JAMES RUSS (SO-2)

CORNERSTONE

College Bests

55 60
100
11.29 (+0.0)
200
22.75 (+0.0)
400 PV
  3.35m
TJ
11.87m (+0.0)
  38' 11.5"
 

Dr. Keeler Track & Field Invitational    May 13-14, 2010
100 11.47 (0.4) 29th (F)
200 23.02 (1.0) 28th (F)
4x100 42.79 10th (F)
4x400 3:27.28 19th (F)
Wolverine Hoosier Athletic Conference    May 7, 2010
100 11.29 6th (F)
200 22.75 8th (F)
4x100 42.19 2nd (F)
TJ 11.46m 37' 7.25" 11th (F)
Aquinas Quad Invitational    Apr 30, 2010
200 23.35 13th (F)
400 51.36 5th (F)
4x400 3:33. 4th (F)
PV 11' 0" 3.35m 3rd (F)
Gina Relays    Apr 22-24, 2010
100 11.37 (-0.5) 17th (F)
200 23.21 (-1.0) 20th (F)
4x100 42.72 5th (F)
4x400 3:28.54 10th (F)
CCU Invitational    Mar 12-13, 2010
200 23.31 (2.6) 42nd (F)
4x100 42.68 10th (F)
TJ 11.87m (+0.0) 38' 11.5" 20th (F)
Wolverine Hoosier Athletic Conference    Feb 20, 2010
60 7.38 13th (P)
200 23.81 18th (F)
GVSU Big Meet    Feb 12-13, 2010
60 NT (+0.0)
200 23.71 (+0.0) 62nd (F)
4x400 3:33.59 19th (F)
Taylor Indoor Invitational    Feb 6, 2010
55 6.88 (+0.0) 18th (P)
200 23.95 (+0.0) 17th (F)
Findlay Classic    Jan 29-30, 2010
60 7.43 (+0.0) 41st (P)
200 24.60 (+0.0) 50th (F)
Indiana Wesleyan Classic    Jan 23, 2010
60 7.39 (+0.0) 9th (P)
4x200 1:33.84 1st (F)
4x400 3:41.93 6th (F)
SVSU Doug Hanson Open    Jan 15, 2010
60 7.33 (+0.0) 11th (P)
200 24.12 (+0.0) 11th (F)
4x400 3:42. 4th (F)
Grand Valley State Laker Early Bird    Jan 7- 8, 2010
60 7.66 (+0.0) 16th (F)
60 7.30 (+0.0) 11th (P)
200 23.71 (+0.0) 13th (F)
400 52.95 3rd (F)
4x400 3:27.13 2nd (F)
SVSU Holiday Classic    Dec 4, 2009
60 7.37 (+0.0) 15th (P)
200 23.68 (+0.0) 3rd (F)
Purdue Mike Poehlein Invitational    Apr 3- 4, 2009
100 11.47 (1.2) 13th (F)
Coastal Carolina Invitational    Mar 13-14, 2009
200 24.06 (+0.0) 29th (F)
55 Meters (Indoor)
Top↑
6.88 (+0.0)
Taylor Indoor Invitational Feb 6, 2010
60 Meters (Indoor)
Top↑
Wolverine Hoosier Athletic Conference Feb 20, 2010
NT (+0.0)
GVSU Big Meet Feb 12-13, 2010
7.43 (+0.0)
Findlay Classic Jan 29-30, 2010
7.39 (+0.0)
Indiana Wesleyan Classic Jan 23, 2010
7.33 (+0.0)
SVSU Doug Hanson Open Jan 15, 2010
7.66 (+0.0)
Grand Valley State Laker Early Bird Jan 7- 8, 2010
7.30 (+0.0)
Grand Valley State Laker Early Bird Jan 7- 8, 2010
7.37 (+0.0)
SVSU Holiday Classic Dec 4, 2009
100 Meters (Outdoor)
Top↑
11.47 (0.4)
Dr. Keeler Track & Field Invitational May 13-14, 2010
Wolverine Hoosier Athletic Conference May 7, 2010
11.37 (-0.5)
Gina Relays Apr 22-24, 2010
11.47 (1.2)
Purdue Mike Poehlein Invitational Apr 3- 4, 2009
200 Meters (Outdoor)
Top↑
23.02 (1.0)
Dr. Keeler Track & Field Invitational May 13-14, 2010
Wolverine Hoosier Athletic Conference May 7, 2010
Aquinas Quad Invitational Apr 30, 2010
23.21 (-1.0)
Gina Relays Apr 22-24, 2010
23.31 (2.6)
CCU Invitational Mar 12-13, 2010
24.06 (+0.0)
Coastal Carolina Invitational Mar 13-14, 2009
200 Meters (Indoor)
Top↑
Wolverine Hoosier Athletic Conference Feb 20, 2010
23.71 (+0.0)
GVSU Big Meet Feb 12-13, 2010
23.95 (+0.0)
Taylor Indoor Invitational Feb 6, 2010
24.60 (+0.0)
Findlay Classic Jan 29-30, 2010
24.12 (+0.0)
SVSU Doug Hanson Open Jan 15, 2010
23.71 (+0.0)
Grand Valley State Laker Early Bird Jan 7- 8, 2010
23.68 (+0.0)
SVSU Holiday Classic Dec 4, 2009
400 Meters (Outdoor)
Top↑
Aquinas Quad Invitational Apr 30, 2010
400 Meters (Indoor)
Top↑
Grand Valley State Laker Early Bird Jan 7- 8, 2010
4 x 100 Relay (Outdoor)
Top↑
Dr. Keeler Track & Field Invitational May 13-14, 2010
Wolverine Hoosier Athletic Conference May 7, 2010
Gina Relays Apr 22-24, 2010
CCU Invitational Mar 12-13, 2010
4 x 200 Relay (Indoor)
Top↑
Indiana Wesleyan Classic Jan 23, 2010
4 x 400 Relay (Outdoor)
Top↑
Dr. Keeler Track & Field Invitational May 13-14, 2010
Aquinas Quad Invitational Apr 30, 2010
Gina Relays Apr 22-24, 2010
4 x 400 Relay (Indoor)
Top↑
GVSU Big Meet Feb 12-13, 2010
Indiana Wesleyan Classic Jan 23, 2010
SVSU Doug Hanson Open Jan 15, 2010
Grand Valley State Laker Early Bird Jan 7- 8, 2010
Pole Vault (Outdoor)
Top↑
3.35m
Aquinas Quad Invitational Apr 30, 2010
Triple Jump (Outdoor)
Top↑
37' 7.25"
Wolverine Hoosier Athletic Conference May 7, 2010
11.87m (+0.0)
38' 11.5"
CCU Invitational Mar 12-13, 2010

