TFRRS | Ben Fraase – Track and Field Results & Statistics

BEN FRAASE (SR-4)

CONCORDIA-MOORHEAD

College Bests

800	2:24.59	1500	4:41.89
MILE	4:59.53	3000	10:02.81
5000	17:14.60	10,000	35:59.19
3000S	11:21.41	WT	6.72m 22' 0.75"

Masanz Invitational May 5, 2012
5000	17:51.6	10th (F)

Al Cassell Relays Apr 29, 2012
10,000	37:43.53	2nd (F)

UMM Invite Apr 21, 2012
5000	17:50.96	6th (F)

CSB-SJU Outdoor Apr 14, 2012
1500	4:45.28	26th (F)

CSB-SJU Invitational Mar 31, 2012
10,000	36:57.17	7th (F)

St. Olaf Ole Open Feb 25, 2012
Mile	4:59.53	28th (F)

CSB/SJU Quad Feb 18, 2012
3000	10:27.93	21st (F)
5000	17:42.47	5th (F)

SJU/CSB Tri Feb 11, 2012
Mile	4:59.90	17th (F)

Cobber Duals Feb 4, 2012
3000	10:02.81	8th (F)

Cobber Open Jan 28, 2012
Mile	5:07.33	11th (F)
4x400	4:01.42	10th (F)

MIAC Outdoor Championships May 13-14, 2011
10,000	35:59.19	15th (F)

Masanz Track & Field Classic May 7, 2011
1500	4:42.26	18th (F)
5000	17:28.81	10th (F)

Cobber Sunny Day Meet May 3, 2011
5000	17:14.6	4th (F)

Al Cassell Relays Apr 30, 2011
800	2:24.59	13th (F)
5000	NT
10,000	36:46.2h	1st (F)

Capital City Champioship Apr 21, 2011
1500	4:41.89	43rd (F)

Cobber-Dragon Dual Apr 16, 2011
1500	4:44.56	11th (F)
4x400	4:09.7h	10th (F)

Hamline Invite 2011 Apr 2, 2011
5000	17:16.81	38th (F)

CSBSJU Mar 26, 2011
5000	17:27.82	15th (F)

CSB SJU Indoor Feb 19, 2011
5000	17:18.56	8th (F)

Cobber Duals Feb 12, 2011
800	2:26.15	8th (F)
Mile	5:02.91	8th (F)
WT	6.72m 22' 0.75"	11th (F)

NDSU Bison Open Feb 4- 5, 2011
Mile	5:03.73	22nd (F)

Cobber Open Jan 29, 2011
5000	17:40.48	8th (F)

Masanz Invitational May 1, 2010
5000	17:46.21	10th (F)

Al Cassell Relays Apr 24, 2010
10,000	38:21.88	3rd (F)

Cobber Twilight Apr 20, 2010
3000S	11:37.33	6th (F)

NDSU Bison Open Apr 9-10, 2010
1500	4:51.62	31st (F)

CSB-SJU Invitational Mar 27, 2010
10,000	37:32.87	16th (F)

CSB-SJU Quadrangular Feb 20, 2010
Mile	5:08.3	14th (F)
3000	10:29.26	9th (F)

NDSU Bison Open Feb 12-13, 2010
3000	10:21.58	32nd (F)
4x400	NT

Cobber Duals Feb 6, 2010
Mile	5:08.55	23rd (F)

Cobber Open Jan 30, 2010
Mile	5:13.84	21st (F)

Cobber/Dragon Alumni Dual Jan 23, 2010
Mile	5:10.45	11th (F)

NDSU Bison Open Feb 6- 7, 2009
Mile	5:24.73	27th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
3000S
WT

800 Meters (Outdoor) Top↑
2:24.59	Al Cassell Relays	Apr 30, 2011

800 Meters (Indoor) Top↑
2:26.15	Cobber Duals	Feb 12, 2011

1500 Meters (Outdoor) Top↑
4:45.28	CSB-SJU Outdoor	Apr 14, 2012
4:42.26	Masanz Track & Field Classic	May 7, 2011
4:41.89	Capital City Champioship	Apr 21, 2011
4:44.56	Cobber-Dragon Dual	Apr 16, 2011
4:51.62	NDSU Bison Open	Apr 9-10, 2010

