AARON ZOOK (SR-4)

CHRISTOPHER NEWPORT

College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC)  

Capital Athletic Conference Outdoor T&F Championships    May 3- 4, 2014
5000 16:02.21 6th (F)
10,000 34:26.13 5th (F)
New Captains Classic & Combined Events    Apr 18-19, 2014
5000 15:38.54 7th (F)
2014 Colonial Relays    Apr 3- 5, 2014
10,000 33:39.41 29th (F)
Commonwealth Duals    Mar 29, 2014
800 2:13.46 13th (F)
1500 4:15.36 11th (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
3000 9:27.84 13th (F)
5000 16:30.54 9th (F)
Vince Brown Invitational    Feb 8, 2014
3000 9:18.82 11th (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
3000 9:19.27 34th (F)
CNU Holiday Open    Dec 7, 2013
5000 15:59.09 9th (F)
CAC XC Championship    Nov 2, 2013
8k 26:22.4 9th
CNU Invite    Oct 19, 2013
8k 26:46.3 28th
CNU Captain Chris Invite    Oct 12, 2013
8k 28:14.9 14th
Purple Valley Classic    Sep 28, 2013
8k 28:10.4 66th
Commondor Classic    Sep 14, 2013
8k 27:10.1 131st
ODAC Preview    Aug 30, 2013
8k 27:41.0 12th
New Captain's Classic/Combined Events    Apr 20-21, 2013
5000 15:56.01 5th (F)
2013 Colonial Relays    Apr 4- 6, 2013
10,000 32:20.07 20th (F)
Commonwealth Duals    Mar 30, 2013
800 2:05.58 6th (F)
1500 4:08.01 1st (F)
W&L Track & Field Carnival    Mar 22-23, 2013
5000 15:51.22 32nd (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
5000 16:46.37 9th (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
3000 9:25.21 10th (F)
CNU Holiday Open    Dec 8, 2012
5000 15:58.95 5th (F)
CNU XC Opener    Aug 31, 2012
6k 21:03.6 7th
Mason-Dixon Conference Outdoor Track & Field Championships    May 5- 6, 2012
5000 16:07.55 5th (F)
10,000 33:03.16 2nd (F)
New Captain's Classic/Combined Events    Apr 21-22, 2012
5000 15:55.20 5th (F)
2012 Colonial Relays    Apr 5- 7, 2012
10,000 32:47.68 18th (F)
Commonwealth Duals I    Mar 31, 2012
1500 4:19.50 14th (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
3000S 10:34.35 7th (F)
George Mason Last Chance    Feb 26, 2012
3000 9:03.96 10th (F)
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
5000 16:03.55 6th (F)
Liberty Open    Jan 27-28, 2012
3000 9:18.18 14th (F)
New Captain's Classic    May 8, 2010
1500 4:09.49 6th (F)
5000 17:35.84 2nd (F)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi    Apr 30-May 1, 2010
1500 4:14.84 10th (F)
5000 16:29.02 2nd (F)
Blue & Silver Challenge    Apr 17, 2010
1500 4:12.07 5th (F)
5000 16:15.80 1st (F)
W&L Track & Field Carnival    Mar 26-27, 2010
800 2:07.15 45th (F)
1500 4:10.43 30th (F)
Washington and Lee Track & Field Carnival    Mar 26-27, 2010
800 2:07.15 45th (F)
1500 4:10.43 30th (F)
Tribe Invite    Mar 20, 2010
1500 4:19.57 9th (F)
4x400 3:41.76 6th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2010
Mile 4:34.52 6th (F)
DMR 11:04.68 4th (F)
Vince Brown Invitational    Feb 6, 2010
Mile 4:41.97 22nd (F)
5000 16:14.16 7th (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
DMR 12:02.08 8th (F)
CNU Holiday Open    Dec 5, 2009
3000 9:41.98 9th (F)
DMR 11:21.09 2nd (F)
Mason Invitational    Oct 3, 2009
8k 27:57.7 64th
800 Meters (Outdoor)
Top↑
Commonwealth Duals Mar 29, 2014
Commonwealth Duals Mar 30, 2013
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
1500 Meters (Outdoor)
Top↑
Commonwealth Duals Mar 29, 2014
Commonwealth Duals Mar 30, 2013
Commonwealth Duals I Mar 31, 2012
New Captain's Classic May 8, 2010
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
Blue & Silver Challenge Apr 17, 2010
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
Tribe Invite Mar 20, 2010
Mile (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 20, 2010
Vince Brown Invitational Feb 6, 2010
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Vince Brown Invitational Feb 8, 2014
Hilton Garden Innvitational Jan 31-Feb 1, 2014
Captain's Invitational & Combined Events Jan 19-20, 2013
George Mason Last Chance Feb 26, 2012
Liberty Open Jan 27-28, 2012
CNU Holiday Open Dec 5, 2009
5000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
New Captains Classic & Combined Events Apr 18-19, 2014
New Captain's Classic/Combined Events Apr 20-21, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
New Captain's Classic/Combined Events Apr 21-22, 2012
New Captain's Classic May 8, 2010
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
Blue & Silver Challenge Apr 17, 2010
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
CNU Holiday Open Dec 7, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
CNU Holiday Open Dec 8, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 6, 2010
10,000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
2014 Colonial Relays Apr 3- 5, 2014
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
2013 Colonial Relays Apr 4- 6, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
2012 Colonial Relays Apr 5- 7, 2012
3000 Steeplechase (Outdoor)
Top↑
VMI-W&L Track & Field Carnival Mar 23-24, 2012
4 x 400 Relay (Outdoor)
Top↑
Tribe Invite Mar 20, 2010
Distance Medley Relay (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 20, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
CNU Holiday Open Dec 5, 2009
6k
Top↑
CNU XC Opener Aug 31, 2012
8k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 2, 2013
CNU Invite Oct 19, 2013
CNU Captain Chris Invite Oct 12, 2013
Purple Valley Classic Sep 28, 2013
Commondor Classic Sep 14, 2013
ODAC Preview Aug 30, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Christopher Newport University XC Invite Oct 13, 2012
38th Charles Bowles Willamette Invitational Sep 29, 2012
54th Annual W&M Cross Country Invitational Sep 15, 2012
Mason Invitational Oct 3, 2009

