TONDER LYSTAD

EVERETT CC

College Bests

400 800
1500 5000
10,000 3000S
NWAACC Track & Field Championships    May 24-25, 2010
3000S 11:06.40 9th (F)
UW Ken Shannon Invitational    May 8, 2010
3000S 11:10.00 12th (F)
WWU Twilite Track & Field Meet    Apr 23, 2010
3000S 10:59.66 5th (F)
CWU Spike Arlt Invitational    Apr 17, 2010
400 59.36 19th (F)
10,000 37:28.94 11th (F)
4x400 3:59.09 7th (F)
2010 Ralph Vernacchia Team Track & Field Meet    Apr 9, 2010
800 2:18.07 28th (F)
1500 4:45.70 25th (F)
PLU Invitational    Mar 13, 2010
10,000 37:47.64 10th (F)
400 Meters (Outdoor)
Top↑
CWU Spike Arlt Invitational Apr 17, 2010
800 Meters (Outdoor)
Top↑
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
1500 Meters (Outdoor)
Top↑
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
10,000 Meters (Outdoor)
Top↑
CWU Spike Arlt Invitational Apr 17, 2010
PLU Invitational Mar 13, 2010
3000 Steeplechase (Outdoor)
Top↑
NWAACC Track & Field Championships May 24-25, 2010
UW Ken Shannon Invitational May 8, 2010
WWU Twilite Track & Field Meet Apr 23, 2010
4 x 400 Relay (Outdoor)
Top↑
CWU Spike Arlt Invitational Apr 17, 2010

2010 Outdoors

400 Meters
CWU Spike Arlt Invitational April 17, 2010
800 Meters
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
1500 Meters
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
10,000 Meters
CWU Spike Arlt Invitational April 17, 2010
PLU Invitational March 13, 2010
3000 Steeplechase
NWAACC Track & Field Championships May 24-25, 2010
UW Ken Shannon Invitational May 8, 2010
WWU Twilite Track & Field Meet April 23, 2010
4 x 400 Relay
CWU Spike Arlt Invitational April 17, 2010
400 Meters (Outdoors)
2010  
(Apr 17, 2010)
800 Meters (Outdoors)
2010  
1500 Meters (Outdoors)
2010  
10,000 Meters (Outdoors)
2010  
(Apr 17, 2010)
3000 Steeplechase (Outdoors)
2010  
(Apr 23, 2010)