College Bests

MILE
10,000
3000
6K (XC)
5000
  
↓Competing for Kenya ↓
Olympic Games    08/12 - Aug 21, 2016
10,000 30:07.78 5th  (F)
↓Competing for Iowa State
NCAA Division I National Championships    06/05 - Jun 08, 2013
5000 15:50.26 2nd  (F)
10,000 33:08.85 1st  (F)
NCAA Division I West Preliminary Round    05/23 - May 25, 2013
5000 16:07.18 5th  (P)
10,000 34:52.34 1st  (P)
Big 12 Outdoor Track & Field Championships    05/03 - May 05, 2013
5000 15:41.64 1st  (F)
Payton Jordan Invitational    Apr 28, 2013
10,000 31:37.22 1st  (F)
Stanford Invitational    03/29 - Mar 30, 2013
5000 15:12.05 2nd  (F)
NCAA Division I Indoor Championships    03/08 - Mar 09, 2013
3000 9:07.34 4th  (F)
5000 15:33.66 2nd  (F)
Big 12 Indoor Track & Field Championships    02/22 - Feb 23, 2013
Mile 4:44.68 1st  (F)
Mile 4:57.52 6th  (P)
3000 9:14.45 1st  (F)
5000 16:07.19 1st  (F)
Iowa State Classic    02/07 - Feb 09, 2013
5000 15:21.66 1st  (F)
Bill Bergan Invitational    Jan 26, 2013
3000 9:04.57 1st  (F)
Iowa State Open    01/18 - Jan 19, 2013
Mile 4:40.98 1st  (F)
DMR 11:13.51 1st  (F)
Big 12 Cross Country Championships    Oct 27, 2012
6K 20:06.8 1st
Wisconsin adidas Invitational    Oct 12, 2012
6K 19:34.2 2nd
Roy Griak Invitational    Sep 29, 2012
6K 20:50.5 1st
NCAA Division I Indoor Championships    03/09 - Mar 10, 2012
3000 9:16.16 3rd  (F)
5000 15:38.83 1st  (F)
Big 12 Indoor Track & Field Championships    02/24 - Feb 25, 2012
3000 9:14.20 1st  (F)
5000 15:50.20 1st  (F)
Iowa State Classic    02/09 - Feb 11, 2012
5000 15:36.09 1st  (F)
Bill Bergan Invitational    Jan 28, 2012
3000 9:06.61 1st  (F)
Iowa State Open    01/20 - Jan 21, 2012
Mile 4:44.18 1st  (F)
DMR 11:53.96 2nd  (F)
NCAA Division I Championships    06/08 - Jun 11, 2011
10,000 NT  
NCAA Division I West Preliminary Round    05/26 - May 28, 2011
5000 16:15.83 13th  (P)
10,000 33:28.59 3rd  (P)
Big 12 Outdoor Track & Field Championships    05/13 - May 15, 2011
5000 16:06.05 1st  (F)
10,000 34:12.92 4th  (F)
2011 Drake Relays    04/27 - Apr 30, 2011
4x1600 19:35.81 3rd  (F)
53rd Annual Mt. SAC Relays    04/14 - Apr 16, 2011
5000 NT  
Stanford Invitational    03/25 - Mar 26, 2011
10,000 33:13.87 3rd  (F)
NCAA Division I Indoor Championships    03/11 - Mar 12, 2011
5000 16:09.12 3rd  (F)
2011 Big 12 Indoor Track & Field Championships    02/25 - Feb 26, 2011
3000 9:23.96 3rd  (F)
5000 16:14.96 1st  (F)
Iowa State Classic    02/10 - Feb 12, 2011
5000 15:50.74 1st  (F)
Bill Bergan Invitational    Jan 29, 2011
3000 9:22.65 1st  (F)
Iowa State Open    01/21 - Jan 22, 2011
Mile 4:51.39 4th  (F)
DMR 11:39.74 1st  (F)
2010 NCAA Division I Outdoor Track & Field Championships    06/09 - Jun 12, 2010
10,000 33:13.13 2nd  (F)
NCAA Division I West Region Prelims    05/27 - May 29, 2010
5000 16:55.58 15th  (P)
10,000 34:25.84 2nd  (P)
Big 12 Championships    05/14 - May 16, 2010
5000 16:10.69 3rd  (F)
10,000 34:37.70 3rd  (F)
Stanford Payton Jordan Cardinal Inv    May 01, 2010
5000 16:17.08 11th  (F)
52nd Annual Mt. SAC Relays    04/15 - Apr 17, 2010
5000 16:25.63 15th  (F)
Stanford Invitational    03/26 - Mar 27, 2010
10,000 34:13.03 21st  (F)
Big 12 Indoor Track & Field Championships    02/26 - Feb 27, 2010
3000 9:39.45 12th  (F)
5000 16:23.06 3rd  (F)
