NIA HOWARD

100
12.53 (+0.0)
200
26.06 (+0.0)
400 LJ
5.78m (+0.0)
  18' 11.75"
TJ
9.98m (+0.0)
  32' 9"
 

MIT Last Chance Qualifier    May 21, 2010
LJ 5.30m (3.0) 17' 4.75" 3rd (F)
Brown Springtime Invitational    Apr 25, 2010
100 12.53 2nd (F)
200 26.06 8th (F)
LJ NM NM
Tufts Snowflake Classic    Apr 3, 2010
100 12.79 1st (F)
100 12.95 3rd (P)
200 26.74 2nd (F)
LJ 5.00m 16' 5" 6th (F)
TJ NM NM
Northeastern Spring Open    Mar 20, 2010
200 26.75 (2.1) 6th (F)
LJ 5.25m 17' 2.75" 2nd (F)
TJ 9.98m 32' 9" 5th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
55 7.42 (+0.0) 21st (P)
200 26.49 (+0.0) 58th (F)
LJ 5.72m 18' 9.25" 5th (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
55 7.46 (+0.0) 9th (F)
55 7.43 (+0.0) 7th (P)
200 26.59 (+0.0) 37th (F)
LJ 5.37m 17' 7.5" 7th (F)
Harvard Invitational    Jan 16, 2010
60 7.99 (+0.0) 2nd (F)
60 7.97 (+0.0) 1st (P)
200 NT (+0.0)
LJ 5.23m 17' 2" 4th (F)
Roxbury Community College Tigers All Comers    Jan 2, 2010
55 7.40 (+0.0) 3rd (F)
LJ 5.42m 17' 9.5" 2nd (F)
Harvard Open Meet    Dec 12, 2009
60 7.97 (+0.0) 4th (F)
60 8.03 (+0.0) 4th (P)
200 26.35 (+0.0) 3rd (F)
LJ NM NM
Jay Carisella Track & Field Invitational    Dec 5, 2009
55 7.54 (+0.0) 9th (P)
400 1:07.19 23rd (F)
2009 NJCAA Division III Outdoor Championships    May 7- 9, 2009
100 13.06 (+0.0) 3rd (F)
100 13.18 (+0.0) 4th (P)
200 27.46 (+0.0) 8th (F)
200 26.9 (+0.0) 6th (P)
LJ 5.46m 17' 11" 1st (F)
Fitchburg State Spring Invitational    Apr 18, 2009
100 12.94 (2.6) 2nd (F)
2nd Annual Stonehill Skyhawk Invitational    Apr 4, 2009
100 13.18 (+0.0) 11th (F)
LJ 5.24m 17' 2.25" 7th (F)
Tufts Snowflake Classic    Mar 28, 2009
100 12.93 (+0.0) 6th (F)
100 12.92 (+0.0) 7th (P)
200 26.63 (+0.0) 9th (F)
LJ 5.59m 18' 4.25" 1st (F)
Northeastern Spring Open    Mar 21, 2009
100 13.31 (+0.0) 4th (F)
LJ 5.11m 16' 9.25" 2nd (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
55 7.45 (+0.0) 20th (P)
LJ 5.18m 17' 0" 12th (F)
Reebok Boston Indoor Games (Collegiate Division)    Jan 30, 2009
55 7.4 (+0.0) 6th (F)
55 7.34 (+0.0) 4th (P)
200 26.5 (+0.0) 11th (F)
LJ 5.41m 17' 9" 3rd (F)
Greater Boston Track Club Invitational    Jan 18, 2009
60 8.15 (+0.0) 5th (F)
60 8.18 (+0.0) 4th (P)
200 26.83 (+0.0) 4th (F)
LJ 5.25m 17' 2.75" 1st (F)
Harvard Open    Dec 13, 2008
60 8.17 (+0.0) 11th (F)
60 8.26 (+0.0) 10th (P)
200 27.22 (+0.0) 19th (F)
LJ 5.24m 17' 2.25" 2nd (F)
Northeastern Husky Track & Field Carnival    Dec 6, 2008
55 7.57 (+0.0) 17th (P)
200 27.54 (+0.0) 32nd (F)
LJ 5.28m 17' 4" 6th (F)
55 Meters (Indoor)
Top↑
7.42 (+0.0)
2010 Boston University Valentine Invitational Feb 12-13, 2010
7.46 (+0.0)
2010 Boston University Terrier Classic Jan 29-30, 2010
7.43 (+0.0)
2010 Boston University Terrier Classic Jan 29-30, 2010
7.40 (+0.0)
Roxbury Community College Tigers All Comers Jan 2, 2010
7.54 (+0.0)
Jay Carisella Track & Field Invitational Dec 5, 2009
7.45 (+0.0)
2009 Boston University Valentine Invitational Feb 13-14, 2009
7.4 (+0.0)
Reebok Boston Indoor Games (Collegiate Division) Jan 30, 2009
7.34 (+0.0)
Reebok Boston Indoor Games (Collegiate Division) Jan 30, 2009
7.57 (+0.0)
