Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
DILLON COWING (JR-3)
EMPORIA ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600Y
1:17.71
800
1:55.04
1000
2:35.67
1500
4:06.91
3000
9:41.63
600Y
1:17.71
800
1:55.73
1000
2:35.67
3000
9:41.63
800
1:55.04
1500
4:06.91
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ESU Sam Williams Qualifier
May 14, 2011
800
1:56.39
9th (F)
MIAA Outdoor Track & Field Championships
May 7- 8, 2011
800
1:55.34
9th (P)
4x400
3:20.74
7th (F)
2011 Drake Relays
Apr 27-30, 2011
4x400
3:23.23
23rd (P)
SMR
3:34.21
14th (F)
ESU Mid-Week Open
Apr 27, 2011
800
1:58.86
3rd (F)
4x400
3:30.62
2nd (F)
2011 Kansas Relays
Apr 20-23, 2011
800
1:57.14
21st (F)
DMR (Yards)
10:14.33
2nd (F)
KT Woodman Classic
Apr 13-16, 2011
800
1:57.36
17th (F)
1500
4:12.77
18th (F)
4x400
3:21.38
7th (F)
State Farm ESU Relays
Apr 8- 9, 2011
800
2:00.56
28th (F)
4x400
3:21.83
9th (F)
ESU Spring Open
Apr 2, 2011
800
1:59.53
4th (F)
4x400
3:26.81
2nd (F)
ESU Spring Twilight
Mar 17, 2011
1500
4:06.91
4th (F)
SMR
3:45.54
3rd (F)
MIAA Conference Championships
Feb 25-27, 2011
800
1:57.1h
5th (F)
800
1:57.26
6th (P)
4x440y
3:26.93
3rd (F)
2011 Nebraska Tune-Up
Feb 18, 2011
DMR
9:58.93
2nd (F)
Iowa State Classic
Feb 10-12, 2011
800
1:57.23
29th (F)
DMR
10:00.13
5th (F)
2011 Frank Sevigne Husker Invitational
Feb 4- 5, 2011
800
1:55.73
7th (F)
University of Central Missouri Invite
Jan 21, 2011
800
2:00.08
2nd (F)
DMR (Yards)
10:53.74
1st (F)
Wichita State Herman Wilson Classic
Jan 12-13, 2011
1000
2:35.87
2nd (F)
4x400
3:34.37
7th (F)
KSU All-Comers
Dec 11, 2010
1000
2:35.67
6th (F)
4x400
3:31.7
5th (F)
ESU Twilight Qualifier
May 15, 2010
800
1:55.04
4th (F)
2010 MIAA Outdoor Championships
May 8- 9, 2010
800
1:57.58
11th (P)
4x400
3:20.23
3rd (F)
Ward Haylett
May 1, 2010
800
1:55.26
9th (F)
4x400
3:23.9
4th (F)
Drake Relays
Apr 21-24, 2010
DMR (3200)
10:07.83
7th (F)
2010 Kansas Relays
Apr 14-17, 2010
DMR (Yards)
10:19.41
2nd (F)
K.T. Woodman Invitational
Apr 9-10, 2010
800
1:58.76
10th (F)
4x400
3:27.43
8th (F)
ESU Relays
Apr 3, 2010
4x800
8:08.04
1st (F)
MIAA Championships
Feb 26-28, 2010
800
1:59.29
8th (F)
800
1:57.38
5th (P)
4x400
3:26.09
4th (F)
DMR
11:13.99
7th (F)
2010 Nebraska Tune-Up
Feb 19, 2010
800
1:59.39
25th (F)
4x400
3:23.54
8th (F)
2010 Nebraska Tune_up
Feb 19, 2010
800
1:59.39
25th (F)
4x400
3:23.54
8th (F)
Scottie Classic
Feb 11, 2010
800
2:02.65
1st (F)
UCM Invitational
Jan 22, 2010
600y
1:17.71
3rd (F)
4x440y
3:31.94
3rd (F)
Wichita State Invitational
Jan 15, 2010
800
2:01.14
2nd (F)
3000
9:41.63
20th (F)
KSU All-Comers
Dec 12, 2009
1000
2:38.89
8th (F)
4x400
3:41.79
11th (F)
QUICK LINKS:
600y
800
1000
1500
3000
Choose an Event
600y
800
1000
1500
3000
4x400
4x440y
4x800
SMR
DMR (3200)
DMR
DMR (Yards)
600 Yards (Indoor)
Top↑
1:17.71
UCM Invitational
Jan 22, 2010
800 Meters (Outdoor)
Top↑
1:56.39
ESU Sam Williams Qualifier
May 14, 2011
1:55.34
MIAA Outdoor Track & Field Championships
May 7- 8, 2011
1:58.86
ESU Mid-Week Open
Apr 27, 2011
1:57.14
2011 Kansas Relays
Apr 20-23, 2011
1:57.36
KT Woodman Classic
Apr 13-16, 2011
2:00.56
State Farm ESU Relays
Apr 8- 9, 2011
1:59.53
ESU Spring Open
Apr 2, 2011
1:55.04
ESU Twilight Qualifier
May 15, 2010
1:57.58
2010 MIAA Outdoor Championships