2010 ISU Classic    02/11 - Feb 13, 2010
5000 16:40.49 8th  (F)
Bill Bergan Invitational    01/28 - Jan 30, 2010
Mile 4:53.89 4th  (F)
Iowa State Open    01/22 - Jan 23, 2010
3000 9:51.42 2nd  (F)
DMR 12:28.74 8th  (F)
VS Athletics Beach Invitational (Colleges)    Apr 18, 2009
1500 NT  
Mile (Indoor)
Top↑
Big 12 Indoor Track & Field Championships 02/22 - Feb 23, 2013
Big 12 Indoor Track & Field Championships 02/22 - Feb 23, 2013
Iowa State Open 01/18 - Jan 19, 2013
Iowa State Open 01/20 - Jan 21, 2012
Iowa State Open 01/21 - Jan 22, 2011
Bill Bergan Invitational 01/28 - Jan 30, 2010
3000 Meters (Indoor)
Top↑
NCAA Division I Indoor Championships 03/08 - Mar 09, 2013
Big 12 Indoor Track & Field Championships 02/22 - Feb 23, 2013
Bill Bergan Invitational Jan 26, 2013
NCAA Division I Indoor Championships 03/09 - Mar 10, 2012
Big 12 Indoor Track & Field Championships 02/24 - Feb 25, 2012
Bill Bergan Invitational Jan 28, 2012
2011 Big 12 Indoor Track & Field Championships 02/25 - Feb 26, 2011
Bill Bergan Invitational Jan 29, 2011
Big 12 Indoor Track & Field Championships 02/26 - Feb 27, 2010
Iowa State Open 01/22 - Jan 23, 2010
5000 Meters (Outdoor)
Top↑
NCAA Division I National Championships 06/05 - Jun 08, 2013
NCAA Division I West Preliminary Round 05/23 - May 25, 2013
Big 12 Outdoor Track & Field Championships 05/03 - May 05, 2013
Stanford Invitational 03/29 - Mar 30, 2013
NCAA Division I West Preliminary Round 05/26 - May 28, 2011
Big 12 Outdoor Track & Field Championships 05/13 - May 15, 2011
NT
53rd Annual Mt. SAC Relays 04/14 - Apr 16, 2011
NCAA Division I West Region Prelims 05/27 - May 29, 2010
Big 12 Championships 05/14 - May 16, 2010
Stanford Payton Jordan Cardinal Inv May 01, 2010
52nd Annual Mt. SAC Relays 04/15 - Apr 17, 2010
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Championships 03/08 - Mar 09, 2013
Big 12 Indoor Track & Field Championships 02/22 - Feb 23, 2013
Iowa State Classic 02/07 - Feb 09, 2013
NCAA Division I Indoor Championships 03/09 - Mar 10, 2012
Big 12 Indoor Track & Field Championships 02/24 - Feb 25, 2012
Iowa State Classic 02/09 - Feb 11, 2012
NCAA Division I Indoor Championships 03/11 - Mar 12, 2011
2011 Big 12 Indoor Track & Field Championships 02/25 - Feb 26, 2011
Iowa State Classic 02/10 - Feb 12, 2011
Big 12 Indoor Track & Field Championships 02/26 - Feb 27, 2010
2010 ISU Classic 02/11 - Feb 13, 2010
10,000 Meters (Outdoor)
Top↑
* for Kenya
Olympic Games 08/12 - Aug 21, 2016
NCAA Division I National Championships 06/05 - Jun 08, 2013
NCAA Division I West Preliminary Round 05/23 - May 25, 2013
Payton Jordan Invitational Apr 28, 2013
NT
NCAA Division I Championships 06/08 - Jun 11, 2011
NCAA Division I West Preliminary Round 05/26 - May 28, 2011
Big 12 Outdoor Track & Field Championships 05/13 - May 15, 2011
Stanford Invitational 03/25 - Mar 26, 2011
2010 NCAA Division I Outdoor Track & Field Championships 06/09 - Jun 12, 2010
NCAA Division I West Region Prelims 05/27 - May 29, 2010
Big 12 Championships 05/14 - May 16, 2010
Stanford Invitational 03/26 - Mar 27, 2010
6k (XC)
Top↑
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Midwest Region Cross Country Championships Nov 09, 2012
Big 12 Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Roy Griak Invitational Sep 29, 2012

