SPENCER RUSSELL (SO-2)

AMHERST

College Bests

55 200
23.22 (+0.0)
400 55H
110H
15.28 (1.2)
400H
ECAC Division III Outdoor Championships (Event Declarations)    May 13-14, 2010
110H 15.28 (1.2) 9th (P)
NEICAAA Outdoor Track & Field Championship    May 6- 8, 2010
110H 15.77 (2.1) 22nd (P)
New England Division III Outdoor Championships    Apr 29-May 1, 2010
110H 15.33 (1.6) 6th (F)
110H 15.43 (+0.0) 3rd (P)
400H 58.39 18th (F)
2010 NESCAC Outdoor Track & Field Championships    Apr 24, 2010
110H NT (1.2)
110H 15.84 (-1.5) 6th (P)
400H 57.22 10th (F)
4x100 43.2 2nd (F)
Little Three Championships    Apr 17, 2010
110H 15.69 (2.2) 2nd (F)
400H 58.24 3rd (F)
Little 3 Championships    Apr 10, 2010
110H 15.69 (2.2) 2nd (F)
400H 58.24 3rd (F)
UMass Spring Meet    Apr 10, 2010
110H 15.54 (+0.0) 6th (F)
400H 1:00.17 15th (F)
Tufts Snowflake Classic    Apr 3, 2010
110H 15.99 2nd (F)
Jerry Gravel Classic    Mar 27, 2010
400 53.32 17th (F)
2010 ECAC DIII Indoor Championships    Mar 5- 6, 2010
55H 7.99 (+0.0) 6th (F)
55H 7.91 (+0.0) 7th (P)
New England DIII Men's Indoor Championships    Feb 19-20, 2010
55H 8.01 7th (F)
55H 7.99 7th (P)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
200 23.31 (+0.0) 112th (F)
55H 8.22 (+0.0) 26th (P)
2010 Tartan Invitational    Feb 6, 2010
200 23.83 (+0.0) 8th (F)
55H 8.05 (+0.0) 3rd (F)
55H 8.14 (+0.0) 4th (P)
Boston Indoor Games (Collegiate Division)    Jan 29, 2010
55H 8.25 (+0.0) 14th (P)
Wesleyan Invitational 3    Jan 23, 2010
200 24.45 (+0.0) 26th (F)
55H 8.21 (+0.0) 6th (F)
55H 8.20 (+0.0) 4th (P)
Brandeis Reggie Poyau Track Meet    Jan 16, 2010
55 6.96 (+0.0) 4th (F)
55 7.03 (+0.0) 6th (P)
2009 Smith College Winter Classic    Dec 5, 2009
200 23.98 (+0.0) 3rd (F)
55H 8.2 (+0.0) 2nd (F)
55H 8.38 (+0.0) 4th (P)
4x400 3:43.14 4th (F)
2009 NEICAAA All-New England Championship    May 8- 9, 2009
110H 15.68 (1.8) 12th (P)
New England DIII Women's Outdoor Track Championships    May 2- 3, 2009
110H 15.81 (1.9) 9th (P)
NESCAC Track & Field Championships    Apr 25, 2009
110H NT (-2.5)
Springfield College Season Opener    Apr 4, 2009
400 54.45 14th (F)
Trinity College Bantam Invitational    Mar 28, 2009
400 55.79 27th (F)
Tartan Invitational    Feb 7, 2009
400 57.06 28th (F)
Tufts Indoor Invitational #2    Jan 31, 2009
200 24.48 (+0.0) 11th (F)
Smith College 2008 Winter Classic    Dec 6, 2008
55 7.71 (+0.0) 8th (F)
55 6.92 (+0.0) 8th (P)
55 Meters (Indoor)
Top↑
6.96 (+0.0)
Brandeis Reggie Poyau Track Meet Jan 16, 2010
7.03 (+0.0)
Brandeis Reggie Poyau Track Meet Jan 16, 2010
7.71 (+0.0)
Smith College 2008 Winter Classic Dec 6, 2008
6.92 (+0.0)
