College Bests

800 1000
1500 MILE
3000 8K (XC)
New Captain's Classic/Combined Events    Apr 21-22, 2012
1500 4:14.58 15th (F)
Patriot Open Invitational    Apr 14, 2012
1500 4:06.91 52nd (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
1500 4:12.12 39th (F)
VCU Ram Invite    Mar 17, 2012
1500 4:17.53 15th (F)
4x800 8:05.75 3rd (F)
VT Challenge    Feb 17-18, 2012
1000 2:38.57 13th (F)
GMU Father Diamond Invitational    Jan 7, 2012
800 2:00.40 8th (F)
CNU Holiday Open    Dec 4, 2011
Mile 4:34.03 9th (F)
2011 CAA Track & Field Championships    May 6- 7, 2011
1500 3:56.60 9th (F)
1500 4:00.09 10th (P)
JMU Open Invitational    Apr 23, 2011
1500 4:00.81 3rd (F)
James Madison Invitational    Apr 23, 2011
1500 4:00.81 3rd (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
1500 4:02.81 51st (F)
4x800 8:04.36 18th (F)
Raleigh Relays    Mar 25-26, 2011
1500 4:04.75 22nd (F)
4x800 7:38.89 3rd (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
1000 2:29.94 23rd (P)
VT Challenge    Feb 18-19, 2011
1000 2:28.98 7th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
Mile 4:20.36 33rd (F)
Patriot Games    Jan 29, 2011
DMR 10:35.81 1st (F)
Bucknell Heptagonal    Jan 22, 2011
3000 9:05.48 12th (F)
2010 CAA Track & Field Championships    Apr 30-May 1, 2010
1500 4:00.65 16th (P)
VCU Invitational    Apr 17, 2010
800 2:01.31 7th (F)
4x800 9:16.89 1st (F)
45th Colonial Relays    Apr 2- 3, 2010
800 1:56.89 46th (F)
4x800 7:46.93 13th (F)
DMR 10:18.39 12th (F)
Raleigh Relays    Mar 26-27, 2010
1500 3:57.11 12th (F)
4x800 7:42.26 7th (F)
Wake Forest Open    Mar 19-20, 2010
800 1:55.22 16th (F)
IC4A Indoor Championship    Mar 6- 7, 2010
1000 2:29.49 14th (P)
Virginia Tech Challenge    Feb 19-20, 2010
800 1:55.47 17th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
800 1:56.48 49th (F)
Mile 4:18.11 51st (F)
Penn State National    Jan 29-30, 2010
1000 2:28.21 7th (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
800 1:58.43 20th (F)
DMR 10:36.78 8th (F)
Navy vs. Lehigh, MSM, UNCW & VCU    Jan 16, 2010
Mile 4:26.78 5th (F)
4x800 8:21.24 5th (F)
Navy Invitational Track and Field Meet    Dec 5, 2009
3000 9:09.89 12th (F)
2009 CAA Cross Country Championships    Oct 31, 2009
8k 27:01.2 40th
2009 CAA Outdoor Track & Field Championships    Apr 17-18, 2009
800 1:56.65 13th (P)
2009 Colonial Relays    Apr 3- 4, 2009
1500 4:00.75 24th (F)
Colonial Invitational @ University of Delaware    Feb 21, 2009
800 1:57.7 1st (F)
Mile 4:18.87 2nd (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
1000 2:29.27 16th (F)
ETSU Niswonger Invitational (College/Open Division)    Jan 30-31, 2009
Mile 4:43.32 12th (F)
Navy vs. American, Penn, Princeton, VCU    Jan 10, 2009
1000 2:33.96 5th (F)
CAA Cross Country Championship    Nov 1, 2008
8k 26:21.9 38th
800 Meters (Outdoor)
Top↑
VCU Invitational Apr 17, 2010
45th Colonial Relays Apr 2- 3, 2010
Wake Forest Open Mar 19-20, 2010
2009 CAA Outdoor Track & Field Championships Apr 17-18, 2009
University of Virginia-Lou Onesty/Milton G. Abramson Invite Apr 10-11, 2009
800 Meters (Indoor)
Top↑
GMU Father Diamond Invitational Jan 7, 2012
Virginia Tech Challenge Feb 19-20, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
Colonial Invitational @ University of Delaware Feb 21, 2009
1000 Meters (Indoor)
Top↑
VT Challenge Feb 17-18, 2012
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
VT Challenge Feb 18-19, 2011
IC4A Indoor Championship Mar 6- 7, 2010
Penn State National Jan 29-30, 2010
2009 Boston University Valentine Invitational Feb 13-14, 2009
Navy vs. American, Penn, Princeton, VCU Jan 10, 2009
1500 Meters (Outdoor)
Top↑
New Captain's Classic/Combined Events Apr 21-22, 2012
Patriot Open Invitational Apr 14, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
VCU Ram Invite Mar 17, 2012
2011 CAA Track & Field Championships May 6- 7, 2011
2011 CAA Track & Field Championships May 6- 7, 2011
JMU Open Invitational Apr 23, 2011
James Madison Invitational Apr 23, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Raleigh Relays Mar 25-26, 2011
2010 CAA Track & Field Championships Apr 30-May 1, 2010
Raleigh Relays Mar 26-27, 2010
2009 Colonial Relays Apr 3- 4, 2009
Mile (Indoor)
Top↑
Navy vs. American, UMES, Mt. St. Mary's, UNCW, VCU Jan 14, 2012
CNU Holiday Open Dec 4, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
2010 Boston University Valentine Invitational Feb 12-13, 2010
Navy vs. Lehigh, MSM, UNCW & VCU Jan 16, 2010
Colonial Invitational @ University of Delaware Feb 21, 2009
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
3000 Meters (Indoor)
Top↑
Bucknell Heptagonal Jan 22, 2011
Navy Invitational Track and Field Meet Dec 5, 2009
4 x 800 Relay (Outdoor)
Top↑
VCU Ram Invite Mar 17, 2012
2011 Colonial Relays Mar 31-Apr 2, 2011
Raleigh Relays Mar 25-26, 2011
VCU Invitational Apr 17, 2010
45th Colonial Relays Apr 2- 3, 2010
Raleigh Relays Mar 26-27, 2010
4 x 800 Relay (Indoor)
Top↑
Navy vs. Lehigh, MSM, UNCW & VCU Jan 16, 2010
Distance Medley Relay (Outdoor)
Top↑
45th Colonial Relays Apr 2- 3, 2010
Distance Medley Relay (Indoor)
Top↑
Patriot Games Jan 29, 2011
ETSU Niswonger Invitational Jan 22-23, 2010
8k
Top↑
2009 CAA Cross Country Championships Oct 31, 2009
CAA Cross Country Championship Nov 1, 2008

