College Bests

55 60
200
27.69 (0.6)
300
400 500
400H  

2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
400H 1:06.33 4th (F)
4x400 4:01.42 3rd (F)
Swarthmore College Last Chance Meet    May 14, 2012
400H 1:06.18 7th (F)
4x400 3:59.01 5th (F)
NJAC Outdoor Championships    May 5, 2012
400H 1:07.31 6th (F)
4x400 4:04.06 3rd (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
400 1:02.45 12th (F)
400H 1:09.15 7th (F)
4x400 4:08.46 2nd (F)
Greyhound Invitational    Apr 20-21, 2012
200 27.70 (-0.9) 32nd (F)
400 1:01.87 27th (F)
4x400 4:05.47 5th (F)
2012 New Jersey Invitational    Apr 14, 2012
200 28.19 (0.1) 15th (F)
400 1:03.02 12th (F)
NJAC Indoor Championships    Feb 24, 2012
400 1:01.06 8th (F)
4x200 1:47.69 4th (F)
NYU Division III Challenge    Feb 18, 2012
400 1:01.62 3rd (F)
4x200 1:47.18 1st (F)
DMR 12:53.02 3rd (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
400 1:01.52 5th (F)
SMR 4:24.23 2nd (F)
Thomson Invitational    Jan 28, 2012
200 28.38 20th (F)
400 1:04.97 9th (F)
4x400 4:24.95 5th (F)
Haverford Quad Meet    Jan 20, 2012
60 8.76 10th (F)
4x200 1:49.73 1st (F)
Saturday Night at the Armory I    Jan 14, 2012
400 1:03.18 30th (F)
Princeton New Year's Invitational    Dec 10, 2011
300 45.08 39th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
400H 1:10.28 11th (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
200 27.69 (0.6) 9th (F)
400 1:01.59 10th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
400H 1:06.93 10th (F)
4x400 4:03.15 2nd (F)
Moravian Greyhound Invite    Apr 16, 2011
400H 1:09.18 17th (F)
New Jersey Invitational    Apr 9, 2011
400H 1:08.14 5th (F)
4x100 51.41 3rd (F)
4x400 4:15.73 4th (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
400H 1:08.81 8th (F)
Monmouth Season Opener    Mar 25-26, 2011
200 28.00 25th (F)
400H 1:11.61 10th (F)
4x400 4:16.21 5th (F)
ECAC Division III Indoor Track & Field Championships    Mar 4- 5, 2011
500 1:21.50 13th (F)
4x200 1:48.49 15th (F)
Armory Collegiate Challenge    Feb 25, 2011
500 1:21.49 20th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
400 1:02.34 17th (F)
4x200 1:47.54 4th (F)
TCNJ-Rider Dual 2011    Feb 6, 2011
400 1:02.40 8th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
55 7.89 17th (F)
200 28.17 12th (F)
400 1:03.35 7th (F)
Princeton Relays    Jan 22, 2011
500 1:22.66 11th (F)
4x400 4:13.24 5th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
500 1:22.44 33rd (F)
Princeton New Year's Invitational    Dec 11, 2010
300 44.79 35th (F)
4x400 NT
NJAC Outdoor Championships    May 8, 2010
400H 1:09.88 8th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
400H 1:11.29 17th (F)
4x400 4:10.89 3rd (F)
Moravian Greyhound Invitational    Apr 16-17, 2010
400H 1:13.86 20th (F)
NJ Invitational 2010    Apr 10, 2010
400H 1:10.10 4th (F)
4x100 51.82 2nd (F)
Princeton Sam Howell Invitational    Apr 2- 3, 2010
200 28.43 (-1.5) 36th (F)
400 1:04.34 23rd (F)
4x400 4:11.71 11th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
400H 1:11.92 11th (F)
4x400 4:17.32 9th (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
400 1:03.81 14th (F)
4x200 1:48.2 5th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
500 1:24.23 10th (F)
TCNJ Rider Dual 2010    Feb 7, 2010
200 28.07 (+0.0) 7th (F)
4x400 4:23.63 3rd (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
400 1:04.89 9th (F)
4x400 4:24.44 6th (F)
Princeton Relays    Jan 23, 2010
500 1:25.71 18th (F)
NYC Gotham Cup    Jan 15, 2010
400 1:04.86 52nd (F)
Princeton New Year Invitational    Dec 11, 2009
300 45.04 30th (F)
4x400 4:11.46 5th (F)
NJac Outdoor '09    May 2, 2009
400H 1:10.82 7th (F)
Lions Invitational    Apr 25, 2009