Smith College 2008 Winter Classic Dec 6, 2008
200 Meters (Indoor)
Top↑
23.31 (+0.0)
2010 Boston University Valentine Invitational Feb 12-13, 2010
23.83 (+0.0)
2010 Tartan Invitational Feb 6, 2010
24.45 (+0.0)
Wesleyan Invitational 3 Jan 23, 2010
23.98 (+0.0)
2009 Smith College Winter Classic Dec 5, 2009
24.48 (+0.0)
Tufts Indoor Invitational #2 Jan 31, 2009
400 Meters (Outdoor)
Top↑
Jerry Gravel Classic Mar 27, 2010
Springfield College Season Opener Apr 4, 2009
Trinity College Bantam Invitational Mar 28, 2009
400 Meters (Indoor)
Top↑
Tartan Invitational Feb 7, 2009
55 Hurdles (Indoor)
Top↑
8.05 (+0.0)
2010 Tartan Invitational Feb 6, 2010
8.14 (+0.0)
2010 Tartan Invitational Feb 6, 2010
8.25 (+0.0)
Boston Indoor Games (Collegiate Division) Jan 29, 2010
8.21 (+0.0)
Wesleyan Invitational 3 Jan 23, 2010
8.20 (+0.0)
Wesleyan Invitational 3 Jan 23, 2010
8.2 (+0.0)
2009 Smith College Winter Classic Dec 5, 2009
8.38 (+0.0)
2009 Smith College Winter Classic Dec 5, 2009
55 Hurdles (Indoor)
Top↑
7.99 (+0.0)
2010 ECAC DIII Indoor Championships Mar 5- 6, 2010
7.91 (+0.0)
2010 ECAC DIII Indoor Championships Mar 5- 6, 2010
New England DIII Men's Indoor Championships Feb 19-20, 2010
New England DIII Men's Indoor Championships Feb 19-20, 2010
8.22 (+0.0)
2010 Boston University Valentine Invitational Feb 12-13, 2010
110 Hurdles (Outdoor)
Top↑
15.28 (1.2)
ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
15.77 (2.1)
NEICAAA Outdoor Track & Field Championship May 6- 8, 2010
15.33 (1.6)
New England Division III Outdoor Championships Apr 29-May 1, 2010
15.43 (+0.0)
New England Division III Outdoor Championships Apr 29-May 1, 2010
NT (1.2)
2010 NESCAC Outdoor Track & Field Championships Apr 24, 2010
15.84 (-1.5)
2010 NESCAC Outdoor Track & Field Championships Apr 24, 2010
15.69 (2.2)
Little Three Championships Apr 17, 2010
15.69 (2.2)
Little 3 Championships Apr 10, 2010
15.54 (+0.0)
UMass Spring Meet Apr 10, 2010
Tufts Snowflake Classic Apr 3, 2010
15.68 (1.8)
2009 NEICAAA All-New England Championship May 8- 9, 2009
15.81 (1.9)
New England DIII Women's Outdoor Track Championships May 2- 3, 2009
NT (-2.5)
NESCAC Track & Field Championships Apr 25, 2009
400 Hurdles (Outdoor)
Top↑
New England Division III Outdoor Championships Apr 29-May 1, 2010
2010 NESCAC Outdoor Track & Field Championships Apr 24, 2010
Little Three Championships Apr 17, 2010
Little 3 Championships Apr 10, 2010
UMass Spring Meet Apr 10, 2010
4 x 100 Relay (Outdoor)
Top↑
2010 NESCAC Outdoor Track & Field Championships Apr 24, 2010
4 x 400 Relay (Indoor)
Top↑
2009 Smith College Winter Classic Dec 5, 2009

