College Bests

100
12.43 (-0.6)
200
24.77 (-0.3)
400 800
100H
13.70 (1.5)
400H
HJ
  5' 4.25"
LJ
6.09m (1.0)
  19' 11.75"
SP
  32' 11.25"
JT
  110' 10"
HEP  

NCAA Division II Outdoor Championships    May 27-29, 2010
100H 13.88 (0.1) 7th (F)
400H 58.98 5th (F)
400H 59.27 6th (P)
LJ 5.80m (+0.0) 19' 0.5" 8th (F)
Hep 5392 3rd
100H 13.77 (0.8) 2nd
HJ 1.58m 5' 2.25" 10th
SP 10.04m 32' 11.25" 15th
200 24.37 (2.0) 3rd
LJ 5.62m (1.1) 18' 5.25" 8th
JT 33.79m 110' 10" 5th
800 2:13.90 2nd
PSAC Outdoor Championship 2010    May 13-15, 2010
400 54.79 1st (F)
400 55.08 1st (P)
100H 13.70 (1.5) 1st (F)
100H 14.01 (-1.0) 1st (P)
4x100 49.21 6th (F)
4x100 48.83 6th (P)
LJ 5.71m (1.4) 18' 9" 2nd (F)
Hep 5062 1st
100H 13.97 (0.2) 1st
HJ 1.63m 5' 4.25" 2nd
SP 9.56m 31' 4.5" 8th
200 24.77 (-0.3) 1st
LJ 5.53m (1.2) 18' 1.75" 1st
JT 31.45m 103' 2" 6th
800 2:30.56 8th
SRU Last Chance    May 7, 2010
100H 13.62 (4.4) 1st (F)
400H 1:00.78 1st (F)
2010 Elliston Invite    Apr 30-May 1, 2010
100H 14.31 (-0.3) 1st (F)
100H 14.04 (-1.1) 1st (P)
400H 1:00.15 1st (F)
LJ 6.09m (1.0) 19' 11.75" 1st (F)
JT 30.68m 100' 8" 10th (F)
St. Francis Father Bede Open    Apr 24, 2010
100 12.43 (-0.6) 1st (F)
100H 14.31 (-1.3) 1st (F)
LJ 5.51m 18' 1" 2nd (F)
Penn Relays    Apr 20-24, 2010
Hep 5182 1st
Penn Relays Multi Event    Apr 20-21, 2010
Hep 5182 1st
100H 14.12 (1.3) 1st
HJ 1.58m 5' 2.25" 1st
SP 9.90m 32' 5.75" 4th
200 25.48 (-2.0) 1st
LJ 5.51m (0.1) 18' 1" 1st
JT 32.70m 107' 3" 3rd
800 2:13.65 1st
Ed Fry Invt IUP    Apr 17, 2010
100H 14.06 (2.4) 1st (F)
HJ 1.54m 5' 0.5" 3rd (F)
SP 9.08m 29' 9.5" 22nd (F)
JT 30.70m 100' 9" 14th (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
400 56.40 5th (F)
100H 14.25 (1.2) 1st (F)
4x100 49.42 6th (F)
4x400 4:03.42 8th (F)
LJ 5.79m (0.4) 19' 0" 1st (F)
45th Colonial Relays    Apr 2- 3, 2010
400H 1:01.31 5th (F)
4x100 49. 11th (F)
4x200 1:44.47 6th (F)
Kent State Tune-Up    Feb 20, 2010
200 25.69 (+0.0) 4th (F)
400 56.01 1st (F)
60H 8.98 (+0.0) 3rd (F)
60H 8.85 (+0.0) 1st (P)
LJ 5.26m 17' 3.25" 3rd (F)
LEC Mid Week Open    Feb 17, 2010
Pent 3616 1st
60H 8.74 (+0.0) 1st
HJ 1.57m 5' 1.75" 2nd
SP 9.33m 30' 7.5" 3rd
LJ 5.14m 16' 10.5" 1st
800 2:16.88 1st
2010 Boston University Valentine Invitational    Feb 12-13, 2010
200 25.57 (+0.0) 16th (F)
400 56.89 13th (F)
55H 8.30 (+0.0) 12th (F)
55H 8.26 (+0.0) 11th (P)
Robert Morris Indoor Meet    Jan 22, 2010
55 7.35 (+0.0) 2nd (F)
55 7.16 (+0.0) 2nd (P)
1000 3:05.75 1st (F)
55H 8.39 (+0.0) 1st (F)
55H 8.27 (+0.0) 1st (P)
HJ 1.65m 5' 5" 1st (F)
LJ 5.37m 17' 7.5" 3rd (F)
SP 9.20m 30' 2.25" 8th (F)
