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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:46.57
MILE
5:13.23
3000
10:12.86
5000
17:34.64
3000S
11:08.57
5K (XC)
19:16.7
6K (XC)
21:31.6
5K (XC)
19:16.7
6K (XC)
21:31.6
MILE
5:13.23
3000
10:16.41
5000
17:37.52
1500
4:46.57
3000
10:12.86
5000
17:34.64
3000S
11:08.57
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
3000S
11:38.35
6th (F)
Swarthmore Final Qualifier
May 13, 2013
3000S
11:12.87
2nd (F)
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
3000S
11:08.57
1st (F)
2013 TCNJ Lions Invitational
Apr 26-27, 2013
1500
4:48.59
12th (F)
Penn Relays
Apr 25-27, 2013
3000S
11:17.92
Larry Ellis Invitational
Apr 17-20, 2013
5000
17:34.64
36th (F)
2013 NJ Invitational
Apr 13, 2013
3000
10:12.86
4th (F)
4x1500
19:53.96
2nd (F)
Sam Howell Invitational
Apr 5- 6, 2013
3000S
11:14.99
15th (F)
Ramapo Northeast Challenge
Mar 30, 2013
1500
4:56.83
5th (F)
4x400
4:29.6
10th (F)
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
3000
10:19.64
7th (F)
NJAC Indoor Track & Field Championships
Feb 22, 2013
3000
10:26.85
2nd (F)
NYU Fastrack Team Challenge
Feb 15, 2013
Mile
5:17.84
10th (F)
4x800
10:07.89
4th (F)
TCNJ/Rider Dual 2013
Feb 2, 2013
3000
11:01.46
3rd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
6k
22:27.6
14th
6k
22:27.6
14th
NJAC Cross Country Championships
Oct 27, 2012
6k
22:01.5
2nd
Leopard Invitational
Oct 13, 2012
6k
21:31.6
7th
Lehigh's Paul Short Run (Women's Brown)
Sep 28, 2012
6k
22:51.3
32nd
Osprey Open/NJAIAW Championship
Sep 22, 2012
6k
23:56.2
2nd
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
6k
22:47.4
30th
TCNJ/Rider/St. Joes
Sep 1, 2012
5k
19:16.7
9th
Swarthmore College Last Chance Meet
May 14, 2012
5000
18:11.23
14th (F)
NJAC Outdoor Championships
May 5, 2012
5000
18:22.40
4th (F)
3000S
11:16.62
1st (F)
2012 TCNJ Lion's Invitational
Apr 27-28, 2012
1500
4:46.57
3rd (F)
Princeton Larry Ellis Invitational
Apr 20-21, 2012
5000
17:39.58
59th (F)
Princeton Sam Howell Invitational
Apr 6- 7, 2012
5000
17:45.15
23rd (F)
2012 Danny Curran Invitational
Mar 30-31, 2012
1500
4:47.95
11th (F)
ECAC Division III Indoor Track & Field Championships
Mar 2- 3, 2012
5000
17:45.37
5th (F)
NJAC Indoor Championships
Feb 24, 2012
3000
10:16.41
1st (F)
2012 Boston University Valentine Invitational
Feb 10-11, 2012
5000
17:37.52
19th (F)
2012 TCNJ-Rider Dual Meet
Feb 4, 2012
Mile
5:13.23
5th (F)
Thomson Invitational
Jan 28, 2012
5000
18:12.84
1st (F)
Saturday Night at the Armory I
Jan 14, 2012
3000
10:25.55
9th (F)
ECAC Division III Outdoor Track & Field Championships
May 19-20, 2011
3000S
11:42.38
12th (F)
Swarthmore Twilight Last Chance Meet
May 14, 2011
5000
18:26.87
15th (F)
NJAC Outdoor Track & Field Championships
May 7, 2011
3000S
11:59.09
3rd (F)
TCNJ Lions Invitational
Apr 29-30, 2011
1500
4:54.95
17th (F)
Moravian Greyhound Invite
Apr 16, 2011
3000S
11:56.64
5th (F)
New Jersey Invitational
Apr 9, 2011
4x1500
19:54.09
1st (F)
Monmouth Season Opener
Mar 25-26, 2011
1500
5:03.60
22nd (F)
ECAC Division III Indoor Track & Field Championships
Mar 4- 5, 2011
3000
10:55.98
32nd (F)
Armory Collegiate Challenge