2010 Outdoors

100 Meters
11.47 (0.4)
Dr. Keeler Track & Field Invitational May 13-14, 2010
Wolverine Hoosier Athletic Conference May 7, 2010
11.37 (-0.5)
Gina Relays April 22-24, 2010
200 Meters
23.02 (1.0)
Dr. Keeler Track & Field Invitational May 13-14, 2010
Wolverine Hoosier Athletic Conference May 7, 2010
Aquinas Quad Invitational April 30, 2010
23.21 (-1.0)
Gina Relays April 22-24, 2010
23.31 (2.6)
CCU Invitational March 12-13, 2010
400 Meters
Aquinas Quad Invitational April 30, 2010
4 x 100 Relay
Dr. Keeler Track & Field Invitational May 13-14, 2010
Wolverine Hoosier Athletic Conference May 7, 2010
Gina Relays April 22-24, 2010
CCU Invitational March 12-13, 2010
4 x 400 Relay
Dr. Keeler Track & Field Invitational May 13-14, 2010
Aquinas Quad Invitational April 30, 2010
Gina Relays April 22-24, 2010
Pole Vault
Aquinas Quad Invitational April 30, 2010
Triple Jump
Wolverine Hoosier Athletic Conference May 7, 2010
11.87m (+0.0)
CCU Invitational March 12-13, 2010

2010 Indoors

55 Meters
6.88 (+0.0)
Taylor Indoor Invitational February 6, 2010
60 Meters
Wolverine Hoosier Athletic Conference February 20, 2010
NT (+0.0)
GVSU Big Meet February 12-13, 2010
7.43 (+0.0)
Findlay Classic January 29-30, 2010
7.39 (+0.0)
Indiana Wesleyan Classic January 23, 2010
7.33 (+0.0)
SVSU Doug Hanson Open January 15, 2010
7.66 (+0.0)
Grand Valley State Laker Early Bird January 7- 8, 2010
7.30 (+0.0)
Grand Valley State Laker Early Bird January 7- 8, 2010
200 Meters
Wolverine Hoosier Athletic Conference February 20, 2010
23.71 (+0.0)
GVSU Big Meet February 12-13, 2010
23.95 (+0.0)
Taylor Indoor Invitational February 6, 2010
24.60 (+0.0)
Findlay Classic January 29-30, 2010
24.12 (+0.0)
SVSU Doug Hanson Open January 15, 2010
23.71 (+0.0)
Grand Valley State Laker Early Bird January 7- 8, 2010
400 Meters
Grand Valley State Laker Early Bird January 7- 8, 2010
4 x 200 Relay
Indiana Wesleyan Classic January 23, 2010
4 x 400 Relay
GVSU Big Meet February 12-13, 2010
Indiana Wesleyan Classic January 23, 2010
SVSU Doug Hanson Open January 15, 2010
Grand Valley State Laker Early Bird January 7- 8, 2010

2009 Indoors

60 Meters
7.37 (+0.0)
SVSU Holiday Classic December 4, 2009
200 Meters
23.68 (+0.0)
SVSU Holiday Classic December 4, 2009

2009 Outdoors

100 Meters
11.47 (1.2)
Purdue Mike Poehlein Invitational April 3- 4, 2009
200 Meters
24.06 (+0.0)
Coastal Carolina Invitational March 13-14, 2009
100 Meters (Outdoors)
2010  
2009  
11.47 (1.2)
(Apr 3- 4, 2009)
200 Meters (Outdoors)
2010  
2009  
24.06 (+0.0)
(Mar 13-14, 2009)
400 Meters (Outdoors)
2010  
(Apr 30, 2010)
Pole Vault (Outdoors)
2010  
(Apr 30, 2010)
Triple Jump (Outdoors)
2010  
11.87m (+0.0)
(Mar 12-13, 2010)
55 Meters (Indoors)
2010  
6.88 (+0.0)
(Feb 6, 2010)
60 Meters (Indoors)
2010  
7.30 (+0.0)
2009  
7.37 (+0.0)
(Dec 4, 2009)
200 Meters (Indoors)
2010  
23.71 (+0.0)
(Feb 12-13, 2010)
2009  
23.68 (+0.0)
(Dec 4, 2009)
400 Meters (Indoors)
2010