Mile (Indoor) Top↑
4:59.53	St. Olaf Ole Open	Feb 25, 2012
4:59.90	SJU/CSB Tri	Feb 11, 2012
5:07.33	Cobber Open	Jan 28, 2012
5:02.91	Cobber Duals	Feb 12, 2011
5:03.73	NDSU Bison Open	Feb 4- 5, 2011
5:08.3	CSB-SJU Quadrangular	Feb 20, 2010
5:08.55	Cobber Duals	Feb 6, 2010
5:13.84	Cobber Open	Jan 30, 2010
5:10.45	Cobber/Dragon Alumni Dual	Jan 23, 2010
5:24.73	NDSU Bison Open	Feb 6- 7, 2009

3000 Meters (Indoor) Top↑
10:27.93	CSB/SJU Quad	Feb 18, 2012
10:02.81	Cobber Duals	Feb 4, 2012
10:29.26	CSB-SJU Quadrangular	Feb 20, 2010
10:21.58	NDSU Bison Open	Feb 12-13, 2010

5000 Meters (Outdoor) Top↑
17:51.6	Masanz Invitational	May 5, 2012
17:50.96	UMM Invite	Apr 21, 2012
17:28.81	Masanz Track & Field Classic	May 7, 2011
17:14.6	Cobber Sunny Day Meet	May 3, 2011
NT	Al Cassell Relays	Apr 30, 2011
17:16.81	Hamline Invite 2011	Apr 2, 2011
17:46.21	Masanz Invitational	May 1, 2010

5000 Meters (Indoor) Top↑
17:42.47	CSB/SJU Quad	Feb 18, 2012
17:27.82	CSBSJU	Mar 26, 2011
17:18.56	CSB SJU Indoor	Feb 19, 2011
17:40.48	Cobber Open	Jan 29, 2011

10,000 Meters (Outdoor) Top↑
37:43.53	Al Cassell Relays	Apr 29, 2012
36:57.17	CSB-SJU Invitational	Mar 31, 2012
35:59.19	MIAC Outdoor Championships	May 13-14, 2011
36:46.2h	Al Cassell Relays	Apr 30, 2011
38:21.88	Al Cassell Relays	Apr 24, 2010
37:32.87	CSB-SJU Invitational	Mar 27, 2010

3000 Steeplechase (Outdoor) Top↑
11:37.33	Cobber Twilight	Apr 20, 2010

4 x 400 Relay (Outdoor) Top↑
4:09.7h	Cobber-Dragon Dual	Apr 16, 2011

4 x 400 Relay (Indoor) Top↑
4:01.42	Cobber Open	Jan 28, 2012
NT	NDSU Bison Open	Feb 12-13, 2010

Weight Throw (Indoor) Top↑
6.72m 22' 0.75"	Cobber Duals	Feb 12, 2011

2012 Outdoors

1500 Meters
4:45.28	CSB-SJU Outdoor	April 14, 2012

5000 Meters
17:51.6	Masanz Invitational	May 5, 2012
17:50.96	UMM Invite	April 21, 2012

10,000 Meters
37:43.53	Al Cassell Relays	April 29, 2012
36:57.17	CSB-SJU Invitational	March 31, 2012

2012 Indoors

Mile
4:59.53	St. Olaf Ole Open	February 25, 2012
4:59.90	SJU/CSB Tri	February 11, 2012
5:07.33	Cobber Open	January 28, 2012

3000 Meters
10:27.93	CSB/SJU Quad	February 18, 2012
10:02.81	Cobber Duals	February 4, 2012

5000 Meters
17:42.47	CSB/SJU Quad	February 18, 2012

4 x 400 Relay
4:01.42	Cobber Open	January 28, 2012

2011 Outdoors

800 Meters
2:24.59	Al Cassell Relays	April 30, 2011

1500 Meters
4:42.26	Masanz Track & Field Classic	May 7, 2011
4:41.89	Capital City Champioship	April 21, 2011
4:44.56	Cobber-Dragon Dual	April 16, 2011

