College Bests

800 1500
MILE 3000
5000 400H
3000S 5K (XC)
6K (XC)  

2013 Northwest Conference Championships    Apr 26-27, 2013
3000S 12:04.92 9th (F)
CWU Spike Arlt Invitational    Apr 19-20, 2013
1500 5:33.21 3rd (F)
UPS Shotwell Invitational    Apr 6, 2013
5000 20:02.22 4th (F)
UPS Peyton Scoring Meet    Mar 30, 2013
3000S 12:11.96 2nd (F)
2013 PLU Invitational    Mar 9, 2013
5000 19:52.38 15th (F)
UPS Quad Meet    Mar 2, 2013
1500 5:17.85 7th (F)
3000S 12:19.99 1st (F)
UW Indoor Open    Feb 10, 2013
800 2:38.89 41st (F)
NWC Cross Country Championships    Oct 27, 2012
6k 24:24.0 36th
Lewis & Clark Invitational    Oct 13, 2012
6k 24:19.0 21st
Puget Sound Invitational    Sep 1, 2012
6k 25:32.0 2nd
2012 NWC Outdoor Track & Field Championships    Apr 20-21, 2012
3000S 12:02.72 9th (F)
2012 NWC Luau Meet    Apr 14, 2012
1500 5:21.04 13th (F)
Puget Sound Peyton Scoring Meet    Mar 23-24, 2012
800 2:45.12 7th (F)
3000S 11:51.00 1st (F)
PLU Invitational    Mar 10, 2012
1500 5:12.73 16th (F)
5000 19:08.33 5th (F)
Puget Sound Quad    Mar 2- 3, 2012
1500 5:07.42 6th (F)
3000S 11:37.00 2nd (F)
UW Indoor Open    Feb 12, 2012
3000 11:10.47 40th (F)
University of Idaho Open    Feb 4, 2012
3000 11:22.9h 18th (F)
Northwest Conference Track and Field Championships    Apr 22-23, 2011
3000S 12:00.90 7th (F)
NWC Luau Meet 2011    Apr 9, 2011
800 2:40.84 16th (F)
1500 5:07.98 5th (F)
4x400 4:44.93 4th (F)
Puget Sound Shotwell Invitational    Apr 2, 2011
3000S 11:52.73 1st (F)
Puget Sound Peyton Scoring Meet    Mar 26, 2011
800 2:47.21 10th (F)
1500 5:17.43 8th (F)
4x400 4:43.6 6th (F)
2011 PLU Invitational    Mar 12, 2011
800 2:43.9h 12th (F)
3000S 12:05.80 2nd (F)
Puget Sound Quad    Mar 5, 2011
1500 5:07.21 5th (F)
3000S 11:56.46 1st (F)
2011 Bronco Open    Feb 5, 2011
Mile 5:51.94 25th (F)
NWC Luau Invitational    Apr 10, 2010
1500 5:10.60 4th (F)
400H 1:11.99 3rd (F)
4x400 4:34.2 3rd (P)
JD Shotwell Invitational    Apr 3, 2010
3000S 11:59.64 2nd (F)
4x400 4:26.54 8th (F)
PLU Invitational    Mar 13, 2010
800 2:35.21 7th (F)
3000S 11:48.59 1st (F)
UW Indoor Open 2010    Feb 14, 2010
3000 11:07.66 14th (F)
Idaho Runner's Soul Open    Feb 6, 2010
Mile 5:44.42 8th (F)
4x400 4:24.46 6th (F)
800 Meters (Outdoor)
Top↑
Puget Sound Peyton Scoring Meet Mar 23-24, 2012
NWC Luau Meet 2011 Apr 9, 2011
Puget Sound Peyton Scoring Meet Mar 26, 2011
2011 PLU Invitational Mar 12, 2011
PLU Invitational Mar 13, 2010
800 Meters (Indoor)
Top↑
UW Indoor Open Feb 10, 2013
1500 Meters (Outdoor)
Top↑
CWU Spike Arlt Invitational Apr 19-20, 2013
UPS Quad Meet Mar 2, 2013
2012 NWC Luau Meet Apr 14, 2012
PLU Invitational Mar 10, 2012
Puget Sound Quad Mar 2- 3, 2012
NWC Luau Meet 2011 Apr 9, 2011
Puget Sound Peyton Scoring Meet Mar 26, 2011
Puget Sound Quad Mar 5, 2011
NWC Luau Invitational Apr 10, 2010
Mile (Indoor)
Top↑
2011 Bronco Open Feb 5, 2011
Idaho Runner's Soul Open Feb 6, 2010
3000 Meters (Indoor)
Top↑
UW Indoor Open Feb 12, 2012
University of Idaho Open Feb 4, 2012
UW Indoor Open 2010 Feb 14, 2010
5000 Meters (Outdoor)
Top↑
UPS Shotwell Invitational Apr 6, 2013
2013 PLU Invitational Mar 9, 2013
PLU Invitational Mar 10, 2012
400 Hurdles (Outdoor)
Top↑
NWC Luau Invitational Apr 10, 2010
3000 Steeplechase (Outdoor)
Top↑
2013 Northwest Conference Championships Apr 26-27, 2013
UPS Peyton Scoring Meet Mar 30, 2013
UPS Quad Meet Mar 2, 2013
2012 NWC Outdoor Track & Field Championships Apr 20-21, 2012
Puget Sound Peyton Scoring Meet Mar 23-24, 2012
Puget Sound Quad Mar 2- 3, 2012
Northwest Conference Track and Field Championships Apr 22-23, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
2011 PLU Invitational Mar 12, 2011
Puget Sound Quad Mar 5, 2011
JD Shotwell Invitational Apr 3, 2010
PLU Invitational Mar 13, 2010
4 x 400 Relay (Outdoor)
Top↑
NWC Luau Meet 2011 Apr 9, 2011
Puget Sound Peyton Scoring Meet Mar 26, 2011
NWC Luau Invitational Apr 10, 2010
JD Shotwell Invitational Apr 3, 2010
4 x 400 Relay (Indoor)
Top↑
Idaho Runner's Soul Open Feb 6, 2010
5k
Top↑
38th Charles Bowles Willamette Invitational Sep 29, 2012
6k
Top↑
NCAA Division III West Region Cross Country Championships Nov 10, 2012
NWC Cross Country Championships Oct 27, 2012
Lewis & Clark Invitational Oct 13, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
Puget Sound Invitational Sep 1, 2012

