JAHMEL UPSHAW

100
11.82 (+0.0)
200
23.59 (+0.0)
400 800
400H  

CUNYAC Outdoor Track & Field Championships    May 2, 2010
400 50.56 4th (F)
4x100 45.38 5th (F)
4x400 3:20.91 1st (F)
ESU All-American Invitational    Apr 17, 2010
800 2:10.22 18th (F)
4x400 3:27.84 3rd (F)
Richard Stockton Invitational '10    Mar 20, 2010
400 52.19 14th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
200 23.59 (+0.0) 129th (F)
400 51.48 111th (F)
DMR NT
ESU Deschriver Invite    Feb 7, 2010
55 7.09 (+0.0) 21st (F)
500 1:11.77 13th (F)
4x200 1:35.91 4th (F)
East Stroudsburg Deschriver Invite    Feb 7, 2010
55 7.09 (+0.0) 21st (F)
500 1:11.77 13th (F)
4x200 1:35.91 4th (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
500 1:11.30 31st (F)
4x400 3:27.58 19th (F)
Yale Collegiate Invitational    Jan 9, 2010
400 54.42 53rd (F)
2009 CUNY Outdoor Championship    May 10-12, 2009
200 23.93 (-1.1) 12th (F)
400 51.51 5th (F)
Wagner College Invitational    Apr 4, 2009
100 11.82 (+0.0) 11th (F)
200 23.92 (+0.0) 21st (F)
Monmouth Season Opener    Mar 27-28, 2009
200 24.22 (+0.0) 15th (F)
400 53.29 20th (F)
Richard Stockton Invitational    Mar 21, 2009
400 53.64 16th (F)
2009 CUNYAC Indoor Track & Field Championships    Mar 1, 2009
55 7.14 (+0.0) 15th (P)
200 24.05 (+0.0) 14th (F)
400 54.43 12th (F)
Reebok Boston Indoor Games (Collegiate Division)    Jan 30, 2009
200 24.26 (+0.0) 34th (F)
400 54.41 21st (F)
Yale Intercollegiate Track Classic    Jan 10, 2009
400 54.47 42nd (F)
55 Meters (Indoor)
Top↑
7.09 (+0.0)
ESU Deschriver Invite Feb 7, 2010
7.09 (+0.0)
East Stroudsburg Deschriver Invite Feb 7, 2010
7.14 (+0.0)
2009 CUNYAC Indoor Track & Field Championships Mar 1, 2009
100 Meters (Outdoor)
Top↑
11.82 (+0.0)
Wagner College Invitational Apr 4, 2009
200 Meters (Outdoor)
Top↑
23.93 (-1.1)
2009 CUNY Outdoor Championship May 10-12, 2009
23.92 (+0.0)
Wagner College Invitational Apr 4, 2009
24.22 (+0.0)
Monmouth Season Opener Mar 27-28, 2009
200 Meters (Indoor)
Top↑
23.59 (+0.0)
2010 Boston University Valentine Invitational Feb 12-13, 2010
24.05 (+0.0)
2009 CUNYAC Indoor Track & Field Championships Mar 1, 2009
24.26 (+0.0)
Reebok Boston Indoor Games (Collegiate Division) Jan 30, 2009
400 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 2, 2010
Richard Stockton Invitational '10 Mar 20, 2010
2009 CUNY Outdoor Championship May 10-12, 2009
Monmouth Season Opener Mar 27-28, 2009
Richard Stockton Invitational Mar 21, 2009
400 Meters (Indoor)
Top↑
2010 CUNYAC Indoor Track & Field Championships Feb 28, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
Yale Collegiate Invitational Jan 9, 2010
2009 CUNYAC Indoor Track & Field Championships Mar 1, 2009
Reebok Boston Indoor Games (Collegiate Division) Jan 30, 2009
Yale Intercollegiate Track Classic Jan 10, 2009
500 Meters (Indoor)
Top↑
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
2010 Boston University Terrier Classic Jan 29-30, 2010
800 Meters (Outdoor)
Top↑
ESU All-American Invitational Apr 17, 2010
4 x 100 Relay (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 2, 2010
4 x 200 Relay (Indoor)
Top↑
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
4 x 400 Relay (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 2, 2010
ESU All-American Invitational Apr 17, 2010
4 x 400 Relay (Indoor)
Top↑
NT
2010 CUNYAC Indoor Track & Field Championships Feb 28, 2010
2010 Boston University Terrier Classic Jan 29-30, 2010
Distance Medley Relay (Indoor)
Top↑
2010 CUNYAC Indoor Track & Field Championships Feb 28, 2010
NT
2010 Boston University Valentine Invitational Feb 12-13, 2010

2010 Outdoors

2010 Indoors

55 Meters
7.09 (+0.0)
ESU Deschriver Invite February 7, 2010
7.09 (+0.0)
East Stroudsburg Deschriver Invite February 7, 2010
200 Meters
23.59 (+0.0)
2010 Boston University Valentine Invitational February 12-13, 2010
400 Meters
2010 CUNYAC Indoor Track & Field Championships February 28, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
Yale Collegiate Invitational January 9, 2010
500 Meters
ESU Deschriver Invite February 7, 2010
East Stroudsburg Deschriver Invite February 7, 2010
2010 Boston University Terrier Classic January 29-30, 2010
4 x 200 Relay
ESU Deschriver Invite February 7, 2010
East Stroudsburg Deschriver Invite February 7, 2010
4 x 400 Relay
NT
2010 CUNYAC Indoor Track & Field Championships February 28, 2010
2010 Boston University Terrier Classic January 29-30, 2010
Distance Medley Relay
2010 CUNYAC Indoor Track & Field Championships February 28, 2010
NT
2010 Boston University Valentine Invitational February 12-13, 2010

2009 Outdoors

100 Meters
11.82 (+0.0)
Wagner College Invitational April 4, 2009
200 Meters
23.93 (-1.1)
2009 CUNY Outdoor Championship May 10-12, 2009
23.92 (+0.0)
Wagner College Invitational April 4, 2009
24.22 (+0.0)
Monmouth Season Opener March 27-28, 2009
400 Meters
2009 CUNY Outdoor Championship May 10-12, 2009
Monmouth Season Opener March 27-28, 2009
Richard Stockton Invitational March 21, 2009

2009 Indoors

100 Meters (Outdoors)
2009  
11.82 (+0.0)
(Apr 4, 2009)
200 Meters (Outdoors)
2009  
23.92 (+0.0)
(Apr 4, 2009)
400 Meters (Outdoors)
2010  
2009  
(May 10-12, 2009)
800 Meters (Outdoors)
2010  
(Apr 17, 2010)
55 Meters (Indoors)
2010  
7.09 (+0.0)
(Feb 7, 2010)
2009  
7.14 (+0.0)
200 Meters (Indoors)
2010  
23.59 (+0.0)
2009  
24.05 (+0.0)
400 Meters (Indoors)
2010  
2009  
500 Meters (Indoors)
2010