College Bests

400
59.6H (0.0)
5000
14:02.3 (0.0)
600
1:32.3H (0.0)
10,000
30:07.8 (0.0)
1500
4:01.01 (0.0)
3000S
8:53.61 (0.0)
MILE
4:10.03 (0.0)
SP
7.36m (0.0)
24' 1.75"
3000
8:04.59 (0.0)
  
NCAA Division I East Preliminary Round    May 23-25, 2013
3000S NT  
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
3000S 8:53.61 5th  (F)
MAAC Outdoor Track & Field Championships    May 4-5, 2013
5000 14:32.00 2nd  (F)
3000S 9:03.25 1st  (F)
Penn Relays    Apr 25-27, 2013
10,000 30:07.80   (F)
Sam Howell Invitational    Apr 5-6, 2013
5000 14:28.36 10th  (F)
Monmouth Season Opener    Mar 29-30, 2013
1500 4:01.01 6th  (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
5000 14:19.78 10th  (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
3000 8:15.47 2nd  (F)
UW Husky Classic    Feb 10-11, 2012
5000 14:02.37 5th  (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
DMR 9:48.78 4th  (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 8:04.59 7th  (F)
Fordham Season Opener    Dec 2, 2011
400 59.6H 22nd  (F)
Manhattan College Opener    Dec 1, 2011
400 1:01.25 2nd  (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
5000 14:47.25 36th  (P)
MAAC Outdoor Track & Field Championship    May 7-8, 2011
5000 14:39.43 2nd  (F)
4x800 7:50.89 2nd  (F)
Penn Relays    Apr 28-30, 2011
5000 14:06.91 4th  (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
5000 14:57.36 32nd  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
3000 8:19.68 1st  (F)
Monmouth Season Opener    Mar 25-26, 2011
400 1:04.02 60th  (F)
IC4A Indoor Track & Field Championship    Mar 5-6, 2011
3000 8:14.31 4th  (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
5000 14:38.53 2nd  (F)
DMR 10:08.87 1st  (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 8:14.60 9th  (F)
FDU Knight Classic    Dec 5, 2010
600 1:32.3H 9th  (F)
Fordham Season Opener    Dec 3, 2010
SP 7.24m 23' 9" 14th  (F)
MAAC Outdoor Track & Field Championships    May 1-2, 2010
10,000 31:39.06 1st  (F)
Penn Relays    Apr 20-24, 2010
4xMile 16:54.49 14th  (F)
52nd Annual Mt. SAC Relays    Apr 15-17, 2010
5000 14:04.39 11th  (F)
45th Colonial Relays    Apr 2-3, 2010
4x1500 15:52.87 2nd  (F)
IC4A Indoor Championship    Mar 6-7, 2010
3000 8:15.17 6th  (F)
2010 MAAC Indoor Track Championships    Feb 19, 2010
Mile 4:10.54 2nd  (F)
DMR 10:18.49 1st  (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
3000 8:19.56 23rd  (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
Mile 4:10.03 1st  (F)
4x800 7:46.41 2nd  (F)
Fordham Season Opener    Dec 4, 2009
SP 7.36m 24' 1.75" 14th  (F)
Yale Springtime Invitational    Apr 26, 2009
400 53.66 26th  (F)
NY Mets Outdoor Championships    Apr 18, 2009
1500 4:07.51 13th  (F)
2009 Colonial Relays    Apr 3-4, 2009
5000 15:22.25 18th  (F)
400 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 25-26, 2011
Yale Springtime Invitational Apr 26, 2009
400 Meters (Indoor)
Top↑
Fordham Season Opener Dec 2, 2011
Manhattan College Opener Dec 1, 2011
600 Meters (Indoor)
Top↑
FDU Knight Classic Dec 5, 2010
1500 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 29-30, 2013
NY Mets Outdoor Championships Apr 18, 2009
Mile (Indoor)
Top↑
2010 MAAC Indoor Track Championships Feb 19, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
3000 Meters (Outdoor)
Top↑
2011 Colonial Relays Mar 31 - Apr 2, 2011
3000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
IC4A Indoor Track & Field Championship Mar 5-6, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
IC4A Indoor Championship Mar 6-7, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 4-5, 2013
Sam Howell Invitational Apr 5-6, 2013
NCAA Division I East Preliminary Round May 26-28, 2011
MAAC Outdoor Track & Field Championship May 7-8, 2011
Penn Relays Apr 28-30, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
52nd Annual Mt. SAC Relays Apr 15-17, 2010
2009 Colonial Relays Apr 3-4, 2009
5000 Meters (Indoor)
Top↑
IC4A Indoor Track and Field Championships Mar 3-4, 2012
UW Husky Classic Feb 10-11, 2012
MAAC Indoor Track & Field Championships Feb 18, 2011
10,000 Meters (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
MAAC Outdoor Track & Field Championships May 1-2, 2010
3000 Steeplechase (Outdoor)
Top↑
NT
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4-5, 2013
Shot Put (Indoor)
Top↑
23' 9"  
Fordham Season Opener Dec 3, 2010
24' 1.75"  
Fordham Season Opener Dec 4, 2009

