MICAH STRONG

100
10.83 (+0.0)
200
22.04 (+0.0)
400  

NWAACC Track & Field Championships    May 24-25, 2010
100 11.04 (0.8) 2nd (F)
100 10.95 (1.8) 4th (P)
200 22.24 (-2.3) 3rd (F)
200 22.34 (1.1) 3rd (P)
4x100 41.65 2nd (F)
4x400 3:21.58 3rd (F)
NWAACC Southern Region Championships    May 15, 2010
100 10.83 2nd (F)
200 22.04 2nd (F)
4x100 42.67 1st (F)
4x400 3:26.89 2nd (F)
Mt. Hood Twilight    May 7, 2010
100 10.94 1st (F)
200 22.31 5th (F)
4x100 43. 1st (F)
Pacific Twilight Invitational    May 1, 2010
100 10.98 (2.5) 3rd (F)
200 22.25 (4.0) 6th (F)
4x100 42.36 1st (F)
4x400 3:21.97 2nd (F)
L&C Invitational    Apr 17, 2010
100 11.01 (0.1) 2nd (F)
4x100 42.6 1st (F)
John Knight Twilight    Apr 9, 2010
100 11.02 (1.6) 2nd (F)
200 22.70 5th (F)
4x100 46.55 3rd (F)
Oregon Preview    Mar 20, 2010
200 22.95 (0.9) 13th (F)
4x100 43.03 6th (F)
Mt. Hood CC Saints Open    Mar 13, 2010
200 23.26 4th (F)
400 52.72 8th (F)
4x100 43.21 1st (F)
Erik Anderson Linfield Icebreaker Memorial Invitational    Mar 5- 6, 2010
200 22.92 (1.9) 5th (F)
400 53.00 9th (F)
4x100 43.16 1st (F)
4x400 3:29.07 5th (F)
NWAACC Track & Field Championships    May 21-22, 2009
100 11.1 (-0.3) 4th (F)
100 11.2 (2.1) 7th (P)
200 22.75 (2.0) 10th (P)
Pacific Twilight    May 2, 2009
100 10.98 (1.3) 5th (F)
Saints and Cavaliers Open    Apr 25, 2009
100 11.24 (+0.0) 2nd (F)
Pacific Northwest Relays    Apr 10, 2009
200 22.35 (-0.2) 3rd (F)
Oregon Preview    Mar 21, 2009
200 22.78 (-0.5) 5th (F)
100 Meters (Outdoor)
Top↑
11.04 (0.8)
NWAACC Track & Field Championships May 24-25, 2010
10.95 (1.8)
NWAACC Track & Field Championships May 24-25, 2010
NWAACC Southern Region Championships May 15, 2010
Mt. Hood Twilight May 7, 2010
10.98 (2.5)
Pacific Twilight Invitational May 1, 2010
11.01 (0.1)
L&C Invitational Apr 17, 2010
11.02 (1.6)
John Knight Twilight Apr 9, 2010
11.1 (-0.3)
NWAACC Track & Field Championships May 21-22, 2009
11.2 (2.1)
NWAACC Track & Field Championships May 21-22, 2009
10.98 (1.3)
Pacific Twilight May 2, 2009
11.24 (+0.0)
Saints and Cavaliers Open Apr 25, 2009
200 Meters (Outdoor)
Top↑
22.24 (-2.3)
NWAACC Track & Field Championships May 24-25, 2010
22.34 (1.1)
NWAACC Track & Field Championships May 24-25, 2010
NWAACC Southern Region Championships May 15, 2010
Mt. Hood Twilight May 7, 2010
22.25 (4.0)
Pacific Twilight Invitational May 1, 2010
John Knight Twilight Apr 9, 2010
22.95 (0.9)
Oregon Preview Mar 20, 2010
Mt. Hood CC Saints Open Mar 13, 2010
22.92 (1.9)
Erik Anderson Linfield Icebreaker Memorial Invitational Mar 5- 6, 2010
22.75 (2.0)
NWAACC Track & Field Championships May 21-22, 2009
22.35 (-0.2)
Pacific Northwest Relays Apr 10, 2009
22.78 (-0.5)
Oregon Preview Mar 21, 2009
400 Meters (Outdoor)
Top↑
Mt. Hood CC Saints Open Mar 13, 2010
Erik Anderson Linfield Icebreaker Memorial Invitational Mar 5- 6, 2010
4 x 100 Relay (Outdoor)
Top↑
NWAACC Track & Field Championships May 24-25, 2010
NWAACC Southern Region Championships May 15, 2010
43.
Mt. Hood Twilight May 7, 2010
Pacific Twilight Invitational May 1, 2010
L&C Invitational Apr 17, 2010
John Knight Twilight Apr 9, 2010
Oregon Preview Mar 20, 2010
Mt. Hood CC Saints Open Mar 13, 2010
Erik Anderson Linfield Icebreaker Memorial Invitational Mar 5- 6, 2010
4 x 400 Relay (Outdoor)
Top↑
NWAACC Track & Field Championships May 24-25, 2010
NWAACC Southern Region Championships May 15, 2010
Pacific Twilight Invitational May 1, 2010
Erik Anderson Linfield Icebreaker Memorial Invitational Mar 5- 6, 2010

