SHANNON MCNAB (SO-2)

JUDSON

College Bests

55 200
29.79 (1.4)
400 800
100H
19.76 (-0.3)
HJ
  4' 0.5"
LJ
4.63m (-0.9)
  15' 2.25"
SP
  28' 7.75"
DT
  98' 1"
JT
  90' 3"
HEP  

NCCAA National Championships    May 5- 7, 2011
Hep 2722 11th
100H 19.30 (4.4) 10th
SP 8.73m 28' 7.75" 5th
HJ 1.23m 4' 0.5" 11th
200 29.79 (1.4) 10th
LJ 4.38m (-1.2) 14' 4.5" 8th
JT 26.64m 87' 5" 7th
800 3:11.68 12th
UW-Whitewater Drake Alternative    Apr 30, 2011
400 1:13.42 10th (F)
4x100 53.42 3rd (F)
LJ 4.61m (2.2) 15' 1.5" 10th (F)
JT NM NM
Cougar Invitational    Apr 20-21, 2011
400 NT
HJ NH NH
SP NM NM
Chicagoland Collegiate Athletic Conference Championships    Apr 16, 2011
4x100 52.69 4th (F)
LJ 4.10m 13' 5.5" 11th (F)
DT 24.44m 80' 2" 7th (F)
JT 27.34m 89' 8" 4th (F)
Rex Foster Open    Apr 8, 2011
100H 20.55 (+0.0) 2nd (F)
100H 19.76 (-0.3) 3rd (P)
LJ 4.63m (-0.9) 15' 2.25" 4th (F)
DT 26.78m 87' 10" 7th (F)
JT 27.08m 88' 10" 3rd (F)
Ted Haydon Invitational    Apr 2, 2011
4x100 53.42 5th (F)
DT 22.25m 73' 0" 24th (F)
JT 27.51m 90' 3" 6th (F)
North Park Small College Relays    Mar 25-26, 2011
HJ 4' 0" 1.21m 8th (F)
SP 6.81m 22' 4.25" 13th (F)
DT 24.13m 79' 2" 15th (F)
JT 24.70m 81' 0" 4th (F)
NCCAA Indoor Track & Field National Championships    Feb 19, 2011
4x200 1:54.14 6th (F)
LJ 4.54m 14' 10.75" 19th (F)
Women's Chicagoland Championships    Feb 11, 2011
LJ 2.65m 8' 8.5" 46th (F)
Tadd Metzger Invite    Jan 28, 2011
55 8.53 44th (P)
LJ 4.48m 14' 8.5" 16th (F)
Rocky Rococo Invitational    Jan 22, 2011
55 8.67 25th (P)
200 31.75 35th (F)
LJ 4.27m 14' 0.25" 13th (F)
Warrior Invitational    Mar 27, 2010
4x100 56.95 2nd (F)
SP 7.59m 24' 11" 11th (F)
DT 29.89m 98' 1" 5th (F)
JT NM NM
Women's Chicagoland Championships    Feb 12, 2010
LJ 4.34m 14' 3" 24th (F)
55 Meters (Indoor)
Top↑
Tadd Metzger Invite Jan 28, 2011
Rocky Rococo Invitational Jan 22, 2011
200 Meters (Outdoor)
Top↑
29.79 (1.4)
NCCAA National Championships May 5- 7, 2011
200 Meters (Indoor)
Top↑
Rocky Rococo Invitational Jan 22, 2011
400 Meters (Outdoor)
Top↑
UW-Whitewater Drake Alternative Apr 30, 2011
NT
Cougar Invitational Apr 20-21, 2011
800 Meters (Outdoor)
Top↑
NCCAA National Championships May 5- 7, 2011
100 Hurdles (Outdoor)
Top↑
19.30 (4.4)
NCCAA National Championships May 5- 7, 2011
100 Hurdles (Outdoor)
Top↑
20.55 (+0.0)
Rex Foster Open Apr 8, 2011
19.76 (-0.3)
Rex Foster Open Apr 8, 2011
4 x 100 Relay (Outdoor)
Top↑
UW-Whitewater Drake Alternative Apr 30, 2011
Chicagoland Collegiate Athletic Conference Championships Apr 16, 2011
Ted Haydon Invitational Apr 2, 2011
Warrior Invitational Mar 27, 2010
4 x 200 Relay (Indoor)
Top↑
NCCAA Indoor Track & Field National Championships Feb 19, 2011
High Jump (Outdoor)
Top↑
4' 0.5"
NCCAA National Championships May 5- 7, 2011
NH
NH
Cougar Invitational Apr 20-21, 2011
1.21m
North Park Small College Relays Mar 25-26, 2011
Long Jump (Outdoor)
Top↑
4.38m (-1.2)
14' 4.5"
NCCAA National Championships May 5- 7, 2011
4.61m (2.2)
15' 1.5"
UW-Whitewater Drake Alternative Apr 30, 2011
13' 5.5"
Chicagoland Collegiate Athletic Conference Championships Apr 16, 2011
4.63m (-0.9)
15' 2.25"
Rex Foster Open Apr 8, 2011
Long Jump (Indoor)
Top↑
14' 10.75"
NCCAA Indoor Track & Field National Championships Feb 19, 2011
8' 8.5"
Women's Chicagoland Championships Feb 11, 2011
14' 8.5"
Tadd Metzger Invite Jan 28, 2011
14' 0.25"
Rocky Rococo Invitational Jan 22, 2011
14' 3"
Women's Chicagoland Championships Feb 12, 2010
Shot Put (Outdoor)
Top↑
28' 7.75"
NCCAA National Championships May 5- 7, 2011
NM
NM
Cougar Invitational Apr 20-21, 2011
22' 4.25"
North Park Small College Relays Mar 25-26, 2011
24' 11"
Warrior Invitational Mar 27, 2010
Discus (Outdoor)
Top↑
80' 2"
Chicagoland Collegiate Athletic Conference Championships Apr 16, 2011
87' 10"
Rex Foster Open Apr 8, 2011
73' 0"
Ted Haydon Invitational Apr 2, 2011
79' 2"
North Park Small College Relays Mar 25-26, 2011
98' 1"
Warrior Invitational Mar 27, 2010
Javelin (Outdoor)
Top↑
87' 5"
NCCAA National Championships May 5- 7, 2011
NM
NM
UW-Whitewater Drake Alternative Apr 30, 2011
89' 8"
Chicagoland Collegiate Athletic Conference Championships Apr 16, 2011
88' 10"
Rex Foster Open Apr 8, 2011
90' 3"
Ted Haydon Invitational Apr 2, 2011
81' 0"
North Park Small College Relays Mar 25-26, 2011
NM
NM
Warrior Invitational Mar 27, 2010
Heptathlon (Outdoor)
Top↑
NCCAA National Championships May 5- 7, 2011

