College Bests

200
23.60 (0.5)
400
1000 55H
60H 110H
16.08 (0.6)
400H HJ
  5' 8.5"
LJ
5.36m (+0.0)
  17' 7"
SP
  32' 7.75"
PENT  

Oneonta State May Meet    May 14, 2011
200 23.60 (0.5) 13th (F)
400H 55.38 4th (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
110H 16.09 (1.3) 13th (P)
400H 55.35 2nd (F)
4x400 3:21.24 1st (F)
Big Red Invitational    May 1, 2011
110H 15.87 (4.0) 12th (P)
400H 54.91 3rd (F)
Penn Relays    Apr 28-30, 2011
400H 56.52 8th (F)
Ithaca College Tuesday Meet    Apr 26, 2011
110H 15.89 (2.2) 3rd (F)
Cornell Outdoor Upstate Challenge    Apr 23, 2011
110H 16.08 (0.6) 15th (P)
400H 55.67 6th (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
110H 16.40 (-2.1) 4th (F)
110H 16.49 (-1.3) 5th (P)
400H 56.42 2nd (F)
Moravian Coach P Open    Apr 8- 9, 2011
110H 16.31 (-0.2) 11th (F)
400H 59.31 12th (F)
4x100 44.68 9th (F)
4x400 3:30.81 11th (F)
Muhlenberg Invitational    Apr 2, 2011
110H 17.92 9th (P)
400H 56.65 1st (F)
4x100 46.08 5th (F)
4x400 3:38.87 9th (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
55H 8.36 12th (P)
Deneault Invitational    Feb 19, 2011
60H 8.89 18th (P)
Kane Invitational    Feb 12, 2011
60H 9.05 21st (P)
Empire 8 Championship    Jan 30, 2011
55H 8.32 6th (F)
55H 8.39 6th (P)
NYSCTC 2010 Championships    Apr 30-May 1, 2010
110H 22.11 (1.0) 20th (P)
400H 55.64 3rd (F)
Cornell Big Red Open    Apr 25, 2010
110H 17.15 (0.6) 21st (F)
400H 55.20 4th (F)
Ithaca Tuesday Meet    Apr 20, 2010
200 23.65 (+0.0) 11th (F)
110H 17.15 (-1.0) 8th (F)
4x100 45.49 4th (F)
2010 Empire 8 Outdoor Track & Field Championship    Apr 17, 2010
110H 16.79 (-0.4) 9th (P)
400H 56.13 2nd (F)
Moravian Coach P Open    Apr 9-10, 2010
110H 17.38 (-1.8) 9th (F)
400H 56.62 2nd (F)
Moravian Coach P Open    Apr 9-10, 2010
110H 17.38 (-1.8) 9th (F)
400H 56.62 2nd (F)
Army Dick Shea Open    Apr 2- 3, 2010
110H 17.01 (-2.5) 7th (F)
400H 58.11 11th (F)
4x100 47.09 6th (F)
Ithaca Invitational    Mar 27, 2010
110H 16.54 (0.9) 5th (F)
110H 16.96 (0.5) 6th (P)
NYSCTC Championships    Feb 26-27, 2010
55H 8.19 (+0.0) 10th (P)
Pent 2974 8th
55H 8.36 (+0.0) 5th
LJ 5.36m 17' 7" 12th
SP 9.64m 31' 7.5" 5th
HJ 1.74m 5' 8.5" 7th
1000 2:53.07 7th
NYSCTC Multi's    Feb 21, 2010
Pent 2974 8th
55H 8.36 (+0.0) 5th
LJ 5.36m 17' 7" 12th
SP 9.64m 31' 7.5" 5th
HJ 1.74m 5' 8.5" 7th
1000 2:53.07 7th
Cornell Kane Invitational    Feb 13, 2010
Pent 2628 2nd
60H 9.05 (+0.0) 4th
LJ 5.21m 17' 1.25" 5th
HJ 1.66m 5' 5.25" 4th
SP 9.95m 32' 7.75" 1st
