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Cross Country
400
59.36
800
2:18.07
1500
4:45.70
5000
17:28.67
10,000
37:28.94
3000S
10:59.66
400
59.36
800
2:18.07
1500
4:45.70
5000
17:28.67
10,000
37:28.94
3000S
10:59.66
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NWAACC Track & Field Championships
May 24-25, 2010
3000S
11:06.40
9th (F)
UW Ken Shannon Invitational
May 8, 2010
3000S
11:10.00
12th (F)
WWU Twilite Track & Field Meet
Apr 23, 2010
3000S
10:59.66
5th (F)
CWU Spike Arlt Invitational
Apr 17, 2010
400
59.36
19th (F)
10,000
37:28.94
11th (F)
4x400
3:59.09
7th (F)
2010 Ralph Vernacchia Team Track & Field Meet
Apr 9, 2010
800
2:18.07
28th (F)
1500
4:45.70
25th (F)
PLU Invitational
Mar 13, 2010
10,000
37:47.64
10th (F)
QUICK LINKS:
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400
800
1500
10,000
3000S
4x400
400 Meters (Outdoor)
Top↑
59.36
CWU Spike Arlt Invitational
Apr 17, 2010
800 Meters (Outdoor)
Top↑
2:18.07
2010 Ralph Vernacchia Team Track & Field Meet
Apr 9, 2010
1500 Meters (Outdoor)
Top↑
4:45.70
2010 Ralph Vernacchia Team Track & Field Meet
Apr 9, 2010
10,000 Meters (Outdoor)
Top↑
37:28.94
CWU Spike Arlt Invitational
Apr 17, 2010
37:47.64
PLU Invitational
Mar 13, 2010
3000 Steeplechase (Outdoor)
Top↑
11:06.40
NWAACC Track & Field Championships
May 24-25, 2010
11:10.00
UW Ken Shannon Invitational
May 8, 2010
10:59.66
WWU Twilite Track & Field Meet
Apr 23, 2010
4 x 400 Relay (Outdoor)
Top↑
3:59.09
CWU Spike Arlt Invitational
Apr 17, 2010
2010 Outdoors
400 Meters
59.36
CWU Spike Arlt Invitational
April 17, 2010
800 Meters
2:18.07
2010 Ralph Vernacchia Team Track & Field Meet
April 9, 2010
1500 Meters
4:45.70
2010 Ralph Vernacchia Team Track & Field Meet
April 9, 2010
10,000 Meters
37:28.94
CWU Spike Arlt Invitational
April 17, 2010
37:47.64
PLU Invitational
March 13, 2010
3000 Steeplechase
11:06.40
NWAACC Track & Field Championships
May 24-25, 2010
11:10.00
UW Ken Shannon Invitational
May 8, 2010
10:59.66
WWU Twilite Track & Field Meet
April 23, 2010
4 x 400 Relay
3:59.09
CWU Spike Arlt Invitational
April 17, 2010
400 Meters (Outdoors)
2010
59.36
CWU Spike Arlt Invitational
(Apr 17, 2010)
800 Meters (Outdoors)
2010
2:18.07
2010 Ralph Vernacchia Team Track & Field Meet
(Apr 9, 2010)
1500 Meters (Outdoors)
2010
4:45.70
2010 Ralph Vernacchia Team Track & Field Meet
(Apr 9, 2010)
10,000 Meters (Outdoors)
2010
37:28.94
CWU Spike Arlt Invitational
(Apr 17, 2010)
3000 Steeplechase (Outdoors)
2010
10:59.66
WWU Twilite Track & Field Meet
(Apr 23, 2010)