MWALE KAPANDE (SO-2)

55 60
100
12.60 (1.9)
200
25.85 (1.7)
400 LJ
5.77m (+0.0)
  18' 11.25"
NAIA Outdoor Track & Field Championships    May 27-29, 2010
LJ 5.64m (1.2) 18' 6" 8th (F)
Heart of America Athletic Conference Championship    Apr 30-May 1, 2010
100 24.87 20th (P)
Dick Young Classic    Apr 17, 2010
100 12.60 (1.9) 3rd (F)
100 12.88 (1.3)
LJ 5.51m (2.3) 18' 1" 1st (F)
LJ 5.38m (0.3) 17' 8"
Jim Duncan Invitational 2010    Apr 9-10, 2010
100 12.42 (5.4) 8th (F)
200 25.85 (1.7) 12th (F)
4x100 51.46 8th (F)
4x400 4:29.83 13th (F)
LJ 5.38m 17' 8" 3rd (F)
Northwest Open    Apr 3, 2010
100 12.97 (1.6) 7th (F)
4x400 4:26.72 9th (F)
LJ 5.37m (4.1) 17' 7.5" 7th (F)
LJ 5.37m (4.1) 17' 7.5" 7th (P)
NAIA National Championships    Mar 4- 6, 2010
LJ 5.77m 18' 11.25" 4th (F)
Heart of America Athletic Conference Championship    Feb 19-20, 2010
55 7.96 (+0.0) 8th (F)
55 7.49 (+0.0) 2nd (P)
55 7.51 (+0.0) 2nd (P)
200 29.32 (+0.0) 8th (F)
200 27.05 (+0.0) 4th (P)
400 1:01.91 5th (F)
LJ 5.38m 17' 8" 4th (F)
Hilltop Invitational    Feb 6, 2010
55 7.58 6th (F)
55 7.54
400 1:04.34 8th (F)
LJ NM NM
Jack Jennett Invitational    Jan 29-30, 2010
60 8.28 (+0.0) 7th (F)
60 8.24 (+0.0) 7th (P)
400 1:07.34 17th (F)
LJ 5.33m 17' 6" 4th (F)
Iowa State Open    Jan 22-23, 2010
60 8.44 (+0.0) 36th (P)
200 27.38 (+0.0) 37th (F)
400 1:05.79 44th (F)
LJ 5.09m 16' 8.5" 5th (F)
Panther Open    Jan 16, 2010
60 8.35 (+0.0) 8th (F)
60 8.43 (+0.0) 8th (P)
200 29.28 (+0.0) 15th (F)
LJ 5.29m 17' 4.25" 6th (F)
UNI Jack Jennett Invitational    Jan 30-31, 2009
60 8.18 (+0.0) 11th (P)
200 26.99 (+0.0) 10th (F)
400 1:04.88 11th (F)
LJ 5.28m 17' 4" 5th (F)
55 Meters (Indoor)
Top↑
7.96 (+0.0)
Heart of America Athletic Conference Championship Feb 19-20, 2010
7.49 (+0.0)
Heart of America Athletic Conference Championship Feb 19-20, 2010
7.51 (+0.0)
Heart of America Athletic Conference Championship Feb 19-20, 2010
Hilltop Invitational Feb 6, 2010
Hilltop Invitational Feb 6, 2010
60 Meters (Indoor)
Top↑
8.28 (+0.0)
Jack Jennett Invitational Jan 29-30, 2010
8.24 (+0.0)
Jack Jennett Invitational Jan 29-30, 2010
8.44 (+0.0)
Iowa State Open Jan 22-23, 2010
8.35 (+0.0)
Panther Open Jan 16, 2010
8.43 (+0.0)
Panther Open Jan 16, 2010
8.18 (+0.0)
UNI Jack Jennett Invitational Jan 30-31, 2009
100 Meters (Outdoor)
Top↑
Heart of America Athletic Conference Championship Apr 30-May 1, 2010
12.60 (1.9)
Dick Young Classic Apr 17, 2010
12.88 (1.3)
Dick Young Classic Apr 17, 2010
12.42 (5.4)
Jim Duncan Invitational 2010 Apr 9-10, 2010
12.97 (1.6)
Northwest Open Apr 3, 2010
200 Meters (Outdoor)
Top↑
25.85 (1.7)
Jim Duncan Invitational 2010 Apr 9-10, 2010
200 Meters (Indoor)
Top↑
29.32 (+0.0)
Heart of America Athletic Conference Championship Feb 19-20, 2010
27.05 (+0.0)
Heart of America Athletic Conference Championship Feb 19-20, 2010
27.38 (+0.0)
Iowa State Open Jan 22-23, 2010
29.28 (+0.0)
Panther Open Jan 16, 2010
26.99 (+0.0)
UNI Jack Jennett Invitational Jan 30-31, 2009
400 Meters (Indoor)
Top↑
Heart of America Athletic Conference Championship Feb 19-20, 2010
Hilltop Invitational Feb 6, 2010
Jack Jennett Invitational Jan 29-30, 2010
Iowa State Open Jan 22-23, 2010
UNI Jack Jennett Invitational Jan 30-31, 2009
4 x 100 Relay (Outdoor)
Top↑
Jim Duncan Invitational 2010 Apr 9-10, 2010
4 x 400 Relay (Outdoor)
Top↑
Jim Duncan Invitational 2010 Apr 9-10, 2010
Northwest Open Apr 3, 2010
Long Jump (Outdoor)
Top↑
5.64m (1.2)
18' 6"
NAIA Outdoor Track & Field Championships May 27-29, 2010
5.51m (2.3)
18' 1"
Dick Young Classic Apr 17, 2010
5.38m (0.3)
17' 8"
Dick Young Classic Apr 17, 2010
17' 8"
Jim Duncan Invitational 2010 Apr 9-10, 2010
5.37m (4.1)
17' 7.5"
Northwest Open Apr 3, 2010
5.37m (4.1)
17' 7.5"
Northwest Open Apr 3, 2010
Long Jump (Indoor)
Top↑
18' 11.25"
NAIA National Championships Mar 4- 6, 2010
17' 8"
Heart of America Athletic Conference Championship Feb 19-20, 2010
NM
NM
Hilltop Invitational Feb 6, 2010
17' 6"
Jack Jennett Invitational Jan 29-30, 2010
16' 8.5"
Iowa State Open Jan 22-23, 2010
17' 4.25"
Panther Open Jan 16, 2010
17' 4"
UNI Jack Jennett Invitational Jan 30-31, 2009

