College Bests

1500 MILE
3000 5000
10,000  

Swarthmore College Last Chance Meet    May 14, 2012
5000 14:56.62 23rd (F)
2012 Centennial Conference Track & Field Championships    May 4- 6, 2012
5000 14:55.24 7th (F)
10,000 31:59.57 3rd (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 14:51.03 64th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
10,000 30:28.10 20th (F)
Haverford Keogh Invitational    Feb 17, 2012
Mile 4:25.95 8th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
5000 14:48.51 29th (F)
Haverford Quad Meet    Jan 20, 2012
3000 8:50.91 7th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
10,000 31:18.95 2nd (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
5000 15:02.48 9th (F)
10,000 31:19.27 1st (F)
2011 Widener Invitational    Apr 21-22, 2011
5000 15:03.74 7th (F)
Moravian Greyhound Invite    Apr 16, 2011
1500 4:11.98 28th (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
10,000 30:52.29 12th (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
3000 8:55.04 13th (F)
5000 15:41.62 16th (F)
Haverford Tri Meet    Feb 16, 2011
Mile 4:31.79 10th (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
5000 14:56.21 27th (F)
Princeton Relays    Jan 22, 2011
3000 8:48.37 5th (F)
Haverford Holiday Meet    Dec 11, 2010
5000 15:12.82 1st (F)
Swarthmore Last Chance Meet    May 10, 2010
5000 14:54.00 14th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
5000 15:25.16 5th (F)
10,000 31:55.59 4th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
5000 15:08.31 91st (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
5000 15:10.20 3rd (F)
Centennial Indoor Championship    Feb 27, 2010
5000 15:28.83 7th (F)
Haverford Invitational    Feb 7, 2010
5000 15:28.52 5th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
3000 8:49.19 8th (F)
NYC Gotham Cup    Jan 15, 2010
5000 15:12.79 3rd (F)
Haverford Holiday Meet    Dec 12, 2009
5000 15:37.26 6th (F)
Centennial Conference Outdoor Championships    May 1- 3, 2009
5000 15:36.58 15th (F)
Widener Invitational    Apr 17-18, 2009
5000 15:24.93 7th (F)
New Jersey Invitational    Apr 11, 2009
3000 9:00.84 7th (F)
University of Pennsylvania Invitational    Apr 4, 2009
5000 15:36.7 11th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
1500 4:15.9 32nd (F)
Lafayette/Rider Winter Games    Feb 13, 2009
3000 8:50.34 15th (F)
Haverford QUAD    Feb 9, 2009
Mile 4:38.95 13th (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
5000 15:34.03 3rd (F)
1500 Meters (Outdoor)
Top↑
Moravian Greyhound Invite Apr 16, 2011
2009 Danny Curran Invitational Mar 27-28, 2009
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 17, 2012
Haverford Tri Meet Feb 16, 2011
Haverford QUAD Feb 9, 2009
3000 Meters (Outdoor)
Top↑
New Jersey Invitational Apr 11, 2009
3000 Meters (Indoor)
Top↑
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Haverford Quad Meet Jan 20, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Princeton Relays Jan 22, 2011
Haverford Seamus McElligott Invitational Jan 30, 2010
Lafayette/Rider Winter Games Feb 13, 2009
UD Open Track & Field Meet @ University of Delaware Jan 11, 2009
5000 Meters (Outdoor)
Top↑
Swarthmore College Last Chance Meet May 14, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
Swarthmore Last Chance Meet May 10, 2010
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Centennial Conference Outdoor Championships May 1- 3, 2009
Widener Invitational Apr 17-18, 2009
University of Pennsylvania Invitational Apr 4, 2009
5000 Meters (Indoor)
Top↑
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
Haverford Holiday Meet Dec 11, 2010
Centennial Indoor Championship Feb 27, 2010
Haverford Invitational Feb 7, 2010
NYC Gotham Cup Jan 15, 2010
Haverford Holiday Meet Dec 12, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

2010 Indoors

3000 Meters
Haverford Seamus McElligott Invitational January 30, 2010
5000 Meters
Haverford Holiday Meet December 11, 2010
Centennial Indoor Championship February 27, 2010
Haverford Invitational February 7, 2010
NYC Gotham Cup January 15, 2010

2010 Outdoors

2009 Indoors

2009 Outdoors

1500 Meters (Outdoors)
2011  
(Apr 16, 2011)
2009  
(Mar 27-28, 2009)
3000 Meters (Outdoors)
2009  
(Apr 11, 2009)
5000 Meters (Outdoors)
2012  
(Apr 20-21, 2012)
2011  
2010  
(May 10, 2010)
2009  
(Apr 17-18, 2009)
10,000 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
2011  
2010  
(Apr 30-May 2, 2010)
Mile (Indoors)
2012  
(Feb 17, 2012)
2011  
(Feb 16, 2011)
2009  
(Feb 9, 2009)
3000 Meters (Indoors)
2012  
2011  
(Jan 22, 2011)
2010  
2009  
(Feb 13, 2009)
5000 Meters (Indoors)
2012  
2011  
2010  
(Jan 15, 2010)
2009