2014 Outdoors

2014 Indoors

2013 Indoors

3000 Meters
Captain's Invitational & Combined Events January 19-20, 2013
5000 Meters
CNU Holiday Open December 7, 2013
Mason-Dixon Conference Indoor Championships February 16, 2013

2013 XC

2013 Outdoors

800 Meters
Commonwealth Duals March 30, 2013
1500 Meters
Commonwealth Duals March 30, 2013
5000 Meters
New Captain's Classic/Combined Events April 20-21, 2013
W&L Track & Field Carnival March 22-23, 2013
10,000 Meters
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
2013 Colonial Relays April 4- 6, 2013

2012 Indoors

3000 Meters
George Mason Last Chance February 26, 2012
Liberty Open January 27-28, 2012
5000 Meters
CNU Holiday Open December 8, 2012
Mason-Dixon Conference Indoor Championships February 19, 2012

2012 XC

2012 Outdoors

2010 Outdoors

2010 Indoors

2009 Indoors

3000 Meters
CNU Holiday Open December 5, 2009
Distance Medley Relay
CNU Holiday Open December 5, 2009

2009 XC

8k
Mason Invitational October 3, 2009
800 Meters (Outdoors)
2014  
(Mar 29, 2014)
2013  
(Mar 30, 2013)
2010  
(Mar 26-27, 2010)
1500 Meters (Outdoors)
2014  
(Mar 29, 2014)
2013  
(Mar 30, 2013)
2012  
(Mar 31, 2012)
2010  
(May 8, 2010)
5000 Meters (Outdoors)
2014  
2013  
(Mar 22-23, 2013)
2012  
2010  
(Apr 17, 2010)
10,000 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
2013  
(Apr 4- 6, 2013)
2012  
(Apr 5- 7, 2012)
3000 Steeplechase (Outdoors)
2012  
(Mar 23-24, 2012)
Mile (Indoors)
2010  
3000 Meters (Indoors)
2014  
(Feb 8, 2014)
2013  
2012  
(Feb 26, 2012)
2009  
(Dec 5, 2009)
5000 Meters (Indoors)
2014  
2013  
(Dec 7, 2013)
2012  
(Dec 8, 2012)
2010  
(Feb 6, 2010)
6k (XC)
2012  
Aug 31, 2012
8k (XC)
2013  
2012  
2009  
Oct 3, 2009