LASHANNA INGRAHAM

Bay Valley Conference Championships    Apr 21-24, 2004
LJ 14' 5.25" 4.40m 5th (F)
TJ 30' 7" 9.32m 6th (F)
NorCal Community College Championships    Apr 19-May 8, 2004
TJ 30' 3.5" 9.23m 17th (P)
Diablo Valley Invitational    Apr 16, 2004
100 14.59 10th (F)
LJ 14' 6" 4.41m 12th (F)
TJ 28' 2" 8.58m 10th (F)
Stan Wright/Panther    Mar 20, 2004
100 14.63 27th (F)
200 30.91 30th (F)
Beaver Relays 2004    Mar 6, 2004
LJ 13' 7.5" 4.15m 25th (F)
TJ NM NM
Rotational at Diablo Valley    Feb 27, 2004
LJ 13' 5" 4.08m 8th (F)
100 Meters (Outdoor)
Top↑
Diablo Valley Invitational Apr 16, 2004
Stan Wright/Panther Mar 20, 2004
200 Meters (Outdoor)
Top↑
Stan Wright/Panther Mar 20, 2004
Long Jump (Outdoor)
Top↑
4.40m
Bay Valley Conference Championships Apr 21-24, 2004
4.41m
Diablo Valley Invitational Apr 16, 2004
4.15m
Beaver Relays 2004 Mar 6, 2004
4.08m
Rotational at Diablo Valley Feb 27, 2004
Triple Jump (Outdoor)
Top↑
9.32m
Bay Valley Conference Championships Apr 21-24, 2004
9.23m
NorCal Community College Championships Apr 19-May 8, 2004
8.58m
Diablo Valley Invitational Apr 16, 2004
NM
NM
Beaver Relays 2004 Mar 6, 2004

2004 Outdoors

100 Meters
Diablo Valley Invitational April 16, 2004
Stan Wright/Panther March 20, 2004
200 Meters
Stan Wright/Panther March 20, 2004
Long Jump
Bay Valley Conference Championships April 21-24, 2004
Diablo Valley Invitational April 16, 2004
Beaver Relays 2004 March 6, 2004
Rotational at Diablo Valley February 27, 2004
Triple Jump
Bay Valley Conference Championships April 21-24, 2004
NorCal Community College Championships April 19-May 8, 2004
Diablo Valley Invitational April 16, 2004
NM
Beaver Relays 2004 March 6, 2004
100 Meters (Outdoors)
2004  
(Apr 16, 2004)
200 Meters (Outdoors)
2004  
(Mar 20, 2004)
Long Jump (Outdoors)
2004  
(Apr 16, 2004)
Triple Jump (Outdoors)
2004