MATT ZEMBA

100
11.97 (+0.0)
200
22.72 (+0.0)
400 1500
110H
17.44 (+0.0)
HJ
  5' 2.5"
PV
  9' 8"
LJ
19' 2.75" (+0.0)
  5.86m
TJ
40' 2" (+0.0)
  12.24m
SP
  31' 3.75"
DT
  94' 3"
JT
  136' 5"
DEC  

Southern California Championships    May 8- 9, 2010
400 50.74 25th (P)
Western State Conference Championships    Apr 24-28, 2010
200 23.59 (1.3) 31st (P)
400 49.96 3rd (F)
400 49.76 2nd (P)
WSC Inland Meet    Apr 9, 2010
200 23.03 (0.7) 14th (F)
400 53.29 16th (F)
4x400 3:27.96 5th (F)
Antelope Valley College Invitational    Apr 2- 3, 2010
400 53.98 18th (F)
4x400 3:29.85 9th (F)
BC,COC,OCC,RHC@ AVC    Mar 26, 2010
200 23.64 8th (F)
400 53.69 9th (F)
4x400 3:34.48 5th (F)
WSC North (Ventura)    Mar 19, 2010
200 23.11 11th (F)
400 55.50 19th (F)
4x400 3:23.27 2nd (F)
2010 Ben Brown Invitational    Mar 4- 6, 2010
4x400 3:25.88 12th (F)
Western State Conference Relays    Feb 26, 2010
4x200 1:30.56 2nd (F)
4x400 3:33.89 12th (F)
SMR 3:31.31 2nd (F)
Cerritos Invitational    Feb 19-20, 2010
400 51.42 11th (F)
SMR 3:44.29 5th (F)
So Cal Championships 2009    May 2- 3, 2009
Dec 5276 15th
Western States Prelims/Finals    Apr 18-25, 2009
200 22.85 (1.5) 11th (P)
400 51.79 8th (F)
400 49.71 5th (P)
WLA, Moorpark, Hancock @ Canyons    Mar 27, 2009
200 NT (+0.0)
400 49.12 1st (F)
Santa Barbara Easter Relays 2009    Mar 21, 2009
110H 17.6 (-0.7) 17th (F)
SP 9.54m 31' 3.75" 27th (F)
DT 25.02m 82' 1" 31st (F)
Bakersfield Relays    Mar 13-14, 2009
110H 18.17 (+0.0) 4th (F)
PV 8' 6" 2.59m 4th (F)
DT 88' 0" 26.82m 12th (F)
JT 106' 2" 32.35m 15th (F)
Canyons, Ventura, Hancock @ Cuesta    Mar 6, 2009
200 22.72 (+0.0) 2nd (F)
400 51.6 3rd (F)
LJ 5.68m 18' 7.75" 14th (F)
TJ 11.86m 38' 11" 5th (F)
JT 28.50m 93' 6" 22nd (F)
Bakersfield, Santa Monica, LA Valley @ Canyons    Feb 27, 2009
400 51.37 4th (F)
HJ NH NH
PV 8' 6" 2.59m 6th (F)
LJ 18' 5" 5.61m 8th (F)
TJ 40' 2" 12.24m 1st (F)
SP NM NM
DT 82' 5" 25.12m 11th (F)
JT NM NM
Cerritos Invitational    Feb 19-21, 2009
400 50.18 6th (F)
Glendale, Santa Barbara, Santa Monica @ Canyons    Feb 12, 2009
400 51.13 1st (F)
LJ 19' 2.75" 5.86m 3rd (F)
TJ 38' 11.5" 11.87m 5th (F)
100 Meters (Outdoor)
Top↑
11.97 (+0.0)
So Cal Championships 2009 May 2- 3, 2009
11.97 (+0.0)
Southen Cal Heptathlon and Decathlon Championships Mar 24-25, 2009
200 Meters (Outdoor)
Top↑
23.59 (1.3)
Western State Conference Championships Apr 24-28, 2010
23.03 (0.7)
WSC Inland Meet Apr 9, 2010
BC,COC,OCC,RHC@ AVC Mar 26, 2010
WSC North (Ventura) Mar 19, 2010
22.85 (1.5)
Western States Prelims/Finals Apr 18-25, 2009
NT (+0.0)
WLA, Moorpark, Hancock @ Canyons Mar 27, 2009
22.72 (+0.0)
Canyons, Ventura, Hancock @ Cuesta Mar 6, 2009
400 Meters (Outdoor)
Top↑
Southern California Championships May 8- 9, 2010
Western State Conference Championships Apr 24-28, 2010
