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KANEESHA HOLLIS (SR-4)
DISTRICT OF COLUMBIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
55.74
500
1:19.04
600
1:40.84
800
2:24.08
LJ
5.28m
(1.3)
17' 4"
5K (XC)
22:25.8
6K (XC)
28:07.3
5K (XC)
22:25.8
6K (XC)
28:07.3
400
58.64
500
1:19.04
600
1:40.84
800
2:29.69
LJ
4.72m
(+0.0)
15' 6"
400
55.74
800
2:24.08
LJ
5.28m
(1.3)
17' 4"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Georgian Court Last Chance Meet
May 13, 2012
400
56.21
1st (F)
Virginia Challenge
May 12, 2012
400
56.59
3rd (F)
4x400
3:52.72
4th (F)
Kehoe Twilight Meet
May 3, 2012
400
56.63
2nd (F)
4x400
3:51.98
1st (F)
Penn Relays
Apr 26-28, 2012
4x200
1:42.19
4x400
3:54.46
Johnson C. Smith Invitational
Apr 13-14, 2012
400
55.74
4th (F)
4x400
3:55.86
4th (F)
2012 Colonial Relays
Apr 5- 7, 2012
400
57.85
9th (F)
4x400
3:55.25
9th (F)
Maryland Invitational
Mar 31, 2012
800
2:24.08
13th (F)
4x400
4:03.55
9th (F)
2012 Tribe Invitational
Mar 23-24, 2012
400
59.41
8th (F)
George Mason Last Chance
Feb 26, 2012
4x400
3:55.28
2nd (F)
Princeton Invitational
Feb 18, 2012
400
1:01.38
12th (F)
NCAA Division II Team Challenge
Feb 4, 2012
400
58.64
4th (F)
4x400
3:55.68
1st (F)
George Mason Patriot Games
Jan 28, 2012
400
58.92
1st (F)
4x400
3:58.4
3rd (F)
Terrapin Indoor Invitational
Jan 21, 2012
600
1:40.84
11th (F)
4x400
4:03.62
13th (F)
Saturday Night at the Armory I
Jan 14, 2012
500
1:19.04
9th (F)
CNU Holiday Open
Dec 4, 2011
800
2:33.12
9th (F)
4x400
4:00.62
5th (F)
George Mason Invitational
Oct 1, 2011
6k
28:07.3
53rd
2011 Towson Invitational Cross Country Meet
Sep 23, 2011
5k
22:25.8
40th
Aggie Classic
May 15, 2011
4x400
3:48.41
1st (F)
Kehoe Twilight Meet
May 5, 2011
4x400
3:48.99
1st (F)
Penn Relays
Apr 28-30, 2011
4x400
3:49.74
2nd (P)
MSU Legacy
Apr 22-23, 2011
400
59.86
24th (F)
4x400
3:51.7
5th (F)
Blue & Silver Challenge
Apr 16, 2011
400
58.71
3rd (F)
Johnson C. Smith University Invitational
Apr 9, 2011
800
2:24.48
8th (F)
Raleigh Relays
Mar 25-26, 2011
400
58.90
41st (F)
4x400
4:01.68
19th (F)
Tribe Open
Mar 18-19, 2011
800
2:25.28
5th (F)
4x400
4:02.75
2nd (F)
Armory Collegiate Challenge
Feb 25, 2011
400
59.00
13th (F)
4x400
4:01.71
12th (F)
Princeton Invitational
Feb 19, 2011
400
1:01.77
10th (F)
4x400
4:09.98
6th (F)
UMES Collegiate Invitational
Feb 12, 2011
400
1:01.73
6th (F)
4x400
4:05.03
2nd (F)
Patriot Games
Jan 29, 2011
400
1:02.06
8th (F)
4x800
11:19.12
3rd (F)
Delaware Invitational Cross Country Meet
Sep 18, 2010
5k
23:26.2
68th
Delaware State University Track & Field Invitational
May 1, 2010
LJ
5.28m
(1.3)
17' 4"
3rd (F)
Penn Relays
Apr 20-24, 2010