2010 Outdoors

100 Meters
Heart of America Athletic Conference Championship April 30-May 1, 2010
12.60 (1.9)
Dick Young Classic April 17, 2010
12.88 (1.3)
Dick Young Classic April 17, 2010
12.42 (5.4)
Jim Duncan Invitational 2010 April 9-10, 2010
12.97 (1.6)
Northwest Open April 3, 2010
200 Meters
25.85 (1.7)
Jim Duncan Invitational 2010 April 9-10, 2010
4 x 100 Relay
Jim Duncan Invitational 2010 April 9-10, 2010
4 x 400 Relay
Jim Duncan Invitational 2010 April 9-10, 2010
Northwest Open April 3, 2010
Long Jump
5.64m (1.2)
NAIA Outdoor Track & Field Championships May 27-29, 2010
5.51m (2.3)
Dick Young Classic April 17, 2010
5.38m (0.3)
Dick Young Classic April 17, 2010
Jim Duncan Invitational 2010 April 9-10, 2010
5.37m (4.1)
Northwest Open April 3, 2010
5.37m (4.1)
Northwest Open April 3, 2010

2010 Indoors

55 Meters
7.96 (+0.0)
Heart of America Athletic Conference Championship February 19-20, 2010
7.49 (+0.0)
Heart of America Athletic Conference Championship February 19-20, 2010
7.51 (+0.0)
Heart of America Athletic Conference Championship February 19-20, 2010
Hilltop Invitational February 6, 2010
Hilltop Invitational February 6, 2010
60 Meters
8.28 (+0.0)
Jack Jennett Invitational January 29-30, 2010
8.24 (+0.0)
Jack Jennett Invitational January 29-30, 2010
8.44 (+0.0)
Iowa State Open January 22-23, 2010
8.35 (+0.0)
Panther Open January 16, 2010
8.43 (+0.0)
Panther Open January 16, 2010
200 Meters
29.32 (+0.0)
Heart of America Athletic Conference Championship February 19-20, 2010
27.05 (+0.0)
Heart of America Athletic Conference Championship February 19-20, 2010
27.38 (+0.0)
Iowa State Open January 22-23, 2010
29.28 (+0.0)
Panther Open January 16, 2010
400 Meters
Heart of America Athletic Conference Championship February 19-20, 2010
Hilltop Invitational February 6, 2010
Jack Jennett Invitational January 29-30, 2010
Iowa State Open January 22-23, 2010
Long Jump
NAIA National Championships March 4- 6, 2010
Heart of America Athletic Conference Championship February 19-20, 2010
NM
Hilltop Invitational February 6, 2010
Jack Jennett Invitational January 29-30, 2010
Iowa State Open January 22-23, 2010
Panther Open January 16, 2010

2009 Indoors

60 Meters
8.18 (+0.0)
UNI Jack Jennett Invitational January 30-31, 2009
200 Meters
26.99 (+0.0)
UNI Jack Jennett Invitational January 30-31, 2009
400 Meters
UNI Jack Jennett Invitational January 30-31, 2009
Long Jump
UNI Jack Jennett Invitational January 30-31, 2009
100 Meters (Outdoors)
2010  
12.60 (1.9)
(Apr 17, 2010)
200 Meters (Outdoors)
2010  
25.85 (1.7)
(Apr 9-10, 2010)
Long Jump (Outdoors)
2010  
5.64m (1.2)
55 Meters (Indoors)
2010  
7.49 (+0.0)
60 Meters (Indoors)
2010  
8.24 (+0.0)
(Jan 29-30, 2010)
2009  
8.18 (+0.0)
(Jan 30-31, 2009)
200 Meters (Indoors)
2010  
27.05 (+0.0)
2009  
26.99 (+0.0)
(Jan 30-31, 2009)
400 Meters (Indoors)
2010  
2009  
(Jan 30-31, 2009)
Long Jump (Indoors)
2010  
(Mar 4- 6, 2010)
2009  
(Jan 30-31, 2009)