Penn State Relays    Jan 9, 2010
200 26.13 (+0.0) 12th (F)
500 1:15.83 4th (F)
60H 9.24 (+0.0) 2nd (F)
60H 9.02 (+0.0) 2nd (P)
LJ 5.18m 17' 0" 5th (F)
LHU QUALIFIER    May 2, 2009
LJ NM NM
2009 Jesse Owens Track Classic (College)    May 1- 2, 2009
400 56.91 19th (F)
100H 14.52 (1.7) 18th (F)
LJ 5.25m (-0.4) 17' 2.75" 26th (F)
3rd Annual Red Flash Open    Apr 25, 2009
800 2:19.58 2nd (F)
100H 14.42 (-0.7) 1st (F)
Ed Fry Invitational    Apr 18, 2009
100H 14.4 (1.7) 1st (F)
400H 1:01.82 1st (F)
LJ 5.55m (0.1) 18' 2.5" 3rd (F)
PSAC West Challenge    Apr 4, 2009
100 12.43 (3.0) 1st (F)
200 25.73 (3.9) 2nd (F)
LJ 5.10m 16' 8.75" 2nd (F)
SP 7.80m 25' 7.25" 15th (F)
JT 27.01m 88' 7" 10th (F)
Western PA Championships    Mar 28, 2009
100H 14.74 (-1.0) 1st (F)
100H 14.89 (-0.9) 1st (P)
HJ 1.47m 4' 9.75" 6th (F)
SP NM NM
Kent State Tune-Up    Feb 21, 2009
60 8.07 (+0.0) 12th (P)
200 25.69 (+0.0) 6th (F)
60H 8.92 (+0.0) 4th (F)
60H 8.85 (+0.0) 1st (P)
HJ 1.55m 5' 1" 5th (F)
LJ 5.38m 17' 8" 5th (F)
Penn State National Invitational    Jan 30-31, 2009
60H 8.98 (+0.0) 25th (P)
Pent 3807 3rd
WVU State Farm Games    Jan 24, 2009
60 8.1 (+0.0) 12th (P)
60H 8.97 (+0.0) 2nd (F)
60H 8.92 (+0.0) 2nd (P)
HJ 1.55m 5' 1" 5th (F)
LJ 5.33m 17' 6" 5th (F)
SP 8.78m 28' 9.75" 13th (F)
Penn State Open    Jan 17, 2009
60H 8.97 (+0.0) 10th (P)
LJ 5.15m 16' 10.75" 14th (F)
WVU Invitational    Jan 10, 2009
60 8.24 (+0.0) 2nd (P)
60H 9.15 (+0.0) 2nd (F)
HJ 1.55m 5' 1" 4th (F)
LJ 5.31m 17' 5.25" 1st (F)
SP 8.55m 28' 0.75" 1st (F)
Golden Flash Gala    Dec 5- 6, 2008
60H 8.8 (+0.0) 3rd (F)
60H 9.05 (+0.0) 2nd (P)
HJ 1.55m 5' 1" 12th (F)
Pent 3527 1st
55 Meters (Indoor)
Top↑
7.35 (+0.0)
Robert Morris Indoor Meet Jan 22, 2010
7.16 (+0.0)
Robert Morris Indoor Meet Jan 22, 2010
60 Meters (Indoor)
Top↑
8.07 (+0.0)
Kent State Tune-Up Feb 21, 2009
8.1 (+0.0)
WVU State Farm Games Jan 24, 2009
8.24 (+0.0)
WVU Invitational Jan 10, 2009
100 Meters (Outdoor)
Top↑
12.43 (-0.6)
St. Francis Father Bede Open Apr 24, 2010
12.43 (3.0)
PSAC West Challenge Apr 4, 2009
200 Meters (Outdoor)
Top↑
24.37 (2.0)
NCAA Division II Outdoor Championships May 27-29, 2010
24.77 (-0.3)
PSAC Outdoor Championship 2010 May 13-15, 2010
25.48 (-2.0)
Penn Relays Multi Event Apr 20-21, 2010
25.73 (3.9)
PSAC West Challenge Apr 4, 2009
200 Meters (Indoor)
Top↑
25.69 (+0.0)
Kent State Tune-Up Feb 20, 2010
25.57 (+0.0)
2010 Boston University Valentine Invitational Feb 12-13, 2010
26.13 (+0.0)
Penn State Relays Jan 9, 2010
25.69 (+0.0)
Kent State Tune-Up Feb 21, 2009
400 Meters (Outdoor)
Top↑
