DOMINIC COSTANZO (SR-4)

VCU

College Bests

200
22.12 (-0.6)
400
500 600
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
400 49.59 12th (P)
Vanderbilt Invitational    Apr 19-20, 2013
400 49.97 16th (F)
4x400 3:14.36 1st (F)
George Mason Spring Invitational    Apr 13, 2013
200 22.41 (0.1) 30th (F)
Florida Relays (College/Open)    Apr 4- 6, 2013
400 50.34 54th (F)
4x400 3:14.45 23rd (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
4x400 3:15.54 4th (F)
Virginia Cup    Mar 23, 2013
400 50.41 7th (F)
4x400 3:17.9 1st (F)
VCU Ram Invite    Mar 16, 2013
400 50.18 5th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
400 50.81 11th (P)
4x400 3:35.33 11th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
400 51.30 81st (P)
Penn State National Invitational    Jan 25-26, 2013
400 49.77 9th (F)
4x400 3:17.38 5th (F)
Navy Indoor Invitational #2    Jan 11-12, 2013
400 50.62 7th (F)
4x400 3:20.19 1st (F)
George Mason Father Diamond    Jan 5, 2013
500 1:06.43 6th (F)
4x400 3:22.12 4th (F)
CAA Championships    May 4- 5, 2012
200 22.34 (0.6) 11th (P)
400 49.38 9th (P)
4x400 3:18.68 2nd (F)
Vanderbilt Invitational    Apr 20-21, 2012
400 49.88 13th (F)
4x400 3:18.98 3rd (F)
Patriot Open Invitational    Apr 14, 2012
200 22.64 (0.6) 20th (F)
4x400 3:19.11 2nd (F)
2012 Pepsi Florida Relays (College/Open)    Apr 6- 7, 2012
4x400 3:16.87 39th (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
200 22.52 (-1.2) 10th (F)
400 49.68 14th (F)
4x400 3:15.81 2nd (F)
VCU Ram Invite    Mar 17, 2012
200 23.14 (-3.4) 13th (F)
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
4x400 3:17.02 19th (P)
VT Challenge    Feb 17-18, 2012
400 50.06 16th (F)
4x400 3:21.02 3rd (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
400 50.66 53rd (P)
4x400 3:21.26 11th (F)
Penn State National Invitational    Jan 27-28, 2012
400 50.74 28th (F)
4x400 3:17.32 8th (F)
Navy vs. American, UMES, Mt. St. Mary's, UNCW, VCU    Jan 14, 2012
400 50.61 3rd (F)
4x400 3:25.29 3rd (F)
GMU Father Diamond Invitational    Jan 7, 2012
500 1:07.82 13th (F)
CNU Holiday Open    Dec 4, 2011
600 1:25.81 11th (F)
4x400 3:25.86 8th (F)
2011 CAA Track & Field Championships    May 6- 7, 2011
200 22.12 (-0.6) 13th (P)
400 49.60 10th (P)
4x400 3:16.77 3rd (F)
Vanderbilt Invitational    Apr 22-23, 2011
400 49.03 4th (F)
4x400 3:17.02 2nd (F)
VCU Ram Invite    Apr 16, 2011
200 22.93 (-4.9) 7th (F)
400 50.01 3rd (F)
2011 Florida Relays    Apr 1- 2, 2011
400 49.22 43rd (F)
4x400 3:14.72 29th (F)
SMR 3:21.24 4th (F)
Raleigh Relays    Mar 25-26, 2011
400 48.70 13th (F)
4x400 3:19.77 13th (F)
Tribe Open    Mar 18-19, 2011
200 22.16 (1.9) 6th (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
400 48.95 19th (P)
4x400 3:13.32 9th (F)
4x400 3:15.7 9th (P)
VT Challenge    Feb 18-19, 2011
400 48.81 3rd (F)
4x400 3:22.18 10th (F)
Vince Brown Invitational    Feb 12, 2011
200 23.03 4th (F)
400 50.02 1st (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
400 49.24 17th (P)
4x400 3:18.23 3rd (F)
Patriot Games    Jan 29, 2011
200 22.83 4th (F)
Bucknell Heptagonal    Jan 22, 2011
400 50.27 2nd (F)
4x400 3:21.49 1st (F)
CNU Holiday Open    Dec 5, 2010
400 51.39 7th (F)
4x400 3:23.02 6th (F)
2010 CAA Track & Field Championships    Apr 30-May 1, 2010
200 22.94 (0.5) 25th (P)
400 50.38 15th (P)
VCU Invitational    Apr 17, 2010
200 23.51 (-1.5) 12th (F)
400 50.28 4th (F)
4x400 3:26.87 2nd (F)
45th Colonial Relays    Apr 2- 3, 2010
400 50.67 40th (F)
4x200 1:30.88 12th (F)
4x400 NT
Wake Forest Open    Mar 19-20, 2010
200 22.68 (0.2) 49th (F)
400 51.05 54th (F)
George Mason Last Chance Meet    Feb 28, 2010
500 1:06.45 1st (F)
Virginia Tech Challenge    Feb 19-20, 2010
200 23.22 (+0.0) 27th (F)
4x400 3:20.08 7th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
200 22.89 (+0.0) 73rd (F)
500 1:06.26 22nd (F)
4x400 3:17.49 10th (F)
Penn State National    Jan 29-30, 2010
400 51.33 24th (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
400 51.96 60th (P)
4x400 3:23.51 12th (F)
Navy vs. Lehigh, MSM, UNCW & VCU    Jan 16, 2010