400H 1:12.41 16th (F)
New Jersey Invitational    Apr 11, 2009
400H 1:12.77 7th (F)
University of Pennsylvania Invitational    Apr 4, 2009
400H 1:16.96 32nd (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
400H 1:14.53 13th (F)
Princeton Invitational    Feb 7, 2009
400 1:07.1 7th (F)
55 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Jan 29, 2011
60 Meters (Indoor)
Top↑
Haverford Quad Meet Jan 20, 2012
200 Meters (Outdoor)
Top↑
27.70 (-0.9)
Greyhound Invitational Apr 20-21, 2012
28.19 (0.1)
2012 New Jersey Invitational Apr 14, 2012
27.69 (0.6)
NJAC Outdoor Track & Field Championships May 7, 2011
Monmouth Season Opener Mar 25-26, 2011
28.43 (-1.5)
Princeton Sam Howell Invitational Apr 2- 3, 2010
200 Meters (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
Haverford Seamus McElligot Invitational Jan 29, 2011
28.07 (+0.0)
TCNJ Rider Dual 2010 Feb 7, 2010
300 Meters (Indoor)
Top↑
Princeton New Year's Invitational Dec 10, 2011
Princeton New Year's Invitational Dec 11, 2010
Princeton New Year Invitational Dec 11, 2009
400 Meters (Outdoor)
Top↑
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Greyhound Invitational Apr 20-21, 2012
2012 New Jersey Invitational Apr 14, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
Princeton Sam Howell Invitational Apr 2- 3, 2010
400 Meters (Indoor)
Top↑
NJAC Indoor Championships Feb 24, 2012
NYU Division III Challenge Feb 18, 2012
2012 TCNJ-Rider Dual Meet Feb 4, 2012
Thomson Invitational Jan 28, 2012
Saturday Night at the Armory I Jan 14, 2012
NJAC Indoor Track & Field Championships Feb 20, 2011
TCNJ-Rider Dual 2011 Feb 6, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
NYC Gotham Cup Jan 15, 2010
Princeton Invitational Feb 7, 2009
500 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
Armory Collegiate Challenge Feb 25, 2011
Princeton Relays Jan 22, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Lafayette/Rider Winter Games - College Feb 12, 2010
Princeton Relays Jan 23, 2010
400 Hurdles (Outdoor)
Top↑
NJac Outdoor '09 May 2, 2009
Lions Invitational Apr 25, 2009
New Jersey Invitational Apr 11, 2009
University of Pennsylvania Invitational Apr 4, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
400 Hurdles (Outdoor)
Top↑
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Moravian Greyhound Invite Apr 16, 2011
New Jersey Invitational Apr 9, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
NJAC Outdoor Championships May 8, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Moravian Greyhound Invitational Apr 16-17, 2010
NJ Invitational 2010 Apr 10, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 100 Relay (Outdoor)
Top↑
New Jersey Invitational Apr 9, 2011
NJ Invitational 2010 Apr 10, 2010
4 x 200 Relay (Indoor)
Top↑
NJAC Indoor Championships Feb 24, 2012
NYU Division III Challenge Feb 18, 2012
Haverford Quad Meet Jan 20, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
4 x 400 Relay (Outdoor)
Top↑
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Greyhound Invitational Apr 20-21, 2012
TCNJ Lions Invitational Apr 29-30, 2011
New Jersey Invitational Apr 9, 2011
Monmouth Season Opener Mar 25-26, 2011
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Princeton Sam Howell Invitational Apr 2- 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
Princeton Relays Jan 22, 2011
NT
Princeton New Year's Invitational Dec 11, 2010
TCNJ Rider Dual 2010 Feb 7, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
Princeton New Year Invitational Dec 11, 2009
Sprint Medley Relay (Indoor)
Top↑
2012 TCNJ-Rider Dual Meet Feb 4, 2012
Distance Medley Relay (Indoor)
Top↑
NYU Division III Challenge Feb 18, 2012