PSAC Outdoor Championship 2010 May 13-15, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
2009 Jesse Owens Track Classic (College) May 1- 2, 2009
400 Meters (Indoor)
Top↑
Kent State Tune-Up Feb 20, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
500 Meters (Indoor)
Top↑
Penn State Relays Jan 9, 2010
800 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 27-29, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
Penn Relays Multi Event Apr 20-21, 2010
3rd Annual Red Flash Open Apr 25, 2009
Golden Flash Gala Dec 5- 6, 2008
800 Meters (Indoor)
Top↑
LEC Mid Week Open Feb 17, 2010
Penn State National Invitational Jan 30-31, 2009
1000 Meters (Indoor)
Top↑
Robert Morris Indoor Meet Jan 22, 2010
55 Hurdles (Indoor)
Top↑
8.39 (+0.0)
Robert Morris Indoor Meet Jan 22, 2010
8.27 (+0.0)
Robert Morris Indoor Meet Jan 22, 2010
55 Hurdles (Indoor)
Top↑
8.30 (+0.0)
2010 Boston University Valentine Invitational Feb 12-13, 2010
8.26 (+0.0)
2010 Boston University Valentine Invitational Feb 12-13, 2010
60 Hurdles (Outdoor)
Top↑
8.95 (+0.0)
Golden Flash Gala Dec 5- 6, 2008
8.8 (+0.0)
Golden Flash Gala Dec 5- 6, 2008
9.05 (+0.0)
Golden Flash Gala Dec 5- 6, 2008
60 Hurdles (Indoor)
Top↑
8.98 (+0.0)
Kent State Tune-Up Feb 20, 2010
8.85 (+0.0)
Kent State Tune-Up Feb 20, 2010
8.74 (+0.0)
LEC Mid Week Open Feb 17, 2010
9.24 (+0.0)
Penn State Relays Jan 9, 2010
9.02 (+0.0)
Penn State Relays Jan 9, 2010
8.92 (+0.0)
Kent State Tune-Up Feb 21, 2009
8.85 (+0.0)
Kent State Tune-Up Feb 21, 2009
8.9 (+0.0)
Penn State National Invitational Jan 30-31, 2009
8.98 (+0.0)
Penn State National Invitational Jan 30-31, 2009
8.97 (+0.0)
WVU State Farm Games Jan 24, 2009
8.92 (+0.0)
WVU State Farm Games Jan 24, 2009
8.97 (+0.0)
Penn State Open Jan 17, 2009
9.15 (+0.0)
WVU Invitational Jan 10, 2009
100 Hurdles (Outdoor)
Top↑
13.77 (0.8)
NCAA Division II Outdoor Championships May 27-29, 2010
13.97 (0.2)
PSAC Outdoor Championship 2010 May 13-15, 2010
14.12 (1.3)
Penn Relays Multi Event Apr 20-21, 2010
14.52 (1.7)
2009 Jesse Owens Track Classic (College) May 1- 2, 2009
14.42 (-0.7)
3rd Annual Red Flash Open Apr 25, 2009
14.4 (1.7)
Ed Fry Invitational Apr 18, 2009
14.74 (-1.0)
Western PA Championships Mar 28, 2009
14.89 (-0.9)
Western PA Championships Mar 28, 2009
100 Hurdles (Outdoor)
Top↑
13.88 (0.1)
NCAA Division II Outdoor Championships May 27-29, 2010
13.70 (1.5)
PSAC Outdoor Championship 2010 May 13-15, 2010
14.01 (-1.0)
PSAC Outdoor Championship 2010 May 13-15, 2010
13.62 (4.4)
SRU Last Chance May 7, 2010
14.31 (-0.3)
2010 Elliston Invite Apr 30-May 1, 2010
14.04 (-1.1)