4x400
3:55.31
6th (P)
MSU Legacy Track Meet
Apr 16-17, 2010
400
59.61
13th (F)
4x400
4:04.69
4th (F)
Johnson C. Smith University Invitational
Apr 10, 2010
400
59.20
15th (F)
4x400
3:52.58
3rd (F)
Embry-Riddle Spike's Classic - College
Apr 2- 3, 2010
400
58.79
5th (F)
800
2:41.54
21st (F)
4x400
3:55.09
2nd (F)
Virginia State Opener
Mar 26, 2010
400
1:02.07
1st (F)
Tribe Invite
Mar 20, 2010
400
1:00.67
10th (F)
800
2:29.03
10th (F)
4x400
3:59.68
2nd (F)
Kent State Tune-Up
Feb 20, 2010
400
59.47
13th (F)
800
2:29.69
31st (F)
George Mason Patriot Games
Jan 30, 2010
800
2:31.48
14th (F)
Albany Great Dane Classic
Jan 22, 2010
400
59.89
35th (F)
4x400
4:07.76
26th (F)
NYC Gotham Cup
Jan 15, 2010
400
1:01.37
24th (F)
4x400
4:19.18
22nd (F)
Delaware Invitational
Jan 8, 2010
800
2:39.13
3rd (F)
4x400
4:25.28
2nd (F)
LJ
4.72m
15' 6"
4th (F)
University of Delaware
Oct 17, 2009
5k
24:50.6
124th
Hampton Relays
Apr 11, 2009
400
58.86
6th (F)
Kent State Tune-Up
Feb 21, 2009
600
1:39.42
2nd (F)
Maryland Terrapin Indoor Invitational
Jan 17, 2009
800
2:25.8
10th (F)
CNU Holiday Open
Dec 6, 2008
800
2:30.3
18th (F)
QUICK LINKS:
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400
500
600
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4x200
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4x800
LJ
5k
6k
400 Meters (Outdoor)
Top↑
56.21
Georgian Court Last Chance Meet
May 13, 2012
56.59
Virginia Challenge
May 12, 2012
56.63
Kehoe Twilight Meet
May 3, 2012
55.74
Johnson C. Smith Invitational
Apr 13-14, 2012
57.85
2012 Colonial Relays
Apr 5- 7, 2012
59.41
2012 Tribe Invitational
Mar 23-24, 2012
59.86
MSU Legacy
Apr 22-23, 2011
58.71
Blue & Silver Challenge
Apr 16, 2011
58.90
Raleigh Relays
Mar 25-26, 2011
59.61
MSU Legacy Track Meet
Apr 16-17, 2010
59.20
Johnson C. Smith University Invitational
Apr 10, 2010
58.79
Embry-Riddle Spike's Classic - College
Apr 2- 3, 2010
1:02.07
Virginia State Opener
Mar 26, 2010
1:00.67
Tribe Invite
Mar 20, 2010
58.86
Hampton Relays
Apr 11, 2009
400 Meters (Indoor)
Top↑
1:01.38
Princeton Invitational
Feb 18, 2012
58.64
NCAA Division II Team Challenge
Feb 4, 2012
58.92
George Mason Patriot Games
Jan 28, 2012
59.00
Armory Collegiate Challenge
Feb 25, 2011
1:01.77
Princeton Invitational
Feb 19, 2011
1:01.73
UMES Collegiate Invitational
Feb 12, 2011
1:02.06
Patriot Games
Jan 29, 2011
59.47
Kent State Tune-Up
Feb 20, 2010
59.89
Albany Great Dane Classic
Jan 22, 2010
1:01.37
NYC Gotham Cup
Jan 15, 2010
500 Meters (Indoor)
Top↑
1:19.04
Saturday Night at the Armory I
Jan 14, 2012
600 Meters (Indoor)
Top↑
1:40.84
Terrapin Indoor Invitational
Jan 21, 2012
1:39.42
