College Bests

1500
3000S
MILE
10K (XC)
3000
8K (XC)
5000
  
NCAA Division II Outdoor Championships    May 23-25, 2013
3000S 9:29.61 13th  (P)
MSSU Last Chance    May 10, 2013
3000S 9:03.75 1st  (F)
MIAA Conference Championships    May 3-5, 2013
5000 15:13.23 9th  (F)
3000S 9:15.41 2nd  (F)
55th Mt. SAC Relays    Apr 18-20, 2013
3000S 9:36.75 19th  (F)
Gorilla Classic    Apr 13, 2013
5000 15:11.93 1st  (F)
Emporia State Relays    Apr 6, 2013
1500 3:58.92 1st  (F)
4x800 7:51.11 1st  (F)
Wash U Invite    Mar 29-30, 2013
3000S 9:19.22 2nd  (F)
Tulsa Duels    Mar 15-16, 2013
1500 4:04.89 6th  (F)
MIAA Championships    Feb 22-24, 2013
3000 8:37.96 6th  (F)
5000 14:48.36 3rd  (F)
2013 Nebraska Tune-Up    Feb 15, 2013
3000 8:27.25 3rd  (F)
Iowa State Classic    Feb 7-9, 2013
5000 14:43.30 7th  (F)
2013 Jayhawk Classic    Jan 25, 2013
3000 8:35.81 3rd  (F)
UCMO Invite    Jan 18, 2013
Mile 4:19.44 2nd  (F)
MIAA XC Championships    Oct 20, 2012
8K 25:21.1 2nd
Jackling Jocks Invitational    Oct 6, 2012
8K 24:33.2 1st
Roy Griak Invitational    Sep 29, 2012
8K 25:34.4 2nd
MSSU Southern Stampede    Sep 15, 2012
8K 25:22.2 7th
NCAA Division II Outdoor Track & Field Championships    May 24-26, 2012
3000S 10:00.75 14th  (P)
Louisville Cardinal Twilight    May 11, 2012
3000S 8:59.77 4th  (F)
2012 MIAA Championships    May 4-6, 2012
5000 15:30.27 6th  (F)
3000S 9:08.50 1st  (F)
John McDonnell Invitational    Apr 20-21, 2012
3000S 9:08.96 3rd  (F)
PSU Gorilla Classic    Apr 14, 2012
3000S 9:28.26 1st  (F)
Washington University Invite    Mar 30-31, 2012
5000 14:46.73 2nd  (F)
MIAA Conference Championships    Feb 24-26, 2012
3000 8:41.47 7th  (F)
5000 15:13.40 5th  (F)
2012 Nebraska Tune-Up    Feb 17, 2012
Mile 4:23.80 19th  (F)
Iowa State Classic    Feb 9-11, 2012
5000 14:51.11 11th  (F)
MSSU Lion Invite    Jan 27-28, 2012
3000 8:39.74 2nd  (F)
Iowa State Open    Jan 20-21, 2012
Mile 4:24.54 12th  (F)
5000 15:05.29 7th  (F)
MIAA Outdoor Track & Field Championships    May 7-8, 2011
5000 16:29.91 11th  (F)
3000S 9:30.67 2nd  (F)
2011 Kansas Relays    Apr 20-23, 2011
3000S 9:38.65 6th  (F)
3rd Annual Gorilla Classic    Apr 16, 2011
1500 3:59.46 2nd  (F)
State Farm ESU Relays    Apr 8-9, 2011
3000S 9:51.81 1st  (F)
Washington University Invite    Apr 1-2, 2011
5000 14:40.90 4th  (F)
MIAA Conference Championships    Feb 25-27, 2011
3000 8:44.48 6th  (F)
5000 15:05.17 4th  (F)
Iowa State Classic    Feb 10-12, 2011
5000 15:12.53 30th  (F)
Fazoli/Baymont Inn Invitational    Feb 4-5, 2011
Mile 4:22.69 9th  (F)
3000 8:42.05 8th  (F)
Iowa State Open    Jan 21-22, 2011
Mile 4:22.78 18th  (F)
5000 15:10.55 11th  (F)
2010 MIAA Outdoor Championships    May 8-9, 2010
5000 15:02.93 7th  (F)
3000S 9:20.49 4th  (F)
2010 Kansas Relays    Apr 14-17, 2010
3000S 9:36.20 9th  (F)
2nd Annual Gorilla Classic    Apr 10, 2010
3000S 9:26.25 2nd  (F)
Washington University Invite    Apr 2-3, 2010
5000 15:07.82 7th  (F)
PSU Wendy's Invite    Mar 27, 2010
3000S 9:39.39 3rd  (F)
PSU/Wendy's Invitational    Mar 27, 2010