2010 Outdoors

100 Meters
11.04 (0.8)
NWAACC Track & Field Championships May 24-25, 2010
10.95 (1.8)
NWAACC Track & Field Championships May 24-25, 2010
NWAACC Southern Region Championships May 15, 2010
Mt. Hood Twilight May 7, 2010
10.98 (2.5)
Pacific Twilight Invitational May 1, 2010
11.01 (0.1)
L&C Invitational April 17, 2010
11.02 (1.6)
John Knight Twilight April 9, 2010
200 Meters
22.24 (-2.3)
NWAACC Track & Field Championships May 24-25, 2010
22.34 (1.1)
NWAACC Track & Field Championships May 24-25, 2010
NWAACC Southern Region Championships May 15, 2010
Mt. Hood Twilight May 7, 2010
22.25 (4.0)
Pacific Twilight Invitational May 1, 2010
John Knight Twilight April 9, 2010
22.95 (0.9)
Oregon Preview March 20, 2010
Mt. Hood CC Saints Open March 13, 2010
22.92 (1.9)
Erik Anderson Linfield Icebreaker Memorial Invitational March 5- 6, 2010
400 Meters
Mt. Hood CC Saints Open March 13, 2010
Erik Anderson Linfield Icebreaker Memorial Invitational March 5- 6, 2010
4 x 100 Relay
NWAACC Track & Field Championships May 24-25, 2010
NWAACC Southern Region Championships May 15, 2010
43.
Mt. Hood Twilight May 7, 2010
Pacific Twilight Invitational May 1, 2010
L&C Invitational April 17, 2010
John Knight Twilight April 9, 2010
Oregon Preview March 20, 2010
Mt. Hood CC Saints Open March 13, 2010
Erik Anderson Linfield Icebreaker Memorial Invitational March 5- 6, 2010
4 x 400 Relay
NWAACC Track & Field Championships May 24-25, 2010
NWAACC Southern Region Championships May 15, 2010
Pacific Twilight Invitational May 1, 2010
Erik Anderson Linfield Icebreaker Memorial Invitational March 5- 6, 2010

2009 Outdoors

100 Meters
11.1 (-0.3)
NWAACC Track & Field Championships May 21-22, 2009
11.2 (2.1)
NWAACC Track & Field Championships May 21-22, 2009
10.98 (1.3)
Pacific Twilight May 2, 2009
11.24 (+0.0)
Saints and Cavaliers Open April 25, 2009
200 Meters
22.75 (2.0)
NWAACC Track & Field Championships May 21-22, 2009
22.35 (-0.2)
Pacific Northwest Relays April 10, 2009
22.78 (-0.5)
Oregon Preview March 21, 2009
100 Meters (Outdoors)
2010  
2009  
10.98 (1.3)
(May 2, 2009)
200 Meters (Outdoors)
2010  
2009  
22.35 (-0.2)
(Apr 10, 2009)
400 Meters (Outdoors)
2010  
(Mar 13, 2010)