1000 3:20.79 4th
Tufts Stampede    Feb 5- 6, 2010
55H 8.44 (+0.0) 8th (F)
55H 8.40 (+0.0) 8th (P)
4x200 1:36.04 3rd (F)
4x400 3:39.12 6th (F)
LJ 4.98m 16' 4.25" 26th (F)
Empire 8 Championship    Jan 31, 2010
400 54.23 14th (F)
55H 8.44 (+0.0) 5th (F)
55H 8.44 (+0.0) 6th (P)
SP 9.52m 31' 3" 21st (F)
Cornell Upstate Challenge    Jan 23, 2010
200 24.12 (+0.0) 17th (F)
60H 8.95 (+0.0) 11th (P)
4x400 3:37.58 8th (F)
RIT Indoor Track & Field Invitational    Jan 16, 2010
55H 8.65 (+0.0) 7th (F)
55H 8.63 (+0.0) 8th (P)
Cornell Relays    Dec 5, 2009
60H 9.17 (+0.0) 18th (P)
2009 NYC Qualifying Challenge    May 8- 9, 2009
400H 58.49 12th (F)
New Jersey Invitational    Apr 11, 2009
110H 16.67 (1.6) 4th (F)
110H 17.28 (0.7) 6th (P)
400H 1:00.3 5th (F)
Tufts Stampede    Feb 7, 2009
55H 8.68 (+0.0) 14th (P)
200 Meters (Outdoor)
Top↑
23.60 (0.5)
Oneonta State May Meet May 14, 2011
23.65 (+0.0)
Ithaca Tuesday Meet Apr 20, 2010
200 Meters (Indoor)
Top↑
24.12 (+0.0)
Cornell Upstate Challenge Jan 23, 2010
400 Meters (Indoor)
Top↑
Empire 8 Championship Jan 31, 2010
1000 Meters (Indoor)
Top↑
NYSCTC Championships Feb 26-27, 2010
NYSCTC Multi's Feb 21, 2010
Cornell Kane Invitational Feb 13, 2010
55 Hurdles (Indoor)
Top↑
8.36 (+0.0)
NYSCTC Championships Feb 26-27, 2010
8.36 (+0.0)
NYSCTC Multi's Feb 21, 2010
8.44 (+0.0)
Tufts Stampede Feb 5- 6, 2010
8.40 (+0.0)
Tufts Stampede Feb 5- 6, 2010
8.44 (+0.0)
Empire 8 Championship Jan 31, 2010
8.44 (+0.0)
Empire 8 Championship Jan 31, 2010
8.65 (+0.0)
RIT Indoor Track & Field Invitational Jan 16, 2010
8.63 (+0.0)
RIT Indoor Track & Field Invitational Jan 16, 2010
8.68 (+0.0)
Tufts Stampede Feb 7, 2009
55 Hurdles (Indoor)
Top↑
NYSCTC Indoor Championship Feb 25-26, 2011
Empire 8 Championship Jan 30, 2011
Empire 8 Championship Jan 30, 2011
8.19 (+0.0)
NYSCTC Championships Feb 26-27, 2010
60 Hurdles (Indoor)
Top↑
Deneault Invitational Feb 19, 2011
Kane Invitational Feb 12, 2011
9.05 (+0.0)
Cornell Kane Invitational Feb 13, 2010
8.95 (+0.0)
Cornell Upstate Challenge Jan 23, 2010
9.17 (+0.0)
Cornell Relays Dec 5, 2009
110 Hurdles (Outdoor)
Top↑
16.09 (1.3)
NYSCTC Outdoor Championship May 6- 7, 2011
15.87 (4.0)
Big Red Invitational May 1, 2011
15.89 (2.2)
Ithaca College Tuesday Meet Apr 26, 2011
16.08 (0.6)
Cornell Outdoor Upstate Challenge Apr 23, 2011
16.40 (-2.1)
Empire 8 Outdoor Track Championship Apr 17, 2011
16.49 (-1.3)
Empire 8 Outdoor Track Championship Apr 17, 2011
16.31 (-0.2)
Moravian Coach P Open Apr 8- 9, 2011