Kent State Tune-Up
Feb 21, 2009
800 Meters (Outdoor)
Top↑
2:24.08
Maryland Invitational
Mar 31, 2012
2:24.48
Johnson C. Smith University Invitational
Apr 9, 2011
2:25.28
Tribe Open
Mar 18-19, 2011
2:41.54
Embry-Riddle Spike's Classic - College
Apr 2- 3, 2010
2:29.03
Tribe Invite
Mar 20, 2010
800 Meters (Indoor)
Top↑
2:33.12
CNU Holiday Open
Dec 4, 2011
2:29.69
Kent State Tune-Up
Feb 20, 2010
2:31.48
George Mason Patriot Games
Jan 30, 2010
2:39.13
Delaware Invitational
Jan 8, 2010
2:25.8
Maryland Terrapin Indoor Invitational
Jan 17, 2009
2:30.3
CNU Holiday Open
Dec 6, 2008
4 x 200 Relay (Outdoor)
Top↑
1:42.19
Penn Relays
Apr 26-28, 2012
4 x 400 Relay (Outdoor)
Top↑
3:52.72
Virginia Challenge
May 12, 2012
3:51.98
Kehoe Twilight Meet
May 3, 2012
3:54.46
Penn Relays
Apr 26-28, 2012
3:55.86
Johnson C. Smith Invitational
Apr 13-14, 2012
3:55.25
2012 Colonial Relays
Apr 5- 7, 2012
4:03.55
Maryland Invitational
Mar 31, 2012
3:48.41
Aggie Classic
May 15, 2011
3:48.99
Kehoe Twilight Meet
May 5, 2011
3:49.74
Penn Relays
Apr 28-30, 2011
3:51.7
MSU Legacy
Apr 22-23, 2011
4:01.68
Raleigh Relays
Mar 25-26, 2011
4:02.75
Tribe Open
Mar 18-19, 2011
3:55.31
Penn Relays
Apr 20-24, 2010
4:04.69
MSU Legacy Track Meet
Apr 16-17, 2010
3:52.58
Johnson C. Smith University Invitational
Apr 10, 2010
3:55.09
Embry-Riddle Spike's Classic - College
Apr 2- 3, 2010
3:59.68
Tribe Invite
Mar 20, 2010
4 x 400 Relay (Indoor)
Top↑
3:55.28
George Mason Last Chance
Feb 26, 2012
3:55.68
NCAA Division II Team Challenge
Feb 4, 2012
3:58.4
George Mason Patriot Games
Jan 28, 2012
4:03.62
Terrapin Indoor Invitational
Jan 21, 2012
4:00.62
CNU Holiday Open
Dec 4, 2011
4:01.71
Armory Collegiate Challenge
Feb 25, 2011
4:09.98
Princeton Invitational
Feb 19, 2011
4:05.03
UMES Collegiate Invitational
Feb 12, 2011
4:07.76
Albany Great Dane Classic
Jan 22, 2010
4:19.18
NYC Gotham Cup
Jan 15, 2010
4:25.28
Delaware Invitational
Jan 8, 2010
4 x 800 Relay (Indoor)
Top↑
11:19.12
Patriot Games
Jan 29, 2011
Long Jump (Outdoor)
Top↑
5.28m
(1.3)
17' 4"
Delaware State University Track & Field Invitational
May 1, 2010
Long Jump (Indoor)
Top↑
4.72m
15' 6"
Delaware Invitational
Jan 8, 2010
5k
Top↑
22:25.8
2011 Towson Invitational Cross Country Meet
Sep 23, 2011
23:26.2
Delaware Invitational Cross Country Meet
Sep 18, 2010
24:50.6
University of Delaware
Oct 17, 2009
6k
Top↑
28:07.3
George Mason Invitational
Oct 1, 2011
2012 Outdoors
400 Meters
56.21
Georgian Court Last Chance Meet
May 13, 2012
56.59
Virginia Challenge
May 12, 2012
56.63
Kehoe Twilight Meet
May 3, 2012
55.74
Johnson C. Smith Invitational
April 13-14, 2012
57.85
2012 Colonial Relays
April 5- 7, 2012