2010 Elliston Invite Apr 30-May 1, 2010
14.31 (-1.3)
St. Francis Father Bede Open Apr 24, 2010
14.06 (2.4)
Ed Fry Invt IUP Apr 17, 2010
14.25 (1.2)
Bucknell Bison Outdoor Classic Apr 9-10, 2010
400 Hurdles (Outdoor)
Top↑
Ed Fry Invitational Apr 18, 2009
400 Hurdles (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 27-29, 2010
NCAA Division II Outdoor Championships May 27-29, 2010
SRU Last Chance May 7, 2010
2010 Elliston Invite Apr 30-May 1, 2010
45th Colonial Relays Apr 2- 3, 2010
4 x 100 Relay (Outdoor)
Top↑
PSAC Outdoor Championship 2010 May 13-15, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
49.
45th Colonial Relays Apr 2- 3, 2010
4 x 200 Relay (Outdoor)
Top↑
45th Colonial Relays Apr 2- 3, 2010
4 x 400 Relay (Outdoor)
Top↑
Bucknell Bison Outdoor Classic Apr 9-10, 2010
High Jump (Outdoor)
Top↑
5' 2.25"
NCAA Division II Outdoor Championships May 27-29, 2010
5' 4.25"
PSAC Outdoor Championship 2010 May 13-15, 2010
5' 2.25"
Penn Relays Multi Event Apr 20-21, 2010
5' 0.5"
Ed Fry Invt IUP Apr 17, 2010
4' 9.75"
Western PA Championships Mar 28, 2009
5' 1"
Golden Flash Gala Dec 5- 6, 2008
4' 11.75"
Golden Flash Gala Dec 5- 6, 2008
High Jump (Indoor)
Top↑
5' 1.75"
LEC Mid Week Open Feb 17, 2010
5' 5"
Robert Morris Indoor Meet Jan 22, 2010
5' 1"
Kent State Tune-Up Feb 21, 2009
5' 4.5"
Penn State National Invitational Jan 30-31, 2009
5' 1"
WVU State Farm Games Jan 24, 2009
5' 1"
WVU Invitational Jan 10, 2009
Long Jump (Outdoor)
Top↑
5.62m (1.1)
18' 5.25"
NCAA Division II Outdoor Championships May 27-29, 2010
5.80m (+0.0)
19' 0.5"
NCAA Division II Outdoor Championships May 27-29, 2010
5.71m (1.4)
18' 9"
PSAC Outdoor Championship 2010 May 13-15, 2010
5.53m (1.2)
18' 1.75"
PSAC Outdoor Championship 2010 May 13-15, 2010
6.09m (1.0)
19' 11.75"
2010 Elliston Invite Apr 30-May 1, 2010
18' 1"
St. Francis Father Bede Open Apr 24, 2010
5.51m (0.1)
18' 1"
Penn Relays Multi Event Apr 20-21, 2010
5.79m (0.4)
19' 0"
Bucknell Bison Outdoor Classic Apr 9-10, 2010
NM
NM
LHU QUALIFIER May 2, 2009
5.25m (-0.4)
17' 2.75"
2009 Jesse Owens Track Classic (College) May 1- 2, 2009
5.55m (0.1)
18' 2.5"
Ed Fry Invitational Apr 18, 2009
16' 8.75"
PSAC West Challenge Apr 4, 2009
17' 10.25"
Golden Flash Gala Dec 5- 6, 2008
Long Jump (Indoor)
Top↑
17' 3.25"
Kent State Tune-Up Feb 20, 2010
16' 10.5"
LEC Mid Week Open Feb 17, 2010
17' 7.5"
Robert Morris Indoor Meet Jan 22, 2010
17' 0"
Penn State Relays Jan 9, 2010
17' 8"
Kent State Tune-Up Feb 21, 2009
18' 3"
Penn State National Invitational Jan 30-31, 2009
17' 6"
WVU State Farm Games Jan 24, 2009
16' 10.75"
Penn State Open Jan 17, 2009