May 8- 9, 2010
1:55.26
Ward Haylett
May 1, 2010
1:58.76
K.T. Woodman Invitational
Apr 9-10, 2010
800 Meters (Indoor)
Top↑
1:57.1h
MIAA Conference Championships
Feb 25-27, 2011
1:57.26
MIAA Conference Championships
Feb 25-27, 2011
1:57.23
Iowa State Classic
Feb 10-12, 2011
1:55.73
2011 Frank Sevigne Husker Invitational
Feb 4- 5, 2011
2:00.08
University of Central Missouri Invite
Jan 21, 2011
1:59.29
MIAA Championships
Feb 26-28, 2010
1:57.38
MIAA Championships
Feb 26-28, 2010
1:59.39
2010 Nebraska Tune-Up
Feb 19, 2010
1:59.39
2010 Nebraska Tune_up
Feb 19, 2010
2:02.65
Scottie Classic
Feb 11, 2010
2:01.14
Wichita State Invitational
Jan 15, 2010
1000 Meters (Indoor)
Top↑
2:35.87
Wichita State Herman Wilson Classic
Jan 12-13, 2011
2:35.67
KSU All-Comers
Dec 11, 2010
2:38.89
KSU All-Comers
Dec 12, 2009
1500 Meters (Outdoor)
Top↑
4:12.77
KT Woodman Classic
Apr 13-16, 2011
4:06.91
ESU Spring Twilight
Mar 17, 2011
3000 Meters (Indoor)
Top↑
9:41.63
Wichita State Invitational
Jan 15, 2010
4 x 400 Relay (Outdoor)
Top↑
3:20.74
MIAA Outdoor Track & Field Championships
May 7- 8, 2011
3:23.23
2011 Drake Relays
Apr 27-30, 2011
3:30.62
ESU Mid-Week Open
Apr 27, 2011
3:21.38
KT Woodman Classic
Apr 13-16, 2011
3:21.83
State Farm ESU Relays
Apr 8- 9, 2011
3:26.81
ESU Spring Open
Apr 2, 2011
3:20.23
2010 MIAA Outdoor Championships
May 8- 9, 2010
3:23.9
Ward Haylett
May 1, 2010
3:27.43
K.T. Woodman Invitational
Apr 9-10, 2010
4 x 400 Relay (Indoor)
Top↑
3:34.37
Wichita State Herman Wilson Classic
Jan 12-13, 2011
3:31.7
KSU All-Comers
Dec 11, 2010
3:26.09
MIAA Championships
Feb 26-28, 2010
3:23.54
2010 Nebraska Tune-Up
Feb 19, 2010
3:23.54
2010 Nebraska Tune_up
Feb 19, 2010
3:41.79
KSU All-Comers
Dec 12, 2009
4 x 440 Relay (Yards) (Indoor)
Top↑
3:26.93
MIAA Conference Championships
Feb 25-27, 2011
3:31.94
UCM Invitational
Jan 22, 2010
4 x 800 Relay (Outdoor)
Top↑
8:08.04
ESU Relays
Apr 3, 2010
Sprint Medley Relay (Outdoor)
Top↑
3:34.21
2011 Drake Relays
Apr 27-30, 2011
3:45.54
ESU Spring Twilight
Mar 17, 2011
Distance Medley Relay (3200 Meters) (Outdoor)
Top↑
10:07.83
Drake Relays
Apr 21-24, 2010
Distance Medley Relay (Indoor)
Top↑
9:58.93
2011 Nebraska Tune-Up
Feb 18, 2011
10:00.13
Iowa State Classic
Feb 10-12, 2011
11:13.99
MIAA Championships
Feb 26-28, 2010
Distance Medley Relay (4400 Yards) (Outdoor)
Top↑
10:14.33
2011 Kansas Relays
Apr 20-23, 2011
10:19.41
2010 Kansas Relays
Apr 14-17, 2010
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
10:53.74
University of Central Missouri Invite
Jan 21, 2011
2011 Outdoors
800 Meters
1:56.39
ESU Sam Williams Qualifier
May 14, 2011
1:55.34
MIAA Outdoor Track & Field Championships
May 7- 8, 2011
1:58.86
ESU Mid-Week Open
April 27, 2011
1:57.14
2011 Kansas Relays
April 20-23, 2011
1:57.36
KT Woodman Classic
April 13-16, 2011
2:00.56
State Farm ESU Relays
April 8- 9, 2011
1:59.53
ESU Spring Open
April 2, 2011
1500 Meters
4:12.77
KT Woodman Classic
April 13-16, 2011
4:06.91
ESU Spring Twilight
March 17, 2011
4 x 400 Relay
3:20.74
MIAA Outdoor Track & Field Championships
May 7- 8, 2011
3:23.23
2011 Drake Relays
April 27-30, 2011
3:30.62
ESU Mid-Week Open
April 27, 2011
3:21.38
KT Woodman Classic
April 13-16, 2011
3:21.83
State Farm ESU Relays
April 8- 9, 2011
3:26.81