500 1:07.23 8th (F)
4x400 3:24.39 3rd (F)
Navy Invitational Track and Field Meet    Dec 5, 2009
4x400 3:18.71 4th (F)
200 Meters (Outdoor)
Top↑
22.41 (0.1)
George Mason Spring Invitational Apr 13, 2013
22.34 (0.6)
CAA Championships May 4- 5, 2012
22.64 (0.6)
Patriot Open Invitational Apr 14, 2012
22.52 (-1.2)
Richmond Fred Hardy Invitational Mar 30-31, 2012
23.14 (-3.4)
VCU Ram Invite Mar 17, 2012
22.12 (-0.6)
2011 CAA Track & Field Championships May 6- 7, 2011
22.93 (-4.9)
VCU Ram Invite Apr 16, 2011
22.16 (1.9)
Tribe Open Mar 18-19, 2011
22.94 (0.5)
2010 CAA Track & Field Championships Apr 30-May 1, 2010
23.51 (-1.5)
VCU Invitational Apr 17, 2010
22.68 (0.2)
Wake Forest Open Mar 19-20, 2010
200 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 12, 2011
Patriot Games Jan 29, 2011
23.22 (+0.0)
Virginia Tech Challenge Feb 19-20, 2010
22.89 (+0.0)
2010 Boston University Valentine Invitational Feb 12-13, 2010
400 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Vanderbilt Invitational Apr 19-20, 2013
Florida Relays (College/Open) Apr 4- 6, 2013
Virginia Cup Mar 23, 2013
VCU Ram Invite Mar 16, 2013
CAA Championships May 4- 5, 2012
Vanderbilt Invitational Apr 20-21, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
2011 CAA Track & Field Championships May 6- 7, 2011
Vanderbilt Invitational Apr 22-23, 2011
VCU Ram Invite Apr 16, 2011
2011 Florida Relays Apr 1- 2, 2011
Raleigh Relays Mar 25-26, 2011
2010 CAA Track & Field Championships Apr 30-May 1, 2010
VCU Invitational Apr 17, 2010
45th Colonial Relays Apr 2- 3, 2010
Wake Forest Open Mar 19-20, 2010
400 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Penn State National Invitational Jan 25-26, 2013
Navy Indoor Invitational #2 Jan 11-12, 2013
VT Challenge Feb 17-18, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Penn State National Invitational Jan 27-28, 2012
Navy vs. American, UMES, Mt. St. Mary's, UNCW, VCU Jan 14, 2012
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
VT Challenge Feb 18-19, 2011
Vince Brown Invitational Feb 12, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Bucknell Heptagonal Jan 22, 2011
CNU Holiday Open Dec 5, 2010
Penn State National Jan 29-30, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
500 Meters (Indoor)
Top↑
George Mason Father Diamond Jan 5, 2013
GMU Father Diamond Invitational Jan 7, 2012
George Mason Last Chance Meet Feb 28, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
Navy vs. Lehigh, MSM, UNCW & VCU Jan 16, 2010
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 4, 2011
4 x 200 Relay (Outdoor)
Top↑
45th Colonial Relays Apr 2- 3, 2010
4 x 400 Relay (Outdoor)
Top↑
Vanderbilt Invitational Apr 19-20, 2013
Florida Relays (College/Open) Apr 4- 6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Virginia Cup Mar 23, 2013
CAA Championships May 4- 5, 2012
Vanderbilt Invitational Apr 20-21, 2012
Patriot Open Invitational Apr 14, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
2011 CAA Track & Field Championships May 6- 7, 2011
Vanderbilt Invitational Apr 22-23, 2011
2011 Florida Relays Apr 1- 2, 2011
Raleigh Relays Mar 25-26, 2011
VCU Invitational Apr 17, 2010
NT
45th Colonial Relays Apr 2- 3, 2010
4 x 400 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
Navy Indoor Invitational #2 Jan 11-12, 2013
George Mason Father Diamond Jan 5, 2013
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
VT Challenge Feb 17-18, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Penn State National Invitational Jan 27-28, 2012
Navy vs. American, UMES, Mt. St. Mary's, UNCW, VCU Jan 14, 2012
CNU Holiday Open Dec 4, 2011
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
VT Challenge Feb 18-19, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Bucknell Heptagonal Jan 22, 2011
CNU Holiday Open Dec 5, 2010
Virginia Tech Challenge Feb 19-20, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
Navy vs. Lehigh, MSM, UNCW & VCU Jan 16, 2010
Navy Invitational Track and Field Meet Dec 5, 2009
Sprint Medley Relay (Outdoor)
Top↑
2011 Florida Relays Apr 1- 2, 2011