2012 Outdoors

200 Meters
27.70 (-0.9)
Greyhound Invitational April 20-21, 2012
28.19 (0.1)
2012 New Jersey Invitational April 14, 2012
400 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
Greyhound Invitational April 20-21, 2012
2012 New Jersey Invitational April 14, 2012
400 Hurdles
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational April 27-28, 2012
4 x 400 Relay
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational April 27-28, 2012
Greyhound Invitational April 20-21, 2012

2012 Indoors

60 Meters
Haverford Quad Meet January 20, 2012
200 Meters
Thomson Invitational January 28, 2012
400 Meters
NJAC Indoor Championships February 24, 2012
NYU Division III Challenge February 18, 2012
2012 TCNJ-Rider Dual Meet February 4, 2012
Thomson Invitational January 28, 2012
Saturday Night at the Armory I January 14, 2012
4 x 200 Relay
NJAC Indoor Championships February 24, 2012
NYU Division III Challenge February 18, 2012
Haverford Quad Meet January 20, 2012
4 x 400 Relay
Thomson Invitational January 28, 2012
Sprint Medley Relay
2012 TCNJ-Rider Dual Meet February 4, 2012
Distance Medley Relay
NYU Division III Challenge February 18, 2012

2011 Indoors

55 Meters
Haverford Seamus McElligot Invitational January 29, 2011
200 Meters
Haverford Seamus McElligot Invitational January 29, 2011
300 Meters
Princeton New Year's Invitational December 10, 2011
400 Meters
NJAC Indoor Track & Field Championships February 20, 2011
TCNJ-Rider Dual 2011 February 6, 2011
Haverford Seamus McElligot Invitational January 29, 2011
500 Meters
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
Armory Collegiate Challenge February 25, 2011
Princeton Relays January 22, 2011
NYRR Saturday Night at the Armory I January 15, 2011
4 x 200 Relay
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
NJAC Indoor Track & Field Championships February 20, 2011
4 x 400 Relay
Princeton Relays January 22, 2011

2011 Outdoors

2010 Indoors

200 Meters
28.07 (+0.0)
TCNJ Rider Dual 2010 February 7, 2010
300 Meters
Princeton New Year's Invitational December 11, 2010
400 Meters
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
Haverford Seamus McElligott Invitational January 30, 2010
NYC Gotham Cup January 15, 2010
500 Meters
Lafayette/Rider Winter Games - College February 12, 2010
Princeton Relays January 23, 2010
4 x 200 Relay
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
4 x 400 Relay
NT
Princeton New Year's Invitational December 11, 2010
TCNJ Rider Dual 2010 February 7, 2010
Haverford Seamus McElligott Invitational January 30, 2010

2010 Outdoors

200 Meters
28.43 (-1.5)
Princeton Sam Howell Invitational April 2- 3, 2010
400 Meters
Princeton Sam Howell Invitational April 2- 3, 2010
400 Hurdles
NJAC Outdoor Championships May 8, 2010
TCNJ Lions Invitational 2010 April 23-24, 2010
Moravian Greyhound Invitational April 16-17, 2010
NJ Invitational 2010 April 10, 2010
2010 Danny Curran Invitational March 26-27, 2010
4 x 100 Relay
NJ Invitational 2010 April 10, 2010
4 x 400 Relay
TCNJ Lions Invitational 2010 April 23-24, 2010
Princeton Sam Howell Invitational April 2- 3, 2010
2010 Danny Curran Invitational March 26-27, 2010

2009 Indoors

300 Meters
Princeton New Year Invitational December 11, 2009
400 Meters
Princeton Invitational February 7, 2009
4 x 400 Relay
Princeton New Year Invitational December 11, 2009

2009 Outdoors

200 Meters (Outdoors)
2012  
27.70 (-0.9)
(Apr 20-21, 2012)
2011  
27.69 (0.6)
2010  
28.43 (-1.5)
(Apr 2- 3, 2010)
400 Meters (Outdoors)
2012  
(Apr 20-21, 2012)
2011  
2010  
(Apr 2- 3, 2010)
400 Hurdles (Outdoors)
2009  
(May 2, 2009)
400 Hurdles (Outdoors)
2012  
2011  
(Apr 29-30, 2011)
2010  
(May 8, 2010)
55 Meters (Indoors)
2011  
60 Meters (Indoors)
2012  
(Jan 20, 2012)
200 Meters (Indoors)
2012  
(Jan 28, 2012)
2011  
2010  
28.07 (+0.0)
(Feb 7, 2010)
300 Meters (Indoors)
2011  
2010  
2009  
400 Meters (Indoors)
2012  
(Feb 24, 2012)
2011  
2010  
(Feb 22, 2010)
2009  
(Feb 7, 2009)
500 Meters (Indoors)
2011  
(Feb 25, 2011)
2010