Northeastern Husky Track & Field Carnival Dec 6, 2008
60 Meters (Indoor)
Top↑
7.99 (+0.0)
Harvard Invitational Jan 16, 2010
7.97 (+0.0)
Harvard Invitational Jan 16, 2010
7.97 (+0.0)
Harvard Open Meet Dec 12, 2009
8.03 (+0.0)
Harvard Open Meet Dec 12, 2009
8.15 (+0.0)
Greater Boston Track Club Invitational Jan 18, 2009
8.18 (+0.0)
Greater Boston Track Club Invitational Jan 18, 2009
8.17 (+0.0)
Harvard Open Dec 13, 2008
8.26 (+0.0)
Harvard Open Dec 13, 2008
100 Meters (Outdoor)
Top↑
Brown Springtime Invitational Apr 25, 2010
Tufts Snowflake Classic Apr 3, 2010
Tufts Snowflake Classic Apr 3, 2010
13.06 (+0.0)
2009 NJCAA Division III Outdoor Championships May 7- 9, 2009
13.18 (+0.0)
2009 NJCAA Division III Outdoor Championships May 7- 9, 2009
12.94 (2.6)
Fitchburg State Spring Invitational Apr 18, 2009
13.18 (+0.0)
2nd Annual Stonehill Skyhawk Invitational Apr 4, 2009
12.93 (+0.0)
Tufts Snowflake Classic Mar 28, 2009
12.92 (+0.0)
Tufts Snowflake Classic Mar 28, 2009
13.31 (+0.0)
Northeastern Spring Open Mar 21, 2009
200 Meters (Outdoor)
Top↑
Brown Springtime Invitational Apr 25, 2010
Tufts Snowflake Classic Apr 3, 2010
26.75 (2.1)
Northeastern Spring Open Mar 20, 2010
27.46 (+0.0)
2009 NJCAA Division III Outdoor Championships May 7- 9, 2009
26.9 (+0.0)
2009 NJCAA Division III Outdoor Championships May 7- 9, 2009
26.63 (+0.0)
Tufts Snowflake Classic Mar 28, 2009
200 Meters (Indoor)
Top↑
26.49 (+0.0)
2010 Boston University Valentine Invitational Feb 12-13, 2010
26.59 (+0.0)
2010 Boston University Terrier Classic Jan 29-30, 2010
NT (+0.0)
Harvard Invitational Jan 16, 2010
26.35 (+0.0)
Harvard Open Meet Dec 12, 2009
26.5 (+0.0)
Reebok Boston Indoor Games (Collegiate Division) Jan 30, 2009
26.83 (+0.0)
Greater Boston Track Club Invitational Jan 18, 2009
27.22 (+0.0)
Harvard Open Dec 13, 2008
27.54 (+0.0)
Northeastern Husky Track & Field Carnival Dec 6, 2008
400 Meters (Indoor)
Top↑
Jay Carisella Track & Field Invitational Dec 5, 2009
Long Jump (Outdoor)
Top↑
5.30m (3.0)
17' 4.75"
MIT Last Chance Qualifier May 21, 2010
NM
NM
Brown Springtime Invitational Apr 25, 2010
16' 5"
Tufts Snowflake Classic Apr 3, 2010
17' 2.75"
Northeastern Spring Open Mar 20, 2010
17' 11"
2009 NJCAA Division III Outdoor Championships May 7- 9, 2009
17' 2.25"
2nd Annual Stonehill Skyhawk Invitational Apr 4, 2009
18' 4.25"
Tufts Snowflake Classic Mar 28, 2009
16' 9.25"
Northeastern Spring Open Mar 21, 2009
Long Jump (Indoor)
Top↑
18' 9.25"
2010 Boston University Valentine Invitational Feb 12-13, 2010
17' 7.5"
2010 Boston University Terrier Classic Jan 29-30, 2010
17' 2"
Harvard Invitational Jan 16, 2010
17' 9.5"
Roxbury Community College Tigers All Comers Jan 2, 2010
NM
NM
Harvard Open Meet Dec 12, 2009
17' 0"
2009 Boston University Valentine Invitational Feb 13-14, 2009
17' 9"
Reebok Boston Indoor Games (Collegiate Division) Jan 30, 2009
17' 2.75"
Greater Boston Track Club Invitational Jan 18, 2009
17' 2.25"
Harvard Open Dec 13, 2008
17' 4"
Northeastern Husky Track & Field Carnival Dec 6, 2008
Triple Jump (Outdoor)
Top↑
NM
NM
Tufts Snowflake Classic Apr 3, 2010
32' 9"
Northeastern Spring Open Mar 20, 2010