2010 Outdoors

400 Meters
Jerry Gravel Classic March 27, 2010
110 Hurdles
15.28 (1.2)
ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
15.77 (2.1)
NEICAAA Outdoor Track & Field Championship May 6- 8, 2010
15.33 (1.6)
New England Division III Outdoor Championships April 29-May 1, 2010
15.43 (+0.0)
New England Division III Outdoor Championships April 29-May 1, 2010
NT (1.2)
2010 NESCAC Outdoor Track & Field Championships April 24, 2010
15.84 (-1.5)
2010 NESCAC Outdoor Track & Field Championships April 24, 2010
15.69 (2.2)
Little Three Championships April 17, 2010
15.69 (2.2)
Little 3 Championships April 10, 2010
15.54 (+0.0)
UMass Spring Meet April 10, 2010
Tufts Snowflake Classic April 3, 2010
400 Hurdles
New England Division III Outdoor Championships April 29-May 1, 2010
2010 NESCAC Outdoor Track & Field Championships April 24, 2010
Little Three Championships April 17, 2010
Little 3 Championships April 10, 2010
UMass Spring Meet April 10, 2010
4 x 100 Relay
2010 NESCAC Outdoor Track & Field Championships April 24, 2010

2010 Indoors

55 Meters
6.96 (+0.0)
Brandeis Reggie Poyau Track Meet January 16, 2010
7.03 (+0.0)
Brandeis Reggie Poyau Track Meet January 16, 2010
200 Meters
23.31 (+0.0)
2010 Boston University Valentine Invitational February 12-13, 2010
23.83 (+0.0)
2010 Tartan Invitational February 6, 2010
24.45 (+0.0)
Wesleyan Invitational 3 January 23, 2010
55 Hurdles
8.05 (+0.0)
2010 Tartan Invitational February 6, 2010
8.14 (+0.0)
2010 Tartan Invitational February 6, 2010
8.25 (+0.0)
Boston Indoor Games (Collegiate Division) January 29, 2010
8.21 (+0.0)
Wesleyan Invitational 3 January 23, 2010
8.20 (+0.0)
Wesleyan Invitational 3 January 23, 2010
55 Hurdles
7.99 (+0.0)
2010 ECAC DIII Indoor Championships March 5- 6, 2010
7.91 (+0.0)
2010 ECAC DIII Indoor Championships March 5- 6, 2010
New England DIII Men's Indoor Championships February 19-20, 2010
New England DIII Men's Indoor Championships February 19-20, 2010
8.22 (+0.0)
2010 Boston University Valentine Invitational February 12-13, 2010

2009 Indoors

200 Meters
23.98 (+0.0)
2009 Smith College Winter Classic December 5, 2009
24.48 (+0.0)
Tufts Indoor Invitational #2 January 31, 2009
400 Meters
Tartan Invitational February 7, 2009
55 Hurdles
8.2 (+0.0)
2009 Smith College Winter Classic December 5, 2009
8.38 (+0.0)
2009 Smith College Winter Classic December 5, 2009
4 x 400 Relay
2009 Smith College Winter Classic December 5, 2009

2009 Outdoors

2008 Indoors

55 Meters
7.71 (+0.0)
Smith College 2008 Winter Classic December 6, 2008
6.92 (+0.0)
Smith College 2008 Winter Classic December 6, 2008
400 Meters (Outdoors)
2010  
(Mar 27, 2010)
2009  
110 Hurdles (Outdoors)
2010  
15.28 (1.2)
2009  
15.68 (1.8)
400 Hurdles (Outdoors)
2010  
55 Meters (Indoors)
2010  
6.96 (+0.0)
2008  
6.92 (+0.0)
200 Meters (Indoors)
2010  
23.31 (+0.0)
2009  
23.98 (+0.0)
400 Meters (Indoors)
2009  
(Feb 7, 2009)
55 Hurdles (Indoors)
2010  
8.05 (+0.0)
(Feb 6, 2010)
2009  
8.2 (+0.0)
55 Hurdles (Indoors)
2010  
7.91 (+0.0)