College Bests

800
3000
1500
5000
MILE
6K (XC)
Swarthmore Final Qualifier    May 13, 2013
1500 4:46.92 20th  (F)
Centennial Conference Outdoor Track & Field Championships    May 3-5, 2013
1500 4:45.03 9th  (F)
4x800 9:16.31 3rd  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 4:47.06 9th  (F)
2013 Haverford Mid Week    Apr 23, 2013
800 2:20.37 4th  (F)
2013 Widener Invitational    Apr 19-20, 2013
800 2:23.20 15th  (F)
4x400 4:19.89 9th  (F)
2013 NJ Invitational    Apr 13, 2013
1500 4:49.01 3rd  (F)
4x1500 19:52.33 1st  (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
800 2:27.14 5th  (F)
1500 4:55.78 5th  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
1500 5:02.02 12th  (F)
Centennial League Championships    Oct 27, 2012
6K 22:30.1 24th
Princeton Cross Country Invitational    Oct 13, 2012
6K 23:04.3 77th
Dickinson Long and Short    Sep 29, 2012
6K 24:00.0 12th
2012 Centennial Conference Track & Field Championships    May 4-6, 2012
1500 4:48.48 11th  (F)
4x800 9:30.03 3rd  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
800 2:22.06 18th  (F)
2012 Widener Invitational    Apr 20-21, 2012
800 2:21.09 16th  (F)
2012 New Jersey Invitational    Apr 14, 2012
1500 4:46.80 5th  (F)
University of Pennsylvania Invitational    Apr 7, 2012
1500 4:55.66 10th  (F)
4x800 9:43.92 5th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 4:56.41 18th  (F)
2012 Centennial Conference Indoor Track & Field Championship    Feb 25, 2012
Mile 5:21.03 9th  (F)
4x800 9:39.06 2nd  (F)
Haverford Keogh Invitational    Feb 17, 2012
Mile 5:12.93 2nd  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
Mile 5:14.95 7th  (F)
4x800 9:59.37 4th  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
800 2:24.33 4th  (F)
4x400 4:19.93 5th  (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
Mile 5:14.49 51st  (F)
DMR 12:23.64 8th  (F)
Haverford Quad Meet    Jan 20, 2012
800 2:24.84 3rd  (F)
NYC Gotham Cup    Jan 13, 2012
Mile 5:19.54 7th  (F)
DMR 13:07.07 8th  (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
1500 4:48.08 26th  (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29 - May 1, 2011
800 2:20.63 5th  (F)
800 2:19.11 6th  (P)
1500 4:53.58 11th  (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
800 2:20.56 3rd  (F)
Moravian Greyhound Invite    Apr 16, 2011
1500 4:51.99 2nd  (F)
4x400 4:16.09 11th  (F)
New Jersey Invitational    Apr 9, 2011
800 2:20.76 4th  (F)
4x400 4:15.04 3rd  (F)
2011 Danny Curran Invitational    Apr 1-2, 2011
800 2:25.34 12th  (F)
1500 4:51.18 4th  (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
5000 19:02.68 10th  (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
800 2:25.96 10th  (F)
Mile 5:19.59 7th  (F)
NYU Team Challenge    Feb 19, 2011
800 2:19.67 3rd  (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
Mile 5:12.41 5th  (F)
4x800 9:49.11 2nd  (F)
Haverford Keogh Invitational    Feb 5, 2011
800 2:22.30 3rd  (F)
4x400 4:27.35 8th  (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
Mile 5:18.24 38th  (F)
DMR 12:50.44 12th  (F)
Princeton Relays    Jan 22, 2011
3000 10:50.18 6th  (F)
NYC Gotham Cup    Jan 14, 2011
Mile 5:18.73 3rd  (F)
DMR 12:48.57 4th  (F)
Haverford Holiday Meet    Dec 11, 2010
Mile 5:28.15 2nd  (F)
4x400 4:27.05 2nd  (F)
Swarthmore Last Chance Meet    May 10, 2010
1500 4:52.13 39th  (F)
Centennial 2010 Outdoor Conference Meet    Apr 30 - May 2, 2010
800 2:21.16 4th  (F)
800 2:21.71 3rd  (P)
4x800 9:21.82 3rd  (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
1500 4:52.31 8th  (F)
2010 Haverford Mid Week    Apr 21, 2010
800 2:19.34 3rd  (F)
Widener Invitational    Apr 17-19, 2010
1500 4:56.00 11th  (F)
4x400 4:19.94 8th  (F)
Moravian Coach P Open    Apr 9-10, 2010
1500 4:58.29 2nd  (F)
4x400 4:14.21 5th  (F)
Moravian Coach P Open    Apr 9-10, 2010
1500 4:58.29 2nd  (F)
4x400 4:14.21 5th  (F)
University of Pennsylvania Invitational    Apr 3, 2010
800 2:20.99 14th  (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
1500 4:57.66 9th  (F)
4x400 4:20.31 14th  (F)
Centennial Indoor Championship    Feb 27, 2010
800 2:22.98 7th  (F)
4x800 9:37.79 1st  (F)
Haverford Keogh Invitational    Feb 19, 2010
800 2:25.08 8th  (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
Mile 5:21.83 18th  (F)
4x800 9:44.84 1st  (F)
Haverford Invitational    Feb 7, 2010
800 2:24.53 5th  (F)
4x400 4:24.35 5th  (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
Mile 5:29.51 10th  (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
800 2:26.43 3rd  (F)
4x800 10:09.99 4th  (F)
NYC Gotham Cup    Jan 15, 2010
Mile 5:27.63 10th  (F)
DMR 13:25.18 13th  (F)
Haverford Holiday Meet    Dec 12, 2009
Mile 5:35.01 2nd  (F)
4x400 4:29.63 1st  (F)
800 Meters (Outdoor)
Top↑
2013 Haverford Mid Week Apr 23, 2013
2013 Widener Invitational Apr 19-20, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Widener Invitational Apr 20-21, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
New Jersey Invitational Apr 9, 2011
2011 Danny Curran Invitational Apr 1-2, 2011
Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
2010 Haverford Mid Week Apr 21, 2010
University of Pennsylvania Invitational Apr 3, 2010
800 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 3-4, 2012
Haverford Quad Meet Jan 20, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
NYU Team Challenge Feb 19, 2011
Haverford Keogh Invitational Feb 5, 2011
Centennial Indoor Championship Feb 27, 2010
Haverford Keogh Invitational Feb 19, 2010
Haverford Invitational Feb 7, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 NJ Invitational Apr 13, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
2012 Centennial Conference Track & Field Championships May 4-6, 2012
2012 New Jersey Invitational Apr 14, 2012
University of Pennsylvania Invitational Apr 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
Moravian Greyhound Invite Apr 16, 2011
2011 Danny Curran Invitational Apr 1-2, 2011
Swarthmore Last Chance Meet May 10, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Widener Invitational Apr 17-19, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Mile (Indoor)
Top↑
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Haverford Keogh Invitational Feb 17, 2012
Lafayette/Rider Winter Games Feb 10, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
NYC Gotham Cup Jan 13, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011
Haverford Holiday Meet Dec 11, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
NYC Gotham Cup Jan 15, 2010
Haverford Holiday Meet Dec 12, 2009
3000 Meters (Indoor)
Top↑
Princeton Relays Jan 22, 2011
5000 Meters (Outdoor)
Top↑
University of Pennsylvania Big 5 Meet Mar 26, 2011
6k (XC)
Top↑
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012