2010 Outdoors

100 Meters
Brown Springtime Invitational April 25, 2010
Tufts Snowflake Classic April 3, 2010
Tufts Snowflake Classic April 3, 2010
200 Meters
Brown Springtime Invitational April 25, 2010
Tufts Snowflake Classic April 3, 2010
26.75 (2.1)
Northeastern Spring Open March 20, 2010
Long Jump
5.30m (3.0)
MIT Last Chance Qualifier May 21, 2010
NM
Brown Springtime Invitational April 25, 2010
Tufts Snowflake Classic April 3, 2010
Northeastern Spring Open March 20, 2010
Triple Jump
NM
Tufts Snowflake Classic April 3, 2010
Northeastern Spring Open March 20, 2010

2010 Indoors

55 Meters
7.42 (+0.0)
2010 Boston University Valentine Invitational February 12-13, 2010
7.46 (+0.0)
2010 Boston University Terrier Classic January 29-30, 2010
7.43 (+0.0)
2010 Boston University Terrier Classic January 29-30, 2010
7.40 (+0.0)
Roxbury Community College Tigers All Comers January 2, 2010
60 Meters
7.99 (+0.0)
Harvard Invitational January 16, 2010
7.97 (+0.0)
Harvard Invitational January 16, 2010
200 Meters
26.49 (+0.0)
2010 Boston University Valentine Invitational February 12-13, 2010
26.59 (+0.0)
2010 Boston University Terrier Classic January 29-30, 2010
NT (+0.0)
Harvard Invitational January 16, 2010
Long Jump
2010 Boston University Valentine Invitational February 12-13, 2010
2010 Boston University Terrier Classic January 29-30, 2010
Harvard Invitational January 16, 2010
Roxbury Community College Tigers All Comers January 2, 2010