59.41
2012 Tribe Invitational
March 23-24, 2012
800 Meters
2:24.08
Maryland Invitational
March 31, 2012
4 x 200 Relay
1:42.19
Penn Relays
April 26-28, 2012
4 x 400 Relay
3:52.72
Virginia Challenge
May 12, 2012
3:51.98
Kehoe Twilight Meet
May 3, 2012
3:54.46
Penn Relays
April 26-28, 2012
3:55.86
Johnson C. Smith Invitational
April 13-14, 2012
3:55.25
2012 Colonial Relays
April 5- 7, 2012
4:03.55
Maryland Invitational
March 31, 2012
2012 Indoors
400 Meters
1:01.38
Princeton Invitational
February 18, 2012
58.64
NCAA Division II Team Challenge
February 4, 2012
58.92
George Mason Patriot Games
January 28, 2012
500 Meters
1:19.04
Saturday Night at the Armory I
January 14, 2012
600 Meters
1:40.84
Terrapin Indoor Invitational
January 21, 2012
4 x 400 Relay
3:55.28
George Mason Last Chance
February 26, 2012
3:55.68
NCAA Division II Team Challenge
February 4, 2012
3:58.4
George Mason Patriot Games
January 28, 2012
4:03.62
Terrapin Indoor Invitational
January 21, 2012
2011 Indoors
400 Meters
59.00
Armory Collegiate Challenge
February 25, 2011
1:01.77
Princeton Invitational
February 19, 2011
1:01.73
UMES Collegiate Invitational
February 12, 2011
1:02.06
Patriot Games
January 29, 2011
800 Meters
2:33.12
CNU Holiday Open
December 4, 2011
4 x 400 Relay
4:00.62
CNU Holiday Open
December 4, 2011
4:01.71
Armory Collegiate Challenge
February 25, 2011
4:09.98
Princeton Invitational
February 19, 2011
4:05.03
UMES Collegiate Invitational
February 12, 2011
4 x 800 Relay
11:19.12
Patriot Games
January 29, 2011
2011 XC
5k
22:25.8
2011 Towson Invitational Cross Country Meet
September 23, 2011
6k
28:07.3
George Mason Invitational
October 1, 2011
2011 Outdoors
400 Meters
59.86
MSU Legacy
April 22-23, 2011
58.71
Blue & Silver Challenge
April 16, 2011
58.90
Raleigh Relays
March 25-26, 2011
800 Meters
2:24.48
Johnson C. Smith University Invitational
April 9, 2011
2:25.28
Tribe Open
March 18-19, 2011
4 x 400 Relay
3:48.41
Aggie Classic
May 15, 2011
3:48.99
Kehoe Twilight Meet
May 5, 2011
3:49.74
Penn Relays
April 28-30, 2011
3:51.7
MSU Legacy
April 22-23, 2011
4:01.68
Raleigh Relays
March 25-26, 2011
4:02.75
Tribe Open
March 18-19, 2011
2010 XC
5k
23:26.2
Delaware Invitational Cross Country Meet
September 18, 2010
2010 Outdoors
400 Meters
59.61
MSU Legacy Track Meet
April 16-17, 2010
59.20
Johnson C. Smith University Invitational
April 10, 2010
58.79
Embry-Riddle Spike's Classic - College
April 2- 3, 2010
1:02.07
Virginia State Opener
March 26, 2010
1:00.67
Tribe Invite
March 20, 2010
800 Meters
2:41.54
Embry-Riddle Spike's Classic - College
April 2- 3, 2010
2:29.03
Tribe Invite
March 20, 2010
4 x 400 Relay
