College Bests

1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
5.87K (XC)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
3000S 11:31.36 15th  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
3000S 11:35.20 6th  (F)
2013 Widener Invitational    Apr 19-20, 2013
3000S 11:41.94 1st  (F)
2013 Colonial Relays    Apr 4-6, 2013
3000S 11:48.41 18th  (F)
4x1500 20:23.88 7th  (F)
2013 Philadelphia College Classic    Mar 23, 2013
5000 18:13.05 3rd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
3000 10:24.84 21st  (F)
2013 Giegengack Invitational    Feb 2, 2013
5000 18:25.35 4th  (F)
Thomson Invitational @ UD    Jan 26, 2013
3000 10:44.43 8th  (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
Mile 5:32.46 8th  (F)
4x800 10:31.65 4th  (F)
Wisconsin adidas Invitational    Oct 12, 2012
6K 22:55.3 92nd
Mason Invitational    Sep 29, 2012
5.87K 23:45.2 18th
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
3000S 11:20.37 13th  (F)
2012 Widener Invitational    Apr 20-21, 2012
3000S 11:40.36 2nd  (F)
Rider Invite    Apr 14, 2012
3000S 11:37.84 1st  (F)
University of Pennsylvania Invitational    Apr 7, 2012
3000 10:40.50 2nd  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
3000S 11:46.76 3rd  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
3000 10:50.04 5th  (F)
Thomson Invitational    Jan 28, 2012
5000 18:50.58 3rd  (F)
Hoya Spiked Shoe Club Invitational    Jan 20, 2012
3000 11:04.43 7th  (F)
Atlantic 10 Outdoor Championships    May 7-9, 2011
3000S 11:55.60 17th  (F)
2011 Widener Invitational    Apr 21-22, 2011
3000S 11:53.87 4th  (F)
Moravian Greyhound Invite    Apr 16, 2011
3000S 11:54.44 3rd  (F)
University of Pennsylvania Invitational    Apr 2, 2011
5000 18:36.94 7th  (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
1500 5:00.66 39th  (F)
Armory Collegiate Challenge    Feb 25, 2011
3000 10:37.76 10th  (F)
19th Annual Lehigh John Covert Classic    Feb 5, 2011
5000 18:40.92 1st  (F)
Princeton Relays    Jan 22, 2011
3000 10:40.16 2nd  (F)
Metro Coaches Invitational    Jan 7, 2011
3000 10:58.56 8th  (F)
Swarthmore Last Chance Meet    May 10, 2010
1500 5:05.54 50th  (F)
Widener Invitational    Apr 17-19, 2010
5000 19:25.22 15th  (F)
Delaware Open I    Apr 10, 2010
3000 11:16.01 7th  (F)
University of Pennsylvania Invitational    Apr 3, 2010
1500 5:06.81 27th  (F)
Villanova Outdoor Duals    Mar 27, 2010
1500 5:12.23 10th  (F)
Golden Ram Collegiate Invitational    Mar 20, 2010
3000 11:41.81 10th  (F)
Lafayette/Rider Winter Games - Invitational    Feb 12, 2010
Mile 5:36.80 21st  (F)
Haverford Invitational    Feb 7, 2010
3000 10:59.56 4th  (F)
Delaware Invitational    Jan 8, 2010
3000 11:46.91 20th  (F)
1500 Meters (Outdoor)
Top↑
University of Pennsylvania Big 5 Meet Mar 26, 2011
Swarthmore Last Chance Meet May 10, 2010
University of Pennsylvania Invitational Apr 3, 2010
Villanova Outdoor Duals Mar 27, 2010
Mile (Indoor)
Top↑
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Lafayette/Rider Winter Games - Invitational Feb 12, 2010
3000 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 7, 2012
Delaware Open I Apr 10, 2010
Golden Ram Collegiate Invitational Mar 20, 2010
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Thomson Invitational @ UD Jan 26, 2013
Haverford Seamus McElligot Invitational Feb 3-4, 2012
Hoya Spiked Shoe Club Invitational Jan 20, 2012
Armory Collegiate Challenge Feb 25, 2011
Princeton Relays Jan 22, 2011
Metro Coaches Invitational Jan 7, 2011
Haverford Invitational Feb 7, 2010
Delaware Invitational Jan 8, 2010
5000 Meters (Outdoor)
Top↑
2013 Philadelphia College Classic Mar 23, 2013
University of Pennsylvania Invitational Apr 2, 2011
Widener Invitational Apr 17-19, 2010
5000 Meters (Indoor)
Top↑
2013 Giegengack Invitational Feb 2, 2013
Thomson Invitational Jan 28, 2012
19th Annual Lehigh John Covert Classic Feb 5, 2011
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2012
6k (XC)
Top↑
Wisconsin adidas Invitational Oct 12, 2012
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 Widener Invitational Apr 19-20, 2013
2013 Colonial Relays Apr 4-6, 2013
Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
2012 Widener Invitational Apr 20-21, 2012
Rider Invite Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Atlantic 10 Outdoor Championships May 7-9, 2011
2011 Widener Invitational Apr 21-22, 2011
Moravian Greyhound Invite Apr 16, 2011
5.87k (XC)
Top↑
Mason Invitational Sep 29, 2012

2013 Outdoors

2013 Indoors

2012 XC

5k (XC)
Atlantic 10 Cross Country Championships Oct 27, 2012
6k (XC)
Wisconsin adidas Invitational Oct 12, 2012
5.87k (XC)
Mason Invitational Sep 29, 2012

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

2010 Outdoors

2010 Indoors

1500 Meters (Outdoor)
2011  
2010  
May 10, 2010
Mile (Indoor)
2013  
2010  
3000 Meters (Outdoor)
2012  
2010  
Apr 10, 2010
3000 Meters (Indoor)
2013  
2012  
2011  
Feb 25, 2011
2010  
Feb 7, 2010
5000 Meters (Outdoor)
2013  
2011  
2010  
Apr 17-19, 2010
5000 Meters (Indoor)
2013  
2012  
Jan 28, 2012
2011  
5k (XC)
2012  
6k (XC)
2012  
3000 Steeplechase (Outdoor)
2013  
2012  
2011  
Apr 21-22, 2011
5.87k (XC)
2012