College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

MIAA Championships    Feb 28-Mar 2, 2014
3000 8:39.65 4th (F)
5000 15:03.37 7th (F)
UCM Classic    Feb 21, 2014
3000 8:48.75 1st (F)
GVSU Big Meet Invite    Feb 14-15, 2014
5000 14:43.30 15th (F)
UCM Mule Relays    Feb 7- 8, 2014
Mile 4:27.46 4th (F)
UCMO Invite    Jan 24, 2014
3000 8:46.15 3rd (F)
MIAA Cross Country Championships    Oct 26, 2013
8k 24:48.6 3rd
Central Methodist University    Oct 12, 2013
8k 25:09.4 1st
Roy Griak Invitational    Sep 28, 2013
8k 25:37.2 7th
UCM Mule Run    Sep 14, 2013
6.4k 20:24.6 2nd
MIAA Conference Championships    May 3- 5, 2013
5000 15:06.31 5th (F)
10,000 32:01.47 7th (F)
UCMO Mule Relays    Apr 21, 2013
10,000 31:40.55 1st (F)
Emporia State Relays    Apr 6, 2013
1500 4:04.71 9th (F)
Wash U Invite    Mar 29-30, 2013
5000 14:55.42 13th (F)
MIAA Championships    Feb 22-24, 2013
3000 8:43.40 9th (F)
5000 15:00.36 7th (F)
UCM Classic    Feb 15, 2013
3000 8:42.61 1st (F)
Iowa State Classic    Feb 7- 9, 2013
5000 14:50.76 6th (F)
UCM Men Mule Relays    Feb 2, 2013
Mile 4:29.40 9th (F)
UCMO Invite    Jan 18, 2013
3000 8:50.00 2nd (F)
NCAA Division II Central Championships    Nov 3, 2012
10k 30:39.9 12th
MIAA XC Championships    Oct 20, 2012
8k 25:37.2 4th
Roy Griak Invitational    Sep 29, 2012
8k 26:01.3 16th
UCMO Mule XC Invite    Sep 7, 2012
6.4k 21:04.3 7th
2012 MIAA Championships    May 4- 6, 2012
5000 15:33.52 7th (F)
10,000 32:18.51 6th (F)
UCMO Mule Relays    Apr 20, 2012
10,000 31:16.39 3rd (F)
ESU Relays    Apr 7, 2012
1500 4:11.92 12th (F)
PSU Wendy's Open Invite    Mar 31, 2012
5000 15:15.35 2nd (F)
MIAA Conference Championships    Feb 24-26, 2012
5000 15:23.01 9th (F)
UCMO Classic    Feb 17, 2012
3000 8:55.75 5th (F)
Mule Relays    Feb 3- 4, 2012
5000 15:26.11 6th (F)
UCMO Invite    Jan 20, 2012
3000 8:55.70 3rd (F)
MIAA Outdoor Track & Field Championships    May 7- 8, 2011
10,000 NT
UCM Mule Relays    Apr 22, 2011
10,000 33:08.06 7th (F)
Tom Botts Invitational    Apr 8- 9, 2011
3000 9:14.25 13th (F)
Missouri Relays    Apr 1- 2, 2011
5000 15:42.56 16th (F)
UCM Classic    Feb 18, 2011
3000 9:10.16 10th (F)
Fazoli/Baymont Inn Invitational    Feb 4- 5, 2011
5000 16:06.57 15th (F)
Central Missouri Mens Mule Relays    Jan 29, 2011
5000 15:56.81 6th (F)
University of Central Missouri Invite    Jan 21, 2011
3000 9:08.32 7th (F)
2010 MIAA Outdoor Championships    May 8- 9, 2010
10,000 32:50.26 11th (F)
Bearcat Open    Apr 30, 2010
3000 9:01.48 5th (F)
Mule Relays    Apr 16, 2010
10,000 32:30.86 7th (F)
Tom Botts Invitational    Apr 2- 3, 2010
3000 9:08.01 10th (F)
Missouri Relays    Mar 25-27, 2010
5000 15:53.97 29th (F)
1500 Meters (Outdoor)
Top↑
Emporia State Relays Apr 6, 2013
ESU Relays Apr 7, 2012
Mile (Indoor)
Top↑
UCM Mule Relays Feb 7- 8, 2014
UCM Men Mule Relays Feb 2, 2013
3000 Meters (Outdoor)
Top↑
Tom Botts Invitational Apr 8- 9, 2011
Bearcat Open Apr 30, 2010
Tom Botts Invitational Apr 2- 3, 2010
3000 Meters (Indoor)
Top↑
MIAA Championships Feb 28-Mar 2, 2014
UCM Classic Feb 21, 2014
UCMO Invite Jan 24, 2014
MIAA Championships Feb 22-24, 2013
UCM Classic Feb 15, 2013
UCMO Invite Jan 18, 2013
UCMO Classic Feb 17, 2012
UCMO Invite Jan 20, 2012
UCM Classic Feb 18, 2011
University of Central Missouri Invite Jan 21, 2011
5000 Meters (Outdoor)
Top↑
MIAA Conference Championships May 3- 5, 2013
Wash U Invite Mar 29-30, 2013
2012 MIAA Championships May 4- 6, 2012
PSU Wendy's Open Invite Mar 31, 2012
Missouri Relays Apr 1- 2, 2011
Missouri Relays Mar 25-27, 2010
5000 Meters (Indoor)
Top↑
MIAA Championships Feb 28-Mar 2, 2014
GVSU Big Meet Invite Feb 14-15, 2014
MIAA Championships Feb 22-24, 2013
Iowa State Classic Feb 7- 9, 2013
MIAA Conference Championships Feb 24-26, 2012
Mule Relays Feb 3- 4, 2012
Fazoli/Baymont Inn Invitational Feb 4- 5, 2011
Central Missouri Mens Mule Relays Jan 29, 2011
10,000 Meters (Outdoor)
Top↑
MIAA Conference Championships May 3- 5, 2013
UCMO Mule Relays Apr 21, 2013
2012 MIAA Championships May 4- 6, 2012
UCMO Mule Relays Apr 20, 2012
NT
MIAA Outdoor Track & Field Championships May 7- 8, 2011
UCM Mule Relays Apr 22, 2011
2010 MIAA Outdoor Championships May 8- 9, 2010
Mule Relays Apr 16, 2010
6.4k
Top↑
UCM Mule Run Sep 14, 2013
UCMO Mule XC Invite Sep 7, 2012
8k
Top↑
MIAA Cross Country Championships Oct 26, 2013
Central Methodist University Oct 12, 2013
Roy Griak Invitational Sep 28, 2013
MIAA XC Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Central Championships Nov 3, 2012
NCAA Division II South Central Region Cross Country Championships Nov 7, 2009

