College Bests

1500
4:06.84 (0.0)
10,000
31:11.35 (0.0)
MILE
4:33.24 (0.0)
10K (XC)
3000
8:49.05 (0.0)
8K (XC)
5000
14:50.67 (0.0)
  
MAAC Outdoor Track & Field Championships    May 4-5, 2013
10,000 32:03.03 3rd  (F)
Greyhound Invitational    Apr 19-20, 2013
5000 15:31.24 7th  (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
5000 15:36.22 9th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 8:57.72 30th  (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
3000 9:04.31 4th  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 26:29.6 47th
Princeton Cross Country Invitational    Oct 13, 2012
8K 25:43.9 109th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 27:15.8 297th
MAAC Outdoor Track & Field Championships    May 5, 2012
5000 15:26.04 12th  (F)
10,000 31:49.54 7th  (F)
Penn Relays    Apr 26-28, 2012
10,000 32:23.80   (F)
2012 Colonial Relays    Apr 5-7, 2012
10,000 31:11.35 11th  (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
5000 14:50.67 4th  (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
3000 9:01.04 4th  (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
5000 15:34.55 49th  (F)
Army 6-Way    Jan 14, 2012
5000 15:14.41 7th  (F)
Penn State Indoor Relays    Jan 7, 2012
4xMile 18:05.98 3rd  (F)
MAAC Outdoor Track & Field Championship    May 7-8, 2011
10,000 31:49.06 3rd  (F)
Rider Invite    Apr 9, 2011
1500 4:06.84 5th  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
10,000 31:39.59 14th  (F)
Armory Collegiate Challenge    Feb 25, 2011
3000 8:49.05 13th  (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
5000 15:09.92 4th  (F)
TCNJ-Rider Dual 2011    Feb 6, 2011
3000 8:54.05 2nd  (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
5000 15:27.68 75th  (F)
Rider vs. Monmouth    Jan 13, 2011
3000 8:53.92 1st  (F)
Penn State Relays    Jan 8, 2011
3000 9:00.36 10th  (F)
MAAC Outdoor Track & Field Championships    May 1-2, 2010
10,000 33:22.60 5th  (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
1500 4:09.42 6th  (F)
Widener Invitational    Apr 17-19, 2010
5000 16:03.56 33rd  (F)
Rider Invite    Apr 10, 2010
1500 4:18.44 8th  (F)
4x800 8:08.85 1st  (F)
45th Colonial Relays    Apr 2-3, 2010
10,000 32:40.18 19th  (F)
Lafayette 7 Way    Mar 27, 2010
3000 8:59.08 13th  (F)
2010 MAAC Indoor Track Championships    Feb 19, 2010
5000 15:46.66 12th  (F)
Lafayette/Rider Winter Games - Invitational    Feb 12, 2010
3000 9:03.37 23rd  (F)
TCNJ Rider Dual 2010    Feb 7, 2010
Mile 4:33.24 6th  (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
5000 15:25.46 48th  (F)
Rider vs. Monmouth    Jan 14, 2010
Mile 4:36.61 5th  (F)
DMR 11:00.67 2nd  (F)
Penn State Relays    Jan 9, 2010
3000 9:20.79 4th  (F)
1500 Meters (Outdoor)
Top↑
Rider Invite Apr 9, 2011
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Rider Invite Apr 10, 2010
Mile (Indoor)
Top↑
TCNJ Rider Dual 2010 Feb 7, 2010
Rider vs. Monmouth Jan 14, 2010
3000 Meters (Outdoor)
Top↑
Lafayette 7 Way Mar 27, 2010
3000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
TCNJ/Rider Dual 2013 Feb 2, 2013
2012 TCNJ-Rider Dual Meet Feb 4, 2012
Armory Collegiate Challenge Feb 25, 2011
TCNJ-Rider Dual 2011 Feb 6, 2011
Rider vs. Monmouth Jan 13, 2011
Penn State Relays Jan 8, 2011
Lafayette/Rider Winter Games - Invitational Feb 12, 2010
Penn State Relays Jan 9, 2010
5000 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 19-20, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
Widener Invitational Apr 17-19, 2010
5000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 15, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Army 6-Way Jan 14, 2012
MAAC Indoor Track & Field Championships Feb 18, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
2010 MAAC Indoor Track Championships Feb 19, 2010
2010 Boston University Terrier Classic Jan 29-30, 2010
10,000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 4-5, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
Penn Relays Apr 26-28, 2012
2012 Colonial Relays Apr 5-7, 2012
MAAC Outdoor Track & Field Championship May 7-8, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
MAAC Outdoor Track & Field Championships May 1-2, 2010
45th Colonial Relays Apr 2-3, 2010
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
MAAC Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012

2013 Outdoors

5000 Meters
Greyhound Invitational Apr 19-20, 2013
10,000 Meters
MAAC Outdoor Track & Field Championships May 4-5, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
2012 TCNJ-Rider Dual Meet Feb 4, 2012
5000 Meters
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Army 6-Way Jan 14, 2012
4 x 1 Mile Relay
Penn State Indoor Relays Jan 7, 2012

2011 Outdoors

1500 Meters
Rider Invite Apr 9, 2011
10,000 Meters
MAAC Outdoor Track & Field Championship May 7-8, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011

2011 Indoors

2010 Outdoors

1500 Meters
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Rider Invite Apr 10, 2010
3000 Meters
Lafayette 7 Way Mar 27, 2010
5000 Meters
Widener Invitational Apr 17-19, 2010
10,000 Meters
MAAC Outdoor Track & Field Championships May 1-2, 2010
45th Colonial Relays Apr 2-3, 2010
4 x 800 Relay
Rider Invite Apr 10, 2010

2010 Indoors

1500 Meters (Outdoor)
2011  
Apr 9, 2011
2010  
Apr 23-24, 2010
Mile (Indoor)
2010  
Feb 7, 2010
3000 Meters (Outdoor)
2010  
Mar 27, 2010
3000 Meters (Indoor)
2013  
2012  
Feb 4, 2012
2011  
Feb 25, 2011
2010  
5000 Meters (Outdoor)
2013  
Apr 19-20, 2013
2012  
2010  
Apr 17-19, 2010
5000 Meters (Indoor)
2013  
2012  
2011  
2010  
10,000 Meters (Outdoor)
2013  
2012  
Apr 5-7, 2012
2011  
Mar 31 - Apr 2, 2011
2010  
Apr 2-3, 2010
10k (XC)
2012  
8k (XC)
2012