2012 Outdoors

1500 Meters
New Captain's Classic/Combined Events April 21-22, 2012
Patriot Open Invitational April 14, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
VCU Ram Invite March 17, 2012
4 x 800 Relay
VCU Ram Invite March 17, 2012

2012 Indoors

800 Meters
GMU Father Diamond Invitational January 7, 2012
1000 Meters
VT Challenge February 17-18, 2012
Mile
Navy vs. American, UMES, Mt. St. Mary's, UNCW, VCU January 14, 2012

2011 Indoors

1000 Meters
IC4A Indoor Track & Field Championship March 5- 6, 2011
VT Challenge February 18-19, 2011
Mile
CNU Holiday Open December 4, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
3000 Meters
Bucknell Heptagonal January 22, 2011
Distance Medley Relay
Patriot Games January 29, 2011

2011 Outdoors

1500 Meters
2011 CAA Track & Field Championships May 6- 7, 2011
2011 CAA Track & Field Championships May 6- 7, 2011
JMU Open Invitational April 23, 2011
James Madison Invitational April 23, 2011
2011 Colonial Relays March 31-April 2, 2011
Raleigh Relays March 25-26, 2011
4 x 800 Relay
2011 Colonial Relays March 31-April 2, 2011
Raleigh Relays March 25-26, 2011

2010 Outdoors

800 Meters
VCU Invitational April 17, 2010
45th Colonial Relays April 2- 3, 2010
Wake Forest Open March 19-20, 2010
1500 Meters
2010 CAA Track & Field Championships April 30-May 1, 2010
Raleigh Relays March 26-27, 2010
4 x 800 Relay
VCU Invitational April 17, 2010
45th Colonial Relays April 2- 3, 2010
Raleigh Relays March 26-27, 2010
Distance Medley Relay
45th Colonial Relays April 2- 3, 2010

2010 Indoors

800 Meters
Virginia Tech Challenge February 19-20, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
ETSU Niswonger Invitational January 22-23, 2010
1000 Meters
IC4A Indoor Championship March 6- 7, 2010
Penn State National January 29-30, 2010
Mile
2010 Boston University Valentine Invitational February 12-13, 2010
Navy vs. Lehigh, MSM, UNCW & VCU January 16, 2010
4 x 800 Relay
Navy vs. Lehigh, MSM, UNCW & VCU January 16, 2010
Distance Medley Relay
ETSU Niswonger Invitational January 22-23, 2010

2009 Indoors

2009 XC

2009 Outdoors

2008 XC

800 Meters (Outdoors)
2010  
(Mar 19-20, 2010)
2009  
1500 Meters (Outdoors)
2012  
(Apr 14, 2012)
2011  
2010  
(Mar 26-27, 2010)
2009  
(Apr 3- 4, 2009)
800 Meters (Indoors)
2012  
2010  
(Feb 19-20, 2010)
2009  
1000 Meters (Indoors)
2012  
(Feb 17-18, 2012)
2011  
(Feb 18-19, 2011)
2010  
(Jan 29-30, 2010)
2009  
Mile (Indoors)
2012  
2011  
2010  
2009  
3000 Meters (Indoors)
2011  
(Jan 22, 2011)
2009  
8k (XC)
2009  
2008