17' 5.25"
WVU Invitational Jan 10, 2009
Shot Put (Outdoor)
Top↑
32' 11.25"
NCAA Division II Outdoor Championships May 27-29, 2010
31' 4.5"
PSAC Outdoor Championship 2010 May 13-15, 2010
32' 5.75"
Penn Relays Multi Event Apr 20-21, 2010
29' 9.5"
Ed Fry Invt IUP Apr 17, 2010
25' 7.25"
PSAC West Challenge Apr 4, 2009
NM
NM
Western PA Championships Mar 28, 2009
28' 0"
Golden Flash Gala Dec 5- 6, 2008
Shot Put (Indoor)
Top↑
30' 7.5"
LEC Mid Week Open Feb 17, 2010
30' 2.25"
Robert Morris Indoor Meet Jan 22, 2010
31' 2"
Penn State National Invitational Jan 30-31, 2009
28' 9.75"
WVU State Farm Games Jan 24, 2009
28' 0.75"
WVU Invitational Jan 10, 2009
Javelin (Outdoor)
Top↑
110' 10"
NCAA Division II Outdoor Championships May 27-29, 2010
103' 2"
PSAC Outdoor Championship 2010 May 13-15, 2010
100' 8"
2010 Elliston Invite Apr 30-May 1, 2010
107' 3"
Penn Relays Multi Event Apr 20-21, 2010
100' 9"
Ed Fry Invt IUP Apr 17, 2010
88' 7"
PSAC West Challenge Apr 4, 2009
Pentathlon (Indoor)
Top↑
LEC Mid Week Open Feb 17, 2010
Penn State National Invitational Jan 30-31, 2009
Golden Flash Gala Dec 5- 6, 2008
Heptathlon (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 27-29, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
Penn Relays Apr 20-24, 2010
Penn Relays Multi Event Apr 20-21, 2010

2010 Outdoors

100 Meters
12.43 (-0.6)
St. Francis Father Bede Open April 24, 2010
200 Meters
24.37 (2.0)
NCAA Division II Outdoor Championships May 27-29, 2010
24.77 (-0.3)
PSAC Outdoor Championship 2010 May 13-15, 2010
25.48 (-2.0)
Penn Relays Multi Event April 20-21, 2010
400 Meters
PSAC Outdoor Championship 2010 May 13-15, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010
800 Meters
NCAA Division II Outdoor Championships May 27-29, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
Penn Relays Multi Event April 20-21, 2010
100 Hurdles
13.77 (0.8)
NCAA Division II Outdoor Championships May 27-29, 2010
13.97 (0.2)
PSAC Outdoor Championship 2010 May 13-15, 2010
14.12 (1.3)
Penn Relays Multi Event April 20-21, 2010
100 Hurdles
13.88 (0.1)
NCAA Division II Outdoor Championships May 27-29, 2010
13.70 (1.5)
PSAC Outdoor Championship 2010 May 13-15, 2010
14.01 (-1.0)
PSAC Outdoor Championship 2010 May 13-15, 2010
13.62 (4.4)
SRU Last Chance May 7, 2010
14.31 (-0.3)
2010 Elliston Invite April 30-May 1, 2010
14.04 (-1.1)
2010 Elliston Invite April 30-May 1, 2010
14.31 (-1.3)
St. Francis Father Bede Open April 24, 2010
14.06 (2.4)
Ed Fry Invt IUP April 17, 2010
14.25 (1.2)
Bucknell Bison Outdoor Classic April 9-10, 2010
400 Hurdles
