College Bests

1500 MILE
3000 2 MILE
5000 10,000
10K (XC)  

2012 MIAA Championships    May 4- 6, 2012
10,000 33:04.58 10th (F)
Grand View Viking Classic    Apr 27, 2012
5000 15:41.5h 2nd (F)
Dewey Allgood Invitational    Apr 21, 2012
1500 4:12.38 18th (F)
2012 Jim Duncan Invitational    Apr 13-14, 2012
10,000 32:26.10 1st (F)
Jock's Nitch Northwest Open    Apr 7, 2012
5000 15:56.84 3rd (F)
Wash U Mini Meet    Mar 23, 2012
5000 15:33.69 2nd (F)
MIAA Conference Championships    Feb 24-26, 2012
3000 9:11.58 19th (F)
5000 15:33.09 11th (F)
Missouri Collegiate Challenge    Feb 17, 2012
Mile 4:37.67 5th (F)
Monmouth Fighting Scots Indoor    Feb 11, 2012
3000 8:58.97 1st (F)
Jim Green Invitational    Feb 4, 2012
Mile 4:38.33 9th (F)
Iowa State Open    Jan 20-21, 2012
Mile 4:41.67 36th (F)
5000 15:28.74 4th (F)
Iowa New Year's Classic    Jan 14, 2012
2 Mile 9:45.96 7th (F)
Iowa State Cyclone Holiday Preview    Dec 9, 2011
3000 9:07.80 4th (F)
2010 MIAA Outdoor Championships    May 8- 9, 2010
10,000 33:51.61 16th (F)
Fighting Scots Invitational    May 1, 2010
1500 4:17.58 21st (F)
Kip Janvrin Open    Apr 22-23, 2010
5000 15:51.19 15th (F)
Dewey Allgood Invitational    Apr 17, 2010
1500 4:19.17 9th (F)
Jim Duncan Invitational 2010    Apr 9-10, 2010
10,000 33:07.59 5th (F)
Northwest Open    Apr 3, 2010
1500 4:22.95 12th (F)
Wash U Mini Meet    Mar 26, 2010
5000 15:35.24 2nd (F)
MIAA Championships    Feb 26-28, 2010
5000 15:46.08 13th (F)
Missouri Collegiate Challenge    Feb 19, 2010
3000 9:02.81 7th (F)
2010 Cylone Open    Feb 5- 6, 2010
3000 9:00.59 10th (F)
Jack Jennett Invitational    Jan 29-30, 2010
Mile 4:39.11 19th (F)
Iowa State Open    Jan 22-23, 2010
5000 15:47.80 3rd (F)
Iowa Opener    Jan 16, 2010
3000 9:11.59 5th (F)
ISU Holiday Preview    Dec 11, 2009
Mile 4:37.02 7th (F)
UNI Jack Jennett Invitational    Jan 30-31, 2009
3000 9:15.49 19th (F)
Iowa Open    Jan 17, 2009
Mile 4:43.05 14th (F)
1500 Meters (Outdoor)
Top↑
Dewey Allgood Invitational Apr 21, 2012
Fighting Scots Invitational May 1, 2010
Dewey Allgood Invitational Apr 17, 2010
Northwest Open Apr 3, 2010
Mile (Indoor)
Top↑
Missouri Collegiate Challenge Feb 17, 2012
Jim Green Invitational Feb 4, 2012
Iowa State Open Jan 20-21, 2012
Jack Jennett Invitational Jan 29-30, 2010
ISU Holiday Preview Dec 11, 2009
Iowa Open Jan 17, 2009
3000 Meters (Indoor)
Top↑
MIAA Conference Championships Feb 24-26, 2012
Monmouth Fighting Scots Indoor Feb 11, 2012
Iowa State Cyclone Holiday Preview Dec 9, 2011
Missouri Collegiate Challenge Feb 19, 2010
2010 Cylone Open Feb 5- 6, 2010
Iowa Opener Jan 16, 2010
UNI Jack Jennett Invitational Jan 30-31, 2009
2 Mile (Indoor)
Top↑
Iowa New Year's Classic Jan 14, 2012
5000 Meters (Outdoor)
Top↑
Grand View Viking Classic Apr 27, 2012
Jock's Nitch Northwest Open Apr 7, 2012
Wash U Mini Meet Mar 23, 2012
Kip Janvrin Open Apr 22-23, 2010
Wash U Mini Meet Mar 26, 2010
5000 Meters (Indoor)
Top↑
MIAA Conference Championships Feb 24-26, 2012
Iowa State Open Jan 20-21, 2012
MIAA Championships Feb 26-28, 2010
Iowa State Open Jan 22-23, 2010
10,000 Meters (Outdoor)
Top↑
2012 MIAA Championships May 4- 6, 2012
2012 Jim Duncan Invitational Apr 13-14, 2012
2010 MIAA Outdoor Championships May 8- 9, 2010
Jim Duncan Invitational 2010 Apr 9-10, 2010
10k
Top↑
NCAA Division II South Central Region Cross Country Championships Nov 7, 2009

