RONALD WILLIAMS

LONG BEACH

College Bests

110H
14.77 (4.4)
400H
TJ
43' 7.5" (+0.0)
  13.29m
 

Southern California Championships    May 8- 9, 2010
110H 14.82 (-0.2) 6th (F)
110H 14.82 (1.1) 8th (P)
TJ 42' 4" (1.4) 12.90m 25th (P)
South Coast Conference Prelims/Finals    Apr 27-May 1, 2010
110H 14.77 (4.4) 5th (F)
110H 14.78 (1.3) 3rd (P)
TJ 43' 7.5" 13.29m 4th (F)
Soka Peace Invitational    Apr 17, 2010
110H 14.93 (+0.0) 2nd (F)
4x400 3:31.71 5th (F)
TJ 12.63m (-1.0) 41' 5.25" 5th (F)
52nd Annual Mt. SAC Relays (Comm. College)    Apr 10, 2010
110H 15.19 (+0.0) 9th (F)
400H 1:02.19 25th (F)
Stanford Invitational    Mar 26-27, 2010
110H 15.28 (0.8) 17th (P)
California Relays    Mar 19-20, 2010
110H 15.25 6th (F)
400H 58.97 14th (F)
Northridge Invitational    Mar 12-13, 2010
400H 53.58 2nd (F)
Cerritos Invitational    Feb 19-20, 2010
4x200 1:36.03 10th (F)
SCC All Comers    Feb 12, 2010
400H 59.57 9th (F)
4x400 3:35.48 8th (F)
Cerritos Invitational    Feb 19-21, 2009
110H 15.87 (+0.0) 13th (F)
110 Hurdles (Outdoor)
Top↑
14.82 (-0.2)
Southern California Championships May 8- 9, 2010
14.82 (1.1)
Southern California Championships May 8- 9, 2010
14.77 (4.4)
South Coast Conference Prelims/Finals Apr 27-May 1, 2010
14.78 (1.3)
South Coast Conference Prelims/Finals Apr 27-May 1, 2010
14.93 (+0.0)
Soka Peace Invitational Apr 17, 2010
15.19 (+0.0)
52nd Annual Mt. SAC Relays (Comm. College) Apr 10, 2010
15.28 (0.8)
Stanford Invitational Mar 26-27, 2010
California Relays Mar 19-20, 2010
15.87 (+0.0)
Cerritos Invitational Feb 19-21, 2009
400 Hurdles (Outdoor)
Top↑
52nd Annual Mt. SAC Relays (Comm. College) Apr 10, 2010
California Relays Mar 19-20, 2010
Northridge Invitational Mar 12-13, 2010
SCC All Comers Feb 12, 2010
4 x 200 Relay (Outdoor)
Top↑
Cerritos Invitational Feb 19-20, 2010
4 x 400 Relay (Outdoor)
Top↑
Soka Peace Invitational Apr 17, 2010
SCC All Comers Feb 12, 2010
Triple Jump (Outdoor)
Top↑
42' 4" (1.4)
12.90m
Southern California Championships May 8- 9, 2010
13.29m
South Coast Conference Prelims/Finals Apr 27-May 1, 2010
12.63m (-1.0)
41' 5.25"
Soka Peace Invitational Apr 17, 2010

2010 Outdoors

110 Hurdles
14.82 (-0.2)
Southern California Championships May 8- 9, 2010
14.82 (1.1)
Southern California Championships May 8- 9, 2010
14.77 (4.4)
South Coast Conference Prelims/Finals April 27-May 1, 2010
14.78 (1.3)
South Coast Conference Prelims/Finals April 27-May 1, 2010
14.93 (+0.0)
Soka Peace Invitational April 17, 2010
15.19 (+0.0)
52nd Annual Mt. SAC Relays (Comm. College) April 10, 2010
15.28 (0.8)
Stanford Invitational March 26-27, 2010
California Relays March 19-20, 2010
400 Hurdles
52nd Annual Mt. SAC Relays (Comm. College) April 10, 2010
California Relays March 19-20, 2010
Northridge Invitational March 12-13, 2010
SCC All Comers February 12, 2010
4 x 200 Relay
Cerritos Invitational February 19-20, 2010
4 x 400 Relay
Soka Peace Invitational April 17, 2010
SCC All Comers February 12, 2010
Triple Jump
42' 4" (1.4)
Southern California Championships May 8- 9, 2010
South Coast Conference Prelims/Finals April 27-May 1, 2010
12.63m (-1.0)
Soka Peace Invitational April 17, 2010

2009 Outdoors

110 Hurdles
15.87 (+0.0)
Cerritos Invitational February 19-21, 2009
110 Hurdles (Outdoors)
2010  
14.78 (1.3)
(Apr 27-May 1, 2010)
2009  
15.87 (+0.0)
(Feb 19-21, 2009)
400 Hurdles (Outdoors)
2010  
(Mar 12-13, 2010)
Triple Jump (Outdoors)
2010  
(Apr 27-May 1, 2010)