College Bests

800 1500
MILE 3000
5000 10,000
Capital Athletic Conference Outdoor Championships    May 4- 5, 2013
1500 5:02.87 3rd (F)
5000 20:41.58 10th (F)
New Captain's Classic/Combined Events    Apr 20-21, 2013
1500 4:59.57 8th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
1500 5:03.08 22nd (F)
4x800 10:12.95 2nd (F)
Duke Invitational    Apr 5- 6, 2013
5000 19:46.62 7th (F)
Goucher Classic    Mar 30, 2013
800 2:29.47 1st (F)
1500 5:04.63 1st (F)
Wake Forest Open    Mar 15-16, 2013
1500 5:06.41 34th (F)
5000 19:19.64 31st (F)
2013 Lloyd Sigler Spring Meet    Mar 2, 2013
1500 5:08.69 2nd (F)
5000 19:35.68 3rd (F)
George Mason Last Chance    Feb 24, 2013
Mile 5:35.30 2nd (F)
Capital Athletic Conference Indoor Championships    Feb 17, 2013
Mile 5:33.51 4th (F)
5000 20:09.83 7th (F)
Frank Colden Invitational    Feb 2, 2013
Mile 5:41.99 10th (F)
Thomson Invitational @ UD    Jan 26, 2013
3000 11:28.99 18th (F)
Swarthmore College Last Chance Meet    May 14, 2012
1500 4:58.60 52nd (F)
Capital Athletic Conference Outdoor Championships    May 5- 6, 2012
1500 5:01.17 4th (F)
5000 20:03.85 7th (F)
New Captain's Classic/Combined Events    Apr 21-22, 2012
1500 5:03.91 8th (F)
5000 20:01.81 9th (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
5000 20:03.62 19th (F)
2012 Towson University Invitational    Mar 31, 2012
10,000 42:41.82 4th (F)
Wake Forest Open    Mar 16-17, 2012
1500 5:08.74 51st (F)
5000 20:38.03 38th (F)
Lloyd Sigler Spring Meet @ Salisbury University    Mar 3, 2012
5000 19:26.52 5th (F)
4x400 4:58.55 7th (F)
Mason Last Chance    Feb 26, 2012
Mile 5:35.30 2nd (F)
2012 Capital Athletic Conference Indoor Championships    Feb 19, 2012
5000 19:39.84 3rd (F)
DMR 12:55.67 3rd (F)
Vince Brown Invitational    Feb 4, 2012
5000 19:35.11 11th (F)
DMR 13:33.44 4th (F)
Thomson Invitational    Jan 28, 2012
3000 11:40.89 7th (F)
CNU Holiday Open    Dec 4, 2011
3000 11:13.99 14th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
5000 19:17.92 23rd (F)
New Captain's Classic/Combined Events    May 7- 8, 2011
1500 5:00.80 2nd (F)
Capital Athletic Conference Championships    Apr 16-17, 2011
1500 5:16.70 5th (F)
5000 19:33.20 3rd (F)
University of Pennsylvania Invitational    Apr 2, 2011
5000 18:49.66 10th (F)
Goucher Track & Field Classic    Mar 26, 2011
1500 5:08.78 3rd (F)
5000 19:22.89 2nd (F)
Wake Forest Open    Mar 18-19, 2011
1500 5:11.10 57th (F)
5000 19:59.73 25th (F)
Salisbury University Opener    Mar 5, 2011
5000 20:13.19 5th (F)
4x400 4:49.01 3rd (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
5000 19:44.90 8th (F)
Frank Colden Invitational    Feb 5, 2011
Mile 5:43.22 7th (F)
4x800 10:43.77 3rd (F)
University of Pennsylvania Invitational    Apr 3, 2010
5000 18:45.76 10th (F)
Maryland Invitational    Mar 27, 2010
1500 5:11.65 27th (F)
Wake Forest Open    Mar 19-20, 2010
5000 18:47.27 22nd (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2010
5000 19:04.54 6th (F)
Thomson Invitational    Jan 30, 2010
3000 11:31.11 2nd (F)
800 Meters (Outdoor)
Top↑
Goucher Classic Mar 30, 2013
1500 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
New Captain's Classic/Combined Events Apr 20-21, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Goucher Classic Mar 30, 2013
Wake Forest Open Mar 15-16, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Swarthmore College Last Chance Meet May 14, 2012
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
New Captain's Classic/Combined Events Apr 21-22, 2012
Wake Forest Open Mar 16-17, 2012
New Captain's Classic/Combined Events May 7- 8, 2011
Capital Athletic Conference Championships Apr 16-17, 2011
Goucher Track & Field Classic Mar 26, 2011
Wake Forest Open Mar 18-19, 2011
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
Maryland Invitational Mar 27, 2010
Mile (Indoor)
Top↑
George Mason Last Chance Feb 24, 2013
Capital Athletic Conference Indoor Championships Feb 17, 2013
Frank Colden Invitational Feb 2, 2013
Mason Last Chance Feb 26, 2012
Frank Colden Invitational Feb 5, 2011
3000 Meters (Indoor)
Top↑
Thomson Invitational @ UD Jan 26, 2013
Thomson Invitational Jan 28, 2012
CNU Holiday Open Dec 4, 2011
George Mason University Last Chance Track Meet Feb 27, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
Thomson Invitational Jan 30, 2010
5000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Duke Invitational Apr 5- 6, 2013
Wake Forest Open Mar 15-16, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
New Captain's Classic/Combined Events Apr 21-22, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Wake Forest Open Mar 16-17, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
Capital Athletic Conference Championships Apr 16-17, 2011
University of Pennsylvania Invitational Apr 2, 2011
Goucher Track & Field Classic Mar 26, 2011
Wake Forest Open Mar 18-19, 2011
Salisbury University Opener Mar 5, 2011
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
University of Pennsylvania Invitational Apr 3, 2010
Wake Forest Open Mar 19-20, 2010
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 17, 2013
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2010
10,000 Meters (Outdoor)
Top↑
2012 Towson University Invitational Mar 31, 2012
4 x 400 Relay (Outdoor)
Top↑
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Salisbury University Opener Mar 5, 2011
4 x 800 Relay (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
4 x 800 Relay (Indoor)
Top↑
Frank Colden Invitational Feb 5, 2011
Distance Medley Relay (Indoor)
Top↑
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012

2013 Outdoors

2013 Indoors

2012 Outdoors

2012 Indoors

Mile
Mason Last Chance February 26, 2012
3000 Meters
Thomson Invitational January 28, 2012
5000 Meters
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012
Distance Medley Relay
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012

2011 Indoors

2011 Outdoors

2010 Outdoors

2010 Indoors

3000 Meters
Thomson Invitational January 30, 2010
5000 Meters
Mason-Dixon Conference Indoor Championships February 20, 2010
800 Meters (Outdoors)
2013  
(Mar 30, 2013)
1500 Meters (Outdoors)
2013  
2012  
2011  
2010  
5000 Meters (Outdoors)
2013  
(Mar 15-16, 2013)
2012  
2011  
2010  
10,000 Meters (Outdoors)
2012  
Mile (Indoors)
2013  
2012  
(Feb 26, 2012)
2011  
(Feb 5, 2011)
3000 Meters (Indoors)
2013  
(Jan 26, 2013)
2012  
(Jan 28, 2012)
2011  
(Dec 4, 2011)
2010  
(Jan 30, 2010)
5000 Meters (Indoors)
2013  
2012  
(Feb 4, 2012)
2011  
2010