College Bests

MILE 3000
5000 10,000
USATF Championships    Jun 22-25, 2017
10,000 29:08.29 7th (F)
2016 U.S. Olympic Trials    Jun 30-Jul 10, 2016
5000 13:59.52 22nd (P)
10,000 28:56.12 6th (F)
NCAA Division I Championships    Jun 8-11, 2011
5000 13:29.30 1st (F)
10,000 28:12.18 2nd (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
5000 14:06.16 1st (P)
10,000 29:00.94 1st (P)
Radford Highlander Invitational    Apr 29-30, 2011
5000 14:02.57 1st (F)
Raleigh Relays    Mar 25-26, 2011
10,000 28:15.64 1st (F)
NCAA Division I Indoor Championships    Mar 11-12, 2011
3000 8:11.15 15th (F)
5000 13:27.34 2nd (F)
Big South Conference Indoor Championship    Feb 24-25, 2011
Mile 4:16.88 1st (F)
UW Husky Classic    Feb 11-12, 2011
3000 7:50.92 5th (F)
Liberty Open    Jan 28-29, 2011
5000 13:41.35 1st (F)
Hokie Invitational    Jan 21-22, 2011
Mile 4:03.84 1st (F)
2010 NCAA Division I Outdoor Track & Field Championships    Jun 9-12, 2010
5000 13:45.35 2nd (F)
10,000 28:37.40 1st (F)
NCAA Division I East Region Prelims    May 27-29, 2010
5000 13:52.49 1st (P)
10,000 29:27.20 1st (P)
IC4A Outdoor Championship    May 14-16, 2010
5000 13:54.82 1st (F)
Stanford Payton Jordan Cardinal Inv    May 1, 2010
10,000 27:08.39 3rd (F)
NCAA Division I Championships    Mar 12-13, 2010
5000 13:37.01 2nd (F)
Big South Conference Championship    Feb 27-28, 2010
Mile 4:13.75 1st (F)
3000 8:14.07 1st (F)
DMR 10:06.9 1st (F)
Tyson Invitational    Feb 12-13, 2010
5000 13:44.16 1st (F)
Hokie Invitational    Jan 22-23, 2010
Mile 4:07.15 1st (F)
4x800 7:51.24 6th (F)
2009 Big South Outdoor Track & Field Championships    Apr 16-18, 2009
1500 3:49.69 1st (F)
1500 3:58.62 2nd (P)
5000 14:01.89 1st (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2009
Mile 4:10.04 1st (F)
Penn State Sykes-Sabock Challenge Cup    Feb 6- 7, 2009
3000 8:00.99 1st (F)
1500 Meters (Outdoor)
Top↑
2009 Big South Outdoor Track & Field Championships Apr 16-18, 2009
2009 Big South Outdoor Track & Field Championships Apr 16-18, 2009
Mile (Indoor)
Top↑
Big South Conference Indoor Championship Feb 24-25, 2011
Hokie Invitational Jan 21-22, 2011
Big South Conference Championship Feb 27-28, 2010
Hokie Invitational Jan 22-23, 2010
Big South Indoor Track & Field Championships Feb 26-27, 2009
3000 Meters (Indoor)
Top↑
NCAA Division I Indoor Championships Mar 11-12, 2011
UW Husky Classic Feb 11-12, 2011
Big South Conference Championship Feb 27-28, 2010
Penn State Sykes-Sabock Challenge Cup Feb 6- 7, 2009
5000 Meters (Outdoor)
Top↑
2016 U.S. Olympic Trials Jun 30-Jul 10, 2016
NCAA Division I Championships Jun 8-11, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
Radford Highlander Invitational Apr 29-30, 2011
2010 NCAA Division I Outdoor Track & Field Championships Jun 9-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
IC4A Outdoor Championship May 14-16, 2010
2009 Big South Outdoor Track & Field Championships Apr 16-18, 2009
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Championships Mar 11-12, 2011
Liberty Open Jan 28-29, 2011
NCAA Division I Championships Mar 12-13, 2010
Tyson Invitational Feb 12-13, 2010
10,000 Meters (Outdoor)
Top↑
USATF Championships Jun 22-25, 2017
2016 U.S. Olympic Trials Jun 30-Jul 10, 2016
NCAA Division I Championships Jun 8-11, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
Raleigh Relays Mar 25-26, 2011
2010 NCAA Division I Outdoor Track & Field Championships Jun 9-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
Stanford Payton Jordan Cardinal Inv May 1, 2010
4 x 800 Relay (Indoor)
Top↑
Hokie Invitational Jan 22-23, 2010
Distance Medley Relay (Indoor)
Top↑
Big South Conference Championship Feb 27-28, 2010

2017 Outdoors

10,000 Meters
USATF Championships June 22-25, 2017

2016 Outdoors

5000 Meters
2016 U.S. Olympic Trials June 30-July 10, 2016
10,000 Meters
2016 U.S. Olympic Trials June 30-July 10, 2016

2011 Outdoors

2011 Indoors

Mile
Big South Conference Indoor Championship February 24-25, 2011
Hokie Invitational January 21-22, 2011
3000 Meters
NCAA Division I Indoor Championships March 11-12, 2011
UW Husky Classic February 11-12, 2011
5000 Meters
NCAA Division I Indoor Championships March 11-12, 2011
Liberty Open January 28-29, 2011

2010 Outdoors

2010 Indoors

Mile
Big South Conference Championship February 27-28, 2010
Hokie Invitational January 22-23, 2010
3000 Meters
Big South Conference Championship February 27-28, 2010
5000 Meters
NCAA Division I Championships March 12-13, 2010
Tyson Invitational February 12-13, 2010
4 x 800 Relay
Hokie Invitational January 22-23, 2010
Distance Medley Relay
Big South Conference Championship February 27-28, 2010

2009 Outdoors

2009 Indoors

1500 Meters (Outdoors)
2009  
5000 Meters (Outdoors)
2016  
(Jun 30-Jul 10, 2016)
2011  
(Jun 8-11, 2011)
2010  
2009  
10,000 Meters (Outdoors)
2017  
(Jun 22-25, 2017)
2016  
(Jun 30-Jul 10, 2016)
2011  
(Jun 8-11, 2011)
2010  
Mile (Indoors)
2011  
(Jan 21-22, 2011)
2010  
(Jan 22-23, 2010)
2009  
3000 Meters (Indoors)
2011  
(Feb 11-12, 2011)
2010  
(Feb 27-28, 2010)
2009  
5000 Meters (Indoors)
2011  
2010  
(Mar 12-13, 2010)