ESU Spring Open
April 2, 2011
Sprint Medley Relay
3:34.21
2011 Drake Relays
April 27-30, 2011
3:45.54
ESU Spring Twilight
March 17, 2011
Distance Medley Relay (4400 Yards)
10:14.33
2011 Kansas Relays
April 20-23, 2011
2011 Indoors
800 Meters
1:57.1h
MIAA Conference Championships
February 25-27, 2011
1:57.26
MIAA Conference Championships
February 25-27, 2011
1:57.23
Iowa State Classic
February 10-12, 2011
1:55.73
2011 Frank Sevigne Husker Invitational
February 4- 5, 2011
2:00.08
University of Central Missouri Invite
January 21, 2011
1000 Meters
2:35.87
Wichita State Herman Wilson Classic
January 12-13, 2011
4 x 400 Relay
3:34.37
Wichita State Herman Wilson Classic
January 12-13, 2011
4 x 440 Relay (Yards)
3:26.93
MIAA Conference Championships
February 25-27, 2011
Distance Medley Relay
9:58.93
2011 Nebraska Tune-Up
February 18, 2011
10:00.13
Iowa State Classic
February 10-12, 2011
Distance Medley Relay (4400 Yards)
10:53.74
University of Central Missouri Invite
January 21, 2011
2010 Indoors
600 Yards
1:17.71
UCM Invitational
January 22, 2010
800 Meters
1:59.29
MIAA Championships
February 26-28, 2010
1:57.38
MIAA Championships
February 26-28, 2010
1:59.39
2010 Nebraska Tune-Up
February 19, 2010
2:02.65
Scottie Classic
February 11, 2010
2:01.14
Wichita State Invitational
January 15, 2010
1000 Meters
2:35.67
KSU All-Comers
December 11, 2010
3000 Meters
9:41.63
Wichita State Invitational
January 15, 2010
4 x 400 Relay
3:31.7
KSU All-Comers
December 11, 2010
3:26.09
MIAA Championships
February 26-28, 2010
3:23.54
2010 Nebraska Tune-Up
February 19, 2010
4 x 440 Relay (Yards)
3:31.94
UCM Invitational
January 22, 2010
Distance Medley Relay
11:13.99
MIAA Championships
February 26-28, 2010
2010 Outdoors
800 Meters
1:55.04
ESU Twilight Qualifier
May 15, 2010
1:57.58
2010 MIAA Outdoor Championships
May 8- 9, 2010
1:55.26
Ward Haylett
May 1, 2010
1:58.76
K.T. Woodman Invitational
April 9-10, 2010
800 Meters
1:59.39
2010 Nebraska Tune_up
February 19, 2010
4 x 400 Relay
3:20.23
2010 MIAA Outdoor Championships
May 8- 9, 2010
3:23.9
Ward Haylett
May 1, 2010
3:27.43
K.T. Woodman Invitational
April 9-10, 2010
4 x 400 Relay
3:23.54
2010 Nebraska Tune_up
February 19, 2010
4 x 800 Relay
8:08.04
ESU Relays
April 3, 2010
Distance Medley Relay (3200 Meters)
10:07.83
Drake Relays
April 21-24, 2010
Distance Medley Relay (4400 Yards)
10:19.41
2010 Kansas Relays
April 14-17, 2010
2009 Indoors
1000 Meters
2:38.89
KSU All-Comers
December 12, 2009
4 x 400 Relay
3:41.79
KSU All-Comers
December 12, 2009
800 Meters (Outdoors)
2011
1:55.34
MIAA Outdoor Track & Field Championships
(May 7- 8, 2011)
2010
1:55.04
ESU Twilight Qualifier
(May 15, 2010)
800 Meters (Outdoors)
2010
1:59.39
2010 Nebraska Tune_up
(Feb 19, 2010)
1500 Meters (Outdoors)
2011
4:06.91
ESU Spring Twilight
(Mar 17, 2011)
600 Yards (Indoors)
2010
1:17.71
UCM Invitational
(Jan 22, 2010)
800 Meters (Indoors)
2011
1:55.73
2011 Frank Sevigne Husker Invitational
(Feb 4- 5, 2011)
2010
1:57.38
MIAA Championships
(Feb 26-28, 2010)
1000 Meters (Indoors)
2011
2:35.87
Wichita State Herman Wilson Classic
(Jan 12-13, 2011)
2010
2:35.67
KSU All-Comers
(Dec 11, 2010)
2009
2:38.89
KSU All-Comers
(Dec 12, 2009)
3000 Meters (Indoors)
2010
9:41.63
Wichita State Invitational
(Jan 15, 2010)