College Bests

800 1500
MILE 3000
5000 3000S
NCC Gregory Invitational    May 20-21, 2010
3000S 10:37.86 2nd (F)
IIAC Championships    May 14-15, 2010
5000 18:07.80 3rd (F)
3000S 10:58.10 1st (F)
Luther vs. Wartburg Dual    May 6, 2010
1500 4:40.42 3rd (F)
Norse Relays    Apr 10, 2010
4x1600 21:10.43 1st (F)
Loras Twilight    Apr 5, 2010
1500 4:45.48 1st (F)
IIAC Indoor Championships    Feb 26-27, 2010
3000 10:28.49 3rd (F)
4x800 9:35.79 2nd (F)
DMR 12:15.93 2nd (F)
Dubuque Spartan Open    Feb 20, 2010
800 2:20.11 2nd (F)
Meet of the Hearts    Feb 12-13, 2010
Mile 5:20.76 1st (F)
Luther Alumni Meet    Feb 6, 2010
3000 10:46.51 1st (F)
Central College Invitational    Apr 4, 2009
3000S 11:22.99 1st (F)
800 Meters (Indoor)
Top↑
Dubuque Spartan Open Feb 20, 2010
1500 Meters (Outdoor)
Top↑
Luther vs. Wartburg Dual May 6, 2010
Loras Twilight Apr 5, 2010
Mile (Indoor)
Top↑
Meet of the Hearts Feb 12-13, 2010
3000 Meters (Indoor)
Top↑
IIAC Indoor Championships Feb 26-27, 2010
Luther Alumni Meet Feb 6, 2010
5000 Meters (Outdoor)
Top↑
IIAC Championships May 14-15, 2010
3000 Steeplechase (Outdoor)
Top↑
NCC Gregory Invitational May 20-21, 2010
IIAC Championships May 14-15, 2010
Central College Invitational Apr 4, 2009
4 x 800 Relay (Indoor)
Top↑
IIAC Indoor Championships Feb 26-27, 2010
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 10, 2010
Distance Medley Relay (Indoor)
Top↑
IIAC Indoor Championships Feb 26-27, 2010

2010 Outdoors

1500 Meters
Luther vs. Wartburg Dual May 6, 2010
Loras Twilight April 5, 2010
5000 Meters
IIAC Championships May 14-15, 2010
3000 Steeplechase
NCC Gregory Invitational May 20-21, 2010
IIAC Championships May 14-15, 2010
4 x 1600 Relay
Norse Relays April 10, 2010

2010 Indoors

800 Meters
Dubuque Spartan Open February 20, 2010
Mile
Meet of the Hearts February 12-13, 2010
3000 Meters
IIAC Indoor Championships February 26-27, 2010
Luther Alumni Meet February 6, 2010
4 x 800 Relay
IIAC Indoor Championships February 26-27, 2010
Distance Medley Relay
IIAC Indoor Championships February 26-27, 2010

2009 Outdoors

3000 Steeplechase
Central College Invitational April 4, 2009
1500 Meters (Outdoors)
2010  
(May 6, 2010)
5000 Meters (Outdoors)
2010  
(May 14-15, 2010)
3000 Steeplechase (Outdoors)
2010  
(May 20-21, 2010)
2009  
(Apr 4, 2009)
800 Meters (Indoors)
2010  
(Feb 20, 2010)
Mile (Indoors)
2010  
(Feb 12-13, 2010)
3000 Meters (Indoors)
2010  
(Feb 26-27, 2010)