KARA NYGARD

37th Annual EWU Pelluer Invitational    Apr 10-11, 2008
400H 1:09.72 9th (F)
WSU Cougar Invitational    Apr 21, 2007
100 13.22 (1.2) 8th (F)
400H 1:10.59 5th (F)
2006 GNAC Outdoor Track Championships    May 6, 2006
400H 1:07.85 8th (F)
WSU Cougar Outdoor Invitational    Apr 22, 2006
400H 1:06.99 6th (F)
Ralph Vernacchia Team Track & Field Meet    Mar 31-Apr 1, 2006
100H 16.6h 3rd (F)
SP 7.31m 23' 11.75" 8th (F)
Hep 3167 3rd
University of Washington Sunday Meet #3    Feb 12, 2006
60 8.5 29th (F)
200 27.09 23rd (F)
WSU Open    Jan 20-21, 2006
200 27.28 3rd (F)
400 1:00.16 4th (F)
2005 WSU Cougar Invitational    Apr 23, 2005
400H 1:09.58 6th (F)
2005 Washington State University Open    Jan 21-22, 2005
200 27.62 6th (F)
400 1:03.09 6th (F)
60 Meters (Indoor)
Top↑
8.5
University of Washington Sunday Meet #3 Feb 12, 2006
100 Meters (Outdoor)
Top↑
13.22 (1.2)
WSU Cougar Invitational Apr 21, 2007
200 Meters (Outdoor)
Top↑
Ralph Vernacchia Team Track & Field Meet Mar 31-Apr 1, 2006
200 Meters (Indoor)
Top↑
University of Washington Sunday Meet #3 Feb 12, 2006
WSU Open Jan 20-21, 2006
2005 Washington State University Open Jan 21-22, 2005
400 Meters (Indoor)
Top↑
WSU Open Jan 20-21, 2006
2005 Washington State University Open Jan 21-22, 2005
800 Meters (Outdoor)
Top↑
Ralph Vernacchia Team Track & Field Meet Mar 31-Apr 1, 2006
100 Hurdles (Outdoor)
Top↑
Ralph Vernacchia Team Track & Field Meet Mar 31-Apr 1, 2006
Ralph Vernacchia Team Track & Field Meet Mar 31-Apr 1, 2006
400 Hurdles (Outdoor)
Top↑
37th Annual EWU Pelluer Invitational Apr 10-11, 2008
WSU Cougar Invitational Apr 21, 2007
2006 GNAC Outdoor Track Championships May 6, 2006
WSU Cougar Outdoor Invitational Apr 22, 2006
2005 WSU Cougar Invitational Apr 23, 2005
High Jump (Outdoor)
Top↑
3' 10.75"
Ralph Vernacchia Team Track & Field Meet Mar 31-Apr 1, 2006
Long Jump (Outdoor)
Top↑
13' 11.75"
Ralph Vernacchia Team Track & Field Meet Mar 31-Apr 1, 2006
Shot Put (Outdoor)
Top↑
26' 10"
Ralph Vernacchia Team Track & Field Meet Mar 31-Apr 1, 2006
23' 11.75"
Ralph Vernacchia Team Track & Field Meet Mar 31-Apr 1, 2006
Javelin (Outdoor)
Top↑
64' 7"
Ralph Vernacchia Team Track & Field Meet Mar 31-Apr 1, 2006
Heptathlon (Outdoor)
Top↑
Ralph Vernacchia Team Track & Field Meet Mar 31-Apr 1, 2006

2008 Outdoors

400 Hurdles
37th Annual EWU Pelluer Invitational April 10-11, 2008

2007 Outdoors

100 Meters
13.22 (1.2)
WSU Cougar Invitational April 21, 2007
400 Hurdles
WSU Cougar Invitational April 21, 2007

2006 Outdoors

200 Meters
Ralph Vernacchia Team Track & Field Meet March 31-April 1, 2006
800 Meters
Ralph Vernacchia Team Track & Field Meet March 31-April 1, 2006
100 Hurdles
Ralph Vernacchia Team Track & Field Meet March 31-April 1, 2006
Ralph Vernacchia Team Track & Field Meet March 31-April 1, 2006
400 Hurdles
2006 GNAC Outdoor Track Championships May 6, 2006
WSU Cougar Outdoor Invitational April 22, 2006
High Jump
Ralph Vernacchia Team Track & Field Meet March 31-April 1, 2006
Long Jump
Ralph Vernacchia Team Track & Field Meet March 31-April 1, 2006
Shot Put
Ralph Vernacchia Team Track & Field Meet March 31-April 1, 2006
Ralph Vernacchia Team Track & Field Meet March 31-April 1, 2006
Javelin
Ralph Vernacchia Team Track & Field Meet March 31-April 1, 2006
Heptathlon
Ralph Vernacchia Team Track & Field Meet March 31-April 1, 2006

2006 Indoors

60 Meters
8.5
University of Washington Sunday Meet #3 February 12, 2006
200 Meters
University of Washington Sunday Meet #3 February 12, 2006
WSU Open January 20-21, 2006
400 Meters
WSU Open January 20-21, 2006

2005 Outdoors

400 Hurdles
2005 WSU Cougar Invitational April 23, 2005

2005 Indoors

200 Meters
2005 Washington State University Open January 21-22, 2005
400 Meters
2005 Washington State University Open January 21-22, 2005
100 Meters (Outdoors)
2007  
13.22 (1.2)
(Apr 21, 2007)
200 Meters (Outdoors)
2006  
800 Meters (Outdoors)
2006  
100 Hurdles (Outdoors)
2006  
400 Hurdles (Outdoors)
2008  
2007  
(Apr 21, 2007)
2006  
2005  
(Apr 23, 2005)
High Jump (Outdoors)
2006  
Long Jump (Outdoors)
2006  
Shot Put (Outdoors)
2006  
Javelin (Outdoors)
2006  
Heptathlon (Outdoors)
2006  
60 Meters (Indoors)
2006  
8.5
200 Meters (Indoors)
2006  
2005  
400 Meters (Indoors)
2006  
(Jan 20-21, 2006)
2005