Muhlenberg Invitational Apr 2, 2011
22.11 (1.0)
NYSCTC 2010 Championships Apr 30-May 1, 2010
17.15 (0.6)
Cornell Big Red Open Apr 25, 2010
17.15 (-1.0)
Ithaca Tuesday Meet Apr 20, 2010
16.79 (-0.4)
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
17.38 (-1.8)
Moravian Coach P Open Apr 9-10, 2010
17.38 (-1.8)
Moravian Coach P Open Apr 9-10, 2010
17.01 (-2.5)
Army Dick Shea Open Apr 2- 3, 2010
16.54 (0.9)
Ithaca Invitational Mar 27, 2010
16.96 (0.5)
Ithaca Invitational Mar 27, 2010
16.67 (1.6)
New Jersey Invitational Apr 11, 2009
17.28 (0.7)
New Jersey Invitational Apr 11, 2009
400 Hurdles (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
2009 NYC Qualifying Challenge May 8- 9, 2009
New Jersey Invitational Apr 11, 2009
400 Hurdles (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Oneonta State May Meet May 14, 2011
NYSCTC Outdoor Championship May 6- 7, 2011
Big Red Invitational May 1, 2011
Cornell Outdoor Upstate Challenge Apr 23, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Moravian Coach P Open Apr 8- 9, 2011
Muhlenberg Invitational Apr 2, 2011
ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
NYSCTC 2010 Championships Apr 30-May 1, 2010
Cornell Big Red Open Apr 25, 2010
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
Army Dick Shea Open Apr 2- 3, 2010
4 x 100 Relay (Outdoor)
Top↑
Moravian Coach P Open Apr 8- 9, 2011
Muhlenberg Invitational Apr 2, 2011
Ithaca Tuesday Meet Apr 20, 2010
Army Dick Shea Open Apr 2- 3, 2010
4 x 200 Relay (Indoor)
Top↑
Tufts Stampede Feb 5- 6, 2010
4 x 400 Relay (Outdoor)
Top↑
NYSCTC Outdoor Championship May 6- 7, 2011
Moravian Coach P Open Apr 8- 9, 2011
Muhlenberg Invitational Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
Tufts Stampede Feb 5- 6, 2010
Cornell Upstate Challenge Jan 23, 2010
High Jump (Indoor)
Top↑
5' 8.5"
NYSCTC Championships Feb 26-27, 2010
5' 8.5"
NYSCTC Multi's Feb 21, 2010
5' 5.25"
Cornell Kane Invitational Feb 13, 2010
Long Jump (Indoor)
Top↑
17' 7"
NYSCTC Championships Feb 26-27, 2010
17' 7"
NYSCTC Multi's Feb 21, 2010
17' 1.25"
Cornell Kane Invitational Feb 13, 2010
16' 4.25"
Tufts Stampede Feb 5- 6, 2010
Shot Put (Indoor)
Top↑
31' 7.5"
NYSCTC Championships Feb 26-27, 2010
31' 7.5"
NYSCTC Multi's Feb 21, 2010
32' 7.75"
Cornell Kane Invitational Feb 13, 2010
31' 3"
Empire 8 Championship Jan 31, 2010
Pentathlon (Indoor)
Top↑
NYSCTC Championships Feb 26-27, 2010
NYSCTC Multi's Feb 21, 2010
Cornell Kane Invitational Feb 13, 2010

