KARA DENHERDER (SR-4)

NORTHWESTERN (IOWA)

College Bests

DT
  113' 7"
HT
  153' 5"
WT
  51' 8.5"
 

GPAC Outdoor Conference 2011    May 6- 7, 2011
DT 33.54m 110' 0" 18th (F)
HT 45.98m 150' 10" 9th (F)
Doane Relays    Apr 22-23, 2011
DT NM NM
HT NM NM
Sioux City Relays 2011    Apr 15-16, 2011
DT 32.55m 106' 9" 7th (F)
HT 44.50m 146' 0" 7th (F)
Red Raider Open 2011    Apr 8- 9, 2011
HT 45.13m 148' 1" 6th (F)
Vance Butler Invitational    Apr 1- 2, 2011
DT 34.16m 112' 1" 27th (F)
HT 44.36m 145' 6" 12th (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2011
WT 15.31m 50' 2.75" 26th (F)
GPAC Indoor Championships    Feb 18-19, 2011
WT 15.43m 50' 7.5" 8th (F)
Dordt Invitational    Feb 12, 2011
WT 15.76m 51' 8.5" 2nd (F)
2011 Dennis Young Classic    Feb 5, 2011
4x400 4:11.44 3rd (F)
WT 14.83m 48' 8" 8th (F)
2011 BVU Open    Jan 29, 2011
WT 14.67m 48' 1.75" 1st (F)
Iowa State Open    Jan 21-22, 2011
WT 14.60m 47' 11" 15th (F)
Dordt Invitational    Jan 15, 2011
WT 15.16m 49' 9" 3rd (F)
NAIA Outdoor Track & Field Championships    May 27-29, 2010
HT 45.49m 149' 3" 21st (F)
Sioux City Relays 2010 U Div    Apr 16-17, 2010
DT 34.63m 113' 7" 23rd (F)
HT 42.56m 139' 7" 8th (F)
Red Raider Open    Apr 10, 2010
DT 33.66m 110' 5" 9th (F)
HT 44.37m 145' 7" 2nd (F)
4 x 400 Relay (Indoor)
Top↑
2011 Dennis Young Classic Feb 5, 2011
Discus (Outdoor)
Top↑
110' 0"
GPAC Outdoor Conference 2011 May 6- 7, 2011
NM
NM
Doane Relays Apr 22-23, 2011
106' 9"
Sioux City Relays 2011 Apr 15-16, 2011
112' 1"
Vance Butler Invitational Apr 1- 2, 2011
113' 7"
Sioux City Relays 2010 U Div Apr 16-17, 2010
110' 5"
Red Raider Open Apr 10, 2010
Hammer (Outdoor)
Top↑
150' 10"
GPAC Outdoor Conference 2011 May 6- 7, 2011
NM
NM
Doane Relays Apr 22-23, 2011
146' 0"
Sioux City Relays 2011 Apr 15-16, 2011
148' 1"
Red Raider Open 2011 Apr 8- 9, 2011
145' 6"
Vance Butler Invitational Apr 1- 2, 2011
149' 3"
NAIA Outdoor Track & Field Championships May 27-29, 2010
139' 7"
Sioux City Relays 2010 U Div Apr 16-17, 2010
145' 7"
Red Raider Open Apr 10, 2010
Weight Throw (Indoor)
Top↑
50' 2.75"
NAIA Indoor Track & Field Championships Mar 3- 5, 2011
50' 7.5"
GPAC Indoor Championships Feb 18-19, 2011
51' 8.5"
Dordt Invitational Feb 12, 2011
48' 8"
2011 Dennis Young Classic Feb 5, 2011
48' 1.75"
2011 BVU Open Jan 29, 2011
47' 11"
Iowa State Open Jan 21-22, 2011
49' 9"
Dordt Invitational Jan 15, 2011

2011 Outdoors

Discus
GPAC Outdoor Conference 2011 May 6- 7, 2011
NM
Doane Relays April 22-23, 2011
Sioux City Relays 2011 April 15-16, 2011
Vance Butler Invitational April 1- 2, 2011
Hammer
GPAC Outdoor Conference 2011 May 6- 7, 2011
NM
Doane Relays April 22-23, 2011
Sioux City Relays 2011 April 15-16, 2011
Red Raider Open 2011 April 8- 9, 2011
Vance Butler Invitational April 1- 2, 2011

2011 Indoors

4 x 400 Relay
2011 Dennis Young Classic February 5, 2011
Weight Throw
NAIA Indoor Track & Field Championships March 3- 5, 2011
GPAC Indoor Championships February 18-19, 2011
Dordt Invitational February 12, 2011
2011 Dennis Young Classic February 5, 2011
2011 BVU Open January 29, 2011
Iowa State Open January 21-22, 2011
Dordt Invitational January 15, 2011

2010 Outdoors

Discus
Sioux City Relays 2010 U Div April 16-17, 2010
Red Raider Open April 10, 2010
Hammer
NAIA Outdoor Track & Field Championships May 27-29, 2010
Sioux City Relays 2010 U Div April 16-17, 2010
Red Raider Open April 10, 2010
Discus (Outdoors)
2011  
(Apr 1- 2, 2011)
2010  
(Apr 16-17, 2010)
Hammer (Outdoors)
2011  
(May 6- 7, 2011)
2010  
Weight Throw (Indoors)
2011  
(Feb 12, 2011)