NCAA Division II Outdoor Championships May 27-29, 2010
NCAA Division II Outdoor Championships May 27-29, 2010
SRU Last Chance May 7, 2010
2010 Elliston Invite April 30-May 1, 2010
45th Colonial Relays April 2- 3, 2010
4 x 100 Relay
PSAC Outdoor Championship 2010 May 13-15, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010
49.
45th Colonial Relays April 2- 3, 2010
4 x 200 Relay
45th Colonial Relays April 2- 3, 2010
4 x 400 Relay
Bucknell Bison Outdoor Classic April 9-10, 2010
High Jump
NCAA Division II Outdoor Championships May 27-29, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
Penn Relays Multi Event April 20-21, 2010
Ed Fry Invt IUP April 17, 2010
Long Jump
5.62m (1.1)
NCAA Division II Outdoor Championships May 27-29, 2010
5.80m (+0.0)
NCAA Division II Outdoor Championships May 27-29, 2010
5.71m (1.4)
PSAC Outdoor Championship 2010 May 13-15, 2010
5.53m (1.2)
PSAC Outdoor Championship 2010 May 13-15, 2010
6.09m (1.0)
2010 Elliston Invite April 30-May 1, 2010
St. Francis Father Bede Open April 24, 2010
5.51m (0.1)
Penn Relays Multi Event April 20-21, 2010
5.79m (0.4)
Bucknell Bison Outdoor Classic April 9-10, 2010
Shot Put
NCAA Division II Outdoor Championships May 27-29, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
Penn Relays Multi Event April 20-21, 2010
Ed Fry Invt IUP April 17, 2010
Javelin
NCAA Division II Outdoor Championships May 27-29, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
2010 Elliston Invite April 30-May 1, 2010
Penn Relays Multi Event April 20-21, 2010
Ed Fry Invt IUP April 17, 2010
Heptathlon
NCAA Division II Outdoor Championships May 27-29, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
Penn Relays April 20-24, 2010
Penn Relays Multi Event April 20-21, 2010

2010 Indoors

55 Meters
7.35 (+0.0)
Robert Morris Indoor Meet January 22, 2010
7.16 (+0.0)
Robert Morris Indoor Meet January 22, 2010
200 Meters
25.69 (+0.0)
Kent State Tune-Up February 20, 2010
25.57 (+0.0)
2010 Boston University Valentine Invitational February 12-13, 2010
26.13 (+0.0)
Penn State Relays January 9, 2010
400 Meters
Kent State Tune-Up February 20, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
500 Meters
Penn State Relays January 9, 2010
800 Meters
LEC Mid Week Open February 17, 2010
1000 Meters
Robert Morris Indoor Meet January 22, 2010
55 Hurdles
8.39 (+0.0)
Robert Morris Indoor Meet January 22, 2010
8.27 (+0.0)
Robert Morris Indoor Meet January 22, 2010
55 Hurdles
8.30 (+0.0)
2010 Boston University Valentine Invitational February 12-13, 2010
8.26 (+0.0)
2010 Boston University Valentine Invitational February 12-13, 2010