Western State Conference Championships Apr 24-28, 2010
WSC Inland Meet Apr 9, 2010
Antelope Valley College Invitational Apr 2- 3, 2010
BC,COC,OCC,RHC@ AVC Mar 26, 2010
WSC North (Ventura) Mar 19, 2010
Cerritos Invitational Feb 19-20, 2010
So Cal Championships 2009 May 2- 3, 2009
Western States Prelims/Finals Apr 18-25, 2009
Western States Prelims/Finals Apr 18-25, 2009
NT
51st Annual Mt. SAC Relays (Comm. Colleges) Apr 11, 2009
WLA, Moorpark, Hancock @ Canyons Mar 27, 2009
Southen Cal Heptathlon and Decathlon Championships Mar 24-25, 2009
Canyons, Ventura, Hancock @ Cuesta Mar 6, 2009
Bakersfield, Santa Monica, LA Valley @ Canyons Feb 27, 2009
Cerritos Invitational Feb 19-21, 2009
Glendale, Santa Barbara, Santa Monica @ Canyons Feb 12, 2009
1500 Meters (Outdoor)
Top↑
So Cal Championships 2009 May 2- 3, 2009
Southen Cal Heptathlon and Decathlon Championships Mar 24-25, 2009
110 Hurdles (Outdoor)
Top↑
17.44 (+0.0)
So Cal Championships 2009 May 2- 3, 2009
17.44 (+0.0)
Southen Cal Heptathlon and Decathlon Championships Mar 24-25, 2009
17.6 (-0.7)
Santa Barbara Easter Relays 2009 Mar 21, 2009
18.17 (+0.0)
Bakersfield Relays Mar 13-14, 2009
4 x 200 Relay (Outdoor)
Top↑
Western State Conference Relays Feb 26, 2010
4 x 400 Relay (Outdoor)
Top↑
WSC Inland Meet Apr 9, 2010
Antelope Valley College Invitational Apr 2- 3, 2010
BC,COC,OCC,RHC@ AVC Mar 26, 2010
WSC North (Ventura) Mar 19, 2010
2010 Ben Brown Invitational Mar 4- 6, 2010
Western State Conference Relays Feb 26, 2010
Sprint Medley Relay (Outdoor)
Top↑
Western State Conference Relays Feb 26, 2010
Cerritos Invitational Feb 19-20, 2010
High Jump (Outdoor)
Top↑
5' 2.5"
So Cal Championships 2009 May 2- 3, 2009
5' 2.5"
Southen Cal Heptathlon and Decathlon Championships Mar 24-25, 2009
NH
NH
Bakersfield, Santa Monica, LA Valley @ Canyons Feb 27, 2009
Pole Vault (Outdoor)
Top↑
9' 8"
So Cal Championships 2009 May 2- 3, 2009
9' 8"
Southen Cal Heptathlon and Decathlon Championships Mar 24-25, 2009
2.59m
Bakersfield Relays Mar 13-14, 2009
2.59m
Bakersfield, Santa Monica, LA Valley @ Canyons Feb 27, 2009
Long Jump (Outdoor)
Top↑
18' 4.5"
So Cal Championships 2009 May 2- 3, 2009
18' 4.5"
Southen Cal Heptathlon and Decathlon Championships Mar 24-25, 2009
18' 7.75"
Canyons, Ventura, Hancock @ Cuesta Mar 6, 2009
5.61m
Bakersfield, Santa Monica, LA Valley @ Canyons Feb 27, 2009
5.86m
Glendale, Santa Barbara, Santa Monica @ Canyons Feb 12, 2009
Triple Jump (Outdoor)
Top↑
38' 11"
Canyons, Ventura, Hancock @ Cuesta Mar 6, 2009
12.24m
Bakersfield, Santa Monica, LA Valley @ Canyons Feb 27, 2009
11.87m
Glendale, Santa Barbara, Santa Monica @ Canyons Feb 12, 2009
Shot Put (Outdoor)
Top↑
30' 0"
So Cal Championships 2009 May 2- 3, 2009
30' 0"
