JOHN MCDONNELL

PSAC West Challenge    Apr 4, 2009
5000 18:10.59 4th (F)
Golden Flash Gala    Dec 5- 6, 2008
3000 10:13.72 28th (F)
3000 Meters (Outdoor)
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Golden Flash Gala Dec 5- 6, 2008
5000 Meters (Outdoor)
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PSAC West Challenge Apr 4, 2009

2009 Outdoors

5000 Meters
PSAC West Challenge April 4, 2009

2008 Indoors

3000 Meters
Golden Flash Gala December 5- 6, 2008
5000 Meters (Outdoors)
2009  
(Apr 4, 2009)
3000 Meters (Indoors)
2008  
(Dec 5- 6, 2008)