College Bests

1500
5000
MILE
10,000
3000
8K (XC)
Virginia Challenge    05/10 - May 11, 2013
5000 NT  
ACC Cross Country Championships    Oct 27, 2012
8K 24:45.0 29th
Wisconsin adidas Invitational    Oct 12, 2012
8K 24:33.1 167th
Panorama Farms Invitational    Sep 22, 2012
8K 24:30.0 7th
NCAA Division I Championships    06/06 - Jun 09, 2012
10,000 30:15.40 18th  (F)
NCAA Division I East Preliminary Round    05/24 - May 26, 2012
5000 14:52.10 41st  (P)
10,000 30:13.50 6th  (P)
Virginia Challenge    May 12, 2012
1500 3:46.80 23rd  (F)
ACC Outdoor Track & Field Championships    04/19 - Apr 21, 2012
5000 14:08.51 3rd  (F)
10,000 29:31.86 2nd  (F)
2012 Colonial Relays    04/05 - Apr 07, 2012
5000 13:48.34 1st  (F)
ACC Championship    02/23 - Feb 25, 2012
5000 14:51.99 19th  (F)
Penn State National Invitational    01/27 - Jan 28, 2012
3000 8:17.40 6th  (F)
ACC Outdoor Track & Field Championships    04/21 - Apr 23, 2011
10,000 NT  
ACC Indoor Championships    02/24 - Feb 26, 2011
3000 8:22.26 17th  (F)
5000 14:24.06 7th  (F)
UW Husky Classic    02/11 - Feb 12, 2011
5000 14:46.00 69th  (F)
Hokie Invitational    01/21 - Jan 22, 2011
3000 8:15.34 4th  (F)
NCAA Division I East Region Prelims    05/27 - May 29, 2010
5000 14:57.23 40th  (P)
North Carolina A&T Invitational    May 16, 2010
5000 14:23.89 4th  (F)
Penn Relays    04/20 - Apr 24, 2010
5000 14:10.00 2nd  (F)
ACC Outdoor Championships    04/15 - Apr 17, 2010
5000 14:52.12 17th  (F)
10,000 30:54.77 14th  (F)
Lou Onesty/Milton G. Abramson Invitational    04/09 - Apr 10, 2010
3000 8:27.47 1st  (F)
45th Colonial Relays    04/02 - Apr 03, 2010
5000 14:50.60 19th  (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
Mile 4:15.28 14th  (F)
Hokie Invitational    01/22 - Jan 23, 2010
Mile 4:24.10 25th  (F)
3000 8:37.44 17th  (F)
1500 Meters (Outdoor)
Top↑
Virginia Challenge May 12, 2012
Mile (Indoor)
Top↑
NYRR Saturday Night at the Armory II Jan 30, 2010
Hokie Invitational 01/22 - Jan 23, 2010
3000 Meters (Outdoor)
Top↑
Lou Onesty/Milton G. Abramson Invitational 04/09 - Apr 10, 2010
3000 Meters (Indoor)
Top↑
Penn State National Invitational 01/27 - Jan 28, 2012
ACC Indoor Championships 02/24 - Feb 26, 2011
Hokie Invitational 01/21 - Jan 22, 2011
Hokie Invitational 01/22 - Jan 23, 2010
5000 Meters (Outdoor)
Top↑
NT
Virginia Challenge 05/10 - May 11, 2013
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
NCAA Division I East Region Prelims 05/27 - May 29, 2010
North Carolina A&T Invitational May 16, 2010
Penn Relays 04/20 - Apr 24, 2010
ACC Outdoor Championships 04/15 - Apr 17, 2010
45th Colonial Relays 04/02 - Apr 03, 2010
5000 Meters (Indoor)
Top↑
ACC Championship 02/23 - Feb 25, 2012
ACC Indoor Championships 02/24 - Feb 26, 2011
UW Husky Classic 02/11 - Feb 12, 2011
10,000 Meters (Outdoor)
Top↑
NCAA Division I Championships 06/06 - Jun 09, 2012
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
NT
ACC Outdoor Track & Field Championships 04/21 - Apr 23, 2011
ACC Outdoor Championships 04/15 - Apr 17, 2010
8k (XC)
Top↑
ACC Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Panorama Farms Invitational Sep 22, 2012

2013 Outdoors

5000 Meters
NT
Virginia Challenge 05/10 - May 11, 2013

2012 XC

2012 Outdoors

1500 Meters
Virginia Challenge May 12, 2012
5000 Meters
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
10,000 Meters
NCAA Division I Championships 06/06 - Jun 09, 2012
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012

2012 Indoors

3000 Meters
Penn State National Invitational 01/27 - Jan 28, 2012
5000 Meters
ACC Championship 02/23 - Feb 25, 2012

2011 Outdoors

10,000 Meters
NT
ACC Outdoor Track & Field Championships 04/21 - Apr 23, 2011

2011 Indoors

3000 Meters
ACC Indoor Championships 02/24 - Feb 26, 2011
Hokie Invitational 01/21 - Jan 22, 2011
5000 Meters
ACC Indoor Championships 02/24 - Feb 26, 2011
UW Husky Classic 02/11 - Feb 12, 2011

2010 Outdoors

3000 Meters
Lou Onesty/Milton G. Abramson Invitational 04/09 - Apr 10, 2010
5000 Meters
NCAA Division I East Region Prelims 05/27 - May 29, 2010
North Carolina A&T Invitational May 16, 2010
Penn Relays 04/20 - Apr 24, 2010
ACC Outdoor Championships 04/15 - Apr 17, 2010
45th Colonial Relays 04/02 - Apr 03, 2010
10,000 Meters
ACC Outdoor Championships 04/15 - Apr 17, 2010

2010 Indoors

Mile
NYRR Saturday Night at the Armory II Jan 30, 2010
Hokie Invitational 01/22 - Jan 23, 2010
3000 Meters
Hokie Invitational 01/22 - Jan 23, 2010
1500 Meters (Outdoor)
2012  
May 12, 2012
Mile (Indoor)
2010  
3000 Meters (Outdoor)
2010  
3000 Meters (Indoor)
2012  
01/27 - Jan 28, 2012
2011  
01/21 - Jan 22, 2011
2010  
01/22 - Jan 23, 2010
5000 Meters (Outdoor)
2012  
04/05 - Apr 07, 2012
2010  
04/20 - Apr 24, 2010
5000 Meters (Indoor)
2012  
02/23 - Feb 25, 2012
2011  
02/24 - Feb 26, 2011
10,000 Meters (Outdoor)
2012  
04/19 - Apr 21, 2012
2010  
04/15 - Apr 17, 2010
8k (XC)
2012