2011 Outdoors

200 Meters
23.60 (0.5)
Oneonta State May Meet May 14, 2011
110 Hurdles
16.09 (1.3)
NYSCTC Outdoor Championship May 6- 7, 2011
15.87 (4.0)
Big Red Invitational May 1, 2011
15.89 (2.2)
Ithaca College Tuesday Meet April 26, 2011
16.08 (0.6)
Cornell Outdoor Upstate Challenge April 23, 2011
16.40 (-2.1)
Empire 8 Outdoor Track Championship April 17, 2011
16.49 (-1.3)
Empire 8 Outdoor Track Championship April 17, 2011
16.31 (-0.2)
Moravian Coach P Open April 8- 9, 2011
Muhlenberg Invitational April 2, 2011
400 Hurdles
Penn Relays April 28-30, 2011
400 Hurdles
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Oneonta State May Meet May 14, 2011
NYSCTC Outdoor Championship May 6- 7, 2011
Big Red Invitational May 1, 2011
Cornell Outdoor Upstate Challenge April 23, 2011
Empire 8 Outdoor Track Championship April 17, 2011
Moravian Coach P Open April 8- 9, 2011
Muhlenberg Invitational April 2, 2011
4 x 100 Relay
Moravian Coach P Open April 8- 9, 2011
Muhlenberg Invitational April 2, 2011
4 x 400 Relay
NYSCTC Outdoor Championship May 6- 7, 2011
Moravian Coach P Open April 8- 9, 2011
Muhlenberg Invitational April 2, 2011

2011 Indoors

55 Hurdles
NYSCTC Indoor Championship February 25-26, 2011
Empire 8 Championship January 30, 2011
Empire 8 Championship January 30, 2011
60 Hurdles
Deneault Invitational February 19, 2011
Kane Invitational February 12, 2011

2010 Outdoors

200 Meters
23.65 (+0.0)
Ithaca Tuesday Meet April 20, 2010
1000 Meters
NYSCTC Multi's February 21, 2010
55 Hurdles
8.36 (+0.0)
NYSCTC Multi's February 21, 2010
110 Hurdles
22.11 (1.0)
NYSCTC 2010 Championships April 30-May 1, 2010
17.15 (0.6)
Cornell Big Red Open April 25, 2010
17.15 (-1.0)
Ithaca Tuesday Meet April 20, 2010
16.79 (-0.4)
2010 Empire 8 Outdoor Track & Field Championship April 17, 2010
17.38 (-1.8)
Moravian Coach P Open April 9-10, 2010
17.38 (-1.8)
Moravian Coach P Open April 9-10, 2010
17.01 (-2.5)
Army Dick Shea Open April 2- 3, 2010
16.54 (0.9)
Ithaca Invitational March 27, 2010
16.96 (0.5)
Ithaca Invitational March 27, 2010
400 Hurdles
ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
NYSCTC 2010 Championships April 30-May 1, 2010
Cornell Big Red Open April 25, 2010
2010 Empire 8 Outdoor Track & Field Championship April 17, 2010
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010
Army Dick Shea Open April 2- 3, 2010
4 x 100 Relay
Ithaca Tuesday Meet April 20, 2010
Army Dick Shea Open April 2- 3, 2010
High Jump
NYSCTC Multi's February 21, 2010
Long Jump
NYSCTC Multi's February 21, 2010
Shot Put
NYSCTC Multi's February 21, 2010
Pentathlon
NYSCTC Multi's February 21, 2010