Feb 25, 2011
Mile
5:20.97
18th (F)
NJAC Indoor Track & Field Championships
Feb 20, 2011
3000
10:39.60
2nd (F)
TCNJ-Rider Dual 2011
Feb 6, 2011
3000
10:43.36
1st (F)
Haverford Seamus McElligot Invitational
Jan 29, 2011
Mile
5:29.71
7th (F)
NYRR Saturday Night at the Armory I
Jan 15, 2011
Mile
5:26.44
22nd (F)
2010 Lions Last Chance
May 20, 2010
1500
5:08.40
9th (F)
NJAC Outdoor Championships
May 8, 2010
5000
19:59.32
4th (F)
TCNJ Lions Invitational 2010
Apr 23-24, 2010
1500
5:08.41
24th (F)
4x400
4:42.91
9th (F)
Moravian Greyhound Invitational
Apr 16-17, 2010
1500
5:13.55
22nd (F)
NJ Invitational 2010
Apr 10, 2010
3000
11:43.19
16th (F)
NJAC CHAMPIONSHIPS
Oct 31, 2009
6k
25:28.0
19th
QUICK LINKS:
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1500
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3000S
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4x800
4x1500
5k
6k
1500 Meters (Outdoor)
Top↑
4:48.59
2013 TCNJ Lions Invitational
Apr 26-27, 2013
4:56.83
Ramapo Northeast Challenge
Mar 30, 2013
4:46.57
2012 TCNJ Lion's Invitational
Apr 27-28, 2012
4:47.95
2012 Danny Curran Invitational
Mar 30-31, 2012
4:54.95
TCNJ Lions Invitational
Apr 29-30, 2011
5:03.60
Monmouth Season Opener
Mar 25-26, 2011
5:08.40
2010 Lions Last Chance
May 20, 2010
5:08.41
TCNJ Lions Invitational 2010
Apr 23-24, 2010
5:13.55
Moravian Greyhound Invitational
Apr 16-17, 2010
Mile (Indoor)
Top↑
5:17.84
NYU Fastrack Team Challenge
Feb 15, 2013
5:13.23
2012 TCNJ-Rider Dual Meet
Feb 4, 2012
5:20.97
Armory Collegiate Challenge
Feb 25, 2011
5:29.71
Haverford Seamus McElligot Invitational
Jan 29, 2011
5:26.44
NYRR Saturday Night at the Armory I
Jan 15, 2011
3000 Meters (Outdoor)
Top↑
10:12.86
2013 NJ Invitational
Apr 13, 2013
11:43.19
NJ Invitational 2010
Apr 10, 2010
3000 Meters (Indoor)
Top↑
10:19.64
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
10:26.85
NJAC Indoor Track & Field Championships
Feb 22, 2013
11:01.46
TCNJ/Rider Dual 2013
Feb 2, 2013
10:16.41
NJAC Indoor Championships
Feb 24, 2012
10:25.55
Saturday Night at the Armory I
Jan 14, 2012
10:55.98
ECAC Division III Indoor Track & Field Championships
Mar 4- 5, 2011
10:39.60
NJAC Indoor Track & Field Championships
Feb 20, 2011
10:43.36
TCNJ-Rider Dual 2011
Feb 6, 2011
5000 Meters (Outdoor)
Top↑
17:34.64
Larry Ellis Invitational
Apr 17-20, 2013
18:11.23
Swarthmore College Last Chance Meet
May 14, 2012
18:22.40
NJAC Outdoor Championships
May 5, 2012
17:39.58
Princeton Larry Ellis Invitational
Apr 20-21, 2012
17:45.15
Princeton Sam Howell Invitational
Apr 6- 7, 2012
18:26.87
Swarthmore Twilight Last Chance Meet
May 14, 2011
19:59.32
NJAC Outdoor Championships
May 8, 2010
5000 Meters (Indoor)
Top↑
17:45.37
ECAC Division III Indoor Track & Field Championships
Mar 2- 3, 2012
17:37.52
2012 Boston University Valentine Invitational
Feb 10-11, 2012
18:12.84
Thomson Invitational
Jan 28, 2012
3000 Steeplechase (Outdoor)
Top↑
11:38.35
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
11:12.87
Swarthmore Final Qualifier
May 13, 2013
11:08.57
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
11:17.92
Penn Relays
Apr 25-27, 2013