2011 Outdoors

200 Meters
29.79 (1.4)
NCCAA National Championships May 5- 7, 2011
400 Meters
UW-Whitewater Drake Alternative April 30, 2011
NT
Cougar Invitational April 20-21, 2011
800 Meters
NCCAA National Championships May 5- 7, 2011
100 Hurdles
19.30 (4.4)
NCCAA National Championships May 5- 7, 2011
100 Hurdles
20.55 (+0.0)
Rex Foster Open April 8, 2011
19.76 (-0.3)
Rex Foster Open April 8, 2011
4 x 100 Relay
UW-Whitewater Drake Alternative April 30, 2011
Chicagoland Collegiate Athletic Conference Championships April 16, 2011
Ted Haydon Invitational April 2, 2011
High Jump
NCCAA National Championships May 5- 7, 2011
NH
Cougar Invitational April 20-21, 2011
North Park Small College Relays March 25-26, 2011
Long Jump
4.38m (-1.2)
NCCAA National Championships May 5- 7, 2011
4.61m (2.2)
UW-Whitewater Drake Alternative April 30, 2011
Chicagoland Collegiate Athletic Conference Championships April 16, 2011
4.63m (-0.9)
Rex Foster Open April 8, 2011
Shot Put
NCCAA National Championships May 5- 7, 2011
NM
Cougar Invitational April 20-21, 2011
North Park Small College Relays March 25-26, 2011
Discus
Chicagoland Collegiate Athletic Conference Championships April 16, 2011
Rex Foster Open April 8, 2011
Ted Haydon Invitational April 2, 2011
North Park Small College Relays March 25-26, 2011
Javelin
NCCAA National Championships May 5- 7, 2011
NM
UW-Whitewater Drake Alternative April 30, 2011
Chicagoland Collegiate Athletic Conference Championships April 16, 2011
Rex Foster Open April 8, 2011
Ted Haydon Invitational April 2, 2011
North Park Small College Relays March 25-26, 2011
Heptathlon
NCCAA National Championships May 5- 7, 2011

2011 Indoors

55 Meters
Tadd Metzger Invite January 28, 2011
Rocky Rococo Invitational January 22, 2011
200 Meters
Rocky Rococo Invitational January 22, 2011
4 x 200 Relay
NCCAA Indoor Track & Field National Championships February 19, 2011
Long Jump
NCCAA Indoor Track & Field National Championships February 19, 2011
Women's Chicagoland Championships February 11, 2011
Tadd Metzger Invite January 28, 2011
Rocky Rococo Invitational January 22, 2011

2010 Outdoors

4 x 100 Relay
Warrior Invitational March 27, 2010
Shot Put
Warrior Invitational March 27, 2010
Discus
Warrior Invitational March 27, 2010
Javelin
NM
Warrior Invitational March 27, 2010

2010 Indoors

Long Jump
Women's Chicagoland Championships February 12, 2010
200 Meters (Outdoors)
2011  
29.79 (1.4)
(May 5- 7, 2011)
400 Meters (Outdoors)
2011  
800 Meters (Outdoors)
2011  
(May 5- 7, 2011)
100 Hurdles (Outdoors)
2011  
19.76 (-0.3)
(Apr 8, 2011)
High Jump (Outdoors)
2011  
(Mar 25-26, 2011)
Long Jump (Outdoors)
2011  
4.63m (-0.9)
(Apr 8, 2011)
Shot Put (Outdoors)
2011  
(May 5- 7, 2011)
2010  
(Mar 27, 2010)
Discus (Outdoors)
2011  
(Apr 8, 2011)
2010  
(Mar 27, 2010)
Javelin (Outdoors)
2011  
(Apr 2, 2011)
Heptathlon (Outdoors)
2011  
(May 5- 7, 2011)
55 Meters (Indoors)
2011  
(Jan 28, 2011)
200 Meters (Indoors)
2011  
(Jan 22, 2011)
Long Jump (Indoors)
2011  
2010