3000S 9:39.39 3rd  (F)
MIAA Championships    Feb 26-28, 2010
3000 8:46.40 7th  (F)
5000 15:18.32 4th  (F)
2010 Nebraska Tune-Up    Feb 19, 2010
3000 8:53.82 12th  (F)
2010 ISU Classic    Feb 11-13, 2010
5000 15:20.16 16th  (F)
Fazoli/Baymont Invitational    Jan 29-30, 2010
Mile 4:28.62 11th  (F)
3000 8:51.27 4th  (F)
Iowa State Open    Jan 22-23, 2010
5000 15:27.25 1st  (F)
1500 Meters (Outdoor)
Top↑
Emporia State Relays Apr 6, 2013
Tulsa Duels Mar 15-16, 2013
3rd Annual Gorilla Classic Apr 16, 2011
Mile (Indoor)
Top↑
UCMO Invite Jan 18, 2013
2012 Nebraska Tune-Up Feb 17, 2012
Iowa State Open Jan 20-21, 2012
Fazoli/Baymont Inn Invitational Feb 4-5, 2011
Iowa State Open Jan 21-22, 2011
Fazoli/Baymont Invitational Jan 29-30, 2010
3000 Meters (Indoor)
Top↑
MIAA Championships Feb 22-24, 2013
2013 Nebraska Tune-Up Feb 15, 2013
2013 Jayhawk Classic Jan 25, 2013
MIAA Conference Championships Feb 24-26, 2012
MSSU Lion Invite Jan 27-28, 2012
MIAA Conference Championships Feb 25-27, 2011
Fazoli/Baymont Inn Invitational Feb 4-5, 2011
MIAA Championships Feb 26-28, 2010
2010 Nebraska Tune-Up Feb 19, 2010
Fazoli/Baymont Invitational Jan 29-30, 2010
5000 Meters (Outdoor)
Top↑
MIAA Conference Championships May 3-5, 2013
Gorilla Classic Apr 13, 2013
2012 MIAA Championships May 4-6, 2012
Washington University Invite Mar 30-31, 2012
MIAA Outdoor Track & Field Championships May 7-8, 2011
Washington University Invite Apr 1-2, 2011
2010 MIAA Outdoor Championships May 8-9, 2010
Washington University Invite Apr 2-3, 2010
5000 Meters (Indoor)
Top↑
MIAA Championships Feb 22-24, 2013
Iowa State Classic Feb 7-9, 2013
MIAA Conference Championships Feb 24-26, 2012
Iowa State Classic Feb 9-11, 2012
Iowa State Open Jan 20-21, 2012
MIAA Conference Championships Feb 25-27, 2011
Iowa State Classic Feb 10-12, 2011
Iowa State Open Jan 21-22, 2011
MIAA Championships Feb 26-28, 2010
2010 ISU Classic Feb 11-13, 2010
Iowa State Open Jan 22-23, 2010
10k (XC)
Top↑
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Central Championships Nov 3, 2012
NCAA Division II South Central Region Cross Country Championships Nov 7, 2009
8k (XC)
Top↑
MIAA XC Championships Oct 20, 2012
Jackling Jocks Invitational Oct 6, 2012
Roy Griak Invitational Sep 29, 2012
MSSU Southern Stampede Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 23-25, 2013
MSSU Last Chance May 10, 2013
MIAA Conference Championships May 3-5, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Wash U Invite Mar 29-30, 2013
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
Louisville Cardinal Twilight May 11, 2012
2012 MIAA Championships May 4-6, 2012
John McDonnell Invitational Apr 20-21, 2012
PSU Gorilla Classic Apr 14, 2012
MIAA Outdoor Track & Field Championships May 7-8, 2011
2011 Kansas Relays Apr 20-23, 2011
State Farm ESU Relays Apr 8-9, 2011
2010 MIAA Outdoor Championships May 8-9, 2010
2010 Kansas Relays Apr 14-17, 2010
2nd Annual Gorilla Classic Apr 10, 2010
PSU Wendy's Invite Mar 27, 2010
PSU/Wendy's Invitational Mar 27, 2010

