College Bests

400 500
800 1500
MILE 3000
5000 5K (XC)
Baltimore Metro Cross Country Meet    Sep 3, 2010
5k 26:08.5 70th
MEAC Outdoor Championships    May 6- 8, 2010
1500 5:24.03 15th (F)
5000 NT
Coppin State Eagle Twilight    Apr 29, 2010
800 2:29.51 6th (F)
MSU Legacy Track Meet    Apr 16-17, 2010
800 2:28.47 13th (F)
1500 5:17.63 7th (F)
Delaware Open I    Apr 10, 2010
1500 5:11.45 8th (F)
3000 12:52.70 18th (F)
2010 Towson University Invitational    Mar 27, 2010
1500 5:12.78 16th (F)
5000 22:51.53 23rd (F)
TSU Relays    Mar 19-20, 2010
400 1:04.07 34th (P)
SMR 4:18.76 6th (F)
Mid-Eastern Athletic Conference    Feb 11-13, 2010
800 2:25.79 18th (F)
DMR NT
Thomson Invitational    Jan 30, 2010
800 2:31.88 12th (F)
Mile 5:51.88 13th (F)
4x400 4:11.96 4th (F)
Collegeville Indoor Classic    Jan 22, 2010
800 2:33.61 7th (F)
4x400 4:06.57 1st (F)
DMR 13:20.89 1st (F)
Delaware Invitational    Jan 8, 2010
500 1:26.69 3rd (F)
Mile 6:02.88 13th (F)
4x400 4:05.35 3rd (F)
Ursinus College Quad Meet    Dec 11, 2009
Mile 5:53.03 3rd (F)
4x400 4:12.3 1st (F)
Ursinus Indoor Track Classic    Dec 5, 2009
Mile 5:55.72 9th (F)
4x800 10:03.36 1st (F)
400 Meters (Outdoor)
Top↑
TSU Relays Mar 19-20, 2010
500 Meters (Indoor)
Top↑
Delaware Invitational Jan 8, 2010
800 Meters (Outdoor)
Top↑
Coppin State Eagle Twilight Apr 29, 2010
MSU Legacy Track Meet Apr 16-17, 2010
800 Meters (Indoor)
Top↑
Mid-Eastern Athletic Conference Feb 11-13, 2010
Thomson Invitational Jan 30, 2010
Collegeville Indoor Classic Jan 22, 2010
1500 Meters (Outdoor)
Top↑
MEAC Outdoor Championships May 6- 8, 2010
Delaware State University Track & Field Invitational May 1, 2010
MSU Legacy Track Meet Apr 16-17, 2010
Delaware Open I Apr 10, 2010
2010 Towson University Invitational Mar 27, 2010
Mile (Indoor)
Top↑
Thomson Invitational Jan 30, 2010
Delaware Invitational Jan 8, 2010
Ursinus College Quad Meet Dec 11, 2009
Ursinus Indoor Track Classic Dec 5, 2009
3000 Meters (Outdoor)
Top↑
Delaware Open I Apr 10, 2010
5000 Meters (Outdoor)
Top↑
NT
MEAC Outdoor Championships May 6- 8, 2010
2010 Towson University Invitational Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
Thomson Invitational Jan 30, 2010
Collegeville Indoor Classic Jan 22, 2010
Delaware Invitational Jan 8, 2010
Ursinus College Quad Meet Dec 11, 2009
4 x 800 Relay (Indoor)
Top↑
Ursinus Indoor Track Classic Dec 5, 2009
Sprint Medley Relay (Outdoor)
Top↑
TSU Relays Mar 19-20, 2010
Distance Medley Relay (Indoor)
Top↑
NT
Mid-Eastern Athletic Conference Feb 11-13, 2010
Collegeville Indoor Classic Jan 22, 2010
5k
Top↑
Baltimore Metro Cross Country Meet Sep 3, 2010
Baltimore Metro Cross Country Meet at Towson University Sep 4, 2009

2010 XC

2010 Outdoors

400 Meters
TSU Relays March 19-20, 2010
800 Meters
Coppin State Eagle Twilight April 29, 2010
MSU Legacy Track Meet April 16-17, 2010
1500 Meters
MEAC Outdoor Championships May 6- 8, 2010
Delaware State University Track & Field Invitational May 1, 2010
MSU Legacy Track Meet April 16-17, 2010
Delaware Open I April 10, 2010
2010 Towson University Invitational March 27, 2010
3000 Meters
Delaware Open I April 10, 2010
5000 Meters
NT
MEAC Outdoor Championships May 6- 8, 2010
2010 Towson University Invitational March 27, 2010
Sprint Medley Relay
TSU Relays March 19-20, 2010

2010 Indoors

500 Meters
Delaware Invitational January 8, 2010
800 Meters
Mid-Eastern Athletic Conference February 11-13, 2010
Thomson Invitational January 30, 2010
Collegeville Indoor Classic January 22, 2010
Mile
Thomson Invitational January 30, 2010
Delaware Invitational January 8, 2010
4 x 400 Relay
Thomson Invitational January 30, 2010
Collegeville Indoor Classic January 22, 2010
Delaware Invitational January 8, 2010
Distance Medley Relay
NT
Mid-Eastern Athletic Conference February 11-13, 2010
Collegeville Indoor Classic January 22, 2010

2009 Indoors

Mile
Ursinus College Quad Meet December 11, 2009
Ursinus Indoor Track Classic December 5, 2009
4 x 400 Relay
Ursinus College Quad Meet December 11, 2009
4 x 800 Relay
Ursinus Indoor Track Classic December 5, 2009

2009 XC

5k (XC)
2010  
2009  
400 Meters (Outdoors)
2010  
(Mar 19-20, 2010)
800 Meters (Outdoors)
2010  
(Apr 16-17, 2010)
1500 Meters (Outdoors)
2010  
(Apr 10, 2010)
3000 Meters (Outdoors)
2010  
(Apr 10, 2010)
5000 Meters (Outdoors)
2010  
500 Meters (Indoors)
2010  
(Jan 8, 2010)
800 Meters (Indoors)
2010  
(Feb 11-13, 2010)
Mile (Indoors)
2010  
(Jan 30, 2010)
2009  
(Dec 11, 2009)