5000 Meters
17:28.81	Masanz Track & Field Classic	May 7, 2011
17:14.6	Cobber Sunny Day Meet	May 3, 2011
NT	Al Cassell Relays	April 30, 2011
17:16.81	Hamline Invite 2011	April 2, 2011

10,000 Meters
35:59.19	MIAC Outdoor Championships	May 13-14, 2011
36:46.2h	Al Cassell Relays	April 30, 2011

4 x 400 Relay
4:09.7h	Cobber-Dragon Dual	April 16, 2011

2011 Indoors

800 Meters
2:26.15	Cobber Duals	February 12, 2011

Mile
5:02.91	Cobber Duals	February 12, 2011
5:03.73	NDSU Bison Open	February 4- 5, 2011

5000 Meters
17:27.82	CSBSJU	March 26, 2011
17:18.56	CSB SJU Indoor	February 19, 2011
17:40.48	Cobber Open	January 29, 2011

Weight Throw
6.72m	Cobber Duals	February 12, 2011

2010 Outdoors

1500 Meters
4:51.62	NDSU Bison Open	April 9-10, 2010

5000 Meters
17:46.21	Masanz Invitational	May 1, 2010

10,000 Meters
38:21.88	Al Cassell Relays	April 24, 2010
37:32.87	CSB-SJU Invitational	March 27, 2010

3000 Steeplechase
11:37.33	Cobber Twilight	April 20, 2010

2010 Indoors

Mile
5:08.3	CSB-SJU Quadrangular	February 20, 2010
5:08.55	Cobber Duals	February 6, 2010
5:13.84	Cobber Open	January 30, 2010
5:10.45	Cobber/Dragon Alumni Dual	January 23, 2010

3000 Meters
10:29.26	CSB-SJU Quadrangular	February 20, 2010
10:21.58	NDSU Bison Open	February 12-13, 2010

4 x 400 Relay
NT	NDSU Bison Open	February 12-13, 2010

2009 Indoors

Mile
5:24.73	NDSU Bison Open	February 6- 7, 2009

800 Meters (Outdoors)
2011	2:24.59	Al Cassell Relays (Apr 30, 2011)

1500 Meters (Outdoors)
2012	4:45.28	CSB-SJU Outdoor (Apr 14, 2012)
2011	4:41.89	Capital City Champioship (Apr 21, 2011)
2010	4:51.62	NDSU Bison Open (Apr 9-10, 2010)

5000 Meters (Outdoors)
2012	17:50.96	UMM Invite (Apr 21, 2012)
2011	17:14.6	Cobber Sunny Day Meet (May 3, 2011)
2010	17:46.21	Masanz Invitational (May 1, 2010)

10,000 Meters (Outdoors)
2012	36:57.17	CSB-SJU Invitational (Mar 31, 2012)
2011	35:59.19	MIAC Outdoor Championships (May 13-14, 2011)
2010	37:32.87	CSB-SJU Invitational (Mar 27, 2010)

3000 Steeplechase (Outdoors)
2010	11:37.33	Cobber Twilight (Apr 20, 2010)

800 Meters (Indoors)
2011	2:26.15	Cobber Duals (Feb 12, 2011)

Mile (Indoors)
2012	4:59.53	St. Olaf Ole Open (Feb 25, 2012)
2011	5:02.91	Cobber Duals (Feb 12, 2011)
2010	5:08.3	CSB-SJU Quadrangular (Feb 20, 2010)
2009	5:24.73	NDSU Bison Open (Feb 6- 7, 2009)

3000 Meters (Indoors)
2012	10:02.81	Cobber Duals (Feb 4, 2012)
2010	10:21.58	NDSU Bison Open (Feb 12-13, 2010)

5000 Meters (Indoors)
2012	17:42.47	CSB/SJU Quad (Feb 18, 2012)
2011	17:18.56	CSB SJU Indoor (Feb 19, 2011)

Weight Throw (Indoors)
2011	6.72m	Cobber Duals (Feb 12, 2011)