2013 Outdoors

1500 Meters
Emporia State Relays Apr 6, 2013
Tulsa Duels Mar 15-16, 2013
5000 Meters
MIAA Conference Championships May 3-5, 2013
Gorilla Classic Apr 13, 2013
3000 Steeplechase
NCAA Division II Outdoor Championships May 23-25, 2013
MSSU Last Chance May 10, 2013
MIAA Conference Championships May 3-5, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Wash U Invite Mar 29-30, 2013
4 x 800 Relay
Emporia State Relays Apr 6, 2013

2013 Indoors

Mile
UCMO Invite Jan 18, 2013
3000 Meters
MIAA Championships Feb 22-24, 2013
2013 Nebraska Tune-Up Feb 15, 2013
2013 Jayhawk Classic Jan 25, 2013
5000 Meters
MIAA Championships Feb 22-24, 2013
Iowa State Classic Feb 7-9, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
2012 Nebraska Tune-Up Feb 17, 2012
Iowa State Open Jan 20-21, 2012
3000 Meters
MIAA Conference Championships Feb 24-26, 2012
MSSU Lion Invite Jan 27-28, 2012
5000 Meters
MIAA Conference Championships Feb 24-26, 2012
Iowa State Classic Feb 9-11, 2012
Iowa State Open Jan 20-21, 2012

2011 Outdoors

2011 Indoors

Mile
Fazoli/Baymont Inn Invitational Feb 4-5, 2011
Iowa State Open Jan 21-22, 2011
3000 Meters
MIAA Conference Championships Feb 25-27, 2011
Fazoli/Baymont Inn Invitational Feb 4-5, 2011
5000 Meters
MIAA Conference Championships Feb 25-27, 2011
Iowa State Classic Feb 10-12, 2011
Iowa State Open Jan 21-22, 2011

2010 Outdoors

2010 Indoors

Mile
Fazoli/Baymont Invitational Jan 29-30, 2010
3000 Meters
MIAA Championships Feb 26-28, 2010
2010 Nebraska Tune-Up Feb 19, 2010
Fazoli/Baymont Invitational Jan 29-30, 2010
5000 Meters
MIAA Championships Feb 26-28, 2010
2010 ISU Classic Feb 11-13, 2010
Iowa State Open Jan 22-23, 2010

2009 XC

1500 Meters (Outdoor)
2013  
Apr 6, 2013
2011  
Apr 16, 2011
Mile (Indoor)
2013  
Jan 18, 2013
2012  
Feb 17, 2012
2011  
2010  
Jan 29-30, 2010
3000 Meters (Indoor)
2013  
Feb 15, 2013
2012  
Jan 27-28, 2012
2011  
2010  
Feb 26-28, 2010
5000 Meters (Outdoor)
2013  
Apr 13, 2013
2012  
Mar 30-31, 2012
2011  
Apr 1-2, 2011
2010  
5000 Meters (Indoor)
2013  
Feb 7-9, 2013
2012  
Feb 9-11, 2012
2011  
Feb 25-27, 2011
2010  
Feb 26-28, 2010
10k (XC)
2012  
8k (XC)
2012  
3000 Steeplechase (Outdoor)
2013  
May 10, 2013
2012  
2011  
2010