11:14.99
Sam Howell Invitational
Apr 5- 6, 2013
11:16.62
NJAC Outdoor Championships
May 5, 2012
11:42.38
ECAC Division III Outdoor Track & Field Championships
May 19-20, 2011
11:59.09
NJAC Outdoor Track & Field Championships
May 7, 2011
11:56.64
Moravian Greyhound Invite
Apr 16, 2011
4 x 400 Relay (Outdoor)
Top↑
4:29.6
Ramapo Northeast Challenge
Mar 30, 2013
4:42.91
TCNJ Lions Invitational 2010
Apr 23-24, 2010
4 x 800 Relay (Indoor)
Top↑
10:07.89
NYU Fastrack Team Challenge
Feb 15, 2013
4 x 1500 Relay (Outdoor)
Top↑
19:53.96
2013 NJ Invitational
Apr 13, 2013
19:54.09
New Jersey Invitational
Apr 9, 2011
5k
Top↑
19:16.7
TCNJ/Rider/St. Joes
Sep 1, 2012
6k
Top↑
22:27.6
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
22:27.6
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
22:01.5
NJAC Cross Country Championships
Oct 27, 2012
21:31.6
Leopard Invitational
Oct 13, 2012
22:51.3
Lehigh's Paul Short Run (Women's Brown)
Sep 28, 2012
23:56.2
Osprey Open/NJAIAW Championship
Sep 22, 2012
22:47.4
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
25:28.0
NJAC CHAMPIONSHIPS
Oct 31, 2009
2013 Outdoors
1500 Meters
4:48.59
2013 TCNJ Lions Invitational
April 26-27, 2013
4:56.83
Ramapo Northeast Challenge
March 30, 2013
3000 Meters
10:12.86
2013 NJ Invitational
April 13, 2013
5000 Meters
17:34.64
Larry Ellis Invitational
April 17-20, 2013
3000 Steeplechase
11:38.35
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
11:12.87
Swarthmore Final Qualifier
May 13, 2013
11:08.57
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
11:17.92
Penn Relays
April 25-27, 2013
11:14.99
Sam Howell Invitational
April 5- 6, 2013
4 x 400 Relay
4:29.6
Ramapo Northeast Challenge
March 30, 2013
4 x 1500 Relay
19:53.96
2013 NJ Invitational
April 13, 2013
2013 Indoors
Mile
5:17.84
NYU Fastrack Team Challenge
February 15, 2013
3000 Meters
10:19.64
ECAC DIII Indoor Track and Field Championships
March 1- 2, 2013
10:26.85
NJAC Indoor Track & Field Championships
February 22, 2013
11:01.46
TCNJ/Rider Dual 2013
February 2, 2013
4 x 800 Relay
10:07.89
NYU Fastrack Team Challenge
February 15, 2013
2012 XC
5k
19:16.7
TCNJ/Rider/St. Joes
September 1, 2012
6k
22:27.6
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
22:27.6
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
22:01.5
NJAC Cross Country Championships
October 27, 2012
21:31.6
Leopard Invitational
October 13, 2012
22:51.3
Lehigh's Paul Short Run (Women's Brown)
September 28, 2012
23:56.2
Osprey Open/NJAIAW Championship
September 22, 2012
22:47.4
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
2012 Outdoors
1500 Meters
4:46.57
2012 TCNJ Lion's Invitational
April 27-28, 2012
4:47.95
2012 Danny Curran Invitational
March 30-31, 2012
5000 Meters
18:11.23
Swarthmore College Last Chance Meet
May 14, 2012
18:22.40
NJAC Outdoor Championships
May 5, 2012
17:39.58
Princeton Larry Ellis Invitational
April 20-21, 2012
17:45.15
Princeton Sam Howell Invitational
April 6- 7, 2012
3000 Steeplechase
11:16.62
NJAC Outdoor Championships
May 5, 2012
2012 Indoors
Mile
5:13.23
2012 TCNJ-Rider Dual Meet
February 4, 2012
3000 Meters
10:16.41
NJAC Indoor Championships