Southen Cal Heptathlon and Decathlon Championships Mar 24-25, 2009
31' 3.75"
Santa Barbara Easter Relays 2009 Mar 21, 2009
NM
NM
Bakersfield, Santa Monica, LA Valley @ Canyons Feb 27, 2009
Discus (Outdoor)
Top↑
94' 3"
So Cal Championships 2009 May 2- 3, 2009
94' 3"
Southen Cal Heptathlon and Decathlon Championships Mar 24-25, 2009
82' 1"
Santa Barbara Easter Relays 2009 Mar 21, 2009
26.82m
Bakersfield Relays Mar 13-14, 2009
25.12m
Bakersfield, Santa Monica, LA Valley @ Canyons Feb 27, 2009
Javelin (Outdoor)
Top↑
136' 5"
So Cal Championships 2009 May 2- 3, 2009
136' 5"
Southen Cal Heptathlon and Decathlon Championships Mar 24-25, 2009
32.35m
Bakersfield Relays Mar 13-14, 2009
93' 6"
Canyons, Ventura, Hancock @ Cuesta Mar 6, 2009
NM
NM
Bakersfield, Santa Monica, LA Valley @ Canyons Feb 27, 2009
Decathlon (Outdoor)
Top↑
So Cal Championships 2009 May 2- 3, 2009
Southen Cal Heptathlon and Decathlon Championships Mar 24-25, 2009

2010 Outdoors

200 Meters
23.59 (1.3)
Western State Conference Championships April 24-28, 2010
23.03 (0.7)
WSC Inland Meet April 9, 2010
BC,COC,OCC,RHC@ AVC March 26, 2010
WSC North (Ventura) March 19, 2010
400 Meters
Southern California Championships May 8- 9, 2010
Western State Conference Championships April 24-28, 2010
Western State Conference Championships April 24-28, 2010
WSC Inland Meet April 9, 2010
Antelope Valley College Invitational April 2- 3, 2010
BC,COC,OCC,RHC@ AVC March 26, 2010
WSC North (Ventura) March 19, 2010
Cerritos Invitational February 19-20, 2010
4 x 200 Relay
Western State Conference Relays February 26, 2010
4 x 400 Relay
WSC Inland Meet April 9, 2010
Antelope Valley College Invitational April 2- 3, 2010
BC,COC,OCC,RHC@ AVC March 26, 2010
WSC North (Ventura) March 19, 2010
2010 Ben Brown Invitational March 4- 6, 2010
Western State Conference Relays February 26, 2010
Sprint Medley Relay
Western State Conference Relays February 26, 2010
Cerritos Invitational February 19-20, 2010

2009 Outdoors

100 Meters
11.97 (+0.0)
So Cal Championships 2009 May 2- 3, 2009
11.97 (+0.0)
Southen Cal Heptathlon and Decathlon Championships March 24-25, 2009
200 Meters
22.85 (1.5)
Western States Prelims/Finals April 18-25, 2009
NT (+0.0)
WLA, Moorpark, Hancock @ Canyons March 27, 2009
22.72 (+0.0)
Canyons, Ventura, Hancock @ Cuesta March 6, 2009
400 Meters
So Cal Championships 2009 May 2- 3, 2009
Western States Prelims/Finals April 18-25, 2009
Western States Prelims/Finals April 18-25, 2009
NT
51st Annual Mt. SAC Relays (Comm. Colleges) April 11, 2009
WLA, Moorpark, Hancock @ Canyons March 27, 2009
Southen Cal Heptathlon and Decathlon Championships March 24-25, 2009
Canyons, Ventura, Hancock @ Cuesta March 6, 2009
Bakersfield, Santa Monica, LA Valley @ Canyons February 27, 2009
Cerritos Invitational February 19-21, 2009
