, 2011
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Sweetheart Multi-Mix Track & Field Meet at US Naval Academy Feb 10, 2011
Haverford Keogh Invitational Feb 5, 2011
Dickinson Holiday Invitational Dec 4, 2010
3000 Steeplechase (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
Centennial Conference Outdoor Championships May 1- 3, 2009
5th Annual Paul Kaiser Track & Field Classic Apr 25, 2009
4 x 400 Relay (Indoor)
Top↑
Haverford Keogh Invitational Feb 5, 2011
5k
Top↑
Baltimore Metro Cross Country Meet Sep 3, 2010

2012 Outdoors

3000 Meters
Millersville Metrics & Multis April 6- 7, 2012
5000 Meters
Hopkins/Loyola Track & Field Invitational April 14, 2012

2012 Indoors

2011 Indoors

2011 Outdoors

2010 Indoors

3000 Meters
Metro Coaches Invitational January 8, 2010
5000 Meters
Dickinson Holiday Invitational December 4, 2010

2010 XC

2009 Indoors

3000 Meters
CNU Holiday Open December 5, 2009
Frank Colden Invitational @ Ursinus College February 7, 2009

2009 Outdoors

1500 Meters (Outdoors)
2009  
3000 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
5000 Meters (Outdoors)
2012  
2011  
(Apr 16, 2011)
2009  
(Apr 17-18, 2009)
3000 Steeplechase (Outdoors)
2011  
(Apr 21-22, 2011)
2009  
Mile (Indoors)
2011  
(Jan 14, 2011)
3000 Meters (Indoors)
2012  
2011  
2010  
(Jan 8, 2010)
2009  
5000 Meters (Indoors)
2012  
2011  
(Feb 5, 2011)
2010  
5k (XC)
2010