2009 Indoors

55 Meters
7.54 (+0.0)
Jay Carisella Track & Field Invitational December 5, 2009
7.45 (+0.0)
2009 Boston University Valentine Invitational February 13-14, 2009
7.4 (+0.0)
Reebok Boston Indoor Games (Collegiate Division) January 30, 2009
7.34 (+0.0)
Reebok Boston Indoor Games (Collegiate Division) January 30, 2009
60 Meters
7.97 (+0.0)
Harvard Open Meet December 12, 2009
8.03 (+0.0)
Harvard Open Meet December 12, 2009
8.15 (+0.0)
Greater Boston Track Club Invitational January 18, 2009
8.18 (+0.0)
Greater Boston Track Club Invitational January 18, 2009
200 Meters
26.35 (+0.0)
Harvard Open Meet December 12, 2009
26.5 (+0.0)
Reebok Boston Indoor Games (Collegiate Division) January 30, 2009
26.83 (+0.0)
Greater Boston Track Club Invitational January 18, 2009
400 Meters
Jay Carisella Track & Field Invitational December 5, 2009
Long Jump
NM
Harvard Open Meet December 12, 2009
2009 Boston University Valentine Invitational February 13-14, 2009
Reebok Boston Indoor Games (Collegiate Division) January 30, 2009
Greater Boston Track Club Invitational January 18, 2009

2009 Outdoors

100 Meters
13.06 (+0.0)
2009 NJCAA Division III Outdoor Championships May 7- 9, 2009
13.18 (+0.0)
2009 NJCAA Division III Outdoor Championships May 7- 9, 2009
12.94 (2.6)
Fitchburg State Spring Invitational April 18, 2009
13.18 (+0.0)
2nd Annual Stonehill Skyhawk Invitational April 4, 2009
12.93 (+0.0)
Tufts Snowflake Classic March 28, 2009
12.92 (+0.0)
Tufts Snowflake Classic March 28, 2009
13.31 (+0.0)
Northeastern Spring Open March 21, 2009
200 Meters
27.46 (+0.0)
2009 NJCAA Division III Outdoor Championships May 7- 9, 2009
26.9 (+0.0)
2009 NJCAA Division III Outdoor Championships May 7- 9, 2009
26.63 (+0.0)
Tufts Snowflake Classic March 28, 2009
Long Jump
2009 NJCAA Division III Outdoor Championships May 7- 9, 2009
2nd Annual Stonehill Skyhawk Invitational April 4, 2009
Tufts Snowflake Classic March 28, 2009
Northeastern Spring Open March 21, 2009

2008 Indoors

55 Meters
7.57 (+0.0)
Northeastern Husky Track & Field Carnival December 6, 2008
60 Meters
8.17 (+0.0)
Harvard Open December 13, 2008
8.26 (+0.0)
Harvard Open December 13, 2008
200 Meters
27.22 (+0.0)
Harvard Open December 13, 2008
27.54 (+0.0)
Northeastern Husky Track & Field Carnival December 6, 2008
Long Jump
Harvard Open December 13, 2008
Northeastern Husky Track & Field Carnival December 6, 2008
100 Meters (Outdoors)
2010  
(Apr 25, 2010)
2009  
12.92 (+0.0)
(Mar 28, 2009)
200 Meters (Outdoors)
2010  
(Apr 25, 2010)
2009  
26.63 (+0.0)
(Mar 28, 2009)
Long Jump (Outdoors)
2010  
5.30m (3.0)
(May 21, 2010)
2009  
(Mar 28, 2009)
Triple Jump (Outdoors)
2010  
(Mar 20, 2010)
55 Meters (Indoors)
2010  
7.40 (+0.0)
2009  
7.34 (+0.0)
2008  
7.57 (+0.0)
60 Meters (Indoors)
2010  
7.97 (+0.0)
(Jan 16, 2010)
2009  
7.97 (+0.0)
(Dec 12, 2009)
2008  
8.17 (+0.0)
(Dec 13, 2008)
200 Meters (Indoors)
2010  
26.49 (+0.0)
2009  
26.35 (+0.0)
(Dec 12, 2009)
2008  
27.22 (+0.0)
(Dec 13, 2008)
400 Meters (Indoors)
2009  
Long Jump (Indoors)
2010  
2009  
2008