2010 Indoors

200 Meters
24.12 (+0.0)
Cornell Upstate Challenge January 23, 2010
400 Meters
Empire 8 Championship January 31, 2010
1000 Meters
NYSCTC Championships February 26-27, 2010
Cornell Kane Invitational February 13, 2010
55 Hurdles
8.36 (+0.0)
NYSCTC Championships February 26-27, 2010
8.44 (+0.0)
Tufts Stampede February 5- 6, 2010
8.40 (+0.0)
Tufts Stampede February 5- 6, 2010
8.44 (+0.0)
Empire 8 Championship January 31, 2010
8.44 (+0.0)
Empire 8 Championship January 31, 2010
8.65 (+0.0)
RIT Indoor Track & Field Invitational January 16, 2010
8.63 (+0.0)
RIT Indoor Track & Field Invitational January 16, 2010
55 Hurdles
8.19 (+0.0)
NYSCTC Championships February 26-27, 2010
60 Hurdles
9.05 (+0.0)
Cornell Kane Invitational February 13, 2010
8.95 (+0.0)
Cornell Upstate Challenge January 23, 2010
4 x 200 Relay
Tufts Stampede February 5- 6, 2010
4 x 400 Relay
Tufts Stampede February 5- 6, 2010
Cornell Upstate Challenge January 23, 2010
High Jump
NYSCTC Championships February 26-27, 2010
Cornell Kane Invitational February 13, 2010
Long Jump
NYSCTC Championships February 26-27, 2010
Cornell Kane Invitational February 13, 2010
Tufts Stampede February 5- 6, 2010
Shot Put
NYSCTC Championships February 26-27, 2010
Cornell Kane Invitational February 13, 2010
Empire 8 Championship January 31, 2010
Pentathlon
NYSCTC Championships February 26-27, 2010
Cornell Kane Invitational February 13, 2010

2009 Indoors

55 Hurdles
8.68 (+0.0)
Tufts Stampede February 7, 2009
60 Hurdles
9.17 (+0.0)
Cornell Relays December 5, 2009

2009 Outdoors

110 Hurdles
16.67 (1.6)
New Jersey Invitational April 11, 2009
17.28 (0.7)
New Jersey Invitational April 11, 2009
400 Hurdles
2009 NYC Qualifying Challenge May 8- 9, 2009
New Jersey Invitational April 11, 2009
200 Meters (Outdoors)
2011  
23.60 (0.5)
(May 14, 2011)
2010  
23.65 (+0.0)
(Apr 20, 2010)
1000 Meters (Outdoors)
2010  
(Feb 21, 2010)
55 Hurdles (Outdoors)
2010  
8.36 (+0.0)
(Feb 21, 2010)
110 Hurdles (Outdoors)
2011  
16.08 (0.6)
2010  
16.54 (0.9)
(Mar 27, 2010)
2009  
16.67 (1.6)
(Apr 11, 2009)
400 Hurdles (Outdoors)
2011  
(Apr 28-30, 2011)
2009  
(May 8- 9, 2009)
400 Hurdles (Outdoors)
2011  
(May 1, 2011)
2010  
(Apr 25, 2010)
High Jump (Outdoors)
2010  
(Feb 21, 2010)
Long Jump (Outdoors)
2010  
(Feb 21, 2010)
Shot Put (Outdoors)
2010  
(Feb 21, 2010)
Pentathlon (Outdoors)
2010  
(Feb 21, 2010)
200 Meters (Indoors)
2010  
24.12 (+0.0)
(Jan 23, 2010)
400 Meters (Indoors)
2010  
(Jan 31, 2010)
1000 Meters (Indoors)
2010  
(Feb 26-27, 2010)
55 Hurdles (Indoors)
2010  
8.36 (+0.0)
(Feb 26-27, 2010)
2009  
8.68 (+0.0)
(Feb 7, 2009)
55 Hurdles (Indoors)
2011  
(Jan 30, 2011)
2010  
8.19 (+0.0)
(Feb 26-27, 2010)
60 Hurdles (Indoors)
2011  
(Feb 19, 2011)
2010  
8.95 (+0.0)
(Jan 23, 2010)
2009  
9.17 (+0.0)
(Dec 5, 2009)
High Jump (Indoors)
2010  
(Feb 26-27, 2010)
Long Jump (Indoors)
2010  
(Feb 26-27, 2010)
Shot Put (Indoors)
2010  
(Feb 13, 2010)
Pentathlon (Indoors)
2010  
(Feb 26-27, 2010)