Glendale, Santa Barbara, Santa Monica @ Canyons February 12, 2009
1500 Meters
So Cal Championships 2009 May 2- 3, 2009
Southen Cal Heptathlon and Decathlon Championships March 24-25, 2009
110 Hurdles
17.44 (+0.0)
So Cal Championships 2009 May 2- 3, 2009
17.44 (+0.0)
Southen Cal Heptathlon and Decathlon Championships March 24-25, 2009
17.6 (-0.7)
Santa Barbara Easter Relays 2009 March 21, 2009
18.17 (+0.0)
Bakersfield Relays March 13-14, 2009
High Jump
So Cal Championships 2009 May 2- 3, 2009
Southen Cal Heptathlon and Decathlon Championships March 24-25, 2009
NH
Bakersfield, Santa Monica, LA Valley @ Canyons February 27, 2009
Pole Vault
So Cal Championships 2009 May 2- 3, 2009
Southen Cal Heptathlon and Decathlon Championships March 24-25, 2009
Bakersfield Relays March 13-14, 2009
Bakersfield, Santa Monica, LA Valley @ Canyons February 27, 2009
Long Jump
So Cal Championships 2009 May 2- 3, 2009
Southen Cal Heptathlon and Decathlon Championships March 24-25, 2009
Canyons, Ventura, Hancock @ Cuesta March 6, 2009
Bakersfield, Santa Monica, LA Valley @ Canyons February 27, 2009
Glendale, Santa Barbara, Santa Monica @ Canyons February 12, 2009
Triple Jump
Canyons, Ventura, Hancock @ Cuesta March 6, 2009
Bakersfield, Santa Monica, LA Valley @ Canyons February 27, 2009
Glendale, Santa Barbara, Santa Monica @ Canyons February 12, 2009
Shot Put
So Cal Championships 2009 May 2- 3, 2009
Southen Cal Heptathlon and Decathlon Championships March 24-25, 2009
Santa Barbara Easter Relays 2009 March 21, 2009
NM
Bakersfield, Santa Monica, LA Valley @ Canyons February 27, 2009
Discus
So Cal Championships 2009 May 2- 3, 2009
Southen Cal Heptathlon and Decathlon Championships March 24-25, 2009
Santa Barbara Easter Relays 2009 March 21, 2009
Bakersfield Relays March 13-14, 2009
Bakersfield, Santa Monica, LA Valley @ Canyons February 27, 2009
Javelin
So Cal Championships 2009 May 2- 3, 2009
Southen Cal Heptathlon and Decathlon Championships March 24-25, 2009
Bakersfield Relays March 13-14, 2009
Canyons, Ventura, Hancock @ Cuesta March 6, 2009
NM
Bakersfield, Santa Monica, LA Valley @ Canyons February 27, 2009
Decathlon
So Cal Championships 2009 May 2- 3, 2009
Southen Cal Heptathlon and Decathlon Championships March 24-25, 2009
100 Meters (Outdoors)
2009  
11.97 (+0.0)
(May 2- 3, 2009)
200 Meters (Outdoors)
2010  
23.03 (0.7)
(Apr 9, 2010)
2009  
22.72 (+0.0)
400 Meters (Outdoors)
2010  
2009  
1500 Meters (Outdoors)
2009  
(May 2- 3, 2009)
110 Hurdles (Outdoors)
2009  
17.44 (+0.0)
(May 2- 3, 2009)
High Jump (Outdoors)
2009  
Pole Vault (Outdoors)
2009  
Long Jump (Outdoors)
2009  
Triple Jump (Outdoors)
2009  
Shot Put (Outdoors)
2009  
Discus (Outdoors)
2009  
(Mar 13-14, 2009)
Javelin (Outdoors)
2009  
(Mar 13-14, 2009)
Decathlon (Outdoors)
2009