College Bests

1000 1500
MILE 3000
5000 3000S
Cardinal Classic    May 14, 2010
3000S 9:07.70 5th (F)
Horizon League Championship    Apr 30-May 2, 2010
1500 3:56.84 9th (F)
5000 NT
3000S 9:04.92 3rd (F)
Penn Relays    Apr 20-24, 2010
3000S 9:12.23 9th (F)
All Ohio Championships    Apr 16-17, 2010
3000S 9:22.98 6th (F)
Sea Ray Relays    Apr 7-10, 2010
1500 4:03.24 17th (F)
3000S 9:17.05 2nd (F)
Raleigh Relays    Mar 26-27, 2010
1500 4:07.95 28th (F)
5000 15:44.47 2nd (F)
Akron Invitational    Feb 12-13, 2010
5000 15:48.47 13th (F)
Notre Dame Meyo Invitational    Feb 4- 6, 2010
3000 8:47.54 35th (F)
Penn State National    Jan 29-30, 2010
Mile 4:16.84 17th (F)
Robert Morris Indoor Meet    Jan 22, 2010
300 39.08 12th (F)
Mile 4:23.33 1st (F)
3000 9:15.16 1st (F)
Kent State Doug Raymond Invitational    Jan 16, 2010
1000 2:30.30 4th (F)
3000 8:42.42 5th (F)
Kent State Golden Flash Gala    Dec 11-12, 2009
3000 8:35.79 1st (F)
Louisville Twilight    May 15, 2009
3000S 8:49.25 1st (F)
Louisville Cardinal Twilight    May 15, 2009
3000S 8:49.25 1st (F)
Horizon League Outdoor Track & Field Championships    May 1- 3, 2009
5000 14:36.82 1st (F)
3000S 8:59.18 2nd (F)
2009 Sparky Adams Invitational    Apr 18, 2009
5000 15:00.77 1st (F)
Horizon League Indoor Track & Field Championships    Feb 28-Mar 1, 2009
Mile 4:15.83 4th (F)
3000 8:29.76 8th (F)
5000 14:24.21 1st (F)
Notre Dame Meyo Invitational    Feb 6- 7, 2009
3000 8:18.59 16th (F)
Kent State Duals    Jan 30, 2009
Mile 4:18.35 1st (F)
3000 8:26.71 1st (F)
Doug Raymond Open    Jan 17, 2009
Mile 4:14.46 2nd (F)
3000 8:32.8h 2nd (F)
300 Meters (Indoor)
Top↑
Robert Morris Indoor Meet Jan 22, 2010
1000 Meters (Indoor)
Top↑
Kent State Doug Raymond Invitational Jan 16, 2010
1500 Meters (Outdoor)
Top↑
Horizon League Championship Apr 30-May 2, 2010
Sea Ray Relays Apr 7-10, 2010
Raleigh Relays Mar 26-27, 2010
Mile (Indoor)
Top↑
Penn State National Jan 29-30, 2010
Robert Morris Indoor Meet Jan 22, 2010
Horizon League Indoor Track & Field Championships Feb 28-Mar 1, 2009
Kent State Duals Jan 30, 2009
Doug Raymond Open Jan 17, 2009
3000 Meters (Indoor)
Top↑
Notre Dame Meyo Invitational Feb 4- 6, 2010
Robert Morris Indoor Meet Jan 22, 2010
Kent State Doug Raymond Invitational Jan 16, 2010
Kent State Golden Flash Gala Dec 11-12, 2009
Horizon League Indoor Track & Field Championships Feb 28-Mar 1, 2009
Notre Dame Meyo Invitational Feb 6- 7, 2009
Kent State Duals Jan 30, 2009
Doug Raymond Open Jan 17, 2009
5000 Meters (Outdoor)
Top↑
NT
Horizon League Championship Apr 30-May 2, 2010
Raleigh Relays Mar 26-27, 2010
Horizon League Outdoor Track & Field Championships May 1- 3, 2009
2009 Sparky Adams Invitational Apr 18, 2009
5000 Meters (Indoor)
Top↑
Akron Invitational Feb 12-13, 2010
Horizon League Indoor Track & Field Championships Feb 28-Mar 1, 2009
3000 Steeplechase (Outdoor)
Top↑
Cardinal Classic May 14, 2010
Horizon League Championship Apr 30-May 2, 2010
Penn Relays Apr 20-24, 2010
All Ohio Championships Apr 16-17, 2010
Sea Ray Relays Apr 7-10, 2010
Louisville Twilight May 15, 2009
Louisville Cardinal Twilight May 15, 2009
Horizon League Outdoor Track & Field Championships May 1- 3, 2009

2010 Outdoors

1500 Meters
Horizon League Championship April 30-May 2, 2010
Sea Ray Relays April 7-10, 2010
Raleigh Relays March 26-27, 2010
5000 Meters
NT
Horizon League Championship April 30-May 2, 2010
Raleigh Relays March 26-27, 2010
3000 Steeplechase
Cardinal Classic May 14, 2010
Horizon League Championship April 30-May 2, 2010
Penn Relays April 20-24, 2010
All Ohio Championships April 16-17, 2010
Sea Ray Relays April 7-10, 2010

2010 Indoors

300 Meters
Robert Morris Indoor Meet January 22, 2010
1000 Meters
Kent State Doug Raymond Invitational January 16, 2010
Mile
Penn State National January 29-30, 2010
Robert Morris Indoor Meet January 22, 2010
3000 Meters
Notre Dame Meyo Invitational February 4- 6, 2010
Robert Morris Indoor Meet January 22, 2010
Kent State Doug Raymond Invitational January 16, 2010
5000 Meters
Akron Invitational February 12-13, 2010

2009 Indoors

Mile
Horizon League Indoor Track & Field Championships February 28-March 1, 2009
Kent State Duals January 30, 2009
Doug Raymond Open January 17, 2009
3000 Meters
Kent State Golden Flash Gala December 11-12, 2009
Horizon League Indoor Track & Field Championships February 28-March 1, 2009
Notre Dame Meyo Invitational February 6- 7, 2009
Kent State Duals January 30, 2009
Doug Raymond Open January 17, 2009
5000 Meters
Horizon League Indoor Track & Field Championships February 28-March 1, 2009

2009 Outdoors

1500 Meters (Outdoors)
2010  
(Apr 30-May 2, 2010)
5000 Meters (Outdoors)
2010  
(Mar 26-27, 2010)
2009  
3000 Steeplechase (Outdoors)
2010  
(Apr 30-May 2, 2010)
2009  
(May 15, 2009)
300 Meters (Indoors)
2010  
(Jan 22, 2010)
1000 Meters (Indoors)
2010  
Mile (Indoors)
2010  
(Jan 29-30, 2010)
2009  
(Jan 17, 2009)
3000 Meters (Indoors)
2010  
2009  
(Feb 6- 7, 2009)
5000 Meters (Indoors)
2010  
(Feb 12-13, 2010)
2009