2013 Outdoors

2012 Indoors

2011 Outdoors

400 Meters
Monmouth Season Opener Mar 25-26, 2011
3000 Meters
2011 Colonial Relays Mar 31 - Apr 2, 2011
5000 Meters
NCAA Division I East Preliminary Round May 26-28, 2011
MAAC Outdoor Track & Field Championship May 7-8, 2011
Penn Relays Apr 28-30, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
4 x 800 Relay
MAAC Outdoor Track & Field Championship May 7-8, 2011

2011 Indoors

600 Meters
FDU Knight Classic Dec 5, 2010
3000 Meters
IC4A Indoor Track & Field Championship Mar 5-6, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
5000 Meters
MAAC Indoor Track & Field Championships Feb 18, 2011
Distance Medley Relay
MAAC Indoor Track & Field Championships Feb 18, 2011
Shot Put
23' 9"
Fordham Season Opener Dec 3, 2010

2010 Outdoors

5000 Meters
52nd Annual Mt. SAC Relays Apr 15-17, 2010
10,000 Meters
MAAC Outdoor Track & Field Championships May 1-2, 2010
4 x 1500 Relay
45th Colonial Relays Apr 2-3, 2010
4 x 1 Mile Relay
Penn Relays Apr 20-24, 2010

2010 Indoors

Mile
2010 MAAC Indoor Track Championships Feb 19, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
3000 Meters
IC4A Indoor Championship Mar 6-7, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
4 x 800 Relay
Metropolitan Indoor Championships Jan 29-30, 2010
Distance Medley Relay
2010 MAAC Indoor Track Championships Feb 19, 2010
Shot Put
24' 1.75"
Fordham Season Opener Dec 4, 2009

2009 Outdoors

400 Meters
Yale Springtime Invitational Apr 26, 2009
1500 Meters
NY Mets Outdoor Championships Apr 18, 2009
5000 Meters
2009 Colonial Relays Apr 3-4, 2009
400 Meters (Outdoor)
2011  
Mar 25-26, 2011
400 Meters (Indoor)
2011  
Dec 2, 2011
600 Meters (Indoor)
2010  
Dec 5, 2010
1500 Meters (Outdoor)
2013  
Mar 29-30, 2013
Mile (Indoor)
2010  
3000 Meters (Outdoor)
2011  
Mar 31 - Apr 2, 2011
3000 Meters (Indoor)
2012  
2011  
2010  
Mar 6-7, 2010
5000 Meters (Outdoor)
2013  
Apr 5-6, 2013
2011  
Apr 28-30, 2011
2010  
Apr 15-17, 2010
5000 Meters (Indoor)
2012  
Feb 10-11, 2012
2011  
10,000 Meters (Outdoor)
2013  
Apr 25-27, 2013
2010  
3000 Steeplechase (Outdoor)
2013  
Shot Put (Indoor)
2010  
23' 9"
Dec 3, 2010
2009  
24' 1.75"
Dec 4, 2009