2014 Indoors

Mile
UCM Mule Relays February 7- 8, 2014
3000 Meters
MIAA Championships February 28-March 2, 2014
UCM Classic February 21, 2014
UCMO Invite January 24, 2014
5000 Meters
MIAA Championships February 28-March 2, 2014
GVSU Big Meet Invite February 14-15, 2014

2013 XC

2013 Outdoors

1500 Meters
Emporia State Relays April 6, 2013
5000 Meters
MIAA Conference Championships May 3- 5, 2013
Wash U Invite March 29-30, 2013
10,000 Meters
MIAA Conference Championships May 3- 5, 2013
UCMO Mule Relays April 21, 2013

2013 Indoors

Mile
UCM Men Mule Relays February 2, 2013
3000 Meters
MIAA Championships February 22-24, 2013
UCM Classic February 15, 2013
UCMO Invite January 18, 2013
5000 Meters
MIAA Championships February 22-24, 2013
Iowa State Classic February 7- 9, 2013

2012 XC

2012 Outdoors

1500 Meters
ESU Relays April 7, 2012
5000 Meters
2012 MIAA Championships May 4- 6, 2012
PSU Wendy's Open Invite March 31, 2012
10,000 Meters
2012 MIAA Championships May 4- 6, 2012
UCMO Mule Relays April 20, 2012

2012 Indoors

3000 Meters
UCMO Classic February 17, 2012
UCMO Invite January 20, 2012
5000 Meters
MIAA Conference Championships February 24-26, 2012
Mule Relays February 3- 4, 2012

2011 Outdoors

3000 Meters
Tom Botts Invitational April 8- 9, 2011
5000 Meters
Missouri Relays April 1- 2, 2011
10,000 Meters
NT
MIAA Outdoor Track & Field Championships May 7- 8, 2011
UCM Mule Relays April 22, 2011

2011 Indoors

3000 Meters
UCM Classic February 18, 2011
University of Central Missouri Invite January 21, 2011
5000 Meters
Fazoli/Baymont Inn Invitational February 4- 5, 2011
Central Missouri Mens Mule Relays January 29, 2011

2010 Outdoors

3000 Meters
Bearcat Open April 30, 2010
Tom Botts Invitational April 2- 3, 2010
5000 Meters
Missouri Relays March 25-27, 2010
10,000 Meters
2010 MIAA Outdoor Championships May 8- 9, 2010
Mule Relays April 16, 2010

2009 XC

Mile (Indoors)
2014  
(Feb 7- 8, 2014)
2013  
(Feb 2, 2013)
3000 Meters (Indoors)
2014  
(Feb 28-Mar 2, 2014)
2013  
(Feb 15, 2013)
2012  
(Jan 20, 2012)
2011  
5000 Meters (Indoors)
2014  
(Feb 14-15, 2014)
2013  
(Feb 7- 9, 2013)
2012  
(Feb 24-26, 2012)
2011  
6.4k (XC)
2013  
Sep 14, 2013
2012  
Sep 7, 2012
8k (XC)
2013  
2012  
Oct 20, 2012
10k (XC)
2013  
2012  
2009  
1500 Meters (Outdoors)
2013  
(Apr 6, 2013)
2012  
(Apr 7, 2012)
3000 Meters (Outdoors)
2011  
(Apr 8- 9, 2011)
2010  
(Apr 30, 2010)
5000 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
2012  
(Mar 31, 2012)
2011  
(Apr 1- 2, 2011)
2010  
(Mar 25-27, 2010)
10,000 Meters (Outdoors)
2013  
(Apr 21, 2013)
2012  
(Apr 20, 2012)
2011  
(Apr 22, 2011)
2010  
(Apr 16, 2010)