60 Hurdles
8.98 (+0.0)
Kent State Tune-Up February 20, 2010
8.85 (+0.0)
Kent State Tune-Up February 20, 2010
8.74 (+0.0)
LEC Mid Week Open February 17, 2010
9.24 (+0.0)
Penn State Relays January 9, 2010
9.02 (+0.0)
Penn State Relays January 9, 2010
High Jump
LEC Mid Week Open February 17, 2010
Robert Morris Indoor Meet January 22, 2010
Long Jump
Kent State Tune-Up February 20, 2010
LEC Mid Week Open February 17, 2010
Robert Morris Indoor Meet January 22, 2010
Penn State Relays January 9, 2010
Shot Put
LEC Mid Week Open February 17, 2010
Robert Morris Indoor Meet January 22, 2010
Pentathlon
LEC Mid Week Open February 17, 2010

2009 Outdoors

100 Meters
12.43 (3.0)
PSAC West Challenge April 4, 2009
200 Meters
25.73 (3.9)
PSAC West Challenge April 4, 2009
400 Meters
2009 Jesse Owens Track Classic (College) May 1- 2, 2009
800 Meters
3rd Annual Red Flash Open April 25, 2009
100 Hurdles
14.52 (1.7)
2009 Jesse Owens Track Classic (College) May 1- 2, 2009
14.42 (-0.7)
3rd Annual Red Flash Open April 25, 2009
14.4 (1.7)
Ed Fry Invitational April 18, 2009
14.74 (-1.0)
Western PA Championships March 28, 2009
14.89 (-0.9)
Western PA Championships March 28, 2009
400 Hurdles
Ed Fry Invitational April 18, 2009
High Jump
Western PA Championships March 28, 2009
Long Jump
NM
LHU QUALIFIER May 2, 2009
5.25m (-0.4)
2009 Jesse Owens Track Classic (College) May 1- 2, 2009
5.55m (0.1)
Ed Fry Invitational April 18, 2009
PSAC West Challenge April 4, 2009
Shot Put
PSAC West Challenge April 4, 2009
NM
Western PA Championships March 28, 2009
Javelin
PSAC West Challenge April 4, 2009

2009 Indoors

60 Meters
8.07 (+0.0)
Kent State Tune-Up February 21, 2009
8.1 (+0.0)
WVU State Farm Games January 24, 2009
8.24 (+0.0)
WVU Invitational January 10, 2009
200 Meters
25.69 (+0.0)
Kent State Tune-Up February 21, 2009
800 Meters
Penn State National Invitational January 30-31, 2009
60 Hurdles
8.92 (+0.0)
Kent State Tune-Up February 21, 2009
8.85 (+0.0)
Kent State Tune-Up February 21, 2009
8.9 (+0.0)
Penn State National Invitational January 30-31, 2009
8.98 (+0.0)
Penn State National Invitational January 30-31, 2009
8.97 (+0.0)
WVU State Farm Games January 24, 2009
8.92 (+0.0)
WVU State Farm Games January 24, 2009
8.97 (+0.0)
Penn State Open January 17, 2009
9.15 (+0.0)
WVU Invitational January 10, 2009
High Jump
Kent State Tune-Up February 21, 2009
Penn State National Invitational January 30-31, 2009
WVU State Farm Games January 24, 2009
WVU Invitational January 10, 2009
Long Jump
Kent State Tune-Up February 21, 2009
Penn State National Invitational January 30-31, 2009