2016 Outdoors

10,000 Meters
↓Competing for Kenya ↓
Olympic Games 08/12 - Aug 21, 2016

2013 Outdoors

2013 Indoors

Mile
Big 12 Indoor Track & Field Championships 02/22 - Feb 23, 2013
Big 12 Indoor Track & Field Championships 02/22 - Feb 23, 2013
Iowa State Open 01/18 - Jan 19, 2013
3000 Meters
NCAA Division I Indoor Championships 03/08 - Mar 09, 2013
Big 12 Indoor Track & Field Championships 02/22 - Feb 23, 2013
Bill Bergan Invitational Jan 26, 2013
5000 Meters
NCAA Division I Indoor Championships 03/08 - Mar 09, 2013
Big 12 Indoor Track & Field Championships 02/22 - Feb 23, 2013
Iowa State Classic 02/07 - Feb 09, 2013
Distance Medley Relay
Iowa State Open 01/18 - Jan 19, 2013

2012 XC

2012 Indoors

Mile
Iowa State Open 01/20 - Jan 21, 2012
3000 Meters
NCAA Division I Indoor Championships 03/09 - Mar 10, 2012
Big 12 Indoor Track & Field Championships 02/24 - Feb 25, 2012
Bill Bergan Invitational Jan 28, 2012
5000 Meters
NCAA Division I Indoor Championships 03/09 - Mar 10, 2012
Big 12 Indoor Track & Field Championships 02/24 - Feb 25, 2012
Iowa State Classic 02/09 - Feb 11, 2012
Distance Medley Relay
Iowa State Open 01/20 - Jan 21, 2012

2011 Outdoors

5000 Meters
NCAA Division I West Preliminary Round 05/26 - May 28, 2011
Big 12 Outdoor Track & Field Championships 05/13 - May 15, 2011
NT
53rd Annual Mt. SAC Relays 04/14 - Apr 16, 2011
10,000 Meters
NT
NCAA Division I Championships 06/08 - Jun 11, 2011
NCAA Division I West Preliminary Round 05/26 - May 28, 2011
Big 12 Outdoor Track & Field Championships 05/13 - May 15, 2011
Stanford Invitational 03/25 - Mar 26, 2011
4 x 1600 Relay
2011 Drake Relays 04/27 - Apr 30, 2011

2011 Indoors

Mile
Iowa State Open 01/21 - Jan 22, 2011
3000 Meters
2011 Big 12 Indoor Track & Field Championships 02/25 - Feb 26, 2011
Bill Bergan Invitational Jan 29, 2011
5000 Meters
NCAA Division I Indoor Championships 03/11 - Mar 12, 2011
2011 Big 12 Indoor Track & Field Championships 02/25 - Feb 26, 2011
Iowa State Classic 02/10 - Feb 12, 2011
Distance Medley Relay
Iowa State Open 01/21 - Jan 22, 2011

2010 Outdoors

2010 Indoors

Mile
Bill Bergan Invitational 01/28 - Jan 30, 2010
3000 Meters
Big 12 Indoor Track & Field Championships 02/26 - Feb 27, 2010
Iowa State Open 01/22 - Jan 23, 2010
5000 Meters
Big 12 Indoor Track & Field Championships 02/26 - Feb 27, 2010
2010 ISU Classic 02/11 - Feb 13, 2010
Distance Medley Relay
Iowa State Open 01/22 - Jan 23, 2010

2009 Outdoors

Mile (Indoor)
2013  
01/18 - Jan 19, 2013
2012  
01/20 - Jan 21, 2012
2011  
01/21 - Jan 22, 2011
2010  
01/28 - Jan 30, 2010
3000 Meters (Indoor)
2013  
Jan 26, 2013
2012  
Jan 28, 2012
2011  
Jan 29, 2011
2010  
5000 Meters (Outdoor)
2013  
03/29 - Mar 30, 2013
2011  
2010  
05/14 - May 16, 2010
5000 Meters (Indoor)
2013  
02/07 - Feb 09, 2013
2012  
02/09 - Feb 11, 2012
2011  
02/10 - Feb 12, 2011
2010  
10,000 Meters (Outdoor)
2013  
Apr 28, 2013
2011  
03/25 - Mar 26, 2011
2010  
6k (XC)
2012