College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
Gettysburg Invitational    Oct 13, 2012
6k 24:50.0 75th
Don Cathcart Invitational    Sep 29, 2012
6k 23:57.0 23rd
Capital Athletic Conference Outdoor Championships    May 5- 6, 2012
5000 20:12.31 8th (F)
10,000 42:20.88 6th (F)
New Captain's Classic/Combined Events    Apr 21-22, 2012
5000 20:16.86 10th (F)
Goucher Track & Field Classic    Apr 7, 2012
10,000 42:13.23 2nd (F)
2012 Towson University Invitational    Mar 31, 2012
5000 19:44.94 9th (F)
Wake Forest Open    Mar 16-17, 2012
10,000 43:38.22 14th (F)
Lloyd Sigler Spring Meet @ Salisbury University    Mar 3, 2012
5000 19:58.06 12th (F)
4x400 4:48.32 6th (F)
Thomson Invitational    Jan 28, 2012
3000 12:23.91 14th (F)
Capital Athletic Conference Championships    Apr 16-17, 2011
10,000 43:42.62 5th (F)
University of Pennsylvania Invitational    Apr 2, 2011
5000 20:42.56 32nd (F)
Wake Forest Open    Mar 18-19, 2011
10,000 45:23.14 14th (F)
Salisbury University Opener    Mar 5, 2011
5000 20:30.13 6th (F)
4x400 4:46.26 2nd (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
Mile 5:54.76 10th (F)
DMR 13:37.47 6th (F)
Vince Brown Invitational    Feb 12, 2011
3000 12:14.45 15th (F)
Frank Colden Invitational    Feb 5, 2011
Mile 6:05.44 17th (F)
Mile (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Frank Colden Invitational Feb 5, 2011
3000 Meters (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
Vince Brown Invitational Feb 12, 2011
5000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
New Captain's Classic/Combined Events Apr 21-22, 2012
2012 Towson University Invitational Mar 31, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
University of Pennsylvania Invitational Apr 2, 2011
Salisbury University Opener Mar 5, 2011
5000 Meters (Indoor)
Top↑
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
10,000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Goucher Track & Field Classic Apr 7, 2012
Wake Forest Open Mar 16-17, 2012
Capital Athletic Conference Championships Apr 16-17, 2011
Wake Forest Open Mar 18-19, 2011
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
4 x 400 Relay (Outdoor)
Top↑
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Salisbury University Opener Mar 5, 2011
Distance Medley Relay (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 20, 2011
5k
Top↑
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Don Cathcart Invitational Sep 29, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
Thomson Invitational January 28, 2012
5000 Meters
2012 Capital Athletic Conference Indoor Championships February 19, 2012

2011 Outdoors

5000 Meters
University of Pennsylvania Invitational April 2, 2011
Salisbury University Opener March 5, 2011
10,000 Meters
Capital Athletic Conference Championships April 16-17, 2011
Wake Forest Open March 18-19, 2011
4 x 400 Relay
Salisbury University Opener March 5, 2011

2011 Indoors

Mile
Mason-Dixon Conference Indoor Championships February 20, 2011
Frank Colden Invitational February 5, 2011
3000 Meters
Vince Brown Invitational February 12, 2011
Distance Medley Relay
Mason-Dixon Conference Indoor Championships February 20, 2011

2010 Outdoors

5k (XC)
2012  
6k (XC)
2012  
Sep 29, 2012
5000 Meters (Outdoors)
2012  
2011  
(Mar 5, 2011)
10,000 Meters (Outdoors)
2012  
2011  
2010  
Mile (Indoors)
2011  
3000 Meters (Indoors)
2012  
(Jan 28, 2012)
2011  
(Feb 12, 2011)
5000 Meters (Indoors)
2012