2012 Outdoors

1500 Meters
Dewey Allgood Invitational April 21, 2012
5000 Meters
Grand View Viking Classic April 27, 2012
Jock's Nitch Northwest Open April 7, 2012
Wash U Mini Meet March 23, 2012
10,000 Meters
2012 MIAA Championships May 4- 6, 2012
2012 Jim Duncan Invitational April 13-14, 2012

2012 Indoors

Mile
Missouri Collegiate Challenge February 17, 2012
Jim Green Invitational February 4, 2012
Iowa State Open January 20-21, 2012
3000 Meters
MIAA Conference Championships February 24-26, 2012
Monmouth Fighting Scots Indoor February 11, 2012
2 Mile
Iowa New Year's Classic January 14, 2012
5000 Meters
MIAA Conference Championships February 24-26, 2012
Iowa State Open January 20-21, 2012

2011 Indoors

3000 Meters
Iowa State Cyclone Holiday Preview December 9, 2011

2010 Outdoors

1500 Meters
Fighting Scots Invitational May 1, 2010
Dewey Allgood Invitational April 17, 2010
Northwest Open April 3, 2010
5000 Meters
Kip Janvrin Open April 22-23, 2010
Wash U Mini Meet March 26, 2010
10,000 Meters
2010 MIAA Outdoor Championships May 8- 9, 2010
Jim Duncan Invitational 2010 April 9-10, 2010

2010 Indoors

Mile
Jack Jennett Invitational January 29-30, 2010
3000 Meters
Missouri Collegiate Challenge February 19, 2010
2010 Cylone Open February 5- 6, 2010
Iowa Opener January 16, 2010
5000 Meters
MIAA Championships February 26-28, 2010
Iowa State Open January 22-23, 2010

2009 Indoors

Mile
ISU Holiday Preview December 11, 2009
Iowa Open January 17, 2009
3000 Meters
UNI Jack Jennett Invitational January 30-31, 2009

2009 XC

1500 Meters (Outdoors)
2012  
(Apr 21, 2012)
2010  
(May 1, 2010)
5000 Meters (Outdoors)
2012  
(Mar 23, 2012)
2010  
(Mar 26, 2010)
10,000 Meters (Outdoors)
2012  
(Apr 13-14, 2012)
2010  
(Apr 9-10, 2010)
Mile (Indoors)
2012  
(Feb 17, 2012)
2010  
(Jan 29-30, 2010)
2009  
(Dec 11, 2009)
3000 Meters (Indoors)
2012  
(Feb 11, 2012)
2011  
2010  
(Feb 5- 6, 2010)
2009  
(Jan 30-31, 2009)
2 Mile (Indoors)
2012  
(Jan 14, 2012)
5000 Meters (Indoors)
2012  
(Jan 20-21, 2012)
2010  
(Feb 26-28, 2010)
10k (XC)
2009