February 24, 2012
10:25.55
Saturday Night at the Armory I
January 14, 2012
5000 Meters
17:45.37
ECAC Division III Indoor Track & Field Championships
March 2- 3, 2012
17:37.52
2012 Boston University Valentine Invitational
February 10-11, 2012
18:12.84
Thomson Invitational
January 28, 2012
2011 Outdoors
1500 Meters
4:54.95
TCNJ Lions Invitational
April 29-30, 2011
5:03.60
Monmouth Season Opener
March 25-26, 2011
5000 Meters
18:26.87
Swarthmore Twilight Last Chance Meet
May 14, 2011
3000 Steeplechase
11:42.38
ECAC Division III Outdoor Track & Field Championships
May 19-20, 2011
11:59.09
NJAC Outdoor Track & Field Championships
May 7, 2011
11:56.64
Moravian Greyhound Invite
April 16, 2011
4 x 1500 Relay
19:54.09
New Jersey Invitational
April 9, 2011
2011 Indoors
Mile
5:20.97
Armory Collegiate Challenge
February 25, 2011
5:29.71
Haverford Seamus McElligot Invitational
January 29, 2011
5:26.44
NYRR Saturday Night at the Armory I
January 15, 2011
3000 Meters
10:55.98
ECAC Division III Indoor Track & Field Championships
March 4- 5, 2011
10:39.60
NJAC Indoor Track & Field Championships
February 20, 2011
10:43.36
TCNJ-Rider Dual 2011
February 6, 2011
2010 Outdoors
1500 Meters
5:08.40
2010 Lions Last Chance
May 20, 2010
5:08.41
TCNJ Lions Invitational 2010
April 23-24, 2010
5:13.55
Moravian Greyhound Invitational
April 16-17, 2010
3000 Meters
11:43.19
NJ Invitational 2010
April 10, 2010
5000 Meters
19:59.32
NJAC Outdoor Championships
May 8, 2010
4 x 400 Relay
4:42.91
TCNJ Lions Invitational 2010
April 23-24, 2010
2009 XC
6k
25:28.0
NJAC CHAMPIONSHIPS
October 31, 2009
1500 Meters (Outdoors)
2013
4:48.59
2013 TCNJ Lions Invitational
(Apr 26-27, 2013)
2012
4:46.57
2012 TCNJ Lion's Invitational
(Apr 27-28, 2012)
2011
4:54.95
TCNJ Lions Invitational
(Apr 29-30, 2011)
2010
5:08.40
2010 Lions Last Chance
(May 20, 2010)
3000 Meters (Outdoors)
2013
10:12.86
2013 NJ Invitational
(Apr 13, 2013)
2010
11:43.19
NJ Invitational 2010
(Apr 10, 2010)
5000 Meters (Outdoors)
2013
17:34.64
Larry Ellis Invitational
(Apr 17-20, 2013)
2012
17:39.58
Princeton Larry Ellis Invitational
(Apr 20-21, 2012)
2011
18:26.87
Swarthmore Twilight Last Chance Meet
(May 14, 2011)
2010
19:59.32
NJAC Outdoor Championships
(May 8, 2010)
3000 Steeplechase (Outdoors)
2013
11:08.57
NJAC Outdoor Track & Field Championships
(May 4- 5, 2013)
2012
11:16.62
NJAC Outdoor Championships
(May 5, 2012)
2011
11:42.38
ECAC Division III Outdoor Track & Field Championships
(May 19-20, 2011)
Mile (Indoors)
2013
5:17.84
NYU Fastrack Team Challenge
(Feb 15, 2013)
2012
5:13.23
2012 TCNJ-Rider Dual Meet
(Feb 4, 2012)
2011
5:20.97
Armory Collegiate Challenge
(Feb 25, 2011)
3000 Meters (Indoors)
2013
10:19.64
ECAC DIII Indoor Track and Field Championships
(Mar 1- 2, 2013)
2012
10:16.41
NJAC Indoor Championships
(Feb 24, 2012)
2011
10:39.60
NJAC Indoor Track & Field Championships
(Feb 20, 2011)
5000 Meters (Indoors)
2012
17:37.52
2012 Boston University Valentine Invitational
(Feb 10-11, 2012)
5k (XC)
2012
19:16.7
TCNJ/Rider/St. Joes
Sep 1, 2012
6k (XC)
2012
21:31.6
Leopard Invitational
Oct 13, 2012
2009
25:28.0
NJAC CHAMPIONSHIPS
Oct 31, 2009