AMY PHENEGER (SR-4)

DAKOTA STATE

College Bests

100
13.73 (-0.5)
200
29.88 (+0.0)
400 400H
Sioux City Relays 2011    Apr 15-16, 2011
400H 1:11.88 8th (F)
SMR 4:51.62 11th (F)
Red Raider Open 2011    Apr 8- 9, 2011
400H 1:12.84 13th (F)
Dakota Athletic Conference Indoor Championships    Feb 18-19, 2011
4x800 11:33.43 6th (F)
Dordt Invitational    Feb 12, 2011
400 1:05.69 17th (F)
2011 BVU Open    Jan 29, 2011
4x200 1:52.38 2nd (F)
4x400 4:32.67 10th (F)
Wayne State Wildcat Open    Jan 22, 2011
200 29.88 16th (F)
400 1:07.52 4th (F)
Dakota Athletic Conference Outdoor Championships    May 7, 2010
400H 1:08.15 2nd (F)
4x800 11:01.1 5th (F)
Sioux City Relays 2010 U Div    Apr 16-17, 2010
100 13.73 (-0.5) 24th (P)
400H 1:10.79 15th (F)
Red Raider Open    Apr 10, 2010
400H 1:12.41 9th (F)
2009 DAC Outdoor Championships    May 8, 2009
400H 1:11.31 7th (F)
Dakota Athletic Conference Indoor Championships    Feb 20-21, 2009
55 8.05 (+0.0) 9th (P)
200 29.87 (+0.0) 14th (F)
55 Meters (Indoor)
Top↑
8.05 (+0.0)
Dakota Athletic Conference Indoor Championships Feb 20-21, 2009
100 Meters (Outdoor)
Top↑
13.73 (-0.5)
Sioux City Relays 2010 U Div Apr 16-17, 2010
200 Meters (Indoor)
Top↑
Wayne State Wildcat Open Jan 22, 2011
29.87 (+0.0)
Dakota Athletic Conference Indoor Championships Feb 20-21, 2009
400 Meters (Indoor)
Top↑
Dordt Invitational Feb 12, 2011
Wayne State Wildcat Open Jan 22, 2011
400 Hurdles (Outdoor)
Top↑
2009 DAC Outdoor Championships May 8, 2009
400 Hurdles (Outdoor)
Top↑
Sioux City Relays 2011 Apr 15-16, 2011
Red Raider Open 2011 Apr 8- 9, 2011
Dakota Athletic Conference Outdoor Championships May 7, 2010
Sioux City Relays 2010 U Div Apr 16-17, 2010
Red Raider Open Apr 10, 2010
4 x 200 Relay (Indoor)
Top↑
2011 BVU Open Jan 29, 2011
4 x 400 Relay (Indoor)
Top↑
2011 BVU Open Jan 29, 2011
4 x 800 Relay (Outdoor)
Top↑
Dakota Athletic Conference Outdoor Championships May 7, 2010
4 x 800 Relay (Indoor)
Top↑
Dakota Athletic Conference Indoor Championships Feb 18-19, 2011
Sprint Medley Relay (Outdoor)
Top↑
Sioux City Relays 2011 Apr 15-16, 2011

2011 Outdoors

400 Hurdles
Sioux City Relays 2011 April 15-16, 2011
Red Raider Open 2011 April 8- 9, 2011
Sprint Medley Relay
Sioux City Relays 2011 April 15-16, 2011

2011 Indoors

200 Meters
Wayne State Wildcat Open January 22, 2011
400 Meters
Dordt Invitational February 12, 2011
Wayne State Wildcat Open January 22, 2011
4 x 200 Relay
2011 BVU Open January 29, 2011
4 x 400 Relay
2011 BVU Open January 29, 2011
4 x 800 Relay
Dakota Athletic Conference Indoor Championships February 18-19, 2011

2010 Outdoors

2009 Outdoors

400 Hurdles
2009 DAC Outdoor Championships May 8, 2009

2009 Indoors

55 Meters
8.05 (+0.0)
Dakota Athletic Conference Indoor Championships February 20-21, 2009
200 Meters
29.87 (+0.0)
Dakota Athletic Conference Indoor Championships February 20-21, 2009
100 Meters (Outdoors)
2010  
13.73 (-0.5)
(Apr 16-17, 2010)
400 Hurdles (Outdoors)
2009  
400 Hurdles (Outdoors)
2011  
(Apr 15-16, 2011)
2010  
55 Meters (Indoors)
2009  
8.05 (+0.0)
200 Meters (Indoors)
2011  
(Jan 22, 2011)
2009  
29.87 (+0.0)
400 Meters (Indoors)
2011  
(Feb 12, 2011)