WVU State Farm Games January 24, 2009
Penn State Open January 17, 2009
WVU Invitational January 10, 2009
Shot Put
Penn State National Invitational January 30-31, 2009
WVU State Farm Games January 24, 2009
WVU Invitational January 10, 2009
Pentathlon
Penn State National Invitational January 30-31, 2009

2008 Indoors

800 Meters
Golden Flash Gala December 5- 6, 2008
60 Hurdles
8.95 (+0.0)
Golden Flash Gala December 5- 6, 2008
8.8 (+0.0)
Golden Flash Gala December 5- 6, 2008
9.05 (+0.0)
Golden Flash Gala December 5- 6, 2008
High Jump
Golden Flash Gala December 5- 6, 2008
Golden Flash Gala December 5- 6, 2008
Long Jump
Golden Flash Gala December 5- 6, 2008
Shot Put
Golden Flash Gala December 5- 6, 2008
Pentathlon
Golden Flash Gala December 5- 6, 2008
100 Meters (Outdoors)
2010  
12.43 (-0.6)
(Apr 24, 2010)
200 Meters (Outdoors)
2010  
24.77 (-0.3)
(May 13-15, 2010)
400 Meters (Outdoors)
2010  
(May 13-15, 2010)
2009  
800 Meters (Outdoors)
2010  
(Apr 20-21, 2010)
2009  
(Apr 25, 2009)
100 Hurdles (Outdoors)
2010  
13.77 (0.8)
2009  
14.4 (1.7)
(Apr 18, 2009)
100 Hurdles (Outdoors)
2010  
13.70 (1.5)
(May 13-15, 2010)
400 Hurdles (Outdoors)
2009  
(Apr 18, 2009)
400 Hurdles (Outdoors)
2010  
High Jump (Outdoors)
2010  
(May 13-15, 2010)
2009  
(Mar 28, 2009)
Long Jump (Outdoors)
2010  
6.09m (1.0)
(Apr 30-May 1, 2010)
2009  
5.55m (0.1)
(Apr 18, 2009)
Shot Put (Outdoors)
2010  
2009  
(Apr 4, 2009)
Javelin (Outdoors)
2010  
2009  
(Apr 4, 2009)
Heptathlon (Outdoors)
2010  
55 Meters (Indoors)
2010  
7.16 (+0.0)
(Jan 22, 2010)
60 Meters (Indoors)
2009  
8.07 (+0.0)
(Feb 21, 2009)
200 Meters (Indoors)
2010  
25.57 (+0.0)
2009  
25.69 (+0.0)
(Feb 21, 2009)
400 Meters (Indoors)
2010  
(Feb 20, 2010)
500 Meters (Indoors)
2010  
(Jan 9, 2010)
800 Meters (Indoors)
2008  
(Dec 5- 6, 2008)
800 Meters (Indoors)
2010  
(Feb 17, 2010)
2009  
(Jan 30-31, 2009)
1000 Meters (Indoors)
2010  
(Jan 22, 2010)
55 Hurdles (Indoors)
2010  
8.27 (+0.0)
(Jan 22, 2010)
55 Hurdles (Indoors)
2010  
8.26 (+0.0)
60 Hurdles (Indoors)
2008  
8.8 (+0.0)
(Dec 5- 6, 2008)
60 Hurdles (Indoors)
2010  
8.74 (+0.0)
(Feb 17, 2010)
2009  
8.85 (+0.0)
(Feb 21, 2009)
High Jump (Indoors)
2008  
(Dec 5- 6, 2008)
High Jump (Indoors)
2010  
(Jan 22, 2010)
2009  
(Jan 30-31, 2009)
Long Jump (Indoors)
2008  
(Dec 5- 6, 2008)
Long Jump (Indoors)
2010  
(Jan 22, 2010)
2009  
(Jan 30-31, 2009)
Shot Put (Indoors)
2008  
(Dec 5- 6, 2008)
Shot Put (Indoors)
2010  
(Feb 17, 2010)
2009  
(Jan 30-31, 2009)
Pentathlon (Indoors)
2010  
(Feb 17, 2010)
2009  
(Jan 30-31, 2009)
2008  
(Dec 5- 6, 2008)