2013 Outdoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

800 Meters
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
NYU Team Challenge Feb 19, 2011
Haverford Keogh Invitational Feb 5, 2011
Mile
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011
Haverford Holiday Meet Dec 11, 2010
3000 Meters
Princeton Relays Jan 22, 2011
4 x 400 Relay
Haverford Keogh Invitational Feb 5, 2011
Haverford Holiday Meet Dec 11, 2010
4 x 800 Relay
Lafayette/Rider Winter Games (College) Feb 11, 2011
Distance Medley Relay
2011 Boston University Terrier Classic Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011

2010 Outdoors

800 Meters
Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
2010 Haverford Mid Week Apr 21, 2010
University of Pennsylvania Invitational Apr 3, 2010
1500 Meters
Swarthmore Last Chance Meet May 10, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Widener Invitational Apr 17-19, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 400 Relay
Widener Invitational Apr 17-19, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 800 Relay
Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010

2010 Indoors

800 Meters (Outdoor)
2013  
Apr 23, 2013
2012  
Apr 20-21, 2012
2011  
2010  
Apr 21, 2010
800 Meters (Indoor)
2012  
2011  
Feb 19, 2011
2010  
1500 Meters (Outdoor)
2013  
2012  
2011  
2010  
May 10, 2010
Mile (Indoor)
2012  
2011  
2010  
3000 Meters (Indoor)
2011  
Jan 22, 2011
5000 Meters (Outdoor)
2011  
6k (XC)
2012