3:55.31
Penn Relays
April 20-24, 2010
4:04.69
MSU Legacy Track Meet
April 16-17, 2010
3:52.58
Johnson C. Smith University Invitational
April 10, 2010
3:55.09
Embry-Riddle Spike's Classic - College
April 2- 3, 2010
3:59.68
Tribe Invite
March 20, 2010
Long Jump
5.28m
(1.3)
Delaware State University Track & Field Invitational
May 1, 2010
2010 Indoors
400 Meters
59.47
Kent State Tune-Up
February 20, 2010
59.89
Albany Great Dane Classic
January 22, 2010
1:01.37
NYC Gotham Cup
January 15, 2010
800 Meters
2:29.69
Kent State Tune-Up
February 20, 2010
2:31.48
George Mason Patriot Games
January 30, 2010
2:39.13
Delaware Invitational
January 8, 2010
4 x 400 Relay
4:07.76
Albany Great Dane Classic
January 22, 2010
4:19.18
NYC Gotham Cup
January 15, 2010
4:25.28
Delaware Invitational
January 8, 2010
Long Jump
4.72m
Delaware Invitational
January 8, 2010
2009 XC
5k
24:50.6
University of Delaware
October 17, 2009
2009 Outdoors
400 Meters
58.86
Hampton Relays
April 11, 2009
2009 Indoors
600 Meters
1:39.42
Kent State Tune-Up
February 21, 2009
800 Meters
2:25.8
Maryland Terrapin Indoor Invitational
January 17, 2009
2008 Indoors
800 Meters
2:30.3
CNU Holiday Open
December 6, 2008
400 Meters (Outdoors)
2012
55.74
Johnson C. Smith Invitational
(Apr 13-14, 2012)
2011
58.71
Blue & Silver Challenge
(Apr 16, 2011)
2010
58.79
Embry-Riddle Spike's Classic - College
(Apr 2- 3, 2010)
2009
58.86
Hampton Relays
(Apr 11, 2009)
800 Meters (Outdoors)
2012
2:24.08
Maryland Invitational
(Mar 31, 2012)
2011
2:24.48
Johnson C. Smith University Invitational
(Apr 9, 2011)
2010
2:29.03
Tribe Invite
(Mar 20, 2010)
Long Jump (Outdoors)
2010
5.28m
(1.3)
Delaware State University Track & Field Invitational
(May 1, 2010)
400 Meters (Indoors)
2012
58.64
NCAA Division II Team Challenge
(Feb 4, 2012)
2011
59.00
Armory Collegiate Challenge
(Feb 25, 2011)
2010
59.47
Kent State Tune-Up
(Feb 20, 2010)
500 Meters (Indoors)
2012
1:19.04
Saturday Night at the Armory I
(Jan 14, 2012)
600 Meters (Indoors)
2012
1:40.84
Terrapin Indoor Invitational
(Jan 21, 2012)
2009
1:39.42
Kent State Tune-Up
(Feb 21, 2009)
800 Meters (Indoors)
2011
2:33.12
CNU Holiday Open
(Dec 4, 2011)
2010
2:29.69
Kent State Tune-Up
(Feb 20, 2010)
2009
2:25.8
Maryland Terrapin Indoor Invitational
(Jan 17, 2009)
2008
2:30.3
CNU Holiday Open
(Dec 6, 2008)
Long Jump (Indoors)
2010
4.72m
Delaware Invitational
(Jan 8, 2010)
5k (XC)
2011
22:25.8
2011 Towson Invitational Cross Country Meet
Sep 23, 2011
2010
23:26.2
Delaware Invitational Cross Country Meet
Sep 18, 2010
2009
24:50.6
University of Delaware
Oct 17, 2009
6k (XC)
2011
28:07.3
George Mason Invitational
Oct 1, 2011