College Bests

800 1500
MILE 3000
5000 3000S
Atlantic 10 Outdoor Championships    May 7- 9, 2011
5000 15:26.21 16th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 15:11.25 127th (F)
Moravian Greyhound Invite    Apr 16, 2011
3000S 9:57.85 3rd (F)
2011 Clyde Littlefield Texas Relays    Apr 6- 9, 2011
DMR 10:04.52 10th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
1500 4:01.22 45th (F)
4x800 7:44.63 6th (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
5000 14:53.56 3rd (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
DMR 9:52.37 5th (F)
DMR 9:58.92 8th (P)
Armory Collegiate Challenge    Feb 25, 2011
Mile 4:16.63 7th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
Mile 4:20.62 9th (F)
3000 8:44.12 14th (F)
DMR 10:02.85 3rd (F)
Monmouth Blue-White Invitational    Feb 5, 2011
800 1:58.73 3rd (F)
4x400 3:38.8 5th (F)
Penn State National Invitational    Jan 28-29, 2011
3000 8:35.60 4th (F)
DMR 9:57.58 4th (F)
Navy vs. URI, Rutgers, Temple    Jan 22, 2011
Mile 4:23.23 8th (F)
4x800 8:08.11 3rd (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
3000 8:27.52 3rd (F)
Akron Opener    Jan 7, 2011
Mile 4:16.14 3rd (F)
IC4A Indoor Championship    Mar 6- 7, 2010
Mile 4:20.31 35th (P)
4x800 7:50.98 17th (P)
Atlantic 10 Championships    Feb 20, 2010
Mile 4:25.02 7th (F)
3000 8:45.79 14th (F)
DMR 10:37.17 9th (F)
Haverford Invitational    Feb 7, 2010
800 1:58.87 10th (F)
4x400 3:46.06 6th (F)
Penn State National    Jan 29-30, 2010
Mile 4:14.90 4th (F)
DMR 10:16.59 11th (F)
Navy vs. Rutgers, Temple    Jan 23, 2010
Mile 4:13.05 4th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
3000 8:36.51 2nd (F)
NYC Gotham Cup    Jan 15, 2010
DMR 10:26.38 4th (F)
Jack Pyrah Invitational    Dec 5, 2009
3000 8:49.78 3rd (F)
800 Meters (Indoor)
Top↑
Monmouth Blue-White Invitational Feb 5, 2011
Haverford Invitational Feb 7, 2010
1500 Meters (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
Mile (Indoor)
Top↑
Armory Collegiate Challenge Feb 25, 2011
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Navy vs. URI, Rutgers, Temple Jan 22, 2011
Akron Opener Jan 7, 2011
IC4A Indoor Championship Mar 6- 7, 2010
Atlantic 10 Championships Feb 20, 2010
Penn State National Jan 29-30, 2010
Navy vs. Rutgers, Temple Jan 23, 2010
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Penn State National Invitational Jan 28-29, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Atlantic 10 Championships Feb 20, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
Jack Pyrah Invitational Dec 5, 2009
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7- 9, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
3000 Steeplechase (Outdoor)
Top↑
Moravian Greyhound Invite Apr 16, 2011
4 x 400 Relay (Indoor)
Top↑
Monmouth Blue-White Invitational Feb 5, 2011
Haverford Invitational Feb 7, 2010
4 x 800 Relay (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
Navy vs. URI, Rutgers, Temple Jan 22, 2011
IC4A Indoor Championship Mar 6- 7, 2010
Distance Medley Relay (Outdoor)
Top↑
2011 Clyde Littlefield Texas Relays Apr 6- 9, 2011
Distance Medley Relay (Indoor)
Top↑
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Penn State National Invitational Jan 28-29, 2011
Atlantic 10 Championships Feb 20, 2010
Penn State National Jan 29-30, 2010
NYC Gotham Cup Jan 15, 2010

2011 Outdoors

1500 Meters
2011 Colonial Relays March 31-April 2, 2011
5000 Meters
Atlantic 10 Outdoor Championships May 7- 9, 2011
Princeton Larry Ellis Friday Night Races April 22, 2011
University of Pennsylvania Big 5 Meet March 26, 2011
3000 Steeplechase
Moravian Greyhound Invite April 16, 2011
4 x 800 Relay
2011 Colonial Relays March 31-April 2, 2011
Distance Medley Relay
2011 Clyde Littlefield Texas Relays April 6- 9, 2011

2011 Indoors

800 Meters
Monmouth Blue-White Invitational February 5, 2011
Mile
Armory Collegiate Challenge February 25, 2011
Atlantic 10 Indoor Track & Field Championships February 19, 2011
Navy vs. URI, Rutgers, Temple January 22, 2011
Akron Opener January 7, 2011
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 19, 2011
Penn State National Invitational January 28-29, 2011
NYRR Saturday Night at the Armory I January 15, 2011
4 x 400 Relay
Monmouth Blue-White Invitational February 5, 2011
4 x 800 Relay
Navy vs. URI, Rutgers, Temple January 22, 2011
Distance Medley Relay
IC4A Indoor Track & Field Championship March 5- 6, 2011
IC4A Indoor Track & Field Championship March 5- 6, 2011
Atlantic 10 Indoor Track & Field Championships February 19, 2011
Penn State National Invitational January 28-29, 2011

2010 Indoors

800 Meters
Haverford Invitational February 7, 2010
Mile
IC4A Indoor Championship March 6- 7, 2010
Atlantic 10 Championships February 20, 2010
Penn State National January 29-30, 2010
Navy vs. Rutgers, Temple January 23, 2010
3000 Meters
Atlantic 10 Championships February 20, 2010
NYRR Saturday Night at the Armory I January 16, 2010
4 x 400 Relay
Haverford Invitational February 7, 2010
4 x 800 Relay
IC4A Indoor Championship March 6- 7, 2010
Distance Medley Relay
Atlantic 10 Championships February 20, 2010
Penn State National January 29-30, 2010
NYC Gotham Cup January 15, 2010

2009 Indoors

3000 Meters
Jack Pyrah Invitational December 5, 2009
1500 Meters (Outdoors)
2011  
(Mar 31-Apr 2, 2011)
5000 Meters (Outdoors)
2011  
3000 Steeplechase (Outdoors)
2011  
(Apr 16, 2011)
800 Meters (Indoors)
2011  
2010  
(Feb 7, 2010)
Mile (Indoors)
2011  
(Jan 7, 2011)
2010  
(Jan 23, 2010)
3000 Meters (Indoors)
2011  
2010  
2009  
(Dec 5, 2009)