2013 Outdoors

200 Meters
22.41 (0.1)
George Mason Spring Invitational April 13, 2013
400 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Vanderbilt Invitational April 19-20, 2013
Florida Relays (College/Open) April 4- 6, 2013
Virginia Cup March 23, 2013
VCU Ram Invite March 16, 2013
4 x 400 Relay
Vanderbilt Invitational April 19-20, 2013
Florida Relays (College/Open) April 4- 6, 2013
Richmond's Fred Hardy Invitational March 29-30, 2013
Virginia Cup March 23, 2013

2013 Indoors

2012 Outdoors

200 Meters
22.34 (0.6)
CAA Championships May 4- 5, 2012
22.64 (0.6)
Patriot Open Invitational April 14, 2012
22.52 (-1.2)
Richmond Fred Hardy Invitational March 30-31, 2012
23.14 (-3.4)
VCU Ram Invite March 17, 2012
400 Meters
CAA Championships May 4- 5, 2012
Vanderbilt Invitational April 20-21, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
4 x 400 Relay
CAA Championships May 4- 5, 2012
Vanderbilt Invitational April 20-21, 2012
Patriot Open Invitational April 14, 2012
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012
Richmond Fred Hardy Invitational March 30-31, 2012

2012 Indoors

2011 Indoors

200 Meters
Vince Brown Invitational February 12, 2011
Patriot Games January 29, 2011
400 Meters
IC4A Indoor Track & Field Championship March 5- 6, 2011
VT Challenge February 18-19, 2011
Vince Brown Invitational February 12, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Bucknell Heptagonal January 22, 2011
600 Meters
CNU Holiday Open December 4, 2011
4 x 400 Relay
CNU Holiday Open December 4, 2011
IC4A Indoor Track & Field Championship March 5- 6, 2011
IC4A Indoor Track & Field Championship March 5- 6, 2011
VT Challenge February 18-19, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Bucknell Heptagonal January 22, 2011

2011 Outdoors

200 Meters
22.12 (-0.6)
2011 CAA Track & Field Championships May 6- 7, 2011
22.93 (-4.9)
VCU Ram Invite April 16, 2011
22.16 (1.9)
Tribe Open March 18-19, 2011
400 Meters
2011 CAA Track & Field Championships May 6- 7, 2011
Vanderbilt Invitational April 22-23, 2011
VCU Ram Invite April 16, 2011
2011 Florida Relays April 1- 2, 2011
Raleigh Relays March 25-26, 2011
4 x 400 Relay
2011 CAA Track & Field Championships May 6- 7, 2011
Vanderbilt Invitational April 22-23, 2011
2011 Florida Relays April 1- 2, 2011
Raleigh Relays March 25-26, 2011
Sprint Medley Relay
2011 Florida Relays April 1- 2, 2011

2010 Indoors

200 Meters
23.22 (+0.0)
Virginia Tech Challenge February 19-20, 2010
22.89 (+0.0)
2010 Boston University Valentine Invitational February 12-13, 2010
400 Meters
CNU Holiday Open December 5, 2010
Penn State National January 29-30, 2010
ETSU Niswonger Invitational January 22-23, 2010
500 Meters
George Mason Last Chance Meet February 28, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
Navy vs. Lehigh, MSM, UNCW & VCU January 16, 2010
4 x 400 Relay
CNU Holiday Open December 5, 2010
Virginia Tech Challenge February 19-20, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
ETSU Niswonger Invitational January 22-23, 2010
Navy vs. Lehigh, MSM, UNCW & VCU January 16, 2010

2010 Outdoors

200 Meters
22.94 (0.5)
2010 CAA Track & Field Championships April 30-May 1, 2010
23.51 (-1.5)
VCU Invitational April 17, 2010
22.68 (0.2)
Wake Forest Open March 19-20, 2010
400 Meters
2010 CAA Track & Field Championships April 30-May 1, 2010
VCU Invitational April 17, 2010
45th Colonial Relays April 2- 3, 2010
Wake Forest Open March 19-20, 2010
4 x 200 Relay
45th Colonial Relays April 2- 3, 2010
4 x 400 Relay
VCU Invitational April 17, 2010
NT
45th Colonial Relays April 2- 3, 2010

2009 Indoors

4 x 400 Relay
Navy Invitational Track and Field Meet December 5, 2009
200 Meters (Outdoors)
2013  
22.41 (0.1)
2012  
22.34 (0.6)
(May 4- 5, 2012)
2011  
22.12 (-0.6)
2010  
22.68 (0.2)
(Mar 19-20, 2010)
400 Meters (Outdoors)
2013  
2012  
(May 4- 5, 2012)
2011  
(Mar 25-26, 2011)
2010  
(Apr 17, 2010)
200 Meters (Indoors)
2011  
(Jan 29, 2011)
2010  
22.89 (+0.0)
400 Meters (Indoors)
2013  
(Jan 25-26, 2013)
2012  
(Feb 17-18, 2012)
2011  
(Feb 18-19, 2011)
2010  
(Jan 29-30, 2010)
500 Meters (Indoors)
2013  
(Jan 5, 2013)
2012  
2010  
600 Meters (Indoors)
2011  
(Dec 4, 2011)