2013 Outdoors

1500 Meters
CWU Spike Arlt Invitational April 19-20, 2013
UPS Quad Meet March 2, 2013
5000 Meters
UPS Shotwell Invitational April 6, 2013
2013 PLU Invitational March 9, 2013
3000 Steeplechase
2013 Northwest Conference Championships April 26-27, 2013
UPS Peyton Scoring Meet March 30, 2013
UPS Quad Meet March 2, 2013

2013 Indoors

800 Meters
UW Indoor Open February 10, 2013

2012 XC

2012 Outdoors

800 Meters
Puget Sound Peyton Scoring Meet March 23-24, 2012
1500 Meters
2012 NWC Luau Meet April 14, 2012
PLU Invitational March 10, 2012
Puget Sound Quad March 2- 3, 2012
5000 Meters
PLU Invitational March 10, 2012
3000 Steeplechase
2012 NWC Outdoor Track & Field Championships April 20-21, 2012
Puget Sound Peyton Scoring Meet March 23-24, 2012
Puget Sound Quad March 2- 3, 2012

2012 Indoors

3000 Meters
UW Indoor Open February 12, 2012
University of Idaho Open February 4, 2012

2011 Outdoors

2011 Indoors

Mile
2011 Bronco Open February 5, 2011

2010 Outdoors

800 Meters
PLU Invitational March 13, 2010
1500 Meters
NWC Luau Invitational April 10, 2010
400 Hurdles
NWC Luau Invitational April 10, 2010
3000 Steeplechase
JD Shotwell Invitational April 3, 2010
PLU Invitational March 13, 2010
4 x 400 Relay
NWC Luau Invitational April 10, 2010
JD Shotwell Invitational April 3, 2010

2010 Indoors

Mile
Idaho Runner's Soul Open February 6, 2010
3000 Meters
UW Indoor Open 2010 February 14, 2010
4 x 400 Relay
Idaho Runner's Soul Open February 6, 2010
800 Meters (Outdoors)
2012  
(Mar 23-24, 2012)
2011  
(Apr 9, 2011)
2010  
(Mar 13, 2010)
1500 Meters (Outdoors)
2013  
(Mar 2, 2013)
2012  
(Mar 2- 3, 2012)
2011  
(Mar 5, 2011)
2010  
(Apr 10, 2010)
5000 Meters (Outdoors)
2013  
(Mar 9, 2013)
2012  
(Mar 10, 2012)
400 Hurdles (Outdoors)
2010  
(Apr 10, 2010)
3000 Steeplechase (Outdoors)
2013  
2012  
(Mar 2- 3, 2012)
2011  
2010  
(Mar 13, 2010)
800 Meters (Indoors)
2013  
(Feb 10, 2013)
Mile (Indoors)
2011  
(Feb 5, 2011)
2010  
(Feb 6, 2010)
3000 Meters (Indoors)
2012  
(Feb 12, 2012)
2010  
(Feb